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PODCAST

Laugh Lines with Kim & Penn Holderness

Kim & Penn Holderness

Laugh Lines with Kim & Penn Holderness is an evolution of The Holderness Family Podcast, which began in 2018. Laugh Lines is all about aging better together and being able to laugh about getting older. The show features prominent experts, listener call-ins, and hilarious segments including “Are We Too Old For…” and “Gen Z Slang of the Week.” Kim and Penn Holderness are award-winning online content creators known for their original music, song parodies, comedy sketches, and weekly podcasts. Their

education self-improvement

All Episodes

35:54

Calling Senators & Making You Smile

Laugh Lines with Kim & Penn Holderness ·

2022/05/31

We know people come to our channels to laugh and escape, but the things happening in our world right now are not a laughing matter. So we decided to do this week’s podcast episode in two parts. We started by calling our senator. Currently, there are two gun control bills that have been stalled in the Senate. I know the idea of calling into a political office can be a terrifying (as an introvert even calling to order Chinese food can stress me out.) I hope listening to me call my senator shows that

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50:11

Wait, Do We All Have ADHD? with Dr. Marcy Caldwell

Laugh Lines with Kim & Penn Holderness ·

2022/05/24

This week called our friend, Dr. Marcy Caldwell, to ask her the Question of the Day: How many adults, specifically women, are going undiagnosed with ADHD?As always, Dr. Caldwell had some great insight for us on what it’s like for an adult to have ADHD and why it can be so difficult to diagnose especially in adult women.We also learned that the expectations of modern life can overtax any neurotypical brain, which looks like an ADHD brain under stress. Does this mean we all have ADHD? Later on, we

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42:22

Life Goals in 2022

Laugh Lines with Kim & Penn Holderness ·

2022/05/17

When it comes to our marriage, I would definitely say I’m the big dreamer. I adore a 5-year plan and especially a color-coordinated vision board. But this week’s question gave me pause: “What are some big life goals you want to accomplish?” I think the last two years with the constant worry and fear of the pandemic, politics, and world news, I feel some goal-setting burnout. Don’t get me wrong, I still get really excited about being creative and the work we do every day. I’m just scared to verbalize

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1:09:11

How To Get (and Stay) Organized with The Home Edit

Laugh Lines with Kim & Penn Holderness ·

2022/05/10

Penn and I have learned to be understanding of how each other’s brains work. He gives me grace when I need to get things in order and I try my best to give him patience when I close the cabinet doors for the 5th time.On this week’s podcast, we interviewed the women who turned organizing in rainbow order into an entire brand. Clea Shearer and Joanna Teplin are creators of The Home Edit and stars of the hit Netflix series, Get Organized with The Home Edit.THEY EVEN INSPIRED PENN TO GET ORGANIZED. (I

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1:07:11

Helping ADHD Kids with Dr. Norrine Russell

Laugh Lines with Kim & Penn Holderness ·

2022/05/03

As many of you know, we talk openly around here about mental health and the specific challenges we deal with in our own lives. We’ve written songs, podcasts, and blogs about these topics, and one of the most common questions we get from you guys about this is “how do I help my kid who struggles with these issues?” If you were following along last week, we introduced a new podcast format we are trying out with segments, so we took all of your feedback for our question of the week which is: “How do I

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42:59

Making More Joy

Laugh Lines with Kim & Penn Holderness ·

2022/04/26

Our podcast is our favorite thing we do. It’s like a built in day-date every week where we get to sit down and chat together for an hour. Sometimes we chat about serious topics between ourselves or other times we invite a special guest to teach us something. It really brings us a lot of joy.With the world continuing to be so serious, we’ve found ourselves seeking out things that bring us joy and levity. We want to look for the “extra” in the ordinary everyday. We thought maybe all of you out there

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32:40

We're In A Slump

Laugh Lines with Kim & Penn Holderness ·

2022/04/12

I feel very fortunate to have had our careers and health for the past two years, but I have been in an emotional slump. I'm fighting mine by amping up my extrovert time (shocker I know) but I am determined to push past this slump.Penn has been in a recent slump with his tennis hobby. He realized he has been putting more emphasis on his athletic performance instead of just having fun.Penn and I discuss how to know when a hobby isn’t serving us in good ways. Also we discuss the first stop on my hobby

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57:04

Amazing Race Recap with Phil Keoghan (Bonus)

Laugh Lines with Kim & Penn Holderness ·

2022/04/07

Now that The Amazing Race has concluded, Penn and I have been interviewing as many of our co-contestants as possible. To wrap up these bonus podcast episodes, we brought in fan-favorite and host of The Amazing Race, Phil Keoghan! Phil gave his behind-the-scenes take on what it’s like to be on the other side of the mat each week.As one of the Producers of the show, Phil has been there through all 33 seasons to see each of the contestants and challenges play out. We asked Phil who he predicted to win

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53:02

Things We Used To Believe

Laugh Lines with Kim & Penn Holderness ·

2022/04/05

Growing up there were the beliefs we hung our hats on before we were old enough to know better. Recently, I wrote a blog post about these past ideals (even ones that I've said to my own kids) that I'm trying to unravel now. We've all had missteps that have made us who we are today, but it's good to know when those idioms aren't serving us. You all came in HOT with some contributions to my list so we talk about yours too! Also... Penn explains lottery number science. So there's that. Don’t forget to

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47:38

Getting A Hobby & Going To Space

Laugh Lines with Kim & Penn Holderness ·

2022/03/29

My birthday was this past weekend, and it got me thinking about goal setting and aging. Usually, I am a very goal oriented person. However, with the world so out of sorts in the past two years, I haven’t really spent time thinking about achieving new things. Even though I'm in my mid-40’s, I still feel young. I also see many people in our lives getting older and I know I'm not (that) far behind. This week, I came up with a list of three ways to hopefully help me make the most of my life now and in

