x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

How to Be a Better Human

Join How to Be a Better Human as we take a look within and beyond ourselves.How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human.From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular

education self-improvement

All Episodes

43:53

How To Pitch Your Best Ideas | WorkLife with Adam Grant

How to Be a Better Human ·

2022/05/02

Great pitches can seem like genius or magic. But you don’t have to be a great salesperson to give a great pitch. Whether you’re floating an idea at a team meeting, looking for investors for your startup, or applying for your next job, life is full of pitching moments. In this episode, we bust myths about what it takes to drum up excitement–and share insights from Hollywood and Silicon Valley on ways to improve your chances of getting your audience on board. This is an episode of WorkLife

en

57:20

How to talk to a colleague who offended you

How to Be a Better Human ·

2022/03/21

Dionna and Denise had a professional relationship that mostly worked–until it didn’t. After a string of mishaps in their workplace, a comment Denise made online sparked a fallout between the two coworkers. In this episode, we hear from both women about the power of impact regardless of intent, how assumptions cloud communication, and why forgiveness requires accountability, transparency, and a willingness to put yourself in another person’s shoes. This is an episode of the podcast

en

12:22

How to find gratitude everyday

How to Be a Better Human ·

2021/12/20

As the year draws to a close and the collective mood turns reflective, we asked you—our listeners—to pick moments from the first season that stuck with you and inspired you. In today’s episode, we yield the floor in gratitude and compiled some of those insights that resonated most with our community. From psychologist Guy Winch’s thoughts on strategic discomfort to poet Sarah Kay’s meditations on compassion, tune in for an eclectic collection of ideas to set you on that path toward becoming

en

33:14

How creating space for joy can build resilience (with...

How to Be a Better Human ·

2021/12/13

With all the terrible things happening in the world lately, does the idea of maintaining a spark of joy in your day to day feel unrealistic? Or even inappropriate? Today’s guest, Miracle Jones, believes that all the collective tragedy makes the role of joy in our routines even more crucial. She is a community organizer and queer activist who currently serves as the director of policy and advocacy at 1Hood Media. In today’s episode, Miracle meditates on the importance of joy as a catalyst

en

27:36

How to nurture your “emotional agility” (with Susan...

How to Be a Better Human ·

2021/12/06

Whether you’re the kind of person who “gets in their feels” or you’re more the type to sweep things under the rug, all humans experience emotions. And the way we tend to those emotions directly affects the way we see our lives, says today’s guest, Susan David. She is a psychologist and author of the book “Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life” (Avery, 2016). In today’s episode, Susan explains how “emotional agility”--a process that enables us to

en

29:35

How to enrich your everyday life with poetry (with...

How to Be a Better Human ·

2021/11/29

Roses are red, violets are blue, has poetry ever been intimidating for you? For many people, this art form can feel unapproachable for a myriad of reasons, but today’s guest, poet and educator Sarah Kay, suggests that people who don’t like poetry just maybe haven’t found a poem that really speaks to them. In this episode, Sarah proposes a fresh approach to this ancient art, talks about why playing with language can help you get in touch with yourself, and discusses the ways that writing and

en

28:09

How thinking critically about history shapes our...

How to Be a Better Human ·

2021/11/22

Can you think of a time when you told a story and remembered it...wrong? Perhaps you forgot a small detail, like the color of someone’s shoes, or something much bigger, like where the event took place. In a personal context, that might not seem like a huge deal. But what happens when what we misrepresent are our historical narratives? David Ikard is a Professor of African American and Diaspora Studies at Vanderbilt University. In this episode, he talks about the dangers of inaccurate

en

32:58

How to co-parent as allies, not adversaries (with...

How to Be a Better Human ·

2021/11/15

When you think of your home or your childhood, what comes to mind? Did you feel cared for and loved? Did you trust that your parents were always doing what’s best for you? Whether you are a parent or a child, healthy communication is one of the most important aspects of an intentional relationship with your family. Today’s guest, Ebony Roberts, is a writer, educator, activist, and mother. After ending their relationship, she and her ex-partner (author Shaka Senghor) decided to continue

en

32:53

How to find health information you can trust (with...

How to Be a Better Human ·

2021/11/08

While technology and the internet have made accessing information easier than ever, how can we discern between the facts we need to make the right decisions and fictions that could actually cause us harm? Turns out there is a better way to search on the internet and find reliable information, both on- and offline. Today’s guest, Dr. Jen Gunter, is on a mission to help people find accurate health information online. In this episode, she shares tips on how to tell a reputable source from a

en

33:19

How practicing curiosity could help the world around...

How to Be a Better Human ·

2021/11/01

Have you ever wondered why there are seven days in a week? Or, why glaciers are blue—or what color even is? Today’s guest, YouTube creator Joe Hanson, makes a living by asking—and trying to answer—these kinds of questions. A biologist turned video producer and educator, Joe spends his days thinking about how telling stories and encouraging curiosity can help people think more deeply about the universe they live in, and engage with science in more meaningful ways. In this episode, he gives

en

23:25

Am I Normal? with Mona Chalabi: How many friends do I...

