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PODCAST

The Amy Edwards Show

Live your best life, at any age! This show is here to make that happen through simple and efficient strategies and habits, and conversations with experts that help us overcome fear and shift our mindset into the best it can be. Host Amy Edwards is a transformation master who delivers a return on your time investment with every episode. The Amy Edwards Show is holistic health, life coaching, personal development, sexual betterment, spirituality, self-love, and fun, all in one place! Ready to be

education self-improvement

All Episodes

01:23:23

Alexa Bowditch, That Sex Chick, on Sexual Development...

The Amy Edwards Show ·

2022/05/05

It's the BEST OF the Amy Edwards Show! As we align with our new system, enjoy these 'best of' episodes! Catch me on Alexa's show this week HERE. Alexa Martinez Bowditch, better known as “That Sex Chick,” is an expert on how our sexuality is a roadmap to our personal development. In this episode (ep 51): How to figure out what you really want in your sex life What she is still learning as a newlywed and in her relationship How to easily start exploring kink and more, and what it can bring to your

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00:22:50

Loss vs. Gain in Choices; Scaling Back the Picture;...

The Amy Edwards Show ·

2022/05/02

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: What do you gain rather than lose when making a choice? Body facts on alcohol Body facts on marijuana Letting go of the big picture What our breath can remind us of Relax and trust quick-hack Habit check-in: using your voice when you wake What to tell yourself What happens when you fade throughout the day and how to deal with that Subscribe to the twice-weekly newsletter to keep up with all

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00:45:57

Kimi Inch, Professional Dominatrix and Somatic...

The Amy Edwards Show ·

2022/04/28

It's the BEST OF the Amy Edwards Show! For a few weeks as we align with our new system, enjoy these 'best of' episodes! Kimi Inch, Somatic Therapist, Dominatrix and Conscious Kink expert, joins this week and it is invaluable information about upleveling your being through kink exploration and play. (Ep. 2.) You'll learn: What a "fun-ishment" is The importance of your body in your own healing The power of leaning into trust What somatic healing means and how you can work toward it The meaning

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00:26:37

Trusting That the Other Person Wants to Be There;...

The Amy Edwards Show ·

2022/04/25

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: A sexual experience had me shifting my trust Why don’t we trust others the way we trust ourselves? How we can change our trust perspective How to pray in a new way Prayer from a place of abundance Who are we praying TO, anyway? Morning ritual and habit-building ideas Why morning rituals are important My morning ritual and how often I truly do it And YES! We have Monday shows now! Subscribe to

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01:23:03

Amanda Kuda, Alcohol-Free Lifestyle Expert, Sober...

The Amy Edwards Show ·

2022/04/21

It’s a big step, going alcohol-free and living fully sober, when society has us conditioned to drink at every turn. Amanda Kuda is an Alcohol-Free Lifestyle Expert and a sober coach for Women who has turned her life around after 5 years of sobriety. This is a magnificent episode to open your mind to what alcohol intake might really mean to your mind, body, and spirit, and how it can change. And listen for the commitment I make at the end! This episode, you’ll learn: How she discovered her biggest

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00:29:12

Feeling Rushed and Overwhelmed; Sleep Habits...

The Amy Edwards Show ·

2022/04/18

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: Get out of overwhelm and feeling rushed The “Juggling Balls” analogy, and what you can set down Sleep habits and benefits of good sleep Mouth-taping 101 Stopping snoring and mouthbreathing Beauty sleep is REAL How to feel like a better parent Hack for parenting teens And YES! We have Monday shows now! Subscribe to the newsletter to keep up, and stay tuned for the inspiring

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01:25:58

Skip Kelly and Kyle Lasota, Founders of The Thrive...

The Amy Edwards Show ·

2022/04/14

Skip Kelly and Kyle Lasota are the founders and creators of The Thrive Dojo. It’s a new system they’ve created for restorative exercise, and they call it, “it’s as if meditation and yoga had a baby.” But it is so much more than that, as I got to experience it before the show and can speak firsthand about its effects. This is an amazing episode, friends! This episode, you’ll learn: What the Dojo Method is How bettering one part of your body can make it all better What they mean about your

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00:20:35

Intuition in ALL Things; Commitment to Try; One Day...

The Amy Edwards Show ·

2022/04/11

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: - Using your intuition across the board in your life - How I applied what I’ve learned to my work situation - Overwhelm with your to-do list and how to overcome that - Do I get my list done every day? - The story of my tortoise, Leo - What one day at a time can bring to life - This week’s Affirmation And YES! We have Monday shows! Subscribe to the newsletter to keep up, and stay tuned

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01:23:06

Suzy Batiz, CEO and Founder of Poo-Pourri and...

The Amy Edwards Show ·

2022/04/07

Suzy is a self-taught energetic explorer, spiritual and wellness guru, personal development coach, and best known as the CEO and creator of Poo~Pourri, the all-natural before-you-go toilet spray and game-changing household cleaning line Supernatural. I connected with her when we briefly first met, and couldn’t wait to have a deeper conversation with her. At 57, Suzy will inspire you to know that your peak isn’t even close yet, and to get more ALIVE than you even knew possible! Currently, Suzy

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00:29:45

Seeing What We Need To See; Doing Hard Things; “I...

