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PODCAST

Varied Not Random

btwb
Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you"ve come to the right place. A podcast brought to you by the BTWB team.
health & fitness fitness

All Episodes

37:47
VNR #64 - How can Gym Owners get members to show up...
Varied Not Random ·
2022/06/28
en-us
25:59
VNR #63 - How to stay fit around friends who don’t...
Varied Not Random ·
2022/06/21
en-us
64:11
VNR #62 - Talking competition, lessons learned & life...
Varied Not Random ·
2022/06/14
en-us
26:36
VNR #61 - The value of Gym Owners befriending other...
Varied Not Random ·
2022/06/07
en-us
38:49
VNR #60 - 275 lb Snatch, sub 7:00 2K Row or 30 Strict...
Varied Not Random ·
2022/05/31
en-us
27:01
VNR #59 - Coaches dating Members - Good or Bad idea?
Varied Not Random ·
2022/05/24
en-us
34:56
VNR #58 - When is it time to quit CrossFit?
Varied Not Random ·
2022/05/17
en-us
20:09
VNR #57 - The real reason some fail to achieve their...
Varied Not Random ·
2022/05/10
en-us
20:30
VNR #56 - At what age should you NOT do a 1RM deadlift?
Varied Not Random ·
2022/05/03
en-us
27:39
VNR #55 - Mail Bag: Community Questions are Answered
Varied Not Random ·
2022/04/26
en-us
40:22
VNR #54 - Odd Objects - Sandbags, Sleds, Yokes & more
Varied Not Random ·
2022/04/19
en-us
24:00
VNR #53 - No Muscle-ups, No Handstand Walking... is...
Varied Not Random ·
2022/04/12
en-us
29:19
VNR #52 - Torn Rotator Cuff & Biceps Tendon… rebuilding.
Varied Not Random ·
2022/04/05
en-us
31:02
VNR #51 - Sprint! ...without pulling a hamstring.
Varied Not Random ·
2022/03/29
en-us
41:04
VNR #50 - "Help! I’m in my 40’s & not getting PRs!"
Varied Not Random ·
2022/03/22
en-us
39:41
VNR #49 - Which movements are “under-coached”?
Varied Not Random ·
2022/03/15
en-us
37:02
VNR #48 - How to introduce new people to CrossFit
Varied Not Random ·
2022/03/08
en-us
34:27
VNR #47 - Relative & Mathematical Intensity......
Varied Not Random ·
2022/03/01
en-us
72:04
VNR #46 - Build Professional Coaches & a Great Gym
Varied Not Random ·
2022/02/22
en-us
44:22
VNR #45 - How We EAT... the REAL Truth!
Varied Not Random ·
2022/02/15
en-us
244 results

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