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PODCAST

MANIFEST with Sarah Prout

MANIFEST is a podcast on clarity, intuition, abundance, and embodied energetics. Hosted by bestselling author Sarah Prout, it explores how internal alignment influences what we create, the way we listen for guidance, and how the universe responds.

education self-improvement

All Episodes

00:04:54

This Too Shall Pass

MANIFEST with Sarah Prout ·

2021/10/28

If you're going through a season of uncertainty right now then this is for you. Join my 5-Day Dear Universe #Manifestation Challenge: http://SarahProut.com/challenge --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:16:37

Think The Universe Isn’t Listening?

MANIFEST with Sarah Prout ·

2021/10/25

When I asked my audience, Do You Ever Think The Universe Isn’t Listening To You?, the vast majority of them said…YES! My heart sank a little bit with each response as thousands rolled in. On one hand, I saw the responses and wondered how so many people could feel like The Universe had left them behind… On the other hand, I understood. Because I used to feel the same way. This episode shares all of the details. Join my FREE 5-Day Dear Universe MANIFESTATION Challenge:

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00:11:34

7 Signs You Are About to MANIFEST Your Intentions

MANIFEST with Sarah Prout ·

2021/10/22

Out of the 7 signs and feelings which one do you resonate with the most on your manifestation journey? Are you ready to manifest the life of your dreams? Join The 5-Day Dear Universe Manifestation Challenge that begins on November 1st: Register for FREE here: http://SarahProut.com/challenge --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:06:00

Affirmations to BEGIN the Next Chapter Of Your Life

MANIFEST with Sarah Prout ·

2021/10/20

Are you ready to manifest the life of your dreams? Join The Dear Universe Manifestation Challenge. Register for FREE here: http://SarahProut.com/challenge Affirmations to begin the next more exciting chapter of your life. To get the most of of these affirmations you can say and repeat them twice a day in the morning and in the evening before bed to imprint your subconscious mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:05:06

Affirmations to LET GO OF THE PAST

MANIFEST with Sarah Prout ·

2021/10/19

Are you ready to manifest the life of your dreams? Join The Dear Universe Manifestation Challenge. Register for FREE here: http://SarahProut.com/challenge Affirmations to LET GO OF THE PAST and create space for new magic to manifest into your life. To get the most of of these affirmations you can say and repeat them twice a day in the morning and in the evening before bed to imprint your subconscious mind. --- Send in a voice message:

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00:04:36

Affirmations to DECLARE YOUR DESTINY 🔮

MANIFEST with Sarah Prout ·

2021/10/18

Are you ready to manifest the life of your dreams? Join The Dear Universe Manifestation Challenge. Register for FREE here: http://SarahProut.com/challenge Affirmations to DECLARE YOUR DESTINY and manifest your desires. To get the most of of these affirmations you can say and repeat them twice a day in the morning and in the evening before bed to imprint your subconscious mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:04:25

Affirmations to Connect With The POWER of The Universe

MANIFEST with Sarah Prout ·

2021/10/17

Join The Dear Universe Manifestation Challenge. Register for FREE here: http://SarahProut.com/challenge Affirmations to Connect With The Universe and open your heart to the field of infinite potential. To get the most of of these affirmations you can say and repeat them twice a day in the morning and in the evening before bed to imprint your subconscious mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:04:50

Affirmations to Raise Your VIBRATION

MANIFEST with Sarah Prout ·

2021/10/16

Join The Dear Universe Manifestation Challenge. Register for FREE here: http://SarahProut.com/challenge Affirmations to Raise Your VIBRATION and align with your desires. To get the most of of these affirmations you can say and repeat them twice a day in the morning and in the evening before bed to imprint your subconscious mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:19:25

Claim Your Effortless Manifestations

MANIFEST with Sarah Prout ·

2021/10/15

Join The Dear Universe Manifestation Challenge. Register for FREE here: http://SarahProut.com/challenge In this episode we explore the nature of manifestation and how it is simple, natural and effortless. The key is to celebrate the milestones and be aware of the emotional alchemy that takes place when you are attracting your heart's desires. Pre-Order BE THE LOVE: http://SarahProut.com/btl --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:27:00

7 Powerful Tips For Setting Intentions

MANIFEST with Sarah Prout ·

2021/10/08

Follow on Instagram: https://Instagram.com/SarahProut When you are setting intentions you not only activate The Law of Attraction but you let the Universe know that you are ready to begin the next chapter of your life. In this episode I share some of the key highlights of manifestation to show you what is possible when you believe in your own magic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:04:17

NEW MOON 🌙 Mini-Meditation

MANIFEST with Sarah Prout ·

2021/10/06

Follow for more manifestation inspiration on IG: http://Instagram.com/sarahprout The new moon and the week leading up the new moon is a magical time to spark new and exciting beginnings. It’s a time to get clear about the things you really want to create and manifest into your life. Enjoy this 3-minute mini-meditation and say this affirmation: Dear Universe, May the energy of the New Moon amplify my vibration and manifest my dreams. So be it, so it is. --- Send in a voice message:

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00:24:31

The Secret To Meaningful Manifestation (Part 1.)

