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PODCAST

The Birth Lounge Podcast

We’re exploring option from conception to childhood to help women take control of their fertility, birth experience, postpartum healing, and motherhood journey! This is a safe space for all parents to hear what the experts have to say and to hear from influencer parents and their take on parenthood! Join us for all things birth and parenthood for an empowering and educational walk with a birth and newborn expert and the found of Tranquility by HeHe Maternity Concierge, HeHe Stewart.

education parenting

All Episodes

52:55

Ep. 215: How to Avoid a C-section

The Birth Lounge Podcast ·

2023/06/07

Unnecessareans (Unnecessary c-sections) are on the rise in America and for many reasons! So many women prepare for labor from a place of wanting to avoid a c-section but fail to understand what actually CAUSES unnecessary cesareans! Without understanding WHAT causes them, it will be very hard to implement HOW to actually avoid one! There are things you can do, decisions you can make and conversations you can have that will mitigate your risk of unnecessary intervention and allow you to avoid

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30:30

Ep. 214: Using Prenatal Yoga as a Tool to Prepare...

The Birth Lounge Podcast ·

2023/02/22

HeHe and Deb connect to discuss the Mind-Body Connection and its' impact in labor'. The importance of movement in pregnancy How that builds a mind-body connection What that connection means for your labor experience Yoga can feel intimidating if you have never done it before --Deb shares the best ways to ease yourself into a practice that will benefit you and your baby plus help you have a smoother labor! Follow Along with Deb: Prenatal Yoga Center Yoga | Birth | Babies Podcast Instagram More

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39:46

Ep. 213: Trauma Informed Breastfeeding Support

The Birth Lounge Podcast ·

2023/01/31

HeHe sits down with Nurse Beckie to discuss: Trauma informed breastfeeding support in the hospital How to have your breastfeeding goals heard and respected in the hospital How to best set yourself up for a successful breastfeeding journey Connect with Nurse Beckie at @nursebeckie_ on Instagram or on her website at www.bestfeedinglc.com

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41:24

Ep: 212: Vaginal Birth After Two Cesareans: What Does...

The Birth Lounge Podcast ·

2023/01/24

Jen Kamel is the CEO and Founder of VBAC Facts® whose mission is to increase access to vaginal birth after cesarean (VBAC) through education, legislation, and amplifying the consumer voice. VBAC Facts® helps perinatal professionals, and cesarean parents, achieve clarity on the VBAC evidence through their educational courses, continuing education training programs, and consulting services. As an internationally recognized consumer advocate, Jen supports perinatal professionals around the world

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30:33

Ep. 211: Birth Story Share from a Chosen Single Parent

The Birth Lounge Podcast ·

2022/12/13

Episode 2 of 2 with Julia Karol. Today we hear from Julia ALL about her birth! This is an amazing birth story you won't want to miss. Julia Karol is building a family. Along the way, she is asking anyone and everyone about how they came to make the decisions they did regarding family life. She's opening up an honest, funny, raw, and earnest conversation looking at what creating a family really means and how it might show up differently than expected. Join Julia as she explores the concept of

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18:34

Ep. 210: The Problem with Hospital Childbirth Education

The Birth Lounge Podcast ·

2022/12/07

Sit down and get cozy! This solo episode with HeHe Stewart dives into the glaring issues with in-hospital childbirth education. So before you sign up for your local hospitals class, make sure to give this one a listen! If you are listening along with us live during the first week of December, be sure to catch The Birth Lounge while doors are open HERE! Link mentioned in episode: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3241518/

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37:28

Ep. 209: A look into a Fertility Journey to Become a...

The Birth Lounge Podcast ·

2022/11/29

Julia Karol is building a family. Along the way, she is asking anyone and everyone about how they came to make the decisions they did regarding family life. She's opening up an honest, funny, raw, and earnest conversation looking at what creating a family really means and how it might show up differently than expected. Join Julia as she explores the concept of today’s modern family. Episodes feature everyday friends, family, neighbors, and experts sharing their own journey to define and create a

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41:06

Ep. 208: Tongue Ties & Oral Dysfunction with Erika...

The Birth Lounge Podcast ·

2022/11/08

Erika is a registered and licensed Occupational Therapist in the state of Massachusetts. She completed her Master of Science degree in Occupational Therapy at Regis College in Weston, MA, and she also received a Bachelor of Arts in Psychology from Brandeis University. She has a diverse background working with infants, children and teens in school-based settings, early intervention, and private practice. Erika has trainings in tethered oral tissues, Michelle Emmanuel's Tummy Time! Method,

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26:55

Ep. 207: How to Find an OBGYN + Care Team with Malia...

The Birth Lounge Podcast ·

2022/11/01

Today HeHe is sitting down with Malia Funk of The POV. Covering everything you need to know about using this FemTech tool to find a provider that you want and deserve. The POV is a curated marketplace of modern healthcare offerings designed for women+. Our goal is to help women and uterus-owners choose the best care option available. Follow along with POV: Thepov.us

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41:58

Ep. 206: Benefits of Chiropractic Care

The Birth Lounge Podcast ·

2022/10/25

How young is too young? The benefits of chiro care, babywearing, the impacts of vaginal vs c section delivery on musculoskeletal structure and development, oral ties and tethers, and how to find a pediatric chiropractor in your area! Dr. Ashtiani is the owner and treating chiropractor at Essence Chiropractic & Wellness located in San Antonio, Texas. Chiropractors focus on the structure and condition of the body influences and body functions and its ability to heal itself. The mind-body

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42:28

Ep. 205: Pushing Effectively with Melissa Chappell,...

