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PODCAST

The Best Life Podcast

Danny-J Johnson & Jill Coleman

Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.

education self-improvement

All Episodes

30:58

Ep. 419: How To Get Your Partner to Communicate Better

The Best Life Podcast ·

2023/09/13

We know you shouldn’t be falling in love with someone’s potential, but is it fair to your partner to push them towards being a better communicator? If you listen to this podcast, chances are you’re interested in personal development, but just because you’re trying to improve yourself doesn’t mean you can force your partner to be interested in the same things. Becoming a better communicator is at the heart of so many day-to-day issues, but the only thing you can really do is lead by example. If you

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25:44

Ep. 418: Falling In Love With Someone's Potential

The Best Life Podcast ·

2023/09/08

Have you ever loved the idea of what someone *could* be, more than the person that they actually are? There’s danger in falling in love with someone’s potential. Some people are happy to be challenged by their partners, but there’s a fine line between challenging them to reach their dreams and setting expectations that your partner can’t reach, or never wanted in the first place. You’ll find a lot more peace in letting your partner tell you who they want to be, rather than attempting to force them

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29:51

Ep. 417: Breaking Out of Your Monotonous Life

The Best Life Podcast ·

2023/09/06

Are you living out the plot of Groundhog Day—every day you wake up and life is just the same over, and over, and over again? So many people get complacent in their lives and dream of a way out, but without ever making any changes. No doubt about it, life is busy and stressful and it’s hard as hell to get out of the rat race, but if you want something different, you have to DO something different. We’re so grateful we decided on an entrepreneurial journey so many years ago, but if you’re craving the

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25:27

Ep. 416: How Much Venting Is Too Much Venting?

The Best Life Podcast ·

2023/09/01

We all need to vent about the shitty moments in our lives, but there’s a thin line between venting and complaining. Our partners are often our sounding boards to life’s frustrations, but what do you do when your partner says you’re too negative? How can you tell what the right amount of venting is, or the right time to do it? Your partner should be able to hold space for you, but they’re only human, too, and sometimes they just want to fix it, but don’t know how.A problem-solver’s frustration

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29:09

Ep. 415: Being Happy Must Be Nice!

The Best Life Podcast ·

2023/08/31

We all know social media is curated and often shows just a highlight reel of everyone’s lives. But we’ve been sharing our lives online for so long that now even the good shit brings haters. Sharing even one happy moment earns a passive aggressive, “Must be nice!” from the peanut gallery. So when good things happen, sometimes we’re hesitant to share! Do we have to earn the right to be happy? And who are we even posting the good shit for? Who are you sharing for? [4:21]Public displays of appreciation

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23:53

Ep. 414: Your Partner's Different Lifestyle Choices

The Best Life Podcast ·

2023/08/25

Nobody wants to date themselves—our partners are different than us, and that’s a great thing! …Well, usually. But sometimes the people we date want different things out of life, and not like major deal breakers, but in the small things, like how we spend money, how much we like to go out to eat, what time to go to bed, and so on. Compromise comes easily at the begging of a relationship, but as time goes on you might start to feel a little resentful at just how differently you and your partner want

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28:09

Ep. 413: Are You Insecure or is Your Partner Just an...

The Best Life Podcast ·

2023/08/24

Relationship anxiety is real and happens to the best of us, but at some point it might be worth asking yourself if your insecurities come from within, or if your partner’s behavior is what’s really making you anxious. Inconsistency breeds anxiety and even though we’re all for taking personal responsibility most of the time, it’s just not always your fault! If you’re unsure whether the anxiety is real or not, take a look at the patterns in your relationship and your communication to see if your

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28:24

Ep. 412: Mastering the Art of Working from Home

The Best Life Podcast ·

2023/08/18

After 2020, so many people had to transition from working in an office to working at home. We’ve been self-employed for a while now so we’ve mastered the art of working from home, but there’s a real learning curve. Without the normal constrictions of an office, there’s no clear time to clock-off. Mixed with the fact that there is always more to be done, you might fall in to the trap of working 24/7. And don’t even get us started on the distractions… If you have dreams of self-employment or you’re

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25:26

Ep. 411: Are You Setting Boundaries, or Are You Just...

The Best Life Podcast ·

2023/08/16

We’ve been hot on setting boundaries for a while now, but it seems like people who aren’t in the personal development space are starting to talk more about them. The problem is, a lot of people get the concept of boundaries a little mixed up. What someone sets as a “boundary” is actually more like just being an asshole. Boundaries aren’t about making people do what you want, they’re about monitoring your own reactions and behaviors. If you find yourself resenting everyone and everything in your

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24:57

Ep. 410: When The Old Ways of Doing Things No Longer...

