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PODCAST

Delight Your Marriage

Belah Rose | Christ-centered Author, Coach, & Marriage Intimacy Expert

Husbands and wives were designed to be different. You want different things in marriage and intimacy on every level (emotional, spiritual, and physical). Whether you"re a wife or a husband, whether you"re suffering or pretty good... and you"re looking for Bible-based insights and scriptural practical guidance on how to transform your marriage, you"ve found the right podcast! We have "transformation stories" that will inspire hope that putting into practice these principles, by God"s grace, can

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All Episodes

31:26

349-Pray with Me...for Your Encouragement

Delight Your Marriage ·

2022/07/19

Encouraging believers is a very biblical concept in the New Testament. I want to encourage you in this episode. I am praying for several people through this episode: 7:00 - invitation prayer 8:30 - prayer for men who feel like they're not leaders in their home 12:28 - men who are receiving frequency in intimacy, but it feels like a duty from their wife 14:30 - men who don't have frequency in intimacy and lack joy in their marriage 17:00 - women who have a critical and judgmental husband 19:45 -

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40:14

348-“Wholehearted” Sex - Darcy’s Advice for Husbands...

Delight Your Marriage ·

2022/07/15

I'm excited to share that my wonderful friend Darcy is here to share her story and advice for you! She is actually the Delight Your Marriage Office Manager, and she reads all of your emails and prays for all of those who are suffering and in such difficulty in their marriages. She often weeps for you and truly, truly cares about you and feels your pain for those of you who are in need of hope. Her conversation today reflects what God has done in her and what she prays He does in you. I am excited to

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47:02

347-How to Be Spiritually Mature

Delight Your Marriage ·

2022/07/08

Well, first of all, I feel very ill-equipped to answer this question. However, I don't think it serves you best for me to pretend that I don't know the limited things that I do believe God has taught me. So, with that in mind, I'd like to share the general themes of today's episode -humility -the horrific humiliation of the cross -how that makes us more surrendered followers -the necessity of solitude -the reality of our nothingness which we will only perceive should we stay in solitude long

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56:54

346-Be Mature (Surrender Your Sexuality to God's Design)

Delight Your Marriage ·

2022/06/30

When God said, "Let there be light," something amazing happened. When I said, "Let there be light," ummm... well... I felt silly and 0 things, amazing or not, happened. I guess I'm just not God. Which is surprising? No, it's not. But, the world thinks we get to decide who God is. Unfortunately, too many Christians feel that way, too. It's tragic. God is not us. And we don't get to live by feelings. We don't get to say, "Today I feel x, so it must be true." A follower of Jesus --

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32:41

345-So What Exactly Is a Clarity Call?

Delight Your Marriage ·

2022/06/23

Clarity is crucial in a marriage because it allows individuals to gain self-awareness, understand their own emotions and behaviors, and without even realizing it, it can help you take responsibility for your part in the relationship dynamics. Maybe you didn't "cause it" but you haven't worked to solve it. When couples face challenges or conflicts, it's easy to blame each other or external factors without examining what is really going on under the surface of the behaviors. A Clarity Call encourages

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46:51

344-How to Make Orgasm Better for Her (Re-Release)

Delight Your Marriage ·

2022/06/17

I am sharing the episode that has the most downloads at Delight Your Marriage of all time! Blessings, Belah PS - Also, I have many free resources and would love to invite you to check them out: delightyourmarriage.com/free PPS - If you need help with your marriage -- do not hesitate to apply for a free Clarity Call. One of our Clarity Advisors (a former graduate of a DYM course themselves and experienced transformation in their own marriage) will guide you through the process to determine how we

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28:14

343-When the Past Still Plagues Your Marriage

Delight Your Marriage ·

2022/06/10

If your marriage is still plagued by your past mistakes -- she brings up what happened 20 years ago... or he brings up how you used to be all the time... What can you do to heal it? How can you two move forward and actually build a better marriage? I would like you to remember some important scriptures on this topic: It is His kindness that leads us to repentance. He disciplines those He loves. Whoever heeds discipline shows the ways to life. And then this is the one that's super

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46:54

343-Wage War Against Body Insecurity

Delight Your Marriage ·

2022/06/09

TRIGGER WARNING: This trigger warning is for me as well as for you. If you have struggled with food issues like me (for me it was bulimia) this may trigger you. It may also give you hope that you can be free of it. I just want you to be aware of that risk. If you have freedom in this area it might not be worth you listening to this specific episode. -- Body obsession has been a toughy for me all my life. Wanting to be thin. Wanting to be beautiful. Wanting to fit into x size jeans. Wanting to see x

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51:16

342-If You Only Knew His Love

Delight Your Marriage ·

2022/06/03

When I look back on my life -- when I see what is currently unseen -- when I see Jesus face to face -- when all has been revealed... I am convinced I will be BLOWN AWAY by the love I never realized He truly had for me. In the Bible, it says that God feeds the birds. (Mt 6:26) He FEEDS the birds. I was observing birds yesterday in the park. There are tons of them, flitting around, this way and that. And yet the God of the universe cares about His creation, so much so, that He Himself feeds the

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43:42

341-"I Didn't Realize How Much I Needed to Change"....