The Amy Edwards Show ·

2022/04/04

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: Asking to see what we need to see What I am worried about and how I’m dealing with it What it means to “Do Hard Things” The importance of contrast TWO easy go-to strategies for “I Can’t Meditate” Forcing vs. trusting This week’s Affirmation And YES! We have Monday shows now! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every

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01:01:16

Jai Al-Attas, CEO and Co-Founder of Creative Futures...

The Amy Edwards Show ·

2022/03/31

Jai Al-Attas is the CEO and co-founder of Creative Futures Collective, an organization dedicated to unearthing the next generation of creative industry leaders from disenfranchised communities, and finding ways for them to flourish through expanded network. This episode, you’ll learn: How he started a record label at 16 and sold it to EMI at 24 How he found his true purpose organically How our traditional system of ‘college-internship-hire’ is reducing talent and opportunity What truly thinking

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00:26:05

Realigning with The Journey; Experiencing Contrast;...

The Amy Edwards Show ·

2022/03/28

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: Check in: is it about ‘the journey’ or what you produce along the way? Why we have our habits What mastery really is One simple habit to realign with the journey Why we experience ‘contrast’ and what it is How we can appreciate the ‘negative’ more easily Oral sex and your mind A simple technique to make sex more pleasurable How this one sexual practice can affect your life more positively

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01:18:08

Josh Cliffords, Founder and CEO of FreeWater, on How...

The Amy Edwards Show ·

2022/03/24

Josh Cliffords is here to blow your mind with a global transformation concept this week! I know, because he blew mine! Josh is the CEO and founder of the startup FreeWater, which is exactly what it sounds like: The world’s first free beverage company. Josh conceived this from an idea, built it ground-up, and has taken knocks and gets back up. This episode will convince you to keep going at whatever it is that your heart desires. This episode, you’ll learn: What to do when you know an idea must

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00:28:57

Who Are You When Life is Throwing Things at You?;...

The Amy Edwards Show ·

2022/03/21

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: Staying true to yourself when stressed Awareness of attitudes when the cameras are off What it means to claim your GREATNESS Practical habit check-in Audio Vision Boards Phone notes vision boards Collaborative vision boards How I evolve my vision board practice And YES! We have Monday shows now! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming

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01:06:40

Justin Wren and Amy on Total Honesty in Your...

The Amy Edwards Show ·

2022/03/17

Justin Wren, my partner, joins today and we talk candidly about life together after treatment and in active recovery, and how we have worked to step into full honesty with each other. This episode pushed us outside of our comfort zone, but that’s where the good stuff happens! Listen today for: How we both went “pain-shopping” and what that means How I was not honest with my actions What we do to stay in integrity How we view each other’s relationships with the opposite sex and how we navigate

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00:26:51

Letting Go of Negative Friendship Patterns; Rigorous...

The Amy Edwards Show ·

2022/03/14

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: Recognizing old friendship patterns and how to break them Letting go of feeling “boring” when you don’t talk problems anymore What ‘rigorous honesty’ means What I did when I “needed” to lie Positive control vs. negative control My S.T.A.R.T. acronym for exerting positive control This week’s Affirmation Find a quick graphic for more positive control on my Instagram, HERE! And YES! We have

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01:04:41

Tyler Coe, Host of “How Are We Today?” Show, on How...

The Amy Edwards Show ·

2022/03/10

Tyler Coe, former creator, actor, and host at Rooster Teeth, ESPN, EA, and more, joins today to share his mental health journey and how he came into his new show, “How Are We Today?”. Tyler has been diagnosed as bipolar and as having chronic depression, and works to heal himself and share openly about his path. This episode, you’ll learn: How he pivoted from an ego-gratifying job to pursuing his new show about mental health What happened when he went off his medication for a year and how he got

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00:25:55

Stop Believing; How to Stop Hate-Watching and Start...

The Amy Edwards Show ·

2022/03/07

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: Quit “believing in yourself” and shift to THIS instead The downside of hope A practice for getting out of comparison mode Are you “ugh-watching” or “hate-watching” and how to stop I confess a bad, bad habit and how it was holding me back This week’s affirmation And YES! We have Monday shows now! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations

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01:19:03

Christopher Brown, Licenced Sex Therapist and...

The Amy Edwards Show ·

2022/03/03

Christopher Brown is a psychotherapist and licensed sex therapist with decades of experience. He teaches people at every age how to connect to their sexuality and rethink eroticism. This conversation is fantastic and will make you rethink our conditioning and sex “education”…or lack thereof. Listen for: How to find a new sexual template for every decade of your life What sex in your 50’s, 60’s, 70’s, and beyond can look like Explicit and implicit shame One of the causes of premature

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00:27:12

How to Come Back to Yourself; ‘It All’ Shall Pass;...

The Amy Edwards Show ·

2022/02/28

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: How I felt trapped in expectations + resentment Motivation to get up an hour earlier, and what to do What to do when you lose yourself Practices and habits to tap back into The truth about “This too shall pass” The “three-legged stool” of habits and what it can do for you This week’s affirmation that is a complete reframe of a tired old phrase And YES! We have Monday shows now! Subscribe to

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264 results

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