The Best Life Podcast ·

2023/08/11

When you’ve been coaches for as long as we have, the things we once thought we knew are different now. As we learn more, old modes of thinking and doing things no longer work, and we’re faced with a decision: double down on the things we’ve always done, or change it all and adapt. It’s terrifying when your deeply held beliefs become untrue, but it’s also against our value system to keep teaching things we no longer believe in. You might not know all the answers right away, but if you value working

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24:29

Ep. 409: Censoring Yourself In Front of Your Parents

The Best Life Podcast ·

2023/08/09

After a girls weekend in Vegas with her mom, Jill received some interesting comments about showing “too much skin” in front of her mom. Correct us if we’re wrong but our moms literally made us, so why should we be ashamed to show our bodies in front of them? Maybe it’s a fear of disappointing our parents, or maybe some of just want to be spared from judgmental comments, but shit… we’re all adults here! If we can’t be ourselves—tight dresses, swear words, and all—in front of our parents, then aren’t

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32:44

Ep. 408: Habits of the Unsuccessful

The Best Life Podcast ·

2023/08/04

We don’t know about you, but we’ve never seen a successful hater. There’s something to be said about a person’s energy and how that either blocks or leads to their success. So many of us spend our time hating, complaining, or victimizing ourselves when we could be making much better use of our lives by working hard as hell. We’ve noticed a pattern of behaviors amongst people tend to stay unsuccessful, and if you don’t want that to be you, it might be time to take a good look at how you’re spending

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18:45

Ep. 407: Do We Need to Be Attractive?

The Best Life Podcast ·

2023/08/02

We came across a social media post recently, telling us—and women in general—that we don’t need to be attractive. We won’t speak for everyone, but uhhhhhh…. We do! At least, we want to. Of course we don’t have to be attractive every moment of the day, but there’s something to be said about the confidence boost we get when we feel attractive. Look good, feel good, do good right?Do you *need* to feel attractive? [5:35]Looking “put together” while traveling [7:58]Feeling good helps with productivity

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25:30

Ep. 406: Is Religion Hurting People?

The Best Life Podcast ·

2023/07/28

Religion is one of the oldest human practices, but it might be time to ask the question of whether or not it causes more harm than good. We’re not religious, so take it all with a grain of salt, but for as much good as religion brings to individuals, it seems to come with a lot of hate and violence packed in. Of course, not every person who practices a religion is hurting others, but is the institution itself to blame?Religious beliefs that harm others [1:52]What hurts others is subjective [4:32]Let

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24:37

Ep. 405: Wifey Privileges on a Girlfriend's Salary

The Best Life Podcast ·

2023/07/26

Maybe you’ve heard the phrase, “Why buy the cow when you can have the milk for free?” (Ew.) Besides the obvious issue of comparing women to cows, it brings up an interesting question: are there things that a wife does (or should do) that a girlfriend does not? And should women be holding out on certain tasks until we finally get that ring? Barf! Every relationship is different and if you want to be married, that’s great! But there isn’t some magical difference between married and un-married. The way

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25:38

Ep. 404: 9 Ways to Feel In Your Power

The Best Life Podcast ·

2023/07/22

To feel “in your power” means living in a way that is authentic to you and your beliefs. If you’re feeling in a funk or need some control of your life, there are a few things you can do to get back that sense of control of your life. Today Jill is sharing 9 steps you can take to feel in your power now.What does it mean to “be in your power” [1:22]Enforce a boundary [4:11]Share your truth with loved ones [6:13]Build self-trust by doing something solo [9:14]Just one healthy choice [11:03]Create and

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28:09

Ep. 403: The Emotional Fallout of an Injury

The Best Life Podcast ·

2023/07/19

As former athletes and fitness professionals—and hell, just as women in general—it’s easy to tie our identities and self-worth to our bodies. But as we all know, bodies are constantly changing and sometimes those changes are well out of our control, due to illness or injury. When your core identity (or worse—your income) is wrapped up in what your body looks like or does, it can send you spiraling. Trust us, we’ve been there. As shitty as it is, an injury or illness might be exactly the thing you

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23:23

Ep. 402: Feeling Guilty For Wanting More

The Best Life Podcast ·

2023/07/14

Our Besties tend to be hard-working, high-achieving badasses (yep, looking at you!). But even if you’ve worked hard to get everything you’ve ever dreamed of, it’s normal to want even more. You’re not ungrateful, you’re just a dreamer! No matter how much you “have,” you aren’t a bad person for wanting more and there’s no need for guilt. There’s room for both appreciation and striving.Feeling guilty for wanting more [2:18]Mindfulness matters [3:46]Cultivating a gratitude practice [7:36]Set meaningful

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30:14

Ep. 401: We CAN Do Hard Things, But Should We?

The Best Life Podcast ·

2023/07/12

We can do hard things. Of course we can. But just because we can, doesn’t always mean that we want to, or ever actually *do* those things. Mental and physical challenges are popular amongst so many groups of people, but is there any utility in pushing yourself to an extreme? Hard times may make us stronger, but we can build strength without a struggle, too. One thing is for sure: one of the best ways to build confidence in yourself and your abilities is to do something difficult, and prove to

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19:58

Ep. 400: Sharing Your Breakup on Social Media

The Best Life Podcast ·

2023/07/07

Breakups have always been a shitty thing to go through, but now that we post so much about our personal lives online, they’ve become a new kind of terrible. We’ve all seen both the awkward and the well-done breakup posts, and—even worse—we’ve also seen the mysterious parter-disappearances from accounts with no explanation. So what’s better? What’s right? Do you have to let your followers know about the end of your relationship? Or do you let the memory of your ex die, just like the love you once

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