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PODCAST

Mayito Minutes

This podcast centers on how to improve human performance, specifically in the area of Endurance Sport. Your host, Mario Arroyave, is a Category 1 Cyclist in Texas and owner of Utmost Performance Coaching.

sports

All Episodes

00:07:01

Do you really wanna see? 👀

Mayito Minutes ·

2021/03/09

In order to see how good we can be we must also be willing to see how good we currently aren't. --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:14:40

You won't outperform this...

Mayito Minutes ·

2021/03/08

Your self-image is the governor of your performance. Visit utmostperformance.info to sign up for a free 30 minute consultation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:09:58

Line it up!

Mayito Minutes ·

2021/03/04

We were all put on this earth for a purpose. Once you line yourself up with that purpose... --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:11:01

But I thought you were satisfied?

Mayito Minutes ·

2021/03/03

One minute we are satisfied with our performance and the next minute we aren't. What is happening and how can we remedy it? --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:12:23

Paying too Much?

Mayito Minutes ·

2021/03/01

Change has a cost associated with it. So does staying the same. Where is your money going? --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:07:40

You know...

Mayito Minutes ·

2021/02/26

Today I did something that most of us have done before (I know I've done it before). I had a ride to do and began going back and forth about where to do it. How did I arrive at my decision and what did I choose? Most importantly why did I choose it? --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:10:20

Run from Guarantees

Mayito Minutes ·

2021/02/25

If you have ever been told that by doing something a certain way you will be guaranteed a certain performance outcome you were lied to. --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:07:31

Get yourself a haircut 💇‍♂️💇‍♀️

Mayito Minutes ·

2021/02/24

Haircuts are powerful. Why so? --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:11:26

That one time...

Mayito Minutes ·

2021/02/23

In today's episode I discuss how you can move on from a performance that has been haunting you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:07:10

Divorce

Mayito Minutes ·

2021/02/22

In order for us to become the best version of ourselves there needs to be an ending to the relationship we have with our results. --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:07:53

Lessons learned from this historic winter storm.

Mayito Minutes ·

2021/02/18

Texas got pummeled by a 100 year type winter storm this past week. It was a reminder that things can change rather quickly and that with these changes our wants and desires often change. --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:10:50

You can't do that

Mayito Minutes ·

2021/02/12

I read a pretty disturbing article dealing with American gymnast Simone Biles and a ruling the International Olympic Committee recently made regarding her future performances. Please share this podcast with someone else and subscribe to my YouTube channel (Utmost Performance). --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:09:48

Ground Level Construction

Mayito Minutes ·

2021/02/09

It's easy being great. Being good is harder. In this episode I discuss a blog post by Steve Magness. Link to Article: https://thegrowtheq.com/being-great-is-easy-being-good-is-much-harder/amp/?__twitter_impression=true --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:11:17

The 🐐. The 👑.

Mayito Minutes ·

2021/02/08

Tom Brady. --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:06:13

Stop disrespecting yourself

Mayito Minutes ·

2021/02/06

In this episode I uncover a really nasty part of what happens when we compare ourselves to others. --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:09:04

You clearly don't want it...

Mayito Minutes ·

2021/02/03

What do we do with athletes that "don't want it bad enough "? Spoiler alert: they do we just have to tweak our approach. --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:09:26

Lodden Thinks

Mayito Minutes ·

2021/02/02

Does it always pay to be right? Lodden Thinks is a game that was invented by some poker players who were bored during a tournament they were participating in. --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:07:42

Quick but not in a Hurry

Mayito Minutes ·

2021/02/01

Being quick and being in a hurry may seem synonymous but there is quite a large fundamental difference between the two. --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:08:49

Chasing the Loot 💰

Mayito Minutes ·

2021/01/29

A poker player's prowess can be measured by the percentage of the time that they make the prize list in their tournaments right? --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:04:20

A garage full of...

Mayito Minutes ·

2021/01/28

We often times have an inaccurate picture of what the work we are doing on our way to becoming the best version of ourselves looks and feels like. --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

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