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PODCAST

Fire Rescue Wellness

Annette Zapp
Welcome to the Fire Rescue Wellness Podcast! My name is Annette Zapp (or AZ), and I"m a Retired Career Firefighter and Ph.D. Student on a mission to ensure that every firefighter feels physically, mentally, and emotionally supported in their work. Join my guests and me as we have the critical conversations that help firefighters stay healthy and well.
health & fitness entrepreneurship

All Episodes

52:30
Episode 27: Unfit for Duty: The National Security...
Fire Rescue Wellness ·
2023/01/31
en
11:06
Episode 26: Precipitation Relocation-Skin in the Game...
Fire Rescue Wellness ·
2023/01/27
en
43:41
Episode 25: STRONG is Never WRONG with Sarah Johnson,...
Fire Rescue Wellness ·
2023/01/24
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14:17
Episode 24: Well(EYE)ness with AZ
Fire Rescue Wellness ·
2023/01/20
en
48:53
Episode 23: Pflugerville Fire Health and Wellness...
Fire Rescue Wellness ·
2023/01/17
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12:07
Episode 22: Unlocking Wellness: Finding the Right Pro...
Fire Rescue Wellness ·
2023/01/13
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47:52
Episode 21: Protein, Gainz and the ISSN with Dr. Jose...
Fire Rescue Wellness ·
2023/01/10
en
11:26
Episode 20: Fire Department Fitness isn't a DIY with AZ
Fire Rescue Wellness ·
2023/01/06
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50:07
Episode 19: MOAR Joy with Shanté Cofield, the...
Fire Rescue Wellness ·
2023/01/03
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40:57
Episode 18: HIIT, Body Comp and other Cool Science...
Fire Rescue Wellness ·
2022/12/27
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40:46
Episode 17: Wellness Program Management and...
Fire Rescue Wellness ·
2022/12/20
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55:45
Episode 16: Firefighter Training Specificity,...
Fire Rescue Wellness ·
2022/12/13
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40:31
Episode 15: Pee, Poop and the Pelvic Floor with Dr....
Fire Rescue Wellness ·
2022/12/06
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38:32
Episode 14: Aggressive Mediocrity with Jay Dawes, Ph.D
Fire Rescue Wellness ·
2022/11/29
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38:49
Episode 13: Tactical Dinner Parties with Nate Palin
Fire Rescue Wellness ·
2022/11/22
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42:08
Episode 12: Small/Medium Sized Department Health and...
Fire Rescue Wellness ·
2022/11/15
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33:45
Episode 11: Becoming a Fire Department Athletic...
Fire Rescue Wellness ·
2022/11/08
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38:42
Episode 10: How the ISP Does Health and Wellness with...
Fire Rescue Wellness ·
2022/11/01
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32:32
Episode 9: The Power of a Fire Department Athletic...
Fire Rescue Wellness ·
2022/10/25
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36:30
Episode 8: Creatine for Firefighters with Dr. Scott...
Fire Rescue Wellness ·
2022/10/18
en
207 results

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