x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Get Obsessed : With Living Your Best Life

Julie Lokun and Mika Altidor

❤️Reach Out To Us on Instagram- @getobsessedpodcast📺Watch us LIVE on YouTube: https://www.youtube.com/c/CrownAndCompass✨LEARN MORE AT Home | Obsessedwith Life (getobsessedpodcast.com)WE ARE OBSESSED WITH HUMANS ON THE VERGE OF CHANGE🔑Are you someone on the verge of change? We want to hear from you! Message us on Instagram- @getobsessedpodcastCHECK OUT THE 1% Better Daily Journal Here-💖TELL US WHAT YOU THINK--DM us on Instagram: @getobsessedpodcastFollow US on YOUTUBE @obsessedpodcastMEET US LIVE

science social sciences

All Episodes

29:34

Obsessed With Saving The World ft. Corinna Bellizzi

Get Obsessed : With Living Your Best Life ·

2022/05/22

Guess whose business bestie is changing the WORLD? That would be us and we have the do-gooder Corinna Bellizzi on OBSESSED! We don't mean she is a goodie two shoes-we mean she is a thought leader in sustainability and social impact. Corinna Bellizzi is Julie's co-host on The Mediacasters and an inspirational human who makes everyone around her better. Enjoy this reprise with our hero, Corinna!In this episode, Corinna Bellizzi talks about living a sustainable life and making a social impact. She

en-us

28:33

Obsessed with Understanding Shame ft. Elvira Hopper...

Get Obsessed : With Living Your Best Life ·

2022/05/19

What is shame?Brené Brown, author of Atlas of the Heart (a book we are obsessed with), defined shame as:The intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love, belonging, and connection. It thrives on secrecy, silence, and judgment, [growing] exponentially into every corner and crevice of our lives.Shame is an often overlooked and misunderstood emotion. Many people do not realize that shame is actually one of the most damaging emotions and can lead

en-us

3:37

Obsessed With This Life Hack That Will Change Your...

Get Obsessed : With Living Your Best Life ·

2022/05/18

This is the one hack that can change the way you navigate life. In this minisode of Obsessed listen to Jules explain how you can deal with life's biggest challenges. If you are navigating parenting or a difficult relationship or career upset-listen to today's episode of the #obsessedpodcast. We have no control in life. Period. As humans, we think we have control. We want to have control over our relationships, our careers and our kids. And when we are met with drama or trauma, we have the choice

en-us

21:32

Obsessed With Keeping Yourself Accountable To Your...

Get Obsessed : With Living Your Best Life ·

2022/05/16

There is nothing better than your bestie to keep you accountable for up-leveling your life. Accountability is a key factor in the success of hitting goals. When we do life alone-life gets scary. This episode is a very special reprise of a conversation with one of the brightest minds in personal development. In this episode, Abbie Volz talks about the evolution revolution and the importance of having a GOAL friend! She shares the value of surrounding yourself with people who exclude and amplify your

en-us

25:49

Obsessed With US and Lessons From Masters

Get Obsessed : With Living Your Best Life ·

2022/05/13

After over a year together, the Obsessed team, Julie Lokun, Tia Walden, and Mika Altidor share their insights from lessons learned from expert guests in personal development. Listen to this intimate conversation on how this little podcast has changed so many lives--including ours. This roller coaster of life, at points, seems unfair. Especially when we are thrust into a traumatic situation. We have the privilege of talking with amazing experts every day. This privilege is not taken lightly. In

en-us

54:36

Obsessed With Being Strong Like A Mother ft. Dr....

Get Obsessed : With Living Your Best Life ·

2022/05/08

In today’s episode, we have a very special guest, Dr. Laura Berman.She is a best-selling NY Times author of 8 books and hosted and starred in several TV shows including, OWN’s In The Bedroom with Dr. Laura Berman with Oprah.Dr. Laura earned two Masters and a Ph.D. degree from New York University and is a regular expert on love and relationships on TV, radio, and written media and is on the advisory board of the Dr. Oz show.We talked to Dr. Laura about her book Quantum Love and the heart-shattering

en-us

26:42

Obsessed with Understanding Anger ft. Julie Riga (The...

