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PODCAST

Last First Date Radio

Dating and relationships don"t have to be so complicated! Join Sandy Weiner, THE dating and relationship coach for people over 40, for this inspirational show about attracting and sustaining healthy relationships. You’ll learn the most effective tools for transforming the way you date, mate, and relate. Listen to interviews with top experts and cutting edge authors, plus LIVE COACHING SESSIONS to help you go on your LAST FIRST DATE! https://lastfirstdate.com IG @lastfirstdate1 FB group for women:

society & culture relationships

All Episodes

00:09:07

#Sundays With Sandy - 5 Secret to Successful Dating:...

Last First Date Radio ·

2024/07/21

What’s the secret to successful dating, especially in the early stages? I believe it’s all about how you communicate about the important things. But when you’re just beginning to date, it can be confusing about what’s appropriate to bring up. You’re trying to get to know and understand each other, but what if they’re texting too little or too much? Is it needy or pushy to say anything? What if you’re unsure about what they’re looking for. How do you find out without coming across as too serious

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00:49:57

EP 618: Bobbi Palmer - How to Begin Dating After Divorce

Last First Date Radio ·

2024/07/16

Are you wondering how to begin dating after divorce? My podcast guest, Bobbi Palmer, is a 60-something, happily divorced, proudly imperfect, sometimes sassy, progressive thinking, animal and man-loving internationally recognized dating coach for women over 40. She is known as The Compassionate Truth Teller and has helped thousands of women around the world write their grownup love story.In this episode of Last FirstDate Radio: Bobbi’s story of marrying at 47 for the first time and divorcing 18

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00:06:34

#Sundays With Sandy - The Golden Bachelor Divorce:...

Last First Date Radio ·

2024/07/14

After only three months, the Golden Bachelor couple is divorcing. I’m not interested in spreading nasty rumors about Gerry or Theresa. I don’t know them personally, and there are plenty of videos and posts that have done that already. In this solo episode, I focus on three lessons we can learn from their quick marriage and divorce. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to

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00:37:35

EP 617: Mary Jo Rapini - How to Prevent Burnout in...

Last First Date Radio ·

2024/07/09

Have you ever experienced burnout in long-term relationships? My podcast guest, Mary Jo Rapini, MEd, LPC, is a leading psychotherapist specializing in intimacy, sex, and relationships. Based in Houston, Texas, she operates a private practice dedicated to providing exceptional services as a relationship and intimacy/sex psychotherapist. In this episode: What causes relationship burnout in long-term relationships? Who is responsible for the emotional/physical load a healthy relationship

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00:06:06

#Sundays With Sandy - How Slow Dating Can Help You...

Last First Date Radio ·

2024/07/07

Slow dating is exactly what it sounds like: people taking time to get to know each other and build connection and trust before deciding if they want to pursue a relationship. Why has this trend emerged? It began with lockdowns and quarantines from the pandemic, where everyone had to slow down and get to know a potential date virtually. Many people have seen the benefits of slow dating and are still slowing things down so they can have important conversations with matches before meeting. They are

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00:57:22

EP 616: Dr. Liat Yakir - The Science of Love

Last First Date Radio ·

2024/07/02

Want to learn about the science of love? My podcast guest, Dr. Liat Yakir is a biologist, author, and lecturer specializing in the biology of emotions. She holds advanced degrees in genetics and hormone research from the Weizmann Institute of Science. Her new bestselling book, "A Brief History of Love," has been translated into multiple languages. Dr. Yakir participated as an expert in the Israeli version of the reality show 'Married at First Sight'. She also hosts a popular

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00:07:44

#Sundays With Sandy - 7 Habits of Highly Effective...

Last First Date Radio ·

2024/06/30

Highly effective daters achieve success by fully committing to the dating process with good habits. If you want results in fitness, you adapt new habits and stick to them consistently. It’s the same with dating. In this solo episode, I’m sharing seven of the most healthy habits for successful dating that will help you meet your match. They’re based on the brilliant work of Stephen R. Covey’s Seven Habits of Highly Effective People. ►Please subscribe/rate and review the podcast on Apple Podcasts

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00:49:13

EP 615: Dr. Sandy To – Why Successful Women Struggle...

Last First Date Radio ·

2024/06/25

This episode is for any successful women who have struggled to find love. My podcast guest, Dr. Sandy To, is a sociologist with a PhD from the University of Cambridge who writes and speaks globally about women’s partner choices on TV, radio, podcasts, and seminars. She is the author of the acclaimed book, China’s Leftover Women: Late Marriage among Professional Women and its Consequences, and she has been featured in numerous media outlets such as the BBC, CNN, TIME, Financial Times, Telegraph, and

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00:06:06

#Sundays With Sandy = 5 First Date Questions That...

Last First Date Radio ·

2024/06/23

If you’ve ever been at a loss for what to say on a first date, you’re not alone. In this solo episode, I share five of my favorite first date questions and conversation starters. This is how they’ll benefit you:You’ll be able to tell early on whether you have a connection You’ll get to know their values and areas of compatibility more quickly You’ll spark more engaging conversations, whether there’s a true connection or not Ask one or two on your date, and the conversation should begin to

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00:32:58

EP 614: Silke Schwarzkopf - Navigating Love After 50:...

