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PODCAST

The Advisor with Stacey Chillemi

Stacey Chillemi

Practical mental health, nervous system regulation, and emotional healing for adults who want real tools that work. The Advisor with Stacey Chillemi is a science-informed, actionable podcast for people tired of feeling anxious, overwhelmed, burned out, or “off,” and who want grounded solutions they can use in everyday life. Hosted by Stacey Chillemi, bestselling author and wellness advocate, the show features expert-backed conversations with doctors, therapists, neuroscientists, and holistic

health & fitness mental health

All Episodes

49:22

Biohacking That Works—Fix Your Gut & Hormones

The Advisor with Stacey Chillemi ·

2025/09/09

Tired of trendy pills and pricey drips that don’t move the needle? This episode cuts through the noise and shows you how to biohack with precision, not guesswork. Host Stacey Chillemi sits down with Dia Schwarz (founder of NØØT) to decode the hype around adaptogens, phytogens, nootropics, and microdosing—and how to build a smarter, cleaner, filler-free stack that actually absorbs and works with your biology.You’ll learn how to:🧠 Boost focus & resilience with natural nootropics (Lion’s Mane, Bacopa,

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24:50

Emotional Marketing—Convert Customers Fast

The Advisor with Stacey Chillemi ·

2025/09/08

If 80% of buying decisions are emotional, why are you still leading with features?On this episode of The Advisor, host Lisa Urbanski sits down with Jean Pierre Lacroix (author of Think Blink) to unpack Tenet 3 & Tenet 4 of his book Think Blink—how emotion-first storytelling and precision personas create instant resonance and repeat revenue.We dive into the neuroscience of attention, AI-driven persona building, and designing “belonging experiences” that meet customers across every life stage. What

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50:17

Stop Burnout Now—Head, Heart & Gut Alignment

The Advisor with Stacey Chillemi ·

2025/09/05

Feeling fried, foggy, or one coffee from collapse? This episode gives you a science-backed reset so you can protect your energy, sharpen focus, and thrive at work and home. Host Lisa Urbanski sits down with Christoffel Sneijders—executive coach and creator of the 3 Brains Intelligence framework (Head • Heart • Gut)—to decode burnout before it blindsides you.He speaks about how emotional overload drains performance, the early body signals you can’t ignore, and practical micro-habits that build real

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47:14

Messages from Heaven: A Medium’s Guide to Healing

The Advisor with Stacey Chillemi ·

2025/09/04

What if death isn’t the end—but an invitation to deeper love and healing?Host Lisa Urbanski welcomes psychic medium and healer Michelle Phillips (SoulsAwakening.com) to explore the real-life signs, synchronicities, and soul-level lessons behind her book Surfing Through Heaven’s Doorways. Michelle opens up about losing her son, receiving undeniable messages (hello, 11:11), visiting higher dimensions, and how forgiveness, emotional release, and soul-group connections can transform grief into peace. In

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41:35

Faith & Politics: The Hijacking of Christianity

The Advisor with Stacey Chillemi ·

2025/09/03

Has politics hijacked the message of Jesus? This candid conversation pulls no punches. ⚡Host Lisa Urbanski welcomes Pastor Owen Williams (35+ years in ministry) to unpack themes from his upcoming book, Christianity The Other Political Party: The Hijacking of a Faith—how partisan agendas distort the Gospel, what true Christian leadership looks like, and practical steps to reclaim faith from culture wars. In this episode, you’ll learn how to: Discern when politics overrides discipleship (and how to

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40:29

Breast Milk vs Formula—Facts Every Parent Should Know

The Advisor with Stacey Chillemi ·

2025/08/28

Confused by mixed messages about breastfeeding vs formula? Let’s cut through the noise with facts, not fear. 🍼✨Host Lisa Urbanski sits down with neonatologist and lactation expert Dr. Susan Landers to unpack the real differences between breast milk and formula, why U.S. rates drop from 84% nursing at birth to 25% exclusive by 6 months, and what support families actually need.From health outcomes and safe donor milk to workplace pumping rights, dads’ roles, and why buying milk online is risky, this