Get Obsessed : With Living Your Best Life ·

2022/05/05

What is anger?Brené Brown, author of Atlas of the Heart (a book we are obsessed with), defined anger as:An emotion that we feel when something gets in the way of a desired outcome or when we believe there’s a violation of the way things should be.Anger is a powerful emotion. It can make us feel strong and in control, or it can make us feel out of control and destructive. But whatever kind of anger we feel, one thing is always true: We believe that someone or something else is to blame for the

en-us

23:57

Obsessed with Going For Gold ft. Olympian Kelly Gunther

Get Obsessed : With Living Your Best Life ·

2022/05/02

If you have been knocked down and all the odds are against you, you will love this story with Olympian Kelly Gunther. Kelly Gunther knows resilience. Kelly Gunther knows what it is like to be under so much pressure you want to explode. This reprise of our chat with Kelly, brings to the forefront a conversation about grit and determination. Kelly's Olympic dreams were almost dashed-yet she found it deep in her soul to get back up again. Her story is profound and life-changing. In this episode,

en-us

9:12

Obsessed With Feeling Alive ft. Julie Lokun

Get Obsessed : With Living Your Best Life ·

2022/05/01

Get Obsessed with living a full life. If you are not feeling alive everyday-you need to listen to this podcast. This is your wake-up call. Always keep close to what makes you feel alive. Do you need to change? What do you want to change? Do you need a change in your career, relationships, or your health? Change is hard. Our brains do not like change. Our brains like patterns. Get the free Enneagram test below!Are you unhappy with your life? This episode will guide you to inspired action

en-us

36:32

Sneak Peek: Obsessed with Begin Again Podcast...

Get Obsessed : With Living Your Best Life ·

2022/04/28

In our society, we learn from others that our emotions are bad, and we need to tough it out, power through, and be all smiles and sunshine.We learn to bottle up our emotions, eventually turning into shame or guilt. We don't know how to deal with them, so we shove them away and ignore them until they come back louder than ever before.When we're feeling our emotions, we might feel like we need to get rid of them as quickly as possible or that they make us a problem that needs fixing. But this must not

en-us

30:09

Obsessed With Embracing The Vulnerability of Aging...

Get Obsessed : With Living Your Best Life ·

2022/04/21

In this episode of Obsessed, we talk all things, hormones, aging, pregnancy, and everything in between. We are continually inspired by the works of our favorite researcher and badass Brene Brown.Author and researcher Brene Brown writes, “We associate vulnerability with emotions that we want to avoid such as fear, shame, and uncertainty, yet we often lose sight of the fact that vulnerability is also the birthplace of joy, belonging, creativity, authenticity, and love.”At 55, Neeahtima Dowdy realized

en-us

4:58

Obsessed With This

Get Obsessed : With Living Your Best Life ·

2022/04/20

Are you looking for a new podcast? Are you looking for fresh perspectives that change the way you think about your world? As you know we are obsessed with podcasts. We love true crime podcasts, comedy podcasts, self-improvements podcasts, therapy podcasts and the list goes on and on. This is why we love the new network of podcasts called Podtease. Listen To Podtease here: Podtease | Podcast on SpotifyEach week we'll grant your wish! We'll surprise and delight you with binge-worthy podcasts, that

en-us

28:51

Obsessed with Belonging ft. Sedruola Maruska (The...

Get Obsessed : With Living Your Best Life ·

2022/04/14

What is belonging?Brené Brown, author of Atlas of the Heart (a book we are obsessed with), defines belonging as:A practice that requires us to be vulnerable, get uncomfortable, and learn how to be present with people without sacrificing who we are. We have to belong to ourselves as much as we need to belong to others. Any belonging that asks us to betray ourselves is not true belonging.We all want to feel like we belong, that we are a part of something. It's a basic human need that drives our social

en-us

30:27

Obsessed With Understanding our Trauma ft. Dr. Nima...

