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PODCAST

The Trina Mara Podcast

The Trina Mara Podcast is a lifestyle show covering health, fitness, beauty, entertainment, parenting & lots more.

kids & family

All Episodes

17:28

What to expect in South Africa plus win return...

The Trina Mara Podcast ·

2024/05/13

Ed Finn and Sarah Slattery are exploring South Africa today plus giving you a chance to win return flights to New York with thanks to Shannon Airport and Tropical Sky www.shannonairport.ie www.tropicalsky.ie www.edfinntravels.com www.thetravelexpert.ie Winner will be called on Tuesday 14th May and must be available to take the phonecall Terms and conditions for the competition are as follows: Shannon Airport will endeavour to book your chosen dates of travel; however, you may be offered alternate

en-IE

14:49

Paul Harrington in studio 30 years after Eurovision win

The Trina Mara Podcast ·

2024/05/11

Paul Harrington joins Trina Mara in studio to look back 30 years after his Eurovision win with Charlie McGettigan and the song, "Rock n Roll Kids"

en-IE

09:22

Strictly's Craig Revel Horwood chats to Trina

The Trina Mara Podcast ·

2024/05/11

Strictly Come Dancing's Craig Revel Horwood chats to Trina Mara about his TV persona and playing the Wicked Witch of the West in "The Wizard of Oz" at the Bord Gais Energy Theatre from May 28th-June 8th

en-IE

06:56

Meal Plans to protect your bone health

The Trina Mara Podcast ·

2024/05/11

Registered Dietician and Physiologist Orla Walsh, who is working on an osteoporosis awareness campaign in association with the Irish Osteoporosis Society and organised by Amgen, talks us through meal plans to protect your bone health.

en-IE

03:24

The Big Bounce Challenge for June Bank Holiday

The Trina Mara Podcast ·

2024/05/11

Kate O'Neill chats to Trina Mara about the Big Bounce Challenge happening on Saturday 1st June and Sunday 2nd June at Palmerstown House Estate in Co.Kildare. It's Ireland's largest inflatable 5km obstacle course for individuals and groups that will test your skills and endurance. Adults and children aged 7 and over can participate. There'll also be food stalls and music with spectators who aren't taking part in the 5km welcome.

en-IE

06:03

Vomiting bug remedies for your family

The Trina Mara Podcast ·

2024/05/11

Pharmacist Sheena Mitchell shares some remedies if the vomiting bug has hit your household. She also has the Wondercare Podcast Instagram - @Wondercare_Irl

en-IE

13:36

Your guide to Catalonia plus win Return flights to...

The Trina Mara Podcast ·

2024/05/04

Ed Finn and Sarah Slattery are back in studio with Trina with your guide to Catalonia plus giving you a chance to win return Aer Lingus flights to Boston with thanks to Shannon Airport and Tropical Skywww.shannonairport.ie www.tropicalsky.ie www.edfinntravels.com www.thetravelexpert.ie Winner will be called on Tuesday 7th May and must be available to take the phonecall Terms and conditions for the competition are as follows: Shannon Airport will endeavour to book your chosen dates of travel;

en-IE

06:53

Parent's Leave Entitlement Explained

The Trina Mara Podcast ·

2024/05/04

Deirdre O'Keefe is here from www.burdy.ie to enlighten us about Parent's Leave, not to be confused with "Parental Leave". Each parent can take 7 weeks off work up until your child is age (and in August, this will be extended to 9 weeks per parent) and receive a weekly payment from the Department of Social Protection Instagram - @cleverburdy

en-IE

06:28

How to ensure you're registered to vote

The Trina Mara Podcast ·

2024/05/04

Brian Dawson from the impartial public body An Coimisúin Toghacháin chats to Trina Mara about how to ensure you're on the voting register and why your vote is so important. www.electoralcommission.ie www.checktheregister.ie

en-IE

04:35

Fast Facts about Osteoporosis

The Trina Mara Podcast ·

2024/05/04

Registered Dietician and Physiologist Orla Walsh is working on a new osteoporosis awareness campaign in association with the Irish Osteoporosis Society and organised by Amgen. She shares a number of fast facts around bone health to debunk myths and shed some light on how we can look after our bone health. For more information, please talk to your local GP and check out www.irishosteoporosis.ie

en-IE

15:12

SIMS IVF: Fertility Preservation for social &...

