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PODCAST

The Recalibration

Recalibration for high-capacity humans who’ve outgrown the version of themselves they created to succeed.You’ve built a life you once wanted…So why does it feel like it no longer fits?✔️ You’re the one people count on.✔️ You’ve done the work — the therapy, the mindset shifts, the leadership courses.✔️ You’ve optimized your habits and checked all the boxes.From the outside, it looks like you’ve arrived.But on the inside, something’s misaligned.You can feel it — a quiet tension between who you’ve been

education self-improvement

All Episodes

8:24

#1 When Your Identity Outgrows Your Life: Success...

The Recalibration ·

2025/08/18

You’ve built a successful life — but something feels off. This episode reveals the hidden cost of performing from an outdated identity and why alignment, not effort, is the real shift. What if the reason you feel off isn’t burnout — but misalignment? In this kickoff episode of the Identity-Level Recalibration podcast, Julie Holly explores the moment when success stops feeling like success and introduces the first recalibration truth: Identity precedes behavior. You’ll discover why strategy st...

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7:03

#26 Why You Default to Overgiving or Overworking

The Recalibration ·

2025/08/18

If you keep slipping into patterns you thought you outgrew—this episode unpacks why. Learn how your defaults formed, how to shift them, and why small changes work better than pressure. You’re dependable, high-capacity, and maybe a little tired of being “the one who holds it all.” In this episode, we unpack why you default to overgiving, overthinking, or overworking—and how to rewire from identity, not guilt. Learn how your brain prioritizes survival over alignment, and why your defaults aren'...

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6:59

#33 How to Shift Long-Held Patterns (Without Burning...

The Recalibration ·

2025/08/18

You've tried everything — the habits, the routines, the resets. But the patterns keep coming back. This episode breaks down why intensity won’t get you there — and how to shift with integration instead. You've tried all the right things — early wakeups, new planners, strict morning routines — only to find yourself burned out, frustrated, and falling back into old patterns. In this episode, Julie Holly breaks down the root of sustainable change: integration over intensity. You’ll learn how you...

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6:26

#34 When You Feel Behind — But You’re Actually Growing

The Recalibration ·

2025/08/18

High-capacity humans often misread transition as failure. If your growth feels slow, awkward, or invisible — this episode helps you reframe what’s really happening and shows you how to keep moving forward. If you’ve been doing the inner work but still feel like nothing’s changing — this one’s for you. In today’s episode, Julie Holly names what every high-capacity human needs to hear: you’re not behind — you’re becoming. She shares why transitions are disorienting by design, what happens when ...

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5:14

#37 The God Who’s Not Waiting for You to Get It Right

The Recalibration ·

2025/08/18

High-capacity humans often hold themselves to impossible standards. This episode offers a sacred reframe — the God who called you isn’t grading you. He’s guiding you. You’re growing, but it doesn’t always look graceful. High-capacity humans tend to measure progress in outcomes — but God sees the heart. In this episode, Julie Holly invites you into a tender, grounded reflection: what if you’re not failing — you’re forming? Through Scripture, personal insight, and a powerful recalibration momen...

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10:19

#5 What Is Identity-Level Recalibration?

The Recalibration ·

2025/08/18

You don’t need another strategy—you need alignment. This episode defines Identity-Level Recalibration, why high performers need it, and how it transforms everything from presence to peace. You’ve read the books. Built the systems. Mastered the routines. From the outside, you look like someone who has it all together—because you’ve done the work. But what happens when all the “right” strategies stop working? If you’ve ever said: “I should be thriving, but something feels off.” “I’ve done the m...

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8:56

#4 Just One More: When Strength Becomes Self-Sabotage

The Recalibration ·

2025/08/18

You’re strong. Capable. Driven. But what if your next breakthrough isn’t in pushing harder— but surrendering sooner? This episode names the cost of override and the shift that brings real power back online. You’ve pushed through seasons that would have undone other people. You know how to keep going. You’ve made it work. But what if the push that once made you powerful is now the very thing draining your strength? In this episode of the Identity-Level Recalibration Podcast, Julie Holly names ...

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7:08

#39 The One Habit High Performers Forget — That Fuels...

The Recalibration ·

2025/08/18

Celebration isn’t a bonus — it’s a biological and leadership necessity. This episode redefines motivation for high-capacity humans and shows how to reinforce identity through small, intentional wins. You’re doing the work — but are you letting it land? In today’s episode of Identity-Level Recalibration, Julie Holly speaks directly to high-capacity humans who’ve traded celebration for speed — and are wondering why momentum won’t stick. This isn’t mindset work. It’s identity recalibration — the...

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6:43

#29 Why Growth Feels So Slow (Even When You’re Doing...

The Recalibration ·

2025/08/18

If you’re doing the work but feel stuck, burned out, or frustrated that you’re not seeing results, this episode is for you. Learn why real growth often feels slow — and how to trust what’s happening beneath the surface. Doing all the right things but still not seeing the breakthrough? You’re not failing — you’re recalibrating. This episode explores why true transformation often feels quiet, what happens when your nervous system starts rewiring, and how to trust the slower rhythms of identity-...

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8:56

#47 Why Growth Feels Lonely (And How to Keep Moving...