Get Obsessed : With Living Your Best Life ·

2022/04/10

In this very special we go deep into trauma. If you have experienced trauma or generational trauma, join this powerful conversation with one of our favorite healers. Understand the why behind what is happening to you now. Understand why you do the things you do and become the master of your history. Contextualize your history so you can be more powerful. If you have relationship problems, or career problems this episode is a must-listen. Get a great understanding of your life to create a

en-us

29:06

Obsessed with Stress ft. Dr. Deborah Gilboa (The...

Get Obsessed : With Living Your Best Life ·

2022/04/07

What is stress?Brené Brown, author of Atlas of the Heart (a book we are obsessed with), says that:We feel stressed when we evaluate environmental demand as beyond our ability to cope successfully. This includes elements of unpredictability, uncontrollability, and feeling overloaded.Stress seems to be an inevitable part of our lives. Some people feel they can cope with the demands of life relatively quickly, while others feel they are constantly under stress and struggle to keep up. When we feel like

en-us

8:28

Obsessed With Getting Over The Covid Hangover (And...

Get Obsessed : With Living Your Best Life ·

2022/04/06

In today's bonus listen to how your favorite gal pal, Jules, disconnected with herself over Covid. As the haze of Covid is lifting, people are lacking the ability to connect. The collective global community has become comfortable with disconnection. How do we get over Covid's hangover and our disconnection? Brene Brown Defines Connection As:“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when

en-us

27:55

Obsessed With Curiosity ft. Corinna Bellizzi (The...

Get Obsessed : With Living Your Best Life ·

2022/04/01

There is nothing worse than a know-it-all, (you know the kind of person that thinks they are correct all of the time).In today's episode, we ask the question: How can I lead my best life by using the power of curiosity? Curiosity is the lynchpin in building creating great leaders, avoiding conflict, and changing the neuroplasticity of our brains. We are joined by the Obsessed bestie, Corinna Bellizzi, who explains how curiosity can solve most of the world's problems. The #obsessedpodcast is

en-us

20:07

Obsessed With Joy! And Our Big Obsessed News! ( The...

Get Obsessed : With Living Your Best Life ·

2022/03/23

Today we have big news at the #obsessedpodcast! We are celebrating Brene Brown's research on emotions and talking joy! Listen in to hear our latest joyful news!We are obsessed with Brene Brown's latest book, Atlas of The Heart. This is what is inspiring us to take a deeper dive into these emotions. Joy is apositive attitude that comes from feeling connected to yourself. Here’s the thing: you need to be vulnerable in order to experience joy. Dr. Brené Brown, a research professor at the University of

en-us

32:49

Obsessed with Vulnerability ft. Rev. Leslie Peters,...

Get Obsessed : With Living Your Best Life ·

2022/03/17

What is vulnerability?Brené Brown, author of Atlas of the Heart (a book we are obsessed with), defines and describes vulnerability as:The emotion that we experience during times of uncertainty, risk, and emotional exposure.In our culture, we tend to equate vulnerability with weakness. We see it as a character flaw, something to be ashamed of and hidden away. But, vulnerability is, in fact, a sign of courage. It takes great courage to reveal our authentic selves to others, open ourselves up and be

en-us

21:36

Obsessed with Success (Bonus Episode In The Brene...

Get Obsessed : With Living Your Best Life ·

2022/03/13

Get Obsessed with Success on today's episode Julie Lokun visits the studio of The Stay On Course Podcast with Julie Riga.They talk all things publishing, presenting and podcasting! Get obsessed with using your voice!#obsessedpodcastFrom Stay On Course:Listen to The Original Episode Here: In today's episode, I talk to my bestie Julie Lokun.(Don't get the two Julie's confused). We have a really fun time talking about the ingredients to expanding your brand.Ingredients to Expanding Your

en-us

312 results

Similar Podcasts

Classic Radio Science Fiction

solgoodmedia.com

Mission to Mars

Inception Point Ai

The 365 Days of Astronomy

365DaysOfAstronomy.org

Creek Devil

william Jevning

UFO Chronicles Podcast

Nik Hunter