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PODCAST

Imperfect Mommying: Better Parenting through Self-Healing with Alysia Lyons

Mom Support Corner

Our children aren’t listening to the lecture, they are watching the show. They are looking to you for examples of how to live; absorbing lessons from the unconscious ways in which we navigate the world. So what can we do? We can make sure that we are functioning from a place of self-awareness, and that we are demonstrating healthy relationships with ourselves and others. It’s not as simple as setting an intention to model those behaviors because guess what? We also learned how to operate from our

kids & family parenting

All Episodes

00:22:30

Do you want to make small shifts?

Imperfect Mommying: Better Parenting through... ·

2023/03/27

Moms often feel like they've lost their identity when they become a mom and a lot of times it's because they didn't know who they were to begin with. Taking small steps back to yourself can make a big difference when it comes to finding who you are again Connect with me: https://linktr.ee/momsupportcoach --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcoach/support

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00:41:20

Are you finding support with premature birth...

Imperfect Mommying: Better Parenting through... ·

2023/03/23

This episode hits pretty close to home for me and my guest Praijat, who works closely with women are wanting to create a healthier pregnancy journey. We discuss the stigmas that come with premature births and how to support those going through it. Premature births can be overwhelming for all those involved, so it’s ok to feel a bit anxious to approach the topic. Praijat does an excellent job breaking down how to navigate it all. Parijat Deshpande is the leading integrative high-risk pregnancy

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00:23:38

Are you making the biggest mistake as a mom?

Imperfect Mommying: Better Parenting through... ·

2023/03/21

Moms have a lot on their plate and there's one thing we do that I think is the biggest mistake...we don't get support. When we try to do all the things that go along with motherhood on our own, we crash and burn because we aren't meant to mom alone. If you need support, I'm here to help. Schedule for your coffee and coaching call today by clicking the linktree below. https://linktr.ee/momsupportcoach Connect with me: Instagram: https://www.instagram.com/momsupportcoach/ Twitter:

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00:47:10

Is your high schooler stressed about scholarship...

Imperfect Mommying: Better Parenting through... ·

2023/03/16

Kids are not putty to be molded into your image. Instead, kids are subject to learning through what we teach them and show them. Junior year, is the year kids focus on college acceptance letters, stressing about essays and scholarship letters about who they are and what makes them different from the rest. When we help them focus on this image of themselves early on, it makes this creative storytelling process easier and more authentic. That is what S4 Ep16 with Kate Stone is about, how as mothers we

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00:21:24

Have you forgotten who you are?

Imperfect Mommying: Better Parenting through... ·

2023/03/13

So many of us struggle to know who we are outside of the many hats we wear as moms. But we don't have to continue down the path of not knowing who we are when we can go on a beautiful journey of self. In this episode, I offer a few questions that will help you down the path of self discovery. www.alysialyons.com Connect with Alysia: linktr.ee/momsupportcoach --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcoach/support

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00:33:51

Do you deserve to be respected as a parent? With...

Imperfect Mommying: Better Parenting through... ·

2023/03/09

From boundaries to shame, Taylor Irby and I really break down what is going on when we hold ourselves to a different standard. It is time to put yourself first and stop the shame cycle. We both teach how living by your values can change your entire worldview. Taylor Irby is a certified life coach through Connected Families and Coaching Mission International. Through her years of coaching, Taylor has helped families and leaders thrive. She is the mother of 5 children, and she spent 11 years with her

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00:42:21

Are you practicing secretive self-care?

Imperfect Mommying: Better Parenting through... ·

2023/03/07

In this episode, you get to listen in on my webinar, Self-Care without the Guilt. For more resources for overcoming Mom Guilt, click on the link below. https://alysialyons.com/momguilt Connect with Alysia: linktr.ee/momsupportcoach --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcoach/support

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00:42:49

Are you JUST a mom? With Guest Marnie Madres

Imperfect Mommying: Better Parenting through... ·

2023/03/02

In this episode, Marnie Madres and I talk about what becoming a mom really means. Cultural norms and how we think of and treat our moms is wrong. You peed on a stick and now you're growing another human being inside of you, but where does that leave YOU? The person you were before the world titled you 'mom'. Marnie Madras is the founder and CEO of Rumbly - and is on a mission to change how women experience pregnancy. Rumbly started as a small idea during her third pregnancy when she realized

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00:14:09

Are you trying to teach a student who isn’t ready to...

Imperfect Mommying: Better Parenting through... ·

2023/02/27

When the student is ready, the teacher will appear. But are there things you can do to guide your kids to listen better? Connect with Alysia: https://linktr.ee/momsupportcoach --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcoach/support

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00:43:19

Do you know how your words impact your children? With...

Imperfect Mommying: Better Parenting through... ·

2023/02/23

We are all still learning, but oftentimes as parents we don’t realize the impact our actions and words have on our children, till we know. I say this a lot: “We don’t know, what we don’t know”. Janelle Kent joins me in this episode to break down some wonderful examples of how we can be more aware of those behaviors and learn to change them in ourselves and our kids. Janelle coaches kids and supports parents. She is a certified life coach for kids, retired teacher and mum to 3 kiddos. She uses

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00:19:54

Do you practice self-care when you're sick? With...

