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PODCAST

Health Coach Radio

Primal Health Coach Institute

Welcome to Health Coach Radio, the podcast that pulls back the curtain on the business and craft of health coaching. Brought to you by Primal Health Coach Institute and hosted by master coach Erin Power, this show is your go-to resource for honest conversations, real-world coaching insights, and inspiration to elevate your practice. Each week, you"ll hear from expert guests who are shaping the future of health and wellness, and every Tuesday, Erin takes the mic solo to share what"s working, what"s

business careers

All Episodes

01:20:58

Practice Makes Permanent | David Lindsay

Health Coach Radio ·

2021/12/22

Our guest this week is David Lindsay, a personal trainer who has devoted his life to helping both CEO's and Olympians achieve peak performance at work. He specializes in helping high performers who want to achieve massive things in life without falling prey to toxic hustle culture. During this episode we discuss how he converted what he learned from professional sport to educating people in a corporate space, why practice makes permanent and how little improvements get you closer to mastery,

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01:26:46

Facing Your Inner Pig | Dr. Glenn Livingston

Health Coach Radio ·

2021/12/15

Dr. Glenn Livingston is a licensed psychologist who specializes in working with clients who struggle with binge eating behaviors, which also include pathologies like stress eating, boredom eating, and emotional eating. In fact, he wrote the book Never Binge Again on this exact topic. This book does not dance around how to nurture one out of binge eating patterns, it takes a tough-love approach which Dr. Livingston believes is absolutely necessary when dealing with the root causes of binge eating

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01:12:44

Establish Your Reputation as a Great Coach | Jennifer...

Health Coach Radio ·

2021/12/08

Today we are chatting with Jennifer Nagel, a seasoned health and fitness veteran who works with busy, professional, middle-aged women on building strength, fitness, and healthy nutrition habits. She has been in the game a long time and also loves helping new and aspiring coaches to build their businesses, too. Jennifer really knows her stuff and we chatted about all kinds of great advice during this episode. We got into why getting to know both your niche and your offer should always be the first

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01:23:54

The Effortless Way is a Reflection of a Healthy...

Health Coach Radio ·

2021/12/01

Our guest today is Roudy Nassif from Viva Rays, a company making some of the coolest blue light blocking glasses that we have seen in quite a while. Roudy is an engineer, health entrepreneur, and speaker that helps health coaches, entrepreneurs, and business owners to sleep better, enhance their cognition and sharpness, have more energy and focus and become more productive by offering the tools and strategies they need to maximize healthy light while eliminating junk light from their eyes. Roudy

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01:00:35

We Are Our Best Healers | Dr. Shamini Jain

Health Coach Radio ·

2021/11/24

Today we are chatting with Dr. Shamini Jain and we are confident that our listeners who are into quantum physics and energetics, or those eager to learn more about these topics, are going to love this episode. Dr. Shamini lovingly and patiently dispels the woo of energy, energy work, energy fields, mind/body practices, biofield healing, and how our spiritual practices can have a massive impact on our health. Dr. Shamini's ability to explain abstract concepts like presence and consciousness in an

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01:10:13

We Aren't Over Fat, We Are Under Muscled | Dr....

Health Coach Radio ·

2021/11/17

Today we are welcoming Dr. Gabrielle Lyon, founder of Muscle-Centric Medicine, to Health Coach Radio. Muscle-Centric Medicine is a branch of preventative medicine that she created which puts muscle quantity and quality on the front burner. Muscle is a vastly underrated resource that burns fat, influences metabolism, protects against disease and so much more and Dr. Lyon is helping her clients to understand and prioritize their skeletal muscle. During this conversation we talk about the fact that

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01:31:14

Fitness Is The Most Failed Human Endeavor of All |...

Health Coach Radio ·

2021/11/10

This week's guest on Health Coach Radio is Dr. John Jaquish, the outspoken inventor of the X3 bar and the OsteoStrong methodology. OsteoStrong helps to reverse or prevent reduced bone density, one of the main causes of advanced physical aging while the X3 bar helps to prevent the other equally daunting aspect to physical aging, reduced strength, and muscle mass. During this episode we get into the inefficiency of the typical weight lifting session and why variable resistance training may be the

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57:29

Make The Right Hire the First Time Around | Emily Perron

Health Coach Radio ·

2021/11/03

Today we are chatting with Emily Perron who specializes in helping coaches hire freelancers that make sense. This might mean hiring a virtual assistant and it might mean deliberately not hiring a virtual assistant. In fact, during this episode, Emily enlightens us on all the different types of help you may need from the virtual assistant to the social media manager, the project manager, and more. On the surface, this conversation may seem more pertinent to a coach with a super busy practice but we

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01:12:51

Know Your Money Mindset | Connie Vanderzanden

Health Coach Radio ·

2021/10/27

Today we are sitting down with Connie Vanderzanden, a cash flow and business mentor for entrepreneurs who teaches her clients fundamental strategies for supporting their relationship with money. This conversation is particularly relevant for the health coach who is super uncomfortable talking about money and finances. Our money mindset, or the way we think about money, often comes down to how we were raised and what our parents taught us about money, which they likely learned from their parents.

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01:03:07

The Only Thing Between You and the Goal Are The Small...