The Recalibration ·

2025/08/18

If you’ve been feeling distant in places that used to feel like home, you’re not broken — you’re becoming. This episode explores how to honor your growth without burning bridges or betraying yourself. Have you ever found yourself pulling back — not out of rebellion, but out of reverence for what’s changing in you? If the roles, relationships, or routines that once fit you now feel tight, this episode is for you. Today, we’re talking about what happens when your identity starts expanding — but...

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6:00

#19 Accountability Without Shame

The Recalibration ·

2025/08/18

You’re not afraid of responsibility — but the weight you carry afterward might not be accountability. It might be shame. This episode helps you reclaim ownership without losing yourself in guilt. High-capacity humans don’t resist responsibility — they over-identify with it. This episode explores the subtle but powerful difference between accountability that restores and shame that erodes. Julie Holly shares personal insights, client breakthroughs, and a story from Netflix’s Reed Hastings to s...

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6:40

#41 Why What You Celebrate Shapes Who You Become

The Recalibration ·

2025/08/18

High performers celebrate results. High Capacity Humans reinforce identity. In this episode, learn why pausing to mark progress isn’t extra — it’s essential because what you celebrate, you repeat. Most high performers don’t celebrate. They skip the pause. They dismiss the progress. They jump to what’s next. And in doing so, they miss the moment their identity was trying to shift. In this episode, Julie unpacks why celebration isn’t about ego — it’s about reinforcement. Through story, science,...

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6:46

#42 How to Redefine Success Without Burning Out

The Recalibration ·

2025/08/18

Success isn’t supposed to drain you. But when your goals don’t match who you are, burnout follows. In this episode, recalibrate how you define success — so it fuels, not flattens, your momentum. You’re achieving — but you’re still exhausted. You’re winning — but it doesn’t feel like it. You’re checking all the boxes — but something’s still misaligned. That’s not failure. It’s feedback. In this episode, Julie shares a powerful shift: Burnout doesn’t always come from doing too much. It often co...

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12:49

#11 The Stories We Inherit- And Why It’s Time to...

The Recalibration ·

2025/08/18

Not every identity you live from was chosen. In this episode, we name the inherited stories that shaped you — and walk through the courageous, faith-rooted work of challenging what no longer fits. You’ve followed the rules. Honored your upbringing. Tried to do everything “right.” So why does it still feel like something’s missing? In this episode of the Identity-Level Recalibration Podcast, Julie Holly speaks directly to high-capacity professionals navigating the tension between inherited ide...

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5:45

#30 The Faith to Keep Going — When the Struggle Still...

The Recalibration ·

2025/08/18

If you’re doing the right things but still struggling, this episode is for you. We explore what Paul teaches in Romans 7 and why faith-filled alignment doesn’t always mean the struggle disappears. Why do we keep doing the things we don’t want to do — even when we love God and are walking in alignment? This episode gently unpacks Paul’s reflection in Romans 7 and how it intersects with Identity-Level Recalibration. You’ll hear a personal story, a scriptural anchor, and encouragement to keep go...

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5:59

#50 When Wanting More Feels Selfish

The Recalibration ·

2025/08/18

Is it selfish to want more? In this episode, we reframe guilt around growth, explore nervous system cues, and show how expansion — when anchored in identity — becomes an act of service, not ego. You’ve poured into others. You’ve stayed loyal. But now, you feel the pull to grow. And then comes the guilt. Is it selfish to want more? In this episode of Identity-Level Recalibration, we unpack one of the quietest tensions high-capacity professionals face — the fear that growth means abandonment. T...

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6:10

#44 The God Who Honors Small Steps and Sees Your...

The Recalibration ·

2025/08/18

When your progress feels slow or unseen, it’s not failure — it’s divine timing. This episode explores how God honors the small, faithful steps you take in silence and what alignment looks like when you feel forgotten. If you’ve ever wondered whether your quiet faithfulness matters… this episode is for you. We’re talking about divine timing — the kind that doesn’t come through striving, but through soul-aligned obedience. Julie shares the story of the Shunammite woman (2 Kings 8), her own seas...

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7:12

#31 How to Break the Patterns That Keep Holding You Back

The Recalibration ·

2025/08/18

You keep slipping into the same old patterns — even when you know better. This episode shows you how to spot your default responses and start changing them with one identity-aligned choice at a time. You keep doing the thing you said you wouldn’t do. You shut down in meetings, say yes when you mean no, over-explain when you feel pressure. Why? Because you’re operating from nervous system defaults — not who you truly are. In this episode, Julie Holly helps you identify the patterns that keep h...

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6:00

#51 When God Calls You Higher — and It Doesn't Make...

The Recalibration ·

2025/08/18

You’re not just growing — you’re being called. This episode explores how to trust the process when it feels uncertain, lonely, or unseen — and why alignment always begins with identity. Have you ever felt the quiet nudge that you’re outgrowing where you are — but questioned whether it’s selfish, risky, or unrealistic to move forward? In this episode, we explore the deeply personal process of following God into unfamiliar territory — even when there’s no detailed roadmap. Whether you’re in a c...

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8:24

#16 Called, Not Just Capable: Living from Vertical...

The Recalibration ·

2025/08/18

You’re praised for your excellence—but something still feels off. This episode explores the moment when capability isn’t enough and how Vertical Alignment can shift your energy, peace, and clarity. You can be excellent at something and still be misaligned. In this episode, Julie Holly explores the shift from capability to calling—what it means to live from Vertical Alignment instead of pressure or performance. From powerful client stories to personal missteps, she unpacks how alignment change...

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