The Trina Mara Podcast ·

2024/05/03

SIMS IVF Embryology Lab Manager Mandy Leslie chats to Trina Mara about Fertility Preservation for both social and oncology reasons and what the process involves. www.sims.ie

en-IE

09:16

Builder Peter Finn from RTE's Home Rescue

The Trina Mara Podcast ·

2024/04/27

Peter Finn, the builder from RTE's Home Rescue chats to Trina Mara about the new series on RTE2 Thursday nights at 9.35pm

en-IE

11:18

Exploring Porto plus Win return flights to Chicago...

The Trina Mara Podcast ·

2024/04/27

The Travel Expert Sarah Slattery and travel journalist Ed Finn are exploring Porto in Portugal for us this week plus your chance to win return flights to Chicago with thanks to Shannon Airport and Tropical Sky www.tropicalsky.ie www.shannonairport.ie www.thetravelexpert.ie

en-IE

04:49

Eating for bone health to prevent osteoporosis

The Trina Mara Podcast ·

2024/04/27

Registered Dietician and Physiologist Orla Walsh and campaign ambassador working on a new osteoporosis awareness campaign in association with the Irish Osteoporosis Society, organized by Amgen, chats to Trina Mara about eating for bone health For more information, visit your local GP or see www.irishosteoporosis.ie

en-IE

09:40

Publicly Funded Fertility Treatment Explained

The Trina Mara Podcast ·

2024/04/26

Mikey O'Brien, Group Clinic Director at SIMS IVF talks us through the criteria for publicly funded fertility treatment. www.sims.ie

en-IE

10:06

Lorraine Keane on her DEXA scan experience

The Trina Mara Podcast ·

2024/04/26

Lorraine Keane chats to Trina Mara about her DEXA scan experience which checks your bone density. She decided to have the DEXA scan after fracturing her foot and also because our bone health declines as we age. Instagram - @lorrainekeaneofficial

en-IE

05:33

Bone Health & Preventing Osteoporosis

The Trina Mara Podcast ·

2024/04/20

Registered Dietician and Physiologist Orla Walsh and campaign ambassador working on a new osteoporosis awareness campaign in association with the Irish Osteoporosis Society, organized by Amgen, chats to Trina Mara about looking after your bone health and preventing osteoporosis.For more information, visit your local GP or see www.irishosteoporosis.ie

en-IE

06:42

Lyra beats Beyonce topping Irish album chart

The Trina Mara Podcast ·

2024/04/20

Lyra (the Beyonce of Bandon) has beaten Beyonce to the top of the Irish album charts with her debut album "Lyra". She chats to Trina Mara

en-IE

14:24

Shannon Routes plus win return flights to New York...

The Trina Mara Podcast ·

2024/04/20

Travel journalist Ed Finn and "The Travel Expert" Sarah Slattery are in studio with Trina looking at the wide range of flights available out of Shannon Airport plus giving you a chance to win return Delta flights with thanks to Shannon Airport and Tropical Sky www.shannonairport.ie www.thetravelexpert.ie www.tropicalsky.ie Winner will be called on Tuesday 23rd April and must be available to take the phonecall Terms and conditions for the competition are as follows: Shannon Airport will endeavour to

en-IE

16:22

Antoinette Coffey Coaching on why you don't need a...

The Trina Mara Podcast ·

2024/04/17

Antoinette Coffey supports women to create a balanced and stress free life so they have the time for what matters most to them. If you are a stressed out mother, she has been there, done that, bought the t-shirt but has turned her life around and wants to help other women do the same.Her Instagram page is well worth a follow on @antoinettecoffeycoaching www.antoinettecoffeycoaching.com

en-IE

424 results

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