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PODCAST

The Ashley Berges Show

Our personal relationships are extremely important and being able to navigate them properly is paramount for our safety, well-being, and overall happiness. We may find ourselves in a challenging family dynamic, complicated marriage or relationship, and all the while working to gain a clearer picture of what we want in our life and what makes us tick. The better we understand human nature, self-centered personalities, passive aggressive behavior, personality disorders including narcissism and

society & culture relationships

All Episodes

40:42

What if you could End your Chronic Pain? [Ep. 615]

The Ashley Berges Show ·

2020/02/29

Do you suffer from chronic pain? If you do, you know how challenging it is to concentrate and to be mindful of your day-to-day life. Dr. Liza Leal joins me in the studio, she has dedicated her career to helping patients overcome their chronic pain and how they can begin to move on with their life. Dr. Liza has overcome chronic pain herself, for years she was in a wheelchair because of her rheumatoid arthritis. She learned what she needed to do to overcome the situation and to get back into living

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40:44

If you can Awaken the World to One Thing, What would...

The Ashley Berges Show ·

2020/02/22

If you can awaken the world to one important issue, what would it be? I asked the question on Facebook and received more than 100 different responses. Whether it be environmental issues, poverty, child abuse, ending animal cruelty, helping the homeless, cleaning our oceans, prison reform, and more. What cause is most important to you? Reggie Harvey author of Anatomy of a Patient joins me in the studio to discuss the real issues that our world faces. Rnold Smith creator of The Connection App and

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40:45

How to be a True Leader amongst Fakes [Ep. 613]

The Ashley Berges Show ·

2020/02/15

What does it mean to be a leader in one's own life? How do we be the leader we need to be? What does it entail? It's about doing the right thing even when no one is watching. Being a leader is a 24/7 job. We're discussing how to be a true leader, not a fake leader. In the world we live in, we have many people faking it and they are being caught. In order to be a real leader, we must be genuine and real all the time not just when you want to, or when you're trying to get people to like you or do what

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45:45

Social Media's Dark Side [Ep. 612]

The Ashley Berges Show ·

2020/02/01

Social media was created to connect us to other people, from next door to across the globe. But social media has a dark side...Social media when not used mindfully can lead us to judge our lives and comparing our lives to other people's lives. Do you find yourself comparing your life, your career, your family, and or your looks to other people? I find that many of us compare ourselves to others and social media makes it easy to compare our lives and to feel bad about what we judge. Join the podcast,

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40:41

Organize your life to Achieve Clarity and More...

The Ashley Berges Show ·

2020/01/25

Organize your life to get more success. Organize your thoughts, your relationships, your closet, your house, and or your office to find more life success! When we are organized in our minds, our emotions, and our feelings, we are able to understand why we feel a certain way, and where our emotions came, based on our thoughts. We also grow as an individual when we organize our life, our home, and our work. Dan Nelson joins the show, our LYTL historian, will be telling us more about how he started his

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40:48

From Powerless to Powerful, Success Tools for a...

The Ashley Berges Show ·

2020/01/18

We're discussing what you can do to go from powerless to powerful to understand how to attain ultimate life success. For the most part, we have an area in our life that causes us stress and leads to avoidance. The stress becomes overwhelming and we want to avoid it. In the process of avoidance, we get off track in our life. We get off track because we can’t avoid we must dive in and deal with the issue at hand to put it behind us. We’re discussing success tools today! Join Reggie Harvey, Rnold

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40:48

New Choices, New Goals and a Better Life. [Ep. 609]

The Ashley Berges Show ·

2020/01/11

Many of us will want to make some different or new choices when it comes to our health and wellness, our careers, or our relationships. What new choices will you make this year? I know it takes dedication, determination, and motivation. I also realize I must prioritize these changes as well, taking them out of my mind and actually making them a reality. Live on USA Radio Network with Reggie Harvey, Rnold Smith, and Liz London. Organize your life to get more success. Organize your thoughts, your

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40:24

A New Year, a New Chapter. What do You Want in Your...

The Ashley Berges Show ·

2020/01/07

2020 is a year chapter in your life!!! What do you want to achieve, and what do you want to let go of this year to create your true life? You have a clean slate, what do you want, what do you want to let go of, and what do you want to achieve? It's up to you, first, off you must decide what you truly want in your life! Rnold Smith, creator of The Connection App and Reggie Harvey author of Anatomy of a Patient join me in the studio to offer their perspectives. Special thank you to Liz London, CEO of

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40:48

What is the Christmas Spirit and How to Have it All...

The Ashley Berges Show ·

2019/12/21

What is Christmas Spirit? What does it mean? Better yet, how do we take this feeling, action, and attitude into 2020 and every day of our life for that matter? Reggie Harvey author of Anatomy of a Patient and Rnold Smith creator of The Connection App joins me on LYTL Perspectives today!

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47:19

Unlock Your History, Who's in Your Family Tree? [Ep...