MANIFEST with Sarah Prout ·

2021/10/03

Hello from The Hamptons! This episode shares from my heart how I had skin cancer, saw a meteorite and keep getting sent signs from the Universe.It's also a tiny taste of The Secret To Meaningful Manifestation which I'll be diving into more intensely over the upcoming weeks. Pre-Order BE THE LOVE: http://SarahProut.com/btl Follow on IG: http://Instagram.com/sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:19:43

Fear Is A Virus And LOVE Is The Cure

MANIFEST with Sarah Prout ·

2021/09/14

Today I’m sharing for the first time the “Be The Love” philosophy from my upcoming book (out May 2022). It’s a three-step journey to feel, heal and reveal.I'm also sharing how fear is a virus and LOVE is the cure. If you've been feeling anxious or uncertain you will love this episode. Pre-Order BE THE LOVE: http://SarahProut.com/BTL Text Me: + 1 702-935-9245 Follow Me on IG: @sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:01:54

Affirmation to TRUST The Universe and LET GO of anxiety

MANIFEST with Sarah Prout ·

2021/09/06

💜 Follow me on Instagram: @sarahprout 👉 Get The Dear Universe BOOK: https://amzn.to/3BAeg8O Say this affirmation to trust The Universe and your manifesting journey at least once a day. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:02:13

Affirmation for ABUNDANCE

MANIFEST with Sarah Prout ·

2021/09/03

💜 Follow me on Instagram: @sarahprout 👉 Get The Dear Universe BOOK: https://amzn.to/3BAeg8O Say this affirmation for ABUNDANCE at least once a day. It’s from my book called Dear Universe: 200 Mini-Meditations For Instant MANIFESTATIONS. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:05:38

MEDITATION for Compassion And Kindness

MANIFEST with Sarah Prout ·

2021/09/02

As requested, here is a 5-minute meditation for compassion and kindness that will help you to step out of feelings of frustration into a newfound sense of peace. If you enjoyed this then check out The Manifesting Academy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:26:32

Signs From The Universe In Times Of Need

MANIFEST with Sarah Prout ·

2021/09/01

This episode was inspired by someone that sent me a message on Instagram asking about signs from loved ones who have departed. Not only have I received signs from lost loved ones, I believe it's the same energy that we need to remember when it comes to getting signs from The Universe in our times of need. Today I discuss numbers of alignment (such as 111), hummingbirds, a flat rainbow in Sedona, and how signs can give hope and comfort when we need them the most. --- Send in a voice message:

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00:25:26

Why I Deleted TikTok

MANIFEST with Sarah Prout ·

2021/08/27

This is probably one of the most controversial episodes I have recorded. Please note that this is from my heart and from a space of COMPASSION Here it is: I deleted TikTok because I think it is toxic (please keep in mind this is my perspective). I did a two-week emotional and energy experiment and recorded this to share the results. My conclusion is that I think it's one of the fastest ways to lower your vibration, especially if you are an empath. Key points: discernment, self-care, and

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00:18:40

Believe Beyond What You Can See

MANIFEST with Sarah Prout ·

2021/08/27

My message for you is to BELIEVE BEYOND WHAT YOU CAN SEE. The manifestation journey is all about rising above your emotions to see the Universe training you for greatness. Today I share this quote from Florence Scovel Shinn: “Every great work, every big accomplishment, has been brought into manifestation through holding to the vision, and often just before the big achievement, comes apparent failure and discouragement.” --- Send in a voice message:

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00:29:27

Your Most Burning Manifesting And Law Of Attraction...

MANIFEST with Sarah Prout ·

2021/08/19

Today I answer your most burning questions about manifestation, the law of attraction, and spirituality.We talk about everything from signs to synchronicities to how to manifest abundance in perfect Divine timing (and not a moment sooner). Check out my book, Dear Universe: https://amzn.to/3kcnSQi The Manifesting Academy: http://ManifestingAcademy.com Merch collection: https://SarahProutMerch.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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