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PODCAST

Delight Your Marriage

Belah Rose | Christ-centered Author, Coach, & Marriage Intimacy Expert

Husbands and wives were designed to be different. You want different things in marriage and intimacy on every level (emotional, spiritual, and physical). Whether you"re a wife or a husband, whether you"re suffering or pretty good... and you"re looking for Bible-based insights and scriptural practical guidance on how to transform your marriage, you"ve found the right podcast! We have "transformation stories" that will inspire hope that putting into practice these principles, by God"s grace, can

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All Episodes

34:45

357-Do You TRUST God with Your Intimacy?

Delight Your Marriage ·

2022/09/16

Is Jesus the Lord of your life in EVERY area? Are you trusting God in everything except your marriage? Are you saying, "Yes, I will follow," but then when Jesus says to sacrifice for your spouse, that's where you draw the line to do it your own way? Is your emotional intimacy with your spouse in God's hands? Is your spiritual intimacy with your spouse in God's hands? Is your physical intimacy with your spouse in God's hands? Or, have you decided (like I too often do, sadly) "God, in this area, I

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52:40

356-How to Encourage Your Man (my husband joins me!)

Delight Your Marriage ·

2022/09/06

**Masculinity Reclaimed: Foundations course is starting Monday, September 12, 2022 -- it's on-demand training but will only be available for about a week, so register now: delightyourmarriage.com/menstraining** -- I've been posting a lot of resources for men, so this one is for the ladies (and the curious men :) I used to be very confused on what my husband needed from me. A lot of women that I have worked with feel like it comes down to a clean house, hot meals and happy kids. And when that's not

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36:27

355-Change & Your Kids Witness an AWESOME Marriage....

Delight Your Marriage ·

2022/09/02

(My boys make an audio appearance on today's episode). I thought it was appropriate because Robert and I both got choked up towards the end of this interview -- you'll hear why. Robert has more kids than me. Not 2, 3, 4 or 5... He has 7. Robert also has about 7 times more energy than I do. Which is why I'd like him to write a book. (Please, Robert, we all need it.) His wife was actually the one who invited him to Delight Your Marriage. And felt sure he would learn what he needed for her.

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34:10

354-I Had to Heal for My Marriage To. Reed's...

Delight Your Marriage ·

2022/08/27

From a past of pain and hurt Reed realized he needed healing. His first wife left him after twenty years. He then found out that she had had several extramarital affairs. Completely devastating. And left him with 5 kids to raise on his own. Now, God be praised. He is remarried -- his wife is utterly wonderful. They had a really good marriage. But he realized, the areas of his marriage that were not fully there around intimacy had to do with his woundedness from the past. He is in full-time

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01:07:10

353-What's Behind Porn Addiction? Interview with...

Delight Your Marriage ·

2022/08/19

An episode for a struggling husband -- or his wife. To give you hope. See, if you don't know what is the root of a behavior it's very hard to "white knuckle" yourself out of the behavior. Therapist Sam Tielemans specializes in helping couples who have suffered through the pain of porn addiction. He gives the specific reasons he sees over and over again at his practice (in Las Vegas of all places!) what is at the root of the porn addiction. Why does he keep going back? Why is he overwhelmed by

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27:19

352-"Once You Know, You Can't Unknow." Jameson's...

Delight Your Marriage ·

2022/08/12

We invite you to listen in to Jameson's story. Jameson participated in the free MR Foundations course that we offered in March 2022, and then decided to enroll in the full Masculinity Reclaimed course. (We're offering the free course very soon for a very limited time - Sept. 12th! Sign up here!) Having a good marriage, but wanting to take it to the next level, he learned of the free course and signed up for it. One of the first lessons in the free course "wrecked me," Jameson said. He realized that

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51:42

351-Do Not Squander Today (Lay Down Your Pride)

Delight Your Marriage ·

2022/08/05

The FREE Masculinity Reclaimed Foundations training is back for the last time this year. If you missed it previously, join on September 12 -- sign up at delightyourmarriage.com/menstraining -- First of all. I'd like to tell you that I'm right in all that I do. In fact, I'd like to say that I'm right... all the time. I'd also like to tell you that I'm right even when others think I'm wrong. I'd especially like to tell you that I'm right when other people think I'm right. (I mean, isn't that extra

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50:03

350-Never Argue -- How You Should Disagree

Delight Your Marriage ·

2022/07/29

Alternate Title: 7 Steps to a Productive Disagreement -- Arguing. Ugh. It's so... so... unhelpful. When have you left an argument where the dust has settled and you felt 100% good with everything you said -- your eyes, your words, your tones...? Everything. In fact, how would you feel if your church congregation watched what you said and did? Would you be proud of yourself? Would you feel small and immature? Usually, after an argument, I only feel the latter. To clarify, what I mean by arguing

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31:26

349-Pray with Me...for Your Encouragement

Delight Your Marriage ·

2022/07/19

Encouraging believers is a very biblical concept in the New Testament. I want to encourage you in this episode. I am praying for several people through this episode: 7:00 - invitation prayer 8:30 - prayer for men who feel like they're not leaders in their home 12:28 - men who are receiving frequency in intimacy, but it feels like a duty from their wife 14:30 - men who don't have frequency in intimacy and lack joy in their marriage 17:00 - women who have a critical and judgmental husband 19:45 -

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40:14

348-“Wholehearted” Sex - Darcy’s Advice for Husbands...