Health Coach Radio ·

2021/10/20

Today we welcome the inspiring Alex Wisch to Health Coach Radio. Alex is a peak performance and wellness coach who works with professional athletes, Olympians, and CEOs on their physical health and mindset. Alex's type of coaching often falls within the high-ticket coaching offer and we love speaking with coaches who are charging a premium for their expert services. They are the experts, after all. In today's episode, we discuss Alex's inspiring story of overcoming mental health struggles by

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01:26:39

Perfectionism Doesn't Lead to Excellence, It Leads to...

Health Coach Radio ·

2021/10/13

Today we are chatting with Annie Schuessler. Annie is a business coach who transitioned out of her career as a therapist to help other therapists and coaches grow their own practices. Annie helps her clients expand their businesses by honing in on their signature program to make it both predictable and repeatable while providing their clients with great results. We discuss the misconception that a repeatable program means you aren't providing a tailored experience and get into the details of

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01:17:05

The Time Will Pass Anyway | Dr. Shante Cofield

Health Coach Radio ·

2021/10/06

Today we are chatting with Dr. Shante Cofield, AKA the Movement Maestro. Dr. Shante started her career as a Physical Therapist but realized early on that she really didn't enjoy it. She knew in her gut that she wasn't in a career where she could truly express herself and as a result, she left this field to coach other movement specialists through the process of building their personal brands online. Shante's approach to business coaching is to help her clients live their absolute best life. This

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01:04:55

Big Change Takes Time | Dr. Ashley Lucas

Health Coach Radio ·

2021/09/29

Today's chat is with Dr. Ashley Lucas of PHD Weight Loss, a doctor, and a dietitian who developed a weight loss program. Dr. Ashely is has a Ph.D. in both sports nutrition and chronic diseases and is a registered, dietitian. She comes from the field of nutrition for weight loss and wellness with a unique background, having spent the first 25 years of her life training to become a professional ballet dancer. The deeply rooted pursuit of perfection inherent in ballet was continuously met with

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01:02:20

The Diet Is Part Of The Problem | Dr. Carolyn Ross

Health Coach Radio ·

2021/09/22

Today we welcome Dr. Carolyn Ross to Health Coach Radio. Dr. Carolyn is a medical doctor, board-certified in both preventive medicine and addiction medicine, who works with women with eating disorders, body dysmorphia, and women who struggle with emotional eating that is often triggered by childhood experiences and trauma. During this conversation, Dr. Carolyn encourages all the health coaches out there who are working in the weight loss space to do the learning themselves so that they can recognize

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01:01:40

The Body Doesn't Lie | Dr. Serena Sterling

Health Coach Radio ·

2021/09/15

Today's guest on the show is Dr. Serena Sterling. Dr. Sterling holds a doctorate in clinical psychology and is a certified life coach who helps people recover from emotional trauma, anxiety, depression, and chronic pain. Dr. Sterling helps her clients make the connection between how they think and what they feel physically in their bodies. We talked a lot about trauma in this episode, but Dr. Sterling was able to frame this in a light, easy-to-understand way that feels appropriate for health

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01:10:49

Take Control of Your Life | Tina McDermott

Health Coach Radio ·

2021/09/08

Today we welcome Tina McDermott to Health Coach Radio. Tina is both a chef and a health coach who helps her clients with all aspects of their mental and physical health. She calls herself "The Lazy Inspirational Chef" and teaches her clients that anyone can make delicious food easily. Tina's health coaching business has grown to include weight loss coaching, corporate wellness, speaking engagements, cooking classes, and more. During this conversation, we dove into her health coaching journey and

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01:12:05

Bad Sleep is the Result, It's Not the Problem | Devin...

Health Coach Radio ·

2021/09/01

Today we are welcoming Devin Burke, from the Sleep Science Academy to Health Coach Radio. Health coaches love learning about sleep and health coaching clients are becoming savvier to the importance of great sleep. No question about it, the topic of good quality sleep is important and Devin is taking us through the practice and science of sleep in a way that is a bit refreshing. We spent a lot of time talking about sleep anxiety and how fussing about the typical sleep hygiene rules can sometimes

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01:30:31

Get in the Trenches with Your Clients | Jill Coleman

Health Coach Radio ·

2021/08/25

Today we are excited to welcome Jill Coleman to Health Coach Radio. Many people know Jill by her successful personal brand, JillFit, which she created over 10 years ago. Jill is a fitness industry veteran and also an in-demand business coach for health, fitness, and nutrition professionals looking to take their business online and scale it. What is really unique about Jill as a business coach is that she is still working in the health and fitness space as a coach herself, creating and selling

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01:18:49

Bet on Yourself and It Will Be Incredible | Allison...

Health Coach Radio ·

2021/08/18

Today's conversation is with a practicing coach and fitness industry veteran, Allison Tenney. It's no secret that we love our conversations with practicing coaches because we always walk away with nuggets of information from their learned experiences that will save other coaches time and money. Allison Tenney is a strength and conditioning coach with a history of coaching collegiate sports. She has been working in the online coaching space for quite some time now and believe us when we say,

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01:24:36

We Need You in Your Purpose | AdaPia d'Errico

Health Coach Radio ·

2021/08/11

Today we welcome AdaPia d'Errico to our show. AdaPia is an entrepreneur with a background in finance, technology, and real estate with a long history in entrepreneurship and business development. She is an executive mentor and a powerful transformational speaker who lives what she teaches. She is passionate about empowering from the inside out, from self-mastery to serving the greater good. What she taught us in this conversation can be summed up in the simple phrase, and the title of her

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308 results

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