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48:24

All About Marriage… and Man Purses

Laugh Lines with Kim & Penn Holderness ·

2022/03/22

Recently, we asked you to send us your questions and you had a ton of great ones on marriage. Come on a double date with us while we discuss what to do when you and your partner want different things, our pet peeves, and Penn’s desire to create a man purse. (Do we need a podcast about all his crazy ideas?) Tell us what marriage questions we missed! Don’t forget to call us and leave a message - we might play your question in next week’s episode. Tell us what you like, ask a question, or just say hi

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46:41

Amazing Race Recap with Lulu & Lala (Bonus)

Laugh Lines with Kim & Penn Holderness ·

2022/03/17

It goes without saying that The Amazing Race pushed me out of my comfort zone. Never in a million years would I go bungee jumping off the highest jump in Europe, or climb a thousand stairs, or EAT. MAGGOT. CHEESE. Also when, as a middle-aged parents living in North Carolina, would we have the chance to hang out with twin radio DJs from New Jersey? We wanted you to have the chance to meet Lulu and Lala on our podcast. We talk about their dynamic way of twin-speak, how they worked their way to the top

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42:04

What's Our Deal? (And More Questions)

Laugh Lines with Kim & Penn Holderness ·

2022/03/15

Penn and I are recovering from a busy couple of weeks, so we wanted to go back to basics. We asked you to submit any and all questions to us. And let me tell you, you did NOT disappoint. Your questions led to some very interesting discussions about jam stands, hobby hunting, and optimal bedroom size. But the question that made us laugh the most was: "So, what's your deal?" We tried to answer that as honestly as possible, but most days I have no idea what my deal is. Tell us your deal and send us

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59:54

Amazing Race Recap with Raquel & Cayla (Bonus)

Laugh Lines with Kim & Penn Holderness ·

2022/03/10

While we are “getting back to normal” content in most ways, we will still want to spend some time and introduce you to some of the people we met along the way on our Amazing Race Journey. It’s strange to think about it now, but Cayla Platt and Raquel Moore were the very first people we met on the Race. We didn’t know it then, but almost two years after we met in that airport, we’d be going head to head in a battle to the very end. As much as we loved winning, our hearts broke that they didn’t.Hear

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34:49

Supporting A Partner With Anxiety

Laugh Lines with Kim & Penn Holderness ·

2022/03/08

In our years together, Penn has done an amazing job making me feel completely loved and accepted just the way I am - anxiety and all. And, in true Penn Holderness fashion, he’s not only learned to support me through my anxiety, but has pointed out positive parts of my anxiety that can actually be a benefit sometimes.Talking about anxiety is really HARD for someone with anxiety, but we put this out there because we really hope that someone can glean helpful information for themselves and/or their

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1:15:52

Amazing Race Finale Recap (Bonus)

Laugh Lines with Kim & Penn Holderness ·

2022/03/05

Did we just win The Amazing Race? This week on the podcast recap, we give you more behind-the-scenes about what things were like leading up to and winning the race. We also talk about being with our kids and the cast to watch the finale together. It was a moment we will remember for the rest of our lives.I can’t say enough about the producers and people behind the scenes at The Amazing Race. They had the seemingly impossible task of putting on a race during a pandemic and they kept us all safe. We

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45:08

Supporting A Partner With ADHD

Laugh Lines with Kim & Penn Holderness ·

2022/03/01

If you’ve been following us here for a while, you know that we both openly talk about our mental health challenges. For Kim, it's anxiety and depression. For Penn, it's ADHD. We’ve written countless songs, skits, and blogs about these struggles. Most recently, Penn wrote a blog about how he processes his ADHD and turns it into his superpower especially through our time on The Amazing Race. Supporting each other's mental health has taken a lot of time and practice. Like sometimes your husband leaves

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50:49

Amazing Race Recap - Ep 9 (Bonus)

Laugh Lines with Kim & Penn Holderness ·

2022/02/24

All my life I’ve always been a rule follower. I don’t cut corners. I don’t take shortcuts. This week on The Amazing Race my rule following almost got the best of me. In a “needle in the haystack” challenge we had to turn over THOUSANDS of rocks in a coliseum to find a gold coin and get a clue. Despite having a head start, it took hours. It was a task that almost broke me. Hear more about what it was like to be part of this challenge on this week’s podcast recap and [SPOILER ALERT] how we are feeling

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51:48

How to Not Freak Out About College Admissions with...

Laugh Lines with Kim & Penn Holderness ·

2022/02/22

When intimidating headlines like “college admissions scandals” are swirling around, it seems like a perfectly natural reaction to feel overwhelmed and stressed out when applying to college is on the horizon. For us, having a high school aged daughter, the college application process has already been a topic of conversation in our home. We spoke to The College Essay Guy, Ethan Sawyer, and he told us that we can not only make the college admissions less stressful, but we might even have a little fun

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54:24

Amazing Race Recap - Ep 8 (Bonus)

Laugh Lines with Kim & Penn Holderness ·

2022/02/17

We did it. We survived another leg of The Amazing Race. Besides, “when do you go to the bathroom” the next most commonly asked question is “what do your kids think of all of this?” So when we sat down for this week’s recap of the 9th leg of the Amazing Race, we had some special guests. Lola and PC joined us for the first few minutes of our recap to share their reactions to this week’s episode. They did not hold back. (Kids will keep you humble, man.) One of the things we didn’t expect in such a

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