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PODCAST

Vitality Radio Podcast with Jared St. Clair

Jared St. Clair

What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren"t the only factors in optimal health. Jared also shares a

health & fitness alternative health

All Episodes

84:45

#457: Emotional Vitality: Jen's Story Part 4 - How...

Vitality Radio Podcast with Jared St. Clair ·

2024/08/17

This episode of Vitality Radio is Part 4 of a 5 part series in which Jen St. Clair, Jared’s wife, shares her very personal story of triumph over addiction, bipolar, severe IBS, fibromyalgia, chronic pain, and many other health issues. On this part, Jen shares the powerful transformation she experienced by working on her mindset. You’ll learn some of the tools Jen has used to break free from her anxiety and depression and create new and thriving interpersonal relationships, and find true

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58:47

#456: The Relationship Between Vaccines, Food...

Vitality Radio Podcast with Jared St. Clair ·

2024/08/14

Have you started to wonder why food allergies are on the rise? Why do so many now suffer from autoimmune diseases? On this important episode of Vitality Radio Jared invites Gerald Roliz, CNC, author of The Pharmaceutical Myth, to join him in a discussion about one of the most prevalent toxins we are exposed to - vaccines. You’ll learn how the body’s immune system responds to a vaccine and why this can lead to food allergies and autoimmune disease. It might surprise you to learn that the

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58:22

#455: Real World Results From a Parasite Cleanse

Vitality Radio Podcast with Jared St. Clair ·

2024/08/10

Have you listened to our other parasite cleansing episodes but still have questions? On this episode of Vitality Radio, Jared and Jen follow up with some answers to common questions and some great testimonials from clients who have done the cleanse themselves. Jared also interviews Sara Perry, one of our loyal listeners and customers who shares her experience and results from parasite cleansing. For more information and a place to ask questions, be sure to join the Vitality Wellness

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55:00

#454: Back to School Special: How to Optimize Your...

Vitality Radio Podcast with Jared St. Clair ·

2024/08/07

This special episode of Vitality Radio is all about preparing our kids for heading back to school. You’ll learn how to set them up for success starting with optimal sleep, a nutritious breakfast that stabilizes blood sugar throughout the day, a strong immune system, a sharp mind, and a happy heart. Jared shares his favorite tips and supplements to optimize your kids’ health and well being as they enter a new year of rigorous learning and activities.Products DiscussedAdditional

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41:57

#453: Suppressive Medicine: How Big Pharma and FDA...

Vitality Radio Podcast with Jared St. Clair ·

2024/08/03

Has your prescription for your IBS fixed the problem? Did you know it may have actually worsened the problem? On this episode of Vitality Radio Jared breaks down the prescription drug Xifaxin which is commonly prescribed for IBS symptoms. You’ll learn how it functions in the body and why you may feel better in the short term and worse in the long run. Jared shares the natural supplements that address the root cause of your IBS symptoms and can actually heal the gut, for good. Pharmaceutical

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48:41

#452: Boosting GLP-1 Naturally: Unlocking Weight Loss...

Vitality Radio Podcast with Jared St. Clair ·

2024/07/31

Ozempic and Wegovy, otherwise known as Semaglutide, are still a hot topic for weight loss. But what if there was a natural way to increase GLP-1 and get its benefits without the side effects? On this episode of Vitality Radio, Jared explains what GLP-1 is and why it’s so beneficial. He then shares the current research on many natural products showing significant benefits in this area and how he’s going to utilize four specific supplements to work on his own GLP-1. You’ll learn how these

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63:54

#451: Hormone Support, Energy, Libido, Metabolism,...

Vitality Radio Podcast with Jared St. Clair ·

2024/07/27

Are you struggling with hormone imbalance, low energy, low libido, or stubborn weight? Mixhers has made holistic herbal supplements accessible, convenient, and delicious! On this episode of Vitality Radio, Jared talks with Cody Sanders, the creator of Mixhers, about these incredibly thoughtful formulas for your first period through your last hot flash. You’ll learn about many of the individual ingredients and how they work synergistically to nourish the different systems in your body to

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57:16

#450: Influencers & Supplements: How to Know if...

Vitality Radio Podcast with Jared St. Clair ·

2024/07/25

It can be tempting to want to jump on every product you see trending on social media or endorsed by one of your favorite podcasters. The question is, how do you know if a product is all it’s cracked up to be? How can you tell if you’re overpaying for a product because of its heavy marketing and endorsements? On this episode of Vitality Radio, Jared explains the business of affiliate marketing and what you can look for to evaluate the value of the products that influencers say are amazing

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47:47

#449: Suppressive Medicine: How Big Pharma and FDA...

Vitality Radio Podcast with Jared St. Clair ·

2024/07/20

What’s the deal with statin drugs and “high cholesterol”? Even doctors are starting to raise questions. They say that “high cholesterol” is anything over 200 total, but where does this number come from? Is there evidence that cholesterol over 200 actually leads to heart disease? Why do we need cholesterol, and is it possible for it to get too low? On this episode of Vitality Radio Jared arms you with the information you need to decide what to do, if anything, about your “high” cholesterol

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59:06

#448: VR Vintage: The Great Debate in Probiotics:...

Vitality Radio Podcast with Jared St. Clair ·

2024/07/17

This episode originally aired as #306 on 3/8/23. It’s an oldie but goodie so we are sharing it again! Jared breaks down the benefits of both human strain probiotics and spore forming probiotics including how they compliment each other and when to use one or both types. All good quality probiotic supplements have value and can be useful. You’ll learn how the probiotics in our environment (spores) impact our health and why they are so needed, and when it makes sense to use human strain

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49:30

#447: The Whole Truth About Whole Food Vitamins with...