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33:55

Midlife Reset for Women: The House of Rose Way

The Advisor with Stacey Chillemi ·

2025/08/27

Stuck in the midlife fog? This is your sign to reset, retreat, and reclaim your power—no guilt, all glow. ✨Host Stacey Chillemi sits down with Terry Tateossian, entrepreneur, retreat leader, and founder of The House of Rose, to reveal a simple system for midlife transformation. Learn how intentional retreats, community, and tiny daily shifts help women beat burnout, find purpose, and design a life that lights them up again.In this episode you’ll learn to:🔎 Identify what’s really causing the

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30:25

From Suffering to Thriving: Tom Cronin’s Portal

The Advisor with Stacey Chillemi ·

2025/08/26

What if your hardest crisis was the doorway to your calmest, most powerful life?Host Lisa Urbanski sits down with Tom Cronin—meditation teacher, author, and creator of The Portal—to unpack how setbacks become catalysts and how mantra-based meditation transforms anxiety, burnout, and overload into clarity and flow. Hear Tom’s journey from stress and addiction to stillness, plus practical steps you can use today. You’ll learn how to:Reframe crisis → catalyst with a simple 3-stage path (seeker → finder

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42:20

Break Free from Narcissistic Abuse: Jodi’s Roadmap

The Advisor with Stacey Chillemi ·

2025/08/25

If love hurts, confuses, and drains you—it’s not love. It’s time to plan your exit and reclaim your life. 💪Host Lisa Urbanski sits down with author and recovery coach Jodi Pavlock to share a clear, compassionate guide to escaping narcissistic relationships—safely and for good. Drawing on Jodi’s 9-year journey, you’ll learn what to do before, during, and after leaving: from no-contact & safety plans to EMDR, gray rock, and rebuilding confidence so you can heal, trust yourself, and thrive. You’ll

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23:44

Farm Girl to Bestseller: Debbie’s Bliss Journey

The Advisor with Stacey Chillemi ·

2025/08/21

What if the hardest chapters of your life became the story that heals others? 📖✨Host Lisa Urbanski welcomes Debbie Adams—three-time Amazon bestselling author and speaker—to share how she went from an introverted Tennessee farm girl to a confident storyteller whose books inspire hope and resilience. From overcoming setbacks (including cancer) to finding her voice through prayer and writing, Debbie reveals the habits, faith, and grit behind her breakout book Bliss and her new devotional, Wisdom in

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44:07

Beat Cravings Fast—Emotional Eating Reset

The Advisor with Stacey Chillemi ·

2025/08/20

What if you could stop a binge before it starts, and finally feel at peace with food and your body? On this episode of The Advisor, Lisa Urbanski sits down with emotional-eating & hormone expert Amber Romaniuk. She shares the exact steps she used to overcome food addiction, binge/restrict cycles, and burnout, and how she helps women create lasting food & body freedom. You’ll learn how to:⚡ Spot triggers fast: Stress, perfectionism, and “all-or-nothing” thinking🔄 Break the binge loop: Simple

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50:45

Activate Soul Intelligence®: Heal at the Root

The Advisor with Stacey Chillemi ·

2025/08/18

What if your body’s symptoms were messages—guiding you to the root of dis-ease, not just more band-aids?Host Stacey Chillemi sits down with Kristine Genovese, creator of the Soul Intelligence® Method, to decode how bioenergetics and your innate “soul intelligence” reveal the real causes behind stress, burnout, and chronic patterns. In clear, practical language, Kristine shows how to read your energy field, clear emotional “debt,” and activate lasting change.In this episode, you’ll learn how to:🧭

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40:35

Vagus Nerve 101—Stress Relief That Works

The Advisor with Stacey Chillemi ·

2025/08/15

What if a few breaths and one simple acupressure point could flip your stress switch off, fast?Host Lisa Urbanski sits down with athlete-creator Hassan Moaminah to unpack the vagus nerve—your body’s calm-and-connect superhighway—and how to train it for better focus, sleep, and performance.From natural bodyweight competition insights to real-world nutrition and mindset tools, Hassan shares simple practices anyone can use today.You’ll learn how to:👃 Breathe smarter: Nose breathing & singing

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36:01

Timeless Leadership Insights with a WWII Nuremberg...