Delight Your Marriage ·

2022/05/27

You're doing it. You want to hear where you might need to grow. You want to see where you might not see yet. That was Meredith's heart and what led to their amazing transformation. It is God's kindness to lead us to repentance. He loves those He disciples. What are Christians...? Who are Christ-followers...? What is a Disciple of Jesus? We're the ones who ask: "Jesus, what do you want to teach me? What can I learn to be more like you? How can I walk more in your will today? Show me. Teach me

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43:18

340-What to Do With Your Jealousy

Delight Your Marriage ·

2022/05/20

If you have temptations to jealousy, here's what I recommend. If you've listened to the transformation stories and become upset, angry, bitter, resentful... I want to give you some ideas on what to do. I get that way too. I have certain triggers that throw me completely off. You might as well. I want to give you some ideas on how I deal with my triggers. And I want you to get really CURIOUS about what you can learn from these triggers to jealousy and how you can end the cycle. Blessings,

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40:59

339-Irritable & Hurt to Flirty & Free. Emily's...

Delight Your Marriage ·

2022/05/13

I've been there. Angry because he wouldn't change. Hurt because he wasn't giving me what I needed. And God was kind to me. He helped me to see that there were places in my heart that needed to be utterly changed. This journey to freedom in your marriage is one that should start with the heart. If you're a wife, you may see yourself in Emily's story. I know I do. If you're a husband, you can see more of how you can serve and love your wife, and also, have hope that God can do miracles in your

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45:25

338-"Pretty Much Done with Life" and Now True...

Delight Your Marriage ·

2022/05/06

"I was pretty much done with life...I wouldn't have minded if I passed away. If this is all life has to offer, what's the point?" A father of 7. Deep sadness of his inner life. Deep pain. Desperation. But then... God did an incredible, incredible, incredible thing. This title doesn't by any means tell the whole story. But I want you to hear the incredible result that God did. (My other suggested title was "Zero/yr to 5x/wk and She Didn't Know He Did the Program!") However, the process is what

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33:46

337-Three Ways to Dismantle the Marital Atomic Bomb...

Delight Your Marriage ·

2022/04/29

They're saying a lot of hurtful things. They're saying it in a mean tone of voice. Their face has the look of disgust, or worse. You can feel your temperature rising. You can feel your face getting red. You can feel your rage welling up from the pit of your belly. Is it righteous indignation? Is it because they need godly correction -- and fast? Is it that you're just plain tired of being unfairly beaten down? Well... In the midst of that moment of emotional alarm... When the atomic bomb is

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36:34

336-His Aggression Impulse (& Wrong Sex)

Delight Your Marriage ·

2022/04/21

SO much packed in here, but I tried to narrow it down so you have a helpful summary. We go deep in this episode, I really think it'll help you. Three points are made in this episode: 1 - Your feelings are God given and He wants to do something because of them. 2 - It is healthy and even Jesus-like to express your frustration emotions (without hurting anyone) and grieve through your sad emotions (tears are important). 3 - Regardless of your lot in life, it is your responsibility (not your family of

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29:27

335-Don't Undermine Her (Sexual) Progress

Delight Your Marriage ·

2022/04/08

This is a great sadness to me. When a wife steps out (even an inch) from her comfort zone and her husband mishandles this vulnerability. Whether it's an inch sexually or in any part of their relationship...vulnerability should be appreciated and complimented and encouraged. Your response to her discovery of more sexual freedom (big or small) should be, "Oh! How can I love HER more, too?" Not, "Oh, how can I perfect/change/improve her attempts?" Because the second piece undermines her sexual

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33:35

334-Rapid Fire Transformation Stories - Part 3

Delight Your Marriage ·

2022/04/03

I never want to "get over" the miracles we see, daily. But, you will be blown away by what God continues to do. It can happen for you. It can happen for your friend. It can happen for your acquaintance. Families do NOT need to be torn apart. Husbands do not need to cry in their cars of loneliness due to lack of intimacy. Kids do not need to grow up fearful and stressed because of the strife in the home. Ministries don't need to be undermined by leadership infidelity (privately or publicly.) God can

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29:40

333-Roommates for 20 yrs... "I Truly Cannot Believe...

Delight Your Marriage ·

2022/04/01

(Enrollment is open for Masculinity Reclaimed program -- check it out here delightyourmarriage.com/minvite -- closes April 4, 2022) -- Skeptical. Yep, that's Bill :) (Ehemm, *was* Bill). I don't blame him. He had been through it. His first marriage didn't work out. He came to peace with being single for the rest of his life, until his (now) wife came along. Things were good for a while. Until they weren't. And then that lasted 20 years. Bill went through these two major heartbreaks... there's

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32:40

332-Tunnel With No Light & Now Joy Filled -- Steve's...

Delight Your Marriage ·

2022/03/26

Click here to sign up for the all-new Masculinity Reclaimed: Foundations course! THIS Monday, March 28, 2022! delightyourmarriage.com/menscourse -- How many broken, sad, dramatic stories have you heard this week, this month, this year? Where hearts are broken and families torn apart? Maybe you're even in a similar situation. This is why I want to share as many of these transformations as possible. Here's where Steve began... "I felt like I was looking down a long dark tunnel and there was no light

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38:09

331-Why Duty Sex Hurts Him (& Her!)

Delight Your Marriage ·

2022/03/16

Duty sex…this is such a huge challenge for SO many couples - on both sides of the aisle! Husbands and wives, how does our personal approach to sexual intimacy affect our spouse? Does sexual intimacy within our marriage lead us toward one another or away from one another? And if it often or sometimes leads us away from each other, is that our Creator’s intention? How do we fix this? Can it be fixed? The fact of the matter is, the answers to these questions can be hard to come by! There just

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