x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Physionic

Nicolas Verhoeven

I simplify scientific studies for you. If you want a transparent, detailed source of information for your nutrition, health, performance, etc., welcome to Physionic! JOIN MY PHYSIONIC SOCIAL NETWORK Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity Join the Physionic Insiders [Premium]: https://bit.ly/PhysionicInsiders HIRE ME FOR CONSULTING: https://bit.ly/3dmUl2H WHERE ELSE IM ACTIVE: Email: http://bit.ly/2AXIzK6 YouTube: http://bit.ly/2JUjXVt Instagram:

health & fitness medicine

All Episodes

00:06:32

Psychedelics replacing anti-depressants, and the...

Physionic ·

2019/09/06

In this episode, I cut a segment from the total journal club that I found especially interesting as I discuss how these drugs could replace anti-depressants and Bobby discusses how these drugs present themselves. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

00:02:32

Fasting and Cancer Severity

Physionic ·

2019/09/05

In this episode, I discuss how fasting seems to have an impact on cancer and cancer severity in certain models. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

00:01:57

Fasting on Blood Sugar

Physionic ·

2019/09/04

In this brief episode, I discuss how extended fasting or fasting mimicking dieting affects blood glucose, sugar levels. Reference: https://www.ncbi.nlm.nih.gov/pubmed/26094889 YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

01:24:37

Journal Club: Psychedelic Drugs (LSD, DMT, Shrooms,...

Physionic ·

2019/09/03

In this episode, Bobby Lease and I discuss a paper investigating the direct impact various psychedelic drugs have on our brain. Reference/Paper: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6082376/ YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

00:06:50

Brown Fat vs Obesity

Physionic ·

2019/09/02

In this episode, I discuss how brown fat can impact obesity through an indirect association to a discovery of a protein in the mitochondria of brown fat. Reference: akeshi Yoneshiro et al. BCAA catabolism in brown fat controls energy homeostasis through SLC25A44. Nature, 2019 DOI: 10.1038/s41586-019-1503-x YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

00:28:00

Journal Club: Volume increases Muscle, but not...

Physionic ·

2019/08/30

In this episode, I take immense pleasure breaking down a paper looking at volume (total weight lifted in a set time) and its impact on muscle growth, strength, and endurance. Paper: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6303131/ YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

00:02:56

Fasting decreases Inflammatory Marker

Physionic ·

2019/08/29

In this episode, I discuss how fasting or Fasting Mimicking Diet lowers the inflammatory marker C-Reactive Protein. Reference: https://www.ncbi.nlm.nih.gov/pubmed/26094889 YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

00:01:48

Energy State, AMPK, and mTOR

Physionic ·

2019/08/28

In this brief episode, Alec explains the nuance for understanding the interplay between AMPK and mTOR within the cell. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

00:04:08

Ketogenic Diet & Power Lifting Performance

Physionic ·

2019/08/27

In this episode, I describe the general findings of a paper looking at the ketogenic diet and power lifting performance. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

00:08:24

New Theory of Alzheimer's - Autophagy?

Physionic ·

2019/08/26

In this episode, I discuss a research group positing a new and improved theory for the cause of Alzheimer's. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

01:02:08

Journal Club: Caffeine's Metabolic Impact on Muscle...

Physionic ·

2019/08/25

In this episode, Alec Chaves and I discuss how caffeine adminitered to cells, as well as mammals, impacts their capacity to build muscle on a molecular level. Reference: https://www.physionic.org/temp-page YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

00:02:05

Heart Attack symptoms are Different in Women

Physionic ·

2019/08/23

In this episode, I briefly describe the differences in heart attack symptoms in women. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

00:04:46

Exercise Type & Heart/Cardiovascular Health

Physionic ·

2019/08/22

In this episode, I discuss the two primary types of exercise and their impact on the heart and the rest of the cardiovascular system. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

00:02:26

Keto, Water Weight, and Muscle Loss ft. Alec Chaves

Physionic ·

2019/08/21

In this episode, Alec explains what implications water weight has on muscle measures and I explain what that means for muscle maintenance. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

00:02:01

Vegan Diet offers a Different Distribution of Amino...

Physionic ·

2019/08/20

In this episode, I briefly discuss the differences in amino acid profile between the vegan diet and a standard diet. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

00:08:51

NTF-3 directly lowers Anxiety

Physionic ·

2019/08/19

In this episode, I discuss a discovery of a molecule that reduces anxiety in rhesus monkeys and I describe how they went about discovering it. Reference: https://www.biologicalpsychiatryjournal.com/article/S0006-3223(19)31487-8/pdf YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

00:54:22

Journal Club: Ketogenic Diet's affect on Lifting...

Physionic ·

2019/08/18

In this special episode, I have my good friend Alec Chaves on to discuss a paper looking at the ketogenic diet and its impact on lifting performance in weight lifters and powerlifters. This episode may be confusing if you do not follow along using the provided paper that we used to guide us through the discussion. Reference/Study we discussed: https://www.physionic.org/temp-page YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon:

en

00:05:03

Vegan diet inherently BETTER for Fat Loss and Diabetes

Physionic ·

2019/08/16

In this episode, I describe the results of a paper looking at the impact the vegan diet has on weight loss and diabetes markers. For the full breakdown (as well as the paper), in video form, check out YouTube. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

00:03:41

What causes water weight gain over just a few days?

Physionic ·

2019/08/15

In this episode, I describe how a molecule influences our water weight from day to day. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

00:04:21

Are conspiracy theorists right? We know the cure to...

Physionic ·

2019/08/14

In this episode, I explain how we have many cures for cancer, but there's a variable that still makes it impossible to destroy. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

479 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown