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PODCAST

The Amy Edwards Show

Live your best life, at any age! This show is here to make that happen through simple and efficient strategies and habits, and conversations with experts that help us overcome fear and shift our mindset into the best it can be. Host Amy Edwards is a transformation master who delivers a return on your time investment with every episode. The Amy Edwards Show is holistic health, life coaching, personal development, sexual betterment, spirituality, self-love, and fun, all in one place! Ready to be

education self-improvement

All Episodes

01:25:58

Skip Kelly and Kyle Lasota, Founders of The Thrive...

The Amy Edwards Show ·

2022/04/14

Skip Kelly and Kyle Lasota are the founders and creators of The Thrive Dojo. It’s a new system they’ve created for restorative exercise, and they call it, “it’s as if meditation and yoga had a baby.” But it is so much more than that, as I got to experience it before the show and can speak firsthand about its effects. This is an amazing episode, friends! This episode, you’ll learn: What the Dojo Method is How bettering one part of your body can make it all better What they mean about your

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00:20:35

Intuition in ALL Things; Commitment to Try; One Day...

The Amy Edwards Show ·

2022/04/11

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: - Using your intuition across the board in your life - How I applied what I’ve learned to my work situation - Overwhelm with your to-do list and how to overcome that - Do I get my list done every day? - The story of my tortoise, Leo - What one day at a time can bring to life - This week’s Affirmation And YES! We have Monday shows! Subscribe to the newsletter to keep up, and stay tuned

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01:23:06

Suzy Batiz, CEO and Founder of Poo-Pourri and...

The Amy Edwards Show ·

2022/04/07

Suzy is a self-taught energetic explorer, spiritual and wellness guru, personal development coach, and best known as the CEO and creator of Poo~Pourri, the all-natural before-you-go toilet spray and game-changing household cleaning line Supernatural. I connected with her when we briefly first met, and couldn’t wait to have a deeper conversation with her. At 57, Suzy will inspire you to know that your peak isn’t even close yet, and to get more ALIVE than you even knew possible! Currently, Suzy

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00:29:45

Seeing What We Need To See; Doing Hard Things; “I...

The Amy Edwards Show ·

2022/04/04

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: Asking to see what we need to see What I am worried about and how I’m dealing with it What it means to “Do Hard Things” The importance of contrast TWO easy go-to strategies for “I Can’t Meditate” Forcing vs. trusting This week’s Affirmation And YES! We have Monday shows now! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every

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01:01:16

Jai Al-Attas, CEO and Co-Founder of Creative Futures...

The Amy Edwards Show ·

2022/03/31

Jai Al-Attas is the CEO and co-founder of Creative Futures Collective, an organization dedicated to unearthing the next generation of creative industry leaders from disenfranchised communities, and finding ways for them to flourish through expanded network. This episode, you’ll learn: How he started a record label at 16 and sold it to EMI at 24 How he found his true purpose organically How our traditional system of ‘college-internship-hire’ is reducing talent and opportunity What truly thinking

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00:26:05

Realigning with The Journey; Experiencing Contrast;...

The Amy Edwards Show ·

2022/03/28

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: Check in: is it about ‘the journey’ or what you produce along the way? Why we have our habits What mastery really is One simple habit to realign with the journey Why we experience ‘contrast’ and what it is How we can appreciate the ‘negative’ more easily Oral sex and your mind A simple technique to make sex more pleasurable How this one sexual practice can affect your life more positively

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01:18:08

Josh Cliffords, Founder and CEO of FreeWater, on How...

The Amy Edwards Show ·

2022/03/24

Josh Cliffords is here to blow your mind with a global transformation concept this week! I know, because he blew mine! Josh is the CEO and founder of the startup FreeWater, which is exactly what it sounds like: The world’s first free beverage company. Josh conceived this from an idea, built it ground-up, and has taken knocks and gets back up. This episode will convince you to keep going at whatever it is that your heart desires. This episode, you’ll learn: What to do when you know an idea must

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00:28:57

Who Are You When Life is Throwing Things at You?;...

The Amy Edwards Show ·

2022/03/21

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: Staying true to yourself when stressed Awareness of attitudes when the cameras are off What it means to claim your GREATNESS Practical habit check-in Audio Vision Boards Phone notes vision boards Collaborative vision boards How I evolve my vision board practice And YES! We have Monday shows now! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming

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01:06:40

Justin Wren and Amy on Total Honesty in Your...

The Amy Edwards Show ·

2022/03/17

Justin Wren, my partner, joins today and we talk candidly about life together after treatment and in active recovery, and how we have worked to step into full honesty with each other. This episode pushed us outside of our comfort zone, but that’s where the good stuff happens! Listen today for: How we both went “pain-shopping” and what that means How I was not honest with my actions What we do to stay in integrity How we view each other’s relationships with the opposite sex and how we navigate

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00:26:51

Letting Go of Negative Friendship Patterns; Rigorous...

The Amy Edwards Show ·

2022/03/14

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: Recognizing old friendship patterns and how to break them Letting go of feeling “boring” when you don’t talk problems anymore What ‘rigorous honesty’ means What I did when I “needed” to lie Positive control vs. negative control My S.T.A.R.T. acronym for exerting positive control This week’s Affirmation Find a quick graphic for more positive control on my Instagram, HERE! And YES! We have

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01:04:41

Tyler Coe, Host of “How Are We Today?” Show, on How...

The Amy Edwards Show ·

2022/03/10

Tyler Coe, former creator, actor, and host at Rooster Teeth, ESPN, EA, and more, joins today to share his mental health journey and how he came into his new show, “How Are We Today?”. Tyler has been diagnosed as bipolar and as having chronic depression, and works to heal himself and share openly about his path. This episode, you’ll learn: How he pivoted from an ego-gratifying job to pursuing his new show about mental health What happened when he went off his medication for a year and how he got

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00:25:55

Stop Believing; How to Stop Hate-Watching and Start...

The Amy Edwards Show ·

2022/03/07

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: Quit “believing in yourself” and shift to THIS instead The downside of hope A practice for getting out of comparison mode Are you “ugh-watching” or “hate-watching” and how to stop I confess a bad, bad habit and how it was holding me back This week’s affirmation And YES! We have Monday shows now! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations

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01:19:03

Christopher Brown, Licenced Sex Therapist and...

The Amy Edwards Show ·

2022/03/03

Christopher Brown is a psychotherapist and licensed sex therapist with decades of experience. He teaches people at every age how to connect to their sexuality and rethink eroticism. This conversation is fantastic and will make you rethink our conditioning and sex “education”…or lack thereof. Listen for: How to find a new sexual template for every decade of your life What sex in your 50’s, 60’s, 70’s, and beyond can look like Explicit and implicit shame One of the causes of premature

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00:27:12

How to Come Back to Yourself; ‘It All’ Shall Pass;...

The Amy Edwards Show ·

2022/02/28

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: How I felt trapped in expectations + resentment Motivation to get up an hour earlier, and what to do What to do when you lose yourself Practices and habits to tap back into The truth about “This too shall pass” The “three-legged stool” of habits and what it can do for you This week’s affirmation that is a complete reframe of a tired old phrase And YES! We have Monday shows now! Subscribe to

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01:20:40

Briona Jenkins, Talk Show Host, Podcaster, and DEI...

The Amy Edwards Show ·

2022/02/24

Bri Jenkins is a rising star, whose voice has been central on numerous podcasts, is a honed Diversity, Equity and Inclusion expert who now has her own duties as podcast host on The Tea with Bri, along with talk show host of Bare, a show about sexual health from Giddy. Dubbed the “love child of Oprah, Beyonce, and Michelle Obama,” Bri Jenkins is a public speaker, activist for the LGBTQIA+, female, and people of color communities, and has years of experience using her platform to evoke change. Bri

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00:24:37

Patience is NOT a Virtue; The Beauty of Being a...

The Amy Edwards Show ·

2022/02/21

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: The myth of patience being a good thing Mindset shift: from tolerating to truly living The power of shifting to knowing Benefits of being a beginner An affirmation that made me laugh, a lot How to check in with your current habits and assess where you are And YES! We have Monday shows now! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every

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01:26:07

Shandi Nichelle, Founder of FreeWell Sustainable...

The Amy Edwards Show ·

2022/02/17

Shandi Nichelle is the founder of Freewell, a hair product company committed to sustainability and helping those affected by human trafficking and sexual abuse. Shandi, herself, is a survivor of sexual abuse, and shares her truth about how she coped with the trauma by using alcohol, until finding her way to sobriety and reclaiming her power and story. Shandi's experience inspired her to start a business to truly help other women and survivors. This episode, you’ll learn: How removing shame and

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00:25:02

Overfunctioning; Inspiration Takes Appointments;...

The Amy Edwards Show ·

2022/02/14

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: The codependency of overfunctioning and what it is Balancing out-of-balance relationships How to “find” inspiration A quote that will rock you How to fill yourself up when you’re feeling empty, or full of the wrong things And YES! We have Monday shows now! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every Thursday! And catch our

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01:38:11

Kelsey Yeager, Manifestation Scientist, on...

The Amy Edwards Show ·

2022/02/10

Ready to have your mind blown? Good! Because it’s mind-blowing manifestation this week, with Manifestation Scientist Kelsey Yeager! Kelsey has a degree in chemical engineering, but moved into studying science and building her business as a manifestation and business coach. She now teaches manifestation from a scientific perspective using the principles of quantum mechanics. She has also built an incredible following of over 120K on Tiktok (@onmywaytohappiness) with quantum physics and her ideas to

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02:09:28

Dr. Sheila Grace Newsom, Founder of Finding Metis...

The Amy Edwards Show ·

2022/02/03

Dr. Sheila Grace Newsom is the founder of Finding Metis, an in-home ketamine therapy service that is transforming psychedelic experiences and treatments. Sheila is a veteran who attended West Point and served as an Airborne Ranger, then spent 22 years in private practice focusing on nephrology and critical care. Also, Sheila is in recovery from alcoholism and has 29 years sober, and gender transitioned at the age of 65. Sheila believes deeply in the soul of ketamine and the goddess of wisdom,

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258 results

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