Last First Date Radio ·

2024/06/18

Do you want to find love after 50? Silke Schwarzkopf is the creator and host of 2nd Act TV, a YouTube channel focused on Dating, Relationships and Sexual Health after 50. Shortly after her 50th birthday, Silke took a huge leap of faith, left an unfulfilled 25-year marriage, and returned to her hometown in SoCal to pursue the development of original programming most pertinent to her evolving reality – starting over after 50 – and 2nd Act TV was born! As Executive Producer and Host, Silke is living

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00:06:23

#Sundays With Sandy - Are Dating Apps in Their Flop Era?

Last First Date Radio ·

2024/06/16

Are Dating Apps in Their Flop Era? There's been a lot of talk in the news lately about the decline of dating apps. Are dating apps a thing of the past? Maybe. The apps are going through a crisis of public perception. People are saying they're in their “flop era”, and feeling done with the whole thing. Let’s discuss in this solo episode! ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and

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01:01:42

EP 613: How to Increase Intimacy and Build Conscious...

Last First Date Radio ·

2024/06/11

Want to increase intimacy in your life? My podcast guest, Magda Kay, is an Intimacy Expert, Tantra Teacher & Conscious Relating Coach, author of No More Faking It, and founder of the School of Intimacy. She is on a mission to help people access their deepest desires and discover the ability to create transformative intimacy in their lives.In this episode: Why Magda became an intimacy expert and Tantra teacher What is intimacy and how is iit different from sex? What are the four power

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00:07:17

#Sundays With Sandy - Are You in Love or Seeking...

Last First Date Radio ·

2024/06/09

You’re dating someone who blows hot and cold, and you’re trying to win them over. You believe they would love you more if you improve yourself just a little bit more. Maybe you think you’re in love with them, and they just needed to see how amazing you are. Are you really in love, or are you seeking validation? ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last

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00:52:07

EP 612: Pamela Madsen - Long Arousal, Arousal Arcs,...

Last First Date Radio ·

2024/06/04

Pamela Madsen, founder of Back to the Body, brings a unique blend of intelligence, humor, and vulnerability to her advocacy for integrated sexuality and female pleasure. With a Master's Degree in Education and certification as a Somatic Sex Educator, Pamela has been a mediagenic voice in her field for over thirteen years (and yes, she's been on Oprah!). In this episode: What is long arousal and how does it differ from orgasm? What are arousal arcs? What can long arousal teach us

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00:05:50

#Sundays With Sandy - Obsessing after a Great First...

Last First Date Radio ·

2024/06/02

You finally meet someone amazing, someone who seems like they’re your perfect match. The attraction is off the charts. The conversation flows. You leave the date with a kiss goodnight and a big smile on your face. You’re obsessing, you can’t get this person out of your mind. You can’t wait to see them again. You might have met the “one” – or maybe not. Obsessing after a great first date? You’re not alone. And it’s important to not get carried away after that initial date. Here’s why…►Please

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00:44:16

EP 611: Coaching a Widow Who Wants Another Chance at...

Last First Date Radio ·

2024/05/28

On today’s podcast episode, I’m coaching a widow who wants another chance at love. This is a one time session with Katherine, a woman I’ve never met before. My hope is that through the coaching session, not only will I help Katherine with her dating challenges, but that you will find parts of her experience that resonate with you as well. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would

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00:07:31

#Sundays With Sandy - The Difference Between...

Last First Date Radio ·

2024/05/26

It’s important to have both standards and expectations in dating. What’s the difference between the two? How can you create clear and realistic standards, and how can you manage your expectations so you don't get hurt? ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy

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00:37:14

EP 610: Carla Romo - Do Dating Apps Really Suck?

Last First Date Radio ·

2024/05/21

Do dating apps suck? Listen to this episode with Carla Romo, an international certified dating and relationship coach who's helped close to 1,000 women and men push through their BS (blind sides) so they can thrive in dating, get over breakups and make relationships everlasting. She's the author of Contagious Love, a speaker and former podcast co-host. In this episode: Why people burnout on apps Do the apps really suck? How to make the apps work for you The top 2 things to do to

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00:05:16

#Sundays With Sandy - Love or Lust? 5 Ways to Tell...

Last First Date Radio ·

2024/05/19

Are you falling in love or lust? How can you tell the difference? There are some scientifically-backed ways to figure this out early on. In this solo episode, I share five of the top ways to know if it’s love or lust. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy

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00:57:40

EP 609: Dr. Janis Roszler - How to Improve Intimacy...

Last First Date Radio ·

2024/05/14

My guest, Dr. Janis Roszler, is a board-certified sex therapist and licensed marriage and family therapist who helps people increase intimacy in dating and relationships. Her 7 books include Sweet Romance: A Woman's Guide to Love and Intimacy with Diabetes and Diabetes on Your OWN Terms. Dr. Janis currently trains sex therapists at the International Institute of Clinical Sexology and is the host of the "Intimate Conversations with Dr. Janis" podcast. In this episode of Last First Date

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