Imperfect Mommying: Better Parenting through... ·

2023/02/22

In this episode, Stephanie and I discuss self-care when you're sick, as well as her Self-Care Summit happening February 27-March 1 in the Mom Strong Tribe Facebook group. Stephanie Chapman lives in Northern Colorado with her husband, five children, and four dogs. She specializes in coaching and mentoring entrepreneur moms on how to become empowered, determined, organized, and passionate in their lives and business. Stephanie is the CEO of Mom Strong. She is a certified Mindset and Life Coach,

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00:47:23

Can raising a dog prepare you for parenthood? With...

Imperfect Mommying: Better Parenting through... ·

2023/02/16

In this episode, Leslie and I discuss the ways parenting is similar (and dissimilar) to raising children. Leslie Shriner lives for dogs! In her 30-year professional career with dogs, she has been a veterinary technician, dog trainer, and chief groomer in her own salon. She has also bred, raised, trained, conditioned and shown top-quality winning Standard Schnauzers for competition and as family companions. Connect with Leslie: Dogsanddharma.com www.alysialyons.com Connect with Alysia:

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00:49:09

Do you know how to deal with your kids not listening?...

Imperfect Mommying: Better Parenting through... ·

2023/02/09

Mel Peirce gives a real eye-opening advice about how to raise our children in a more productive way. Her advice can not only change the relationship you have with your children, but the relationship you have with yourself. Mel is a Professional Coach, parenting mentor, speaker, writer, and neuroscience evangelist. She is on a mission to take the mystery out of children’s emotions and behavior and end the angst and frustration of parents. Mel runs a private coaching practice in Northern

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00:15:17

Will you understand when you're older?

Imperfect Mommying: Better Parenting through... ·

2023/02/07

In this episode, I discuss the power of a solid morning routine. I also discuss how we've been shut down by our parents and how we shut down our children when we say, "You'll understand when you're older," or "Stop asking questions." www.alysialyons.com Connect with me: Instagram: https://www.instagram.com/momsupportcoach/ Twitter: https://twitter.com/momsupportcoach Facebook: https://www.facebook.com/momsupportcoach/ Pinterest: https://www.pinterest.com/momsupportcoach/ --- Support this

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00:35:48

Can you see through your child's perspective? With...

Imperfect Mommying: Better Parenting through... ·

2023/02/02

Explore the mind of your children through their perspective. In this episode, Jessica and I discuss the various contributions to the ever-changing world of your child. Jessica Speer is the award-winning author of BFF or NRF (Not Really Friends)? A Girls Guide to Happy Friendships (2021) and Middle School – Safety Goggles Advised (Releasing August 2022). Her interactive books engage and entertain readers by combining the stories of preteens and teens with fun activities, like quizzes and

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00:14:03

Do your words have power?

Imperfect Mommying: Better Parenting through... ·

2023/01/30

In this episode, I take one step toward over coming my fear of being visible on camera by myself, woo hoo! I also discuss how powerful your words really can be and why what you tell yourself matters. www.alysialyons.com Connect with me: Instagram: https://www.instagram.com/momsupportcoach/ Twitter: https://twitter.com/momsupportcoach Facebook: https://www.facebook.com/momsupportcoach/ Pinterest: https://www.pinterest.com/momsupportcoach/ --- Support this podcast:

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00:45:49

Are you wrestling with perfectionism? With Guest Dr....

Imperfect Mommying: Better Parenting through... ·

2023/01/26

Perfectionist, a new cuss word or something we just have to learn to deal with? In this episode, Dr. Jane jumps down this rabbit hole and discusses various ways to heal yourself from this negative talk. Dr. Jane Tornatore has dedicated her career to helping people be kinder to themselves. Her style incorporates compassion, curiosity, deep listening, and heartfelt optimism, along with powerful shots of playfulness. She draws from her extensive professional training and wide-ranging life experiences

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00:43:50

Have you lost your identity to being a mom? With...

Imperfect Mommying: Better Parenting through... ·

2023/01/19

In this episode, Kate and I discuss losing your identity when you become a mom and how she found alignment with her job and her new role as a mom. Kate DeL serves the creatives, moms, and kiddos who are looking looking to make stronger emotional connections with themselves and with others. Many of this population is so easily caught up in the "what I should be doing" mindset, that their passions and relationships are often put aside. Kate delivers music, children's books, voice coaching, and

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00:51:07

Are you struggling with your blended family? With...

Imperfect Mommying: Better Parenting through... ·

2023/01/12

In this episode, Amy and I discuss the struggles and joys navigating a blended family. Amy Stone is a certified life coach. She is a mom and stepmom and even a grandma. Amy is a self-proclaimed blended family expert who specializes in working with adults in blended families who want to reduce drama and go from chaos to calm in their homes. When she’s not coaching, she’s usually running or swimming or biking - Amy is a 7-time Ironman Triathlon finisher and an avid marathon runner. Connect with Amy:

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00:38:04

Are your kids ready for standardized tests? With...

Imperfect Mommying: Better Parenting through... ·

2023/01/05

In this episode, Dr. Kelly and I discuss how she supports college age children prepare for aptitude tests and some of the struggles we are seeing in education post-pandemic. Dr. Kelly began her career helping students prepare for tests back in 2001. For over 20 years, she has assisted students in achieving testing success and providing students with the tools to get into the schools of their dreams. Dr. Kelly graduated with honors from Trinity University with a BA in psychology, then obtained her

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279 results

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