Vitality Radio Podcast with Jared St. Clair ·

2024/07/13

Are whole food vitamins really superior to synthetics? Are synthetic vitamins bad for you? On this episode of Vitality Radio, Jared welcomes back Max Willis, Chief Innovation and Science Officer for Solaray and they discuss the ins and outs of natural versus synthetic vitamins. You’ll learn about potency, absorbability, nature-identical synthetics, and the things to consider when choosing the type of vitamin that’s right for you.This is a unique episode that continues Jared’s dedication to

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57:42

#446: Your Castor Oil User’s Guide

Vitality Radio Podcast with Jared St. Clair ·

2024/07/10

Why is everyone talking about castor oil? Because it’s awesome! Sometimes the oldest tricks in the book are the best tricks in the book. On this episode of Vitality Radio, Jared breaks down the many benefits of castor oil, especially as used in a castor oil pack. You’ll learn how it can help with constipation, detoxification, inflammation, your thyroid, your eyelashes, and so much more. You’ll also hear about several different packs that are available so that you can choose the right one

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43:23

#445: The Underestimated Power of Vitamin C and...

Vitality Radio Podcast with Jared St. Clair ·

2024/07/06

Everyone knows that Vitamin C is a powerful antioxidant and great for immune health. But did you know it can also increase collagen, reduce cortisol, reduce the risk of Alzheimer’s, and help protect your cells from EMF exposure? Did you know it can play a role in killing cancer cells? On this episode of Vitality Radio, Jared digs into some of the lesser known benefits of Vitamin C as well as why mineral ascorbates are superior to ascorbic acid. You’ll learn why you might want to consider a

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55:51

#444: VR Vintage: 10 More Free or Cheap Things You...

Vitality Radio Podcast with Jared St. Clair ·

2024/07/03

This episode originally aired as #251 on 8/6/2022. This is part of a series of shows helping you discover, or rediscover, free or cheap things that you can do today to improve your health and the health of your family! Learn some super impactful things that when stacked together become incredibly beneficial. Plus most of them don’t cost you a penny!!Products:Jared’s favorite lip balmsVitality Nutrition Nano-Silver Skin GelEndure Performance Electrolyte DropsAdditional Information:#416: VR

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56:27

#433: Castor Oil, Fire Cider, Elderberry, and Tallow...

Vitality Radio Podcast with Jared St. Clair ·

2024/06/29

When the products you find at the store have increasingly more toxic ingredients, why not get back to the roots of natural healing? This is what Haley Maness has done with Roots & Leaves. On this episode of Vitality Radio, Jared and Haley discuss the incredible line of products that she has taken such great care to create for her family and yours. You’ll learn about using castor oil for constipation, liver detoxification, pain and inflammation, and even hair growth. You’ll also hear

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74:28

#442: Against the Odds - A Story of Hope and Healing...

Vitality Radio Podcast with Jared St. Clair ·

2024/06/26

What do you do when you find yourself on 14 prescription medications and your health is only declining? On this episode of Vitality Radio, Jared interviews Suzanne Bates, one of our own at Vitality Nutrition. She shares her story of taking her health into her own hands when western medicine failed her. Suzanne was an ICU nurse and believed wholeheartedly in the ways of western medicine, until she realized it wasn’t helping her at all. You’ll hear how she went from almost bedridden with

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56:05

#441: Is Thermography A Safer Alternative to a...

Vitality Radio Podcast with Jared St. Clair ·

2024/06/22

Thermography, Ultrasound, Mammogram…which screening is right for you and why? On this episode of Vitality Radio, Jared interviews Kelly Wobrock from Utah Thermography and they answer your questions about Thermography as an early screening tool for breast cancer, but also for the carotid artery and the thyroid. You’ll learn what Thermography is, how it detects potential issues earlier than mammograms can, and why you might choose it as your preferred screening method. Jared also follows the

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52:44

#440: Herbal Remedies with Nikita and Max: Cinnamon,...

Vitality Radio Podcast with Jared St. Clair ·

2024/06/20

How can I naturally maintain blood sugar balance, support my heart health, reduce menopausal symptoms, ease nausea, constipation, or even a sore throat? Max Willis and Nikita Austen are back with Jared on this episode of Vitality Radio to talk about more medicinal uses of nature’s amazing herbs! This time they tackle five herbs with wide ranging benefits. You’ll learn how to use these herbs and which ones you might want to keep on hand in your medicine cabinet.Nikita Austen is the Director

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64:19

#439: Emotional Vitality: Mind, Body, and Soul...

Vitality Radio Podcast with Jared St. Clair ·

2024/06/15

Maybe you’ve tried supplements, diet changes, exercise, and other healing protocols, but haven’t made much progress toward healing. Or maybe you’ve made progress, but don’t feel optimal. It could be that you haven’t addressed past trauma, stress, or simply your mindset. On this episode of Emotional Vitality on Vitality Radio, Jared talks with Juanique Grover from Gutsy Health about this critical first step in healing the body and achieving vitality. You’ll learn why nervous system

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50:20

#438: Emotional Vitality: Jen's Story Part 3 -...

Vitality Radio Podcast with Jared St. Clair ·

2024/06/12

This episode of Vitality Radio is Part 3 of a 5 part series in which Jen St. Clair, Jared’s wife, shares her very personal story of triumph over addiction, bipolar, severe IBS, fibromyalgia, chronic pain, and many other health issues. On this part, Jen describes her experience having been started on Prozac at 13 years old and the decades of diagnoses and prescription drugs that followed. You’ll hear how she went from feeling tied to those drugs for life to weaning off of them, only to feel

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