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PODCAST

The Power of Progress: Mindset, Motion, & Momentum

Do you keep falling off track, losing motivation, or starting over again and again?The Power of Progress: Mindset, Motion & Momentum is where fitness meets personal growth. This podcast is for anyone who struggles to stay consistent - whether you"re stuck in a rut, overwhelmed by information, or constantly chasing the next "quick fix."Each episodes helps you:- Build Strong fitness mindset- Stop Self-sabotage and stay Consistent- Break through plateaus (mental and physical)- turn healthy habits

All Episodes

1:42
Power60 - Let me know how this works for you, to help...
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10:03
This one super common thing could be the reason you...
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10:08
Independence Day! You Can Eat The Hotdog AND Feel...
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1:55
My FREE Offer! I Will Fix Your Workout so You Can...
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9:18
Do You Need to Switch Your Workout in Order to Keep...
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1:58
Power60 - What is Your Activity of Choice that is fun?
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10:55
The Dirty Secret About Why You Aren't Following Through
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11:08
Is Cardio Your Best Weight Loss Strategy? Busting...
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11:04
The Secret Formula to Overcoming Lack of Motivation...
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10:37
Consistent Effort, Remarkable Results: The Path from...
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2:11
Power60 - How much protein do I Need? Do I need Powder?
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9:44
Unlock Explosive Muscle Growth with This Workout...
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15:02
Is Trying to Stay Motivated to Workout BS?
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2:03
Power60 - Working out Yields long term benefits, so...
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10:40
Get Unstuck: Push Past Your Plateau by not making...
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2:30
Power60 - Weight loss: How to Use the Scale Without...
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9:04
How Your Perception can Literally Change How You Feel
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1:58
Power60 - Take Stock of Your Success and Failures and...
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42:15
Supercharge Your Success: Transform Your Life with...
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1:34
power60 - Re-gain Your Motivation by Doing Something New
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641 results

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