How to Be a Better Human ·

2021/10/25

Time with friends just isn’t the same with a screen in between you. That’s a struggle many have faced recently, with half of Americans saying they’ve lost touch with at least one friend during the pandemic. It can be sad, but is falling out of touch with friends normal? How many relationships should we maintain, and what are the different kinds of friendships we need anyways? Evolutionary psychologist Robin Dunbar has been studying social relationships for 50 years, and he has answers. Data

en

16:35

How to be a better steward of the environment

How to Be a Better Human ·

2021/10/18

If there’s one thing that connects all humans, it’s that everything we walk on, breathe, drink, and eat comes from the same source: planet Earth. From composting to cooking to taking climate action, today’s guests (including Chef Sean Sherman, comedian Jo Firestone, and activist Luisa Neubauer) share the many ways they try to connect to and protect the home we share-- and invite you to get involved in whatever way you can. You can check out TED’s efforts to build a world that is safer,

en

33:16

How to find the humor in everyday life (with Jo...

How to Be a Better Human ·

2021/10/11

When was the last time you really, really laughed? For some people, laughter comes easily and anything can set them off. But for many of us, finding humor in everyday life is something we might leave to the professionals. Jo Firestone is a comedian--and long-time friend of Chris’s--who frequently teaches all kinds of people the art of stand-up comedy. In today’s episode, she talks about how humor can be an act of connection, and how comedy can help us see the lighter sides of life, even in

en

31:50

How engaging with the natural world benefits you--...

How to Be a Better Human ·

2021/10/04

When you think of a scientist, do you think of a person in a lab coat? How about a teenager with a smartphone-- or even, yourself? Mary Ellen Hannibal is a science writer who argues that everyday people collecting data with simple tools like phones can make a big impact in the sciences, their lives, and their communities. She shares great tips on how to get involved with this vital, and hopefully enjoyable, work. Her book, “Citizen Scientist: Searching for Heroes and Hope in an Age of

en

31:06

How to tap into your self-awareness-- and why it even...

How to Be a Better Human ·

2021/09/27

Imagine someone just pointed out you have something stuck in your teeth. A comment like that would probably make most of us self-conscious, but you’d probably be grateful for the heads up if you were about to head into a meeting. Now imagine that situation but with higher stakes, like your attitude at work or the way you behave with your partner. What would happen if we went through life unaware of how we are perceived? In today’s episode, organizational psychologist Tasha Eurich talks

en

30:11

How to have conversations with people who hate you?...

How to Be a Better Human ·

2021/09/20

If you are online and especially if you're on social media, it’s likely you’ve engaged with people whose opinions are different from your own. While those conversations can sometimes be informative, they often spiral into a vitriolic whirlpool of hurtful or even threatening comments. Dylan Marron is the creator and host of “Conversations with People Who Hate Me”, a podcast where he facilitates conversations and tries to explore the humanity of people online. In today’s episode, Dylan talks

en

33:19

How to future-proof your career? (with Dorie Clark)

How to Be a Better Human ·

2021/09/13

Hustle culture, burnout, “toxic productivity.” Does today’s fast-paced world ever leave you feeling rushed? Dorie Clark teaches executive education at Duke University's Fuqua School of Business and at Columbia Business School. In today’s episode, she talks about the importance of “playing the long-game”-- the idea that when it comes to planning for your enduring future success, it might be better to prioritize long-term payoff above overnight “wins.” Dorie discusses how pressure in our

en

15:33

How humility and bravery can help your career

How to Be a Better Human ·

2021/09/06

Whether they are academics, designers, medical professionals, or anything in between, our guests are leaders in their fields whose expertise goes beyond their TED and TEDx talks. Unsurprisingly, they’ve garnered wisdom on how to navigate or forge a successful career. In today’s episode, organizational psychologist David Burkus, management professor Christine Porath, and Hollywood executive Franklin Leonard share powerful ideas and accessible strategies for anyone looking for thoughtful

en

34:59

Design Matters with Debbie Millman: Celebrating Pride

How to Be a Better Human ·

2021/08/30

Alison Bechdel. Eileen Myles. Kenny Fries. Saeed Jones. Four icons reflect on their journeys in this special Pride episode of Design Matters. For more episodes of Design Matters, find the podcast wherever you're listening to this.

en

12:32

TED Climate: What happens to the plastic you throw away?

How to Be a Better Human ·

2021/08/23

Plastic is everywhere. We know we should cut down on it where we can, but is plastic ever the answer? In this episode, a whole world of plastic you never knew about. Starting with: which bag is best: paper, plastic, or cotton? The answer might surprise you. Dan breaks down the pros and cons of each bag, and which you should carry on your next shopping trip. Then we follow the journey of three different plastic bottles after you throw them away, shedding light on the dangers these

en

233 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College