The Bed Head Chronicles

Today, I want to talk about what you do when you’re not feeling that you have the kind of energy or ability on any given day to accomplish what you set out to do.  Or to be able to do something to the best of your ability.Say, for example, you’re in the midst of a project, or in the midst of a workout, or in the midst of a race and you’re just not feeling good.You don’t feel like you have to kind of energy that you wish you had.  You don’t feel like you got that kind of strength that you

Think about it – how many times have you been with a loved one, whether it’s a friend, your husband or your wife, or your child, and you’re with them but you’re thinking about 10 million different things that you need to do.  Or what you have to do in the office or what you forgot to do earlier. When that happens, you’re only kind of half there with the person that you love and half in your head about all the things you need to get done.Now, I’ll never forget – I was in Kona, Hawaii for the

Failure!This word sparks anxiety, dread, fear and sadness. But what if failure was absolutely essential to any path to success?Do you learn more from your perfect beautiful victories? or do you learn more from when you fall short of what you hoped to achieve?I know for me I have learned more from my disappointments and my failures. Those failures showed me what I was missing, what I need to do more of and what got in my way.Failure and disappointment are absolutely necessary in order to