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PODCAST

Empowered By Design with Dr. Lyz

Unlock the magic of your potential and connect with your power - body, mind, heart, soul, and spirit! With a blend of spirituality, psychology, a little bit of witchy magic, and a lot of LOVE, the emPOWERed by design podcast delivers inspiration to help you deepen your authentic connection with yourself and others. Your host, Dr. Lyz is an intuitive guide, a love + relationship specialist, and an empowerment psychologist. For over 15 years she has been guiding people on their journey to

education self-improvement

All Episodes

44:11

Designing + Delivering the Life of Your Dreams -...

Empowered By Design with Dr. Lyz ·

2021/03/18

Empowered By Design with Dr. Lyz: Episode 9: Designing and Delivering the Life of Your Dreams - Mind, Body, Heart, Soul, and Spirit You are the Designer of your life! By design, you have arrived at your unique place on the path of life and you have the opportunity to design your actions in alignment with your dreams and vision. In this episode, Dr. Lyz shares with you the significance of the Visionistas By Design Open Purple Heart symbol for love and courage in embracing the process of

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48:40

Celebrating Good Times! - This or That? - Ep. 8

Empowered By Design with Dr. Lyz ·

2021/03/11

Empowered By Design with Dr. Lyz: Episode 8: Celebrating Good Times! - This or That? Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Relationship Specialist Empowered By Design Podcast: Psychology, Mental Health and Wellness, Relationships, Mindset, Self-care Celebrations are important and so much fun! We are a busy collection of people and may often feel a pressure to move forward, check off the “to do list”, pursue the next goal, create the next post, write the next chapter,

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55:57

Recharging Your Battery, Tips to Address Zoom Fatigue

Empowered By Design with Dr. Lyz ·

2021/03/04

Empowered By Design with Dr. Lyz: Episode 7 - Recharging your battery: Tips to address Zoom fatigue Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Relationship Specialist Empowered By Design Podcast: Psychology, Mental Health and Wellness, Relationships, Mindset, Self-care When my eye started twitching in the middle of my work day, I knew my body was sending me a message loud and clear!! Slow down. Pause, and take a break. You need to rest. You have Zoom fatigue!! In a year where

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49:50

Riding the Rainbow, Strategies for Managing Stress

Empowered By Design with Dr. Lyz ·

2021/02/25

Empowered By Design: Episode 6 - Riding the Rainbow - Strategies for Managing Stress Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Relationship Specialist Empowered By Design Podcast: Psychology, Mental Health and Wellness, Relationships, Mindset, Self-care, Stress Management, Optimal Performance, Preventative Health Care, Cultivate Resilience Let’s talk about Stress! We all experience it. We don’t love it. Stress is uncomfortable and can be dangerous when levels become too

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37:10

Discovering the Love of Your Dreams Right Now

Empowered By Design with Dr. Lyz ·

2021/02/18

Empowered By Design: Episode 5 - Discovering the Love of Your Dreams Right Now Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Relationship Expert Empowered By Design Podcast: Psychology, Mental Health and Wellness, Relationships, Mindset, Self-care Join Dr. Lyz, as she empowers you to discover the love you are desiring. Valentine’s Day may be over, but enduring love lasts beyond the life of the long-stemmed roses and chocolate covered strawberries! In this episode of the Empowered

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45:31

Dream, Design, Deliver - Signature Formula

Empowered By Design with Dr. Lyz ·

2021/02/11

Episode 4: Dream, Design, Deliver Signature Formula - Dr. Lyz shares her signature formula for success in life and love! The Dream, Design, Deliver signature formula is a fluid process that invites you to envision your desires and welcome the delivery of your dreams. Dr. Lyz outlines the components of each phase that you can use to enhance your life, to get back on track, and to welcome your joy and success right now! This formula is the foundation for manifesting your goals and dreams with

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30:30

Creating Your Intentional Vision Board

Empowered By Design with Dr. Lyz ·

2021/02/04

Dr. Lyz walks you through the process of creating your own vision board in this episode of the Empowered By Design Podcast - Creating Your Intentional Vision Board. Get comfy, unleash your creative energy and design a vision board to welcome the manifestation of your dreams! You can use this episode to host a vision board party with friends or to spend some valuable “me time” with your dreams, goals, and vision! www.DrLyz.com www.VisionistasByDesign.com Instagram:

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35:05

Manifesting Your Dreams with Intentional Vision

Empowered By Design with Dr. Lyz ·

2021/02/04

Dr. Lyz shares the power of intentional vision by chatting about her experience of manifesting her dreams and working towards her goals with the use of vision boards. In this episode of the Empowered By Design Podcast - Manifesting Your Dreams with Intentional Vision - Dr. Lyz invites you to step into a dream mindset, to open your mind and welcome the manifestation of your dreams, and to begin the process of articulating your vision! www.DrLyz.com www.VisionistasByDesign.com Instagram:

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24:12

Reflecting For Joy

Empowered By Design with Dr. Lyz ·

2021/02/04

Dr. Lyz invites you to engage in the process of reflection, as you engage in the journey of welcoming joy, in this episode of the Empowered By Design Podcast - Reflecting for Joy. She highlights the power of pausing, reflecting on the past, and processing the mixture of emotions - including pain, sadness, loss - in order to make room to notice and hold onto the moments that bring love, connection, and joy. Dr. Lyz shares reflections, both personal and professional, to illustrate the power

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