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PODCAST

Awakening Aphrodite

Get ready to be inspired to live a healthy, fit and empowered life! In this podcast, you"ll find resources to harmonize your masculine and feminine energies to connect to your intuition and magic. Give your mind and spirit a boost through nutrition, exercise, mindset, and lifestyle choices so you can live from a trustworthy source of power. If you want to feel calm, confident, and RADIANT, tune in! I am Amy Fournier and I have been in holistic health and fitness for the past 30+ years, and now here

health & fitness

All Episodes

01:06:21

92. Feminine Spirituality: Reawakening the Goddess in...

Awakening Aphrodite ·

2022/04/26

If you’re interested in the heroine’s journey, the prevalence of the Goddess and matriarchal societies throughout human evolution or harmonizing your own internal masculine and feminine energies, this episode is for you! In today’s introspective solocast, I draw on a major theme of this show: Reawakening the goddess in YOU to bring healing, spiritual connection and empowerment to all life on our endangered planet. This show exists to promote the ideal of holism as an alternative to the imbalanced

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01:53:20

91. Chasing Death, Connecting with Your Soul and...

Awakening Aphrodite ·

2022/04/19

Welcome to one of the most fun, comprehensive and honest discussions ever about calling in and KEEPING conscious relationships and how to navigate through the sometimes rocky, sometimes confusing, but otherwise super important waters of the masculine-feminine dynamic within them and ourselves! My guest today is Aleks Rybchinskiy and as soon as we met, he became a dear friend (you know when you "just know"!?) whose vibrant passion and curiosity for life comes across through his work, relationships

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01:09:27

90. Living In Your Goddess Nature: Cycles of...

Awakening Aphrodite ·

2022/04/12

Nicole Devaney is a shining example of a woman who is truly living in her Goddess nature. She is a faculty instructor at the world-renowned CHEK Institute and considers herself to be a “retired healer and self-employed way-show-er,” as she believes we all intuitively crave to be our most vibrant and healthy selves. In this empowering episode you may feel as though you are eavesdropping on Nicole & I chatting like two old friends about our lives, dreams and beliefs about who we are as women in

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01:18:43

89. What Does Holistic Women's Healthcare Look Like?...

Awakening Aphrodite ·

2022/04/05

Hello and welcome back to the Awakening Aphrodite Podcast! This week’s episode is critically important to the greater conversation on women’s health, female empowerment and awakening the divine feminine within. I am absolutely thrilled to introduce you to Dr. Nathan Riley, an allopathic MD who is also known as the holistic OBGYN. Dr. Riley’s patient-centered approach in medicine is informed by his reverence for the human body, mind and spirit– a perspective that is unfortunately lost on the

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01:25:26

88. The Molecular Coherence Of The Fountain Of Youth:...

Awakening Aphrodite ·

2022/03/29

Looks are deceiving, and that saying goes for your water, too! You can invest in good food and exercise programs, surround yourself with supportive friends and family, and even learn to navigate the ups and downs of life with grace... but if you don’t consider your water to be of equal importance, you will never achieve your peak level of health and performance. Though properly filtering your water is now absolutely necessary for preventing toxins, contaminants, pesticides, foreign additives and

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01:25:23

87. Feeling Love, Connection and Guidance Through...

Awakening Aphrodite ·

2022/03/22

Do you have a favorite animal that carries a special meaning for you? Have you had any unusual encounters with wildlife in your life? Are you familiar with your power animals? Are you looking for Divine Guidance and a stronger sense of intuition and Inner Knowing? Welcome back to Awakening Aphrodite, my friends! This week’s episode is a sequel to my discussion from Episode 78: A Discussion On “Animal Speak: The Spiritual, Symbolic & Magical Powers Of Creatures Great And Small” By Ted Andrews. As

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02:01:58

86. Plant Intelligence: Understanding and...

Awakening Aphrodite ·

2022/03/15

Can plants "speak"? Do they communicate? Can they "learn", have "families", etc? I am thrilled to have you here for this week’s brilliant and fascinating guest, Dr. Monica Gagliano! Dr. Gagliano is an exceptional evolutionary behavioral ecologist who pioneered the field of bio-acoustics and published research on plant cognition: scientifically proving plants' abilities to perceive, learn, remember and communicate with a consciousness not all too different from our own. In this enlightening

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01:38:40

85. The Power And Significance of Esoteric Symbols,...

Awakening Aphrodite ·

2022/03/08

Welcome back to Awakening Aphrodite! I am so happy to have you here for this week’s heartfelt discussion on the essence of divine feminine power, sacred symbology and the beautiful soul-awakening therapy of art and painting! My guest for this episode is Fatima-Zahra Farahate who is a passionate holistic astrologer on a mission to help us all remember our divine nature. This personal and inspiring conversation with Fatima felt so natural and flowed so organically (like we where old friends!) that we

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01:02:30

84. Liberate Your Mind, Your Lawn And Your Future...

Awakening Aphrodite ·

2022/03/01

Greetings and welcome back to Awakening Aphrodite! Today’s episode will transform your perspective on the U.S. food system and bring the relief of true hope grounded in rational problem solving for the future of our planet and people. Jim Gale, my guest, is a permaculture expert whose passion for revolutionizing our relationship with the land and our food is simply contagious. His mission is to inspire people all over the world to grow their own food...and here’s the secret: it’s NOT as hard as you

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01:27:21

83. Awakening Aphrodite, Archetypes and Activism With...

Awakening Aphrodite ·

2022/02/22

Greetings and welcome back to Awakening Aphrodite! I am beyond excited to share this week’s guest with you and our powerful discussion on goddess archetypes, self-knowledge, mythology’s relevance in the modern world and so much more. My amazing guest, Dr. Jean Shinoda Bolen, is a Jungian analyst, an M.D., a clinical professor of psychiatry, an activist, a diplomat of the American Board of Psychology and Neurology, an NGO permanent representative to the United Nations’ Commission on the status of

