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PODCAST

The Mindset Mentor

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so

health & fitness

All Episodes

00:19:57

Why You’re Always Tired (It’s Not Sleep)

The Mindset Mentor ·

2025/03/12

Why are you always tired, even when you sleep well? In this episode, I’ll break down the four hidden reasons you feel drained every day—and how to fix them.Want to learn more about Mindset Mentor+?For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy

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00:18:44

Consistency is the Key to Success

The Mindset Mentor ·

2025/03/10

Are you waiting for motivation to strike before you take action? That’s the fastest way to fail. The secret to success isn’t motivation—it’s consistency. In this episode, I’ll break down why consistency always wins, how to build it as a habit, and how to stop letting your feelings dictate your results. If you’re tired of starting and stopping, this one’s for you. Want to learn more about Mindset Mentor+?For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs

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00:23:08

How the Law of Attraction REALLY WORKS! (Achieve...

The Mindset Mentor ·

2025/03/07

Ever wonder if the Law of Attraction actually works or if it's just nonsense? In this episode, I break down exactly how it works, why most people attract what they don't want, and how to train your mind to create the life you desire. Want to learn more about Mindset Mentor+?For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets,

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00:17:36

How to Be Kind to Yourself

The Mindset Mentor ·

2025/03/06

Are you way too hard on yourself? In this episode, I break down why self-love feels so hard—and why self-acceptance is actually the key to changing that. Most of us were raised to believe we weren’t enough, and that belief still runs our lives. But what if you could finally break free from it? Want to learn more about Mindset Mentor+?For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every

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00:19:28

The Most Important Skill for Improving Your Life

The Mindset Mentor ·

2025/03/05

Are you feeling stuck, overwhelmed, or just unsure how to start changing your life? The secret isn’t some massive transformation—it’s much simpler. In today’s episode, I’ll show you the single most important skill for improving your life, and it’s something you can start using right now. Stop overthinking the future and start making real progress today.Want to learn more about Mindset Mentor+?For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can

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00:17:56

Six Steps to Deal with Toxic People

The Mindset Mentor ·

2025/03/03

Ever feel like someone in your life just drains the energy right out of you? In this episode, I’m breaking down six powerful steps to deal with toxic people—whether it’s a coworker, friend, or even family member. You’ll learn exactly how to identify them, set boundaries, and even cut them off if necessary. Don’t let toxic people control your life! Want to learn more about Mindset Mentor+?For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive

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00:17:27

Why You Self-Sabotage and How to Stop

The Mindset Mentor ·

2025/02/28

Why do you keep sabotaging your own success? Just when you're about to break a bad habit, it comes back even stronger. That’s not a coincidence. In this episode, I break down exactly why this happens and how to push through it so you can finally create the change you want in your life.Want to learn more about Mindset Mentor+?For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson

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00:16:40

How to Completely Change Your Life in 6 Months

The Mindset Mentor ·

2025/02/27

Are you ready to completely change your life in just six months? In this episode, I break down a three-step process that can take you from feeling stuck to thriving. Whether you hate your job, feel like you're meant for more, or just want a massive transformation, this is for you.Want to learn more about Mindset Mentor+?For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into

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00:20:51

How to Be Miserable for the Rest of Your Life

The Mindset Mentor ·

2025/02/26

Ever feel like no matter how much you achieve, it’s never enough? In this episode, I’m exposing The Achievement Trap—the mindset that keeps you chasing more but never feeling satisfied. If you’ve ever hit a big goal only to feel empty afterward, this one’s for you. Want to learn more about Mindset Mentor+?For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world

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00:16:56

The Secret of Becoming Mentally Strong

The Mindset Mentor ·

2025/02/24

Have you ever wondered how the way you see yourself changes your reality? In this episode, I break down a fascinating study called the Batman Effect—where kids who dressed as superheroes performed better under pressure. But this isn’t just about kids, your self-perception is shaping your success right now. Want to learn more about Mindset Mentor+?For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus

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00:18:25

The One Productivity System You Need

The Mindset Mentor ·

2025/02/21

Do you feel like you’re running out of time but still can’t get enough done? It might not be your time management—it’s your energy! In this episode, I’ll teach you how to align your productivity with your body’s natural rhythms, identify your peak energy hours, and unlock your true creative potential.Want to learn more about Mindset Mentor+?For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn

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00:18:14

My Biggest Keys to Success

The Mindset Mentor ·

2025/02/20

Are you chasing success the wrong way? In this episode, I’m sharing the two most important keys to creating a fulfilling and successful life. From understanding the power of alignment to embracing the underrated art of patience, I’ll walk you through how to stop struggling and start building a life that feels right for you. Want to learn more about Mindset Mentor+?For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with

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00:19:21

The Power of Words

The Mindset Mentor ·

2025/02/19

Have you ever caught yourself saying, "I always mess things up" or "I'm just lazy?" What if those words were shaping your reality? In this episode, I break down how the language you use—both out loud and in your own head—literally programs your mind. Discover simple shifts in your words that can open the door to massive personal growth and help you break free from limiting beliefs.Looking for daily motivation? Get free inspirational messages straight to your phone, plus exclusive podcast

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00:18:40

Why Acceptance is Freedom

The Mindset Mentor ·

2025/02/17

Have you ever felt like life isn't going the way you want it to? In this episode, I reveal the surprising secret to finding peace and fulfillment—even when life feels out of control. It’s all about a simple shift in mindset that can radically change how you experience the world. Looking for daily motivation? Get free inspirational messages straight to your phone, plus exclusive podcast recommendations and updates on my free workshops so you never miss out. It’s simple: just send "Quotes by Rob" to

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00:38:29

What is Love?

The Mindset Mentor ·

2025/02/14

Today I’m joined by my wife, Lauren, for a raw and real conversation about love! We’re diving deep into the highs, the lows, and everything in between from our decade-long journey together. From navigating different communication styles to embracing vulnerability and self-growth, we’re peeling back the layers on what it really takes to make love work. Looking for daily motivation? Get free inspirational messages straight to your phone, plus exclusive podcast recommendations and updates on my free

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00:19:31

The Secret to Stopping Fear and Anxiety (That...

The Mindset Mentor ·

2025/02/13

Have you ever let fear or anxiety hold you back? In this episode, I share how to reframe your mindset to overcome fear, take control of your imagination, and visualize success instead of failure. Looking for daily motivation? Get free inspirational messages straight to your phone, plus exclusive podcast recommendations and updates on my free workshops so you never miss out. It’s simple: just send "Quotes by Rob" to this link 👉 https://my.community.com/robdial from your phone.Want to learn more

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00:16:52

How I Overcame My Fear of Failure

The Mindset Mentor ·

2025/02/12

Are you letting your fear of failure keep you from the life you want? Today, I break down why failure isn’t the problem—it’s your fear of judgment. If you’ve been holding yourself back, this episode is for you! Looking for daily motivation? Get free inspirational messages straight to your phone, plus exclusive podcast recommendations and updates on my free workshops so you never miss out. It’s simple: just send "Quotes by Rob" to this link 👉 https://my.community.com/robdial from your phone.Want to

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00:20:38

How to Quickly Get Out of a Rut

The Mindset Mentor ·

2025/02/10

Feeling stuck? Today, I break down why you’re in a rut and how to break free. Forget the surface-level advice—this is about getting to the root of the problem and making real, lasting change. Want to learn more about Mindset Mentor+?For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive

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00:19:09

What is Your Life’s Purpose?

The Mindset Mentor ·

2025/02/07

Are you chasing money instead of your purpose? In this episode, I’ll take you through my journey of breaking free from the belief that success equals happiness. Looking for daily motivation? Get free inspirational messages straight to your phone, plus exclusive podcast recommendations and updates on my free workshops so you never miss out. It’s simple: just send "Quotes by Rob" to this link 👉 https://my.community.com/robdial from your phone.Want to learn more about Mindset Mentor+?For nearly nine

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00:20:06

7 Mindset Habits That Helped Me Get My Life Together

The Mindset Mentor ·

2025/02/06

Have you ever wondered how some people seem to navigate life's ups and downs with such grace and resilience? Today, I share seven essential mindset habits that have completely transformed my own life. Looking for daily motivation? Get free inspirational messages straight to your phone, plus exclusive podcast recommendations and updates on my free workshops so you never miss out. It’s simple: just send "Quotes by Rob" to this link 👉 https://my.community.com/robdial from your phone.Want to learn

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