The Ashley Berges Show ·

2019/12/17

How much do you know about your family tree? Many of us know very little about our family history. Some of us have spit into the tube that comes with the DNA tests that you can send away and get your DNA by mail, and others of us are scared to give their DNA to a third party company. Dan Nelson, a genealogist, and historian joins Live Your True Life Perspective to discuss researching family history and the business of finding other people's roots. Throughout the show, Dan shares some amazing stories

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40:48

Beating Yourself Up Over a Difficult Decision? [Ep. 606]

The Ashley Berges Show ·

2019/12/14

Have a difficult decision to make? Are you beating yourself up? Are you second-guessing yourself? Making tough decisions are difficult otherwise they wouldn't be tough decisions. Get the info today to stop beating yourself up and how to stop, you owe it to yourself to watch the show.

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48:27

Conversation With a Toltec Medicine Man [Ep. 605]

The Ashley Berges Show ·

2019/12/10

Medicine men really do exist, Tlahuizcalpantecutli Ricardo Cervantes Cervantes joins Ashley Berges to discuss the Toltec history, the connection with Mother Earth, and the truth and peacefulness of the message. Don't miss Ricardo's tranquil and healing live flute playing within the podcast.Born in Mexico, Ricardo Cervantes Cervantes, grew up studying the traditional ways of his people, the Toltec community of Teotihuacan. Although the Aztec empire conquered the Toltec in the ages past, the people of

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40:47

How to Effectively Deal with your Life Situation and...

The Ashley Berges Show ·

2019/12/07

Life is a balancing act, in the fact that we are closing out several "chapters" in our life so we can have more time to do different things. For some of us, we are dealing with major life situations, health issues, marital issues, etc. These situations need to be worked on and not placed on the back burner. We have an option to get things taken care of or to continue to kick the can down the road. In order to properly deal with these situations, we must not get overly stressed and panic. It's time

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40:50

SAD Seasonal Affective Disorder Explained with...

The Ashley Berges Show ·

2019/12/05

Do you feel sluggish during the fall and winter months? Are you feeling depressed and having little interest in activities you once enjoyed? You may be struggling with Seasonal Affective Disorder, SAD, this podcast will give you facts, explanation, and solutions to overcoming the symptoms associated with SAD. If you want to get more joy from your life and feel better during the winter months you can't miss this episode of Live Your True Life Perspectives. Rnold Smith, creator of The Connection App,

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43:03

Get Rid of Your NaySayers with Jeffrey Hayzlett [Ep....

The Ashley Berges Show ·

2019/11/22

When you're driving change in your life and in your business, you'll run into naysayers, energy suckers, and negative people who will pollute what you're working. To be successful you must have a support system, people who care, people who want to be positive team players, and those who want to do what's right for the organization and to push forward the common goal. Jeffrey Hayzlett is the host of the podcast All Business, author of "The Hero Factor", and creator of C-Suite TV. Jeff joins Ashley to

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40:46

Stand Up For Yourself, When to Stand Up and How to Do...

The Ashley Berges Show ·

2019/11/02

On today's show, we're discussing why you need to stand up for yourself, when to do it, and how to stand up for yourself in the proper way. The idea of standing up for yourself sounds easy, however, when you're in a heated situation or an impromptu argument where you are blind-sided, doing the right thing and standing up for yourself in a powerful way can be challenging. Reggie Harvey, author of Anatomy of a Patient offers his perspective as to why we should stand up and how to actually do it when

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44:33

It Takes a Village [Ep. 599]

The Ashley Berges Show ·

2019/10/26

To properly raise children in this day and age, it takes a village. As adults, change can frustrate us, can cause us fear and can cause us to worry about the future. Jack Purser, the author of "Saving Forest Farm" joins Ashley on Live Your True Life Perspectives to discuss how to help children positively understand and process change. Jack helps us to see that change is really more of an adventure than anything. Whether you are a child or a child at heart, this podcast will speak to you and will

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41:51

The Power of Unconditional Self-Love [Ep.598]

The Ashley Berges Show ·

2019/10/26

Noemi Grace, Psychotherapist, and author joins Ashey Berges live in studio, discussing her latest book, "An Intimate Dialogue with God." On September 11, 2001, Grace had a spiritual epiphany during a time of great sadness and pain that put her on a path to self-understanding, and unconditional self-love. Noemi offers us insight into understanding our choices, and understanding self-sabotaging, self-loathing choices and how to change them. Listen to this podcast, and get the information and

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40:47

Feeling Overwhelmed? [Ep. 597]

The Ashley Berges Show ·

2019/10/19

Are you feeling overwhelmed? With technology as it is, with the 24/7 news, the internet, social media, and the list goes on, how do we get a break from sadness and destruction? We have the opportunity to see the news from all around the world, every single moment of every single day. And with that overload of news, we see the news stories about people, animals, and our planet Earth going through turmoil and tragedy. Reggie Harvey, author of "Anatomy of a Patient," joins me in studio to discuss his

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40:54

Friend Versus Frenemy: How to Know the Difference...

The Ashley Berges Show ·

2019/10/11

Our friends can make our life more enjoyable, fun, and filled with joy, however, if we're spending time with people who are not our friends, instead they're frenemies we need to know and we need to know quick! On today's show, Rnold Smith, the creator of The Connection App and Reggie Harvey the author of Anatomy of a Patient and survivor of a near-death illness offers their perspective on what a true friend is and how to identify one. If you want to be sure you are surrounding yourself with the

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