The Advisor with Stacey Chillemi ·

2025/08/12

Spiritual Billionaire Series Insights with Deepak ParasharOn this episode of The Advisor, Lisa Urbanski sits down with global energy leader turned spiritual explorer and author Deepak Parashar. His path—from building power plants in more than 15 countries to meeting luminaries like the Dalai Lama, WWII Nuremberg Special Trials Prosecutor Ben Ferencz, and Tuskegee Airman Col. James Harvey III—has distilled timeless leadership principles drawn from over 100 thought leaders spanning industry, defense,

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43:35

Kratom & Kava—Science, Safety & Ethics

The Advisor with Stacey Chillemi ·

2025/08/11

Hype or hazard? The real story of plant medicine lives somewhere in between. On this episode of The Advisor with Stacey Chillemi, Alexander Karp—co-founder of Etha Naturals—pulls back the curtain on kratom, kava, tongkat ali, and the future of ethical botanicals.Hear how his personal health journey led to a transparency-first brand, and get a clear look at science, safety, and building in a regulated space.What you’ll learn:🧪 Science & Safety: What most people get wrong about kratom and how

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46:48

Emotional Healing—Decode & Transform Energy

The Advisor with Stacey Chillemi ·

2025/08/07

What if mastering your emotions could unlock boundless energy and lasting well-being?On this illuminating episode of The Advisor, host Lisa Urbanski sits down with emotion expert Vera Helleman, creator of the Emotion Code X and author of the Encyclopedia of Emotions, as she reveals her groundbreaking Emotional Guidance System.Discover how to:⚡ Tune Into Energy: Use your own emotional signals as a roadmap to balance🔍 Face Suppressed Feelings: Why bravery in confronting hidden pain stops illness

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46:31

Split-Vision Therapy—Heal Trauma in Seconds

The Advisor with Stacey Chillemi ·

2025/08/07

What if the key to unlocking deep trauma lies in a simple shift of your gaze? Join host Stacey Chillemi and pioneering psychiatrist Fredric Schiffer, M.D., as he reveals dual-brain psychotherapy... a groundbreaking technique that treats each cerebral hemisphere as its own “mind.” This episode covers:👁️ Discovering Your Calming Eye: Use the “envelope test” to find which visual half soothes anxiety, cravings, or depressive thoughts🔄 Integration of Two Minds: Stimulate the healthy hemisphere before

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49:36

Awaken, Activate, Amplify, and Automate: A Soulful...

The Advisor with Stacey Chillemi ·

2025/08/06

What if simplifying your marketing could spark massive growth and cut your stress in half? On this episode of The Advisor, host Lisa Urbanski sits down with branding expert Beverly Cornell to discuss how entrepreneurs can streamline their outreach, leverage strengths, and stay aligned with purpose, especially when using her 4 A's Framework.You’ll learn how to:🌱 Awaken: Reconnect with your “why” through self-reflection and authentic storytelling🚀 Activate: Craft clear, compelling messages that

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54:40

EASE to Lead—Crush Goals & Avoid Burnout

The Advisor with Stacey Chillemi ·

2025/08/05

What if you could rally your team to crush big goals, without burning anyone out? On this game-changing episode of The Advisor with Stacey Chillemi, leadership powerhouse Dr. Rhonda Parmer unveils her EASE Framework for new and aspiring leaders.You’ll learn how to:🚀 Engage: Ignite shared ownership so visions become reality⚡ Act: Break analysis paralysis—take a powerful first step in 24 hours🤝 Share: Transform “solo shows” into collaborative, high-ownership teams🌱 Energize: Embed well-being into

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50:41

Lighting Up Loyalty with the CXFormula™

The Advisor with Stacey Chillemi ·

2025/08/05

What if the same backstage magic that lights up a rock concert could ignite explosive customer loyalty for your brand?On this electrifying episode of The Advisor with Stacey Chillemi, serial entrepreneur and CXFormula™ creator Jason Friedman—formerly lighting up Rush and Peter Gabriel tours—shares how he turned rock-and-roll insights into five business exits and now powers Nike, Disney, and more.You’ll learn about:🎸 Backstage to Boardroom: Leverage tour-crew hustle for business momentum🌊 Flow vs

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1,223 results

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