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01:06:10

82. Feminine Warrior Spirit Echoed: Finding Truth &...

Awakening Aphrodite ·

2022/02/15

Hello and welcome back to Awakening Aphrodite! Today’s show is a recast of MYSELF featured on the “Integrate Yourself” podcast of my dear friend, holistic personal trainer and nutrition and lifestyle coach, Allison Pelot. Together we explore our personal experiences with the midlife crisis (or Allison’s term: “midlife awakening”) and how that can actually happen at anytime, as well as the tools and lessons I acquired along the journey to my present self. This podcast holds many important pieces of

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01:27:01

81. The Missing Ingredients To Total Health:...

Awakening Aphrodite ·

2022/02/08

You know to be healthy and fit, not to mention sleep well and look younger than we actually are, we MUST get a handle on S-T-R-E-S-S! Nothing will wreck pretty much every aspect of your life more than living in a state of underlying stress. This can present as busy-ness, overwhelm, a lack of a sense of control, living with an undercurrent of fear and anxiety or being a "worrier". That's why I'm thrilled to have today's guest, Dr. Cliff Oliver back on the show! In this episode, we get into practical,

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01:25:41

80. Understanding the Influence of Culture on Aging,...

Awakening Aphrodite ·

2022/02/01

What a pleasure and honor to have world-renowned cultural psychoneuroimmunologist Dr. Mario Martinez on the show today. I've had both of his ground-breaking books, The Mind Body Code and The Mind Body Self in my library since college when my acute fascination with the mind-body connection really kicked in so I was thrilled to be able to sit down with Dr. Martinez and learn from a true pioneer in the industry and founder of Biocognition, or what he calls, the mindbodyculture. Dr. Martinez is a

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01:23:49

79. Wisdom Teachings For Inner Peace In the Modern...

Awakening Aphrodite ·

2022/01/25

Have you ever read a book that immediately changed your life and touched your Soul? My guest in this episode, Molly Larkin, and her co-author and mentor, Native American Shaman and Medicine Man, Bear Heart (Marcellus William) of the Muskogee Creek tribe, did just that. I was so humbled and deeply grateful when Molly agreed to come on the show so she could share with you these profound wise teachings with the hopes that they will help you find more meaning, peace, purpose, connection and joy in your

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01:25:57

78. Connecting With Nature: A Discussion on "Animal...

Awakening Aphrodite ·

2022/01/18

Welcome back to Awakening Aphrodite! Do you have a pet? Do you love animals? ME TOO! In this episode, we explore the classic book, “Animal Speak: The Spiritual and Magical Powers of Creatures Great and Small” by Ted Andrews who was a pioneer and leading expert in helping us understand animals and nature as well as the metaphysical and spiritual fields of life at large. Although I never had the opportunity to actually meet Ted, I consider him to be a mentor of mine because his work has profoundly

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01:36:13

77. The Hopi Prophecy: Navigating Our Times with...

Awakening Aphrodite ·

2022/01/11

My guest today is Marilyn Dumont who has been an Astrologer since 1998 and practices Archetypal Astrology, incorporating AstroDrama and the psychology of the Soul in her very successful online private coaching practice. Marilyn is also the author of the popular book, The IMark Code, Psychology of Astrology which led to the development of a unique way of reading that reveals the patterns of how one communicates in the world and thus makes her readings extremely practical and useful! She now lives in

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00:50:05

76. Harnessing the Energy of the Sun and Stars:...

Awakening Aphrodite ·

2022/01/04

Welcome back to Awakening Aphrodite! In this week's episode, you will learn all about Scalar Energy and the work of Tom Paladino. Tom has spent his life studying and progressing the genius of Nikola Tesla and Thomas Galen Hieronymus. We discuss how research shows that scalar waves can communicate instantaneously across very long distances, and how you can benefit directly from Scalar Light therapy! As I say all the time on this show: light, like food, water, sound, chemicals, etc. is actually

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00:51:49

75. Healing The Father Wound With Forgiveness Coach...

Awakening Aphrodite ·

2021/12/28

If you, or someone you know, has issues with feeling abandoned, rejected or in some way emotionally wounded or estranged from one of your parents, or if you are a single parent and your child does not have a healthy relationship with his/her other parent, this episode is for you. My guest today is Rachel Isabella who is a forgiveness coach specializing in helping "fatherless daughters". As a fatherless daughter herself, Rachel now helps other fatherless daughters heal their heart wounds, forgive,

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01:09:41

74. Befriending Your Body: Dealing With And Healing...

Awakening Aphrodite ·

2021/12/21

Welcome back to Awakening Aphrodite! I've been wanting to dedicate an entire episode on healing and overcoming trauma for a long time. This was a huge challenge for me due to my own person experiences. If this episode helps you change a single aspect of how you navigate your own healing journey I would love to hear about it. Together, we will cover key chapters from the book "The Body keeps The Score" by Dr. Bessel Van Der Kolk. Timestamps: 00:00 Importance Of Holistic Medicine In Our Time 1:28

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01:23:43

73. Your Personal Sound Track for Self-Care:...

Awakening Aphrodite ·

2021/12/14

I’m thrilled to share with you a POWERFUL new tool I’ve recently discovered that I use just about every day to help me de-stress, restore and balance my mind, body and spirit.:) Please met my new friend, to Ian Morris who is the founder of Listening To Smile. Now if you’re like me, you love music and use it a lot to help change your state and enhance your life, so you might be inclined to assume this method of “sound healing” is like all the others out there now-a-days, but I assure you, Listening

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