PODCAST
The Habit Mechanic — Train Your Brain for the AI Revolution
The Habit Mechanic is a science-based podcast about brain performance in the AI era.As AI reshapes the work humans get paid to do, focus, decision-making, and mental energy are becoming the real constraints on performance. This podcast explores how to optimise your brain’s natural energy patterns — what I call Brain States — so you can do high-value work, work effectively with AI, and sustain performance over time.I’m Dr Jon Finn, a performance consultant with 25 years’ experience working with
All Episodes
36:54
How to Boost Your Motivation and Personal Drive in...
The Habit Mechanic — Train Your Brain for the AI...
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2023/04/04
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74:25
10 Secrets to improve your Intelligence & Mental...
The Habit Mechanic — Train Your Brain for the AI...
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2023/03/28
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70:43
Maximise your brain's potential with 3 quick and easy...
The Habit Mechanic — Train Your Brain for the AI...
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2023/03/14
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87:18
The essential tools you need to supercharge how you...
The Habit Mechanic — Train Your Brain for the AI...
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2023/03/07
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100:54
Nine factors you need to supercharge performance and...
The Habit Mechanic — Train Your Brain for the AI...
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2023/02/28
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66:01
Your Secret Superpower...you Learn by Failing
The Habit Mechanic — Train Your Brain for the AI...
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2023/02/21
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85:59
A two-minute Daily Exercise to Make Your Life Easier
The Habit Mechanic — Train Your Brain for the AI...
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2023/02/14
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32:58
Why Traditional Coaching is Broken and How to Fix It...
The Habit Mechanic — Train Your Brain for the AI...
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2023/02/09
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57:22
Change your Life with a NEW Science-Based 9-Step...
The Habit Mechanic — Train Your Brain for the AI...
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2023/02/03
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56:16
How to become a Habit Mechanic in 2023
The Habit Mechanic — Train Your Brain for the AI...
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2023/01/26
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42:39
Analyze and Improve Your HABITS for Happiness &...
The Habit Mechanic — Train Your Brain for the AI...
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2023/01/07
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38:21
Boost Your Motivation and Personal Drive in 2023 with...
The Habit Mechanic — Train Your Brain for the AI...
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2023/01/02
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24:29
DESTROY YOUR DESTRUCTIVE HABITS and SWITCH ON YOUR...
The Habit Mechanic — Train Your Brain for the AI...
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2022/10/03
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39:03
Creating “Super Habits” with Dr. Jon Finn
The Habit Mechanic — Train Your Brain for the AI...
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2022/05/24
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79:41
How to Fine-Tune Your Brain and Supercharge How You...
The Habit Mechanic — Train Your Brain for the AI...
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2022/05/09
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40:40
The Habit Mechanic: Dr. Jon Finn (guest on Author Hour)
The Habit Mechanic — Train Your Brain for the AI...
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2022/04/06
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23:57
Creating Tougher Minds: The Habit Mechanic approach...
The Habit Mechanic — Train Your Brain for the AI...
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2022/01/20
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14:29
The psychology of England’s Euro Final loss
The Habit Mechanic — Train Your Brain for the AI...
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2021/07/16
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23:36
Are you suffering from "Pandemic Brain"?
The Habit Mechanic — Train Your Brain for the AI...
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2021/07/12
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17:02
Jonny Wilkinson's "guide" to taking penalties under...
The Habit Mechanic — Train Your Brain for the AI...
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2021/07/05
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