Delight Your Marriage ·

2022/07/15

I'm excited to share that my wonderful friend Darcy is here to share her story and advice for you! She is actually the Delight Your Marriage Office Manager, and she reads all of your emails and prays for all of those who are suffering and in such difficulty in their marriages. She often weeps for you and truly, truly cares about you and feels your pain for those of you who are in need of hope. Her conversation today reflects what God has done in her and what she prays He does in you. I am excited to

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47:02

347-How to Be Spiritually Mature

Delight Your Marriage ·

2022/07/08

Well, first of all, I feel very ill-equipped to answer this question. However, I don't think it serves you best for me to pretend that I don't know the limited things that I do believe God has taught me. So, with that in mind, I'd like to share the general themes of today's episode -humility -the horrific humiliation of the cross -how that makes us more surrendered followers -the necessity of solitude -the reality of our nothingness which we will only perceive should we stay in solitude long

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56:54

346-Be Mature (Surrender Your Sexuality to God's Design)

Delight Your Marriage ·

2022/06/30

When God said, "Let there be light," something amazing happened. When I said, "Let there be light," ummm... well... I felt silly and 0 things, amazing or not, happened. I guess I'm just not God. Which is surprising? No, it's not. But, the world thinks we get to decide who God is. Unfortunately, too many Christians feel that way, too. It's tragic. God is not us. And we don't get to live by feelings. We don't get to say, "Today I feel x, so it must be true." A follower of Jesus --

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32:41

345-So What Exactly Is a Clarity Call?

Delight Your Marriage ·

2022/06/23

Clarity is crucial in a marriage because it allows individuals to gain self-awareness, understand their own emotions and behaviors, and without even realizing it, it can help you take responsibility for your part in the relationship dynamics. Maybe you didn't "cause it" but you haven't worked to solve it. When couples face challenges or conflicts, it's easy to blame each other or external factors without examining what is really going on under the surface of the behaviors. A Clarity Call encourages

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46:51

344-How to Make Orgasm Better for Her (Re-Release)

Delight Your Marriage ·

2022/06/17

I am sharing the episode that has the most downloads at Delight Your Marriage of all time! Blessings, Belah PS - Also, I have many free resources and would love to invite you to check them out: delightyourmarriage.com/free PPS - If you need help with your marriage -- do not hesitate to apply for a free Clarity Call. One of our Clarity Advisors (a former graduate of a DYM course themselves and experienced transformation in their own marriage) will guide you through the process to determine how we

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28:14

343-When the Past Still Plagues Your Marriage

Delight Your Marriage ·

2022/06/10

If your marriage is still plagued by your past mistakes -- she brings up what happened 20 years ago... or he brings up how you used to be all the time... What can you do to heal it? How can you two move forward and actually build a better marriage? I would like you to remember some important scriptures on this topic: It is His kindness that leads us to repentance. He disciplines those He loves. Whoever heeds discipline shows the ways to life. And then this is the one that's super

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46:54

343-Wage War Against Body Insecurity

Delight Your Marriage ·

2022/06/09

TRIGGER WARNING: This trigger warning is for me as well as for you. If you have struggled with food issues like me (for me it was bulimia) this may trigger you. It may also give you hope that you can be free of it. I just want you to be aware of that risk. If you have freedom in this area it might not be worth you listening to this specific episode. -- Body obsession has been a toughy for me all my life. Wanting to be thin. Wanting to be beautiful. Wanting to fit into x size jeans. Wanting to see x

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51:16

342-If You Only Knew His Love

Delight Your Marriage ·

2022/06/03

When I look back on my life -- when I see what is currently unseen -- when I see Jesus face to face -- when all has been revealed... I am convinced I will be BLOWN AWAY by the love I never realized He truly had for me. In the Bible, it says that God feeds the birds. (Mt 6:26) He FEEDS the birds. I was observing birds yesterday in the park. There are tons of them, flitting around, this way and that. And yet the God of the universe cares about His creation, so much so, that He Himself feeds the

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43:42

341-"I Didn't Realize How Much I Needed to Change"....

Delight Your Marriage ·

2022/05/27

You're doing it. You want to hear where you might need to grow. You want to see where you might not see yet. That was Meredith's heart and what led to their amazing transformation. It is God's kindness to lead us to repentance. He loves those He disciples. What are Christians...? Who are Christ-followers...? What is a Disciple of Jesus? We're the ones who ask: "Jesus, what do you want to teach me? What can I learn to be more like you? How can I walk more in your will today? Show me. Teach me

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43:18

340-What to Do With Your Jealousy

Delight Your Marriage ·

2022/05/20

If you have temptations to jealousy, here's what I recommend. If you've listened to the transformation stories and become upset, angry, bitter, resentful... I want to give you some ideas on what to do. I get that way too. I have certain triggers that throw me completely off. You might as well. I want to give you some ideas on how I deal with my triggers. And I want you to get really CURIOUS about what you can learn from these triggers to jealousy and how you can end the cycle. Blessings,

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40:59

339-Irritable & Hurt to Flirty & Free. Emily's...

Delight Your Marriage ·

2022/05/13

I've been there. Angry because he wouldn't change. Hurt because he wasn't giving me what I needed. And God was kind to me. He helped me to see that there were places in my heart that needed to be utterly changed. This journey to freedom in your marriage is one that should start with the heart. If you're a wife, you may see yourself in Emily's story. I know I do. If you're a husband, you can see more of how you can serve and love your wife, and also, have hope that God can do miracles in your

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