The Birth Lounge Podcast ·

2022/10/18

Melissa Chappell, LDEM, CPM is a midwife and owner of two birth centers in Utah, as well as a doula trainer of over 20 years. She is passionate about women’s health from a holistic and nourishing perspective, and advocates for women’s wellness in all areas of their lives. She has worked with midwives and birthing women all over the world, including in Haiti, Ethiopia, and Kenya, and loves seeing how women’s lives improve with access to safe and effective midwifery care. She’s the owner of Fresh

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36:55

Ep: 204: Are Cervical Checks Important?

The Birth Lounge Podcast ·

2022/10/11

Melissa Chappell, LDEM, CPM is a midwife and owner of two birth centers in Utah, as well as a doula trainer of over 20 years. She is passionate about women’s health from a holistic and nourishing perspective, and advocates for women’s wellness in all areas of their lives. She has worked with midwives and birthing women all over the world, including in Haiti, Ethiopia, and Kenya, and loves seeing how women’s lives improve with access to safe and effective midwifery care. She’s the owner of Fresh

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40:20

Ep. 203: The Know Your Rights Map (Obstetrical Violence)

The Birth Lounge Podcast ·

2022/09/26

A former communications strategist at a top public affairs firm in Baltimore, Maryland, Cristen Pascucci is the founder of Birth Monopoly and Birth Monopoly's Doula Power group, co-creator of the Exposing the Silence Project, and, from 2012 to 2016, vice president of national advocacy organization Improving Birth. She has run an emergency hotline for women facing threats to their legal rights in childbirth, created a viral consumer campaign to “Break the Silence” on trauma and abuse in childbirth,

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16:10

Ep: 202: Carseat Safety with Dahlia Rizk

The Birth Lounge Podcast ·

2022/09/20

As fall and winter weather approaches and we all begin reaching for those coats we are re-sharing our episode about carseat safety with Dahlia Rizk of Buckle Me Baby Coats. About Dahlia: My 3 kids, 2 cats, dog and I live in New Hampshire where winter is long and cold and like you our lives are super busy. I want my kids to be safe and warm in the winter but I found myself too tired to wrestle their winter coats off in the car seat every single trip. One day, feeling overwhelmed with all the taking

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48:43

Ep. 201: Boob Proof Your Birth Plan with Andrea Haskins

The Birth Lounge Podcast ·

2022/09/13

HeHe interviews Andrea Haskins of Instinctual Mothering. Andrea is a mom of two and a breastfeeding peer counselor and lactation counselor (certified with Childbirth International) with a focus on mother-baby-led intuitive parenting. She believes parents have been led astray by the modern medical-industrial system and the multitude of opinions and information available and have dampened the ability to mother biologically and instinctually. Andreas mission is to encourage mothers to take back that

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45:57

Ep. 200: 5 Scripts to Help You Navigate Hospital...

The Birth Lounge Podcast ·

2022/09/05

THIS IS OUR 200TH EPISODE!! I can not believe that we have had 200 hang outs, 200 conversations about your rights and 200 times that you prioritized yourself and your birth so you can have a better birth! This is the way to a world that has no birth trauma and women are truly in control of their birth experiences again! Exciting news in that The Birth Lounge doors are open! They are open September 5th-9th! You can join at https://www.thebirthlounge.com/join In this episode, I will teach you how

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22:26

Ep. 199: Gestational Diabetes with Leslee Flannery

The Birth Lounge Podcast ·

2022/06/14

Leslee is a registered dietitian who specializes in gestational diabetes. She has been working with pregnant moms for eight years and is passionate about women advocating for their health. Lesley founded the better blood sugar Method coaching program for Gestational diabetic moms in January 2020. In the program Leslee teaches women how to enjoy the foods they love while managing blood sugars confidently! She also has a husband and two young boys that keep her very busy! Leslee enjoys to be outdoors

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39:54

Ep. 198: A Vaginal Breech Birth Story

The Birth Lounge Podcast ·

2022/06/07

HeHe sits down with Cassidy Piney to share Cassidy's breech birth story. Cassidy is a mother of two daughters, a 2 year old and a 1 year old. Her first baby was born at home with midwives. Her second baby was breech and was born vaginally in hospital with a team of midwives. You don't want to miss this one!

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16:10

Ep. 197: Carseat Safety with Dahlia Rizk

The Birth Lounge Podcast ·

2022/05/31

HeHe is sharing carseat safety with Dahlia Rizk of Buckle Me Baby Coats. About Dahlia: My 3 kids, 2 cats, dog and I live in New Hampshire where winter is long and cold and like you our lives are super busy. I want my kids to be safe and warm in the winter but I found myself too tired to wrestle their winter coats off in the car seat every single trip. One day, feeling overwhelmed with all the taking the coat off - put the coat on, I thought if the zipper wasn’t in the middle this wouldn't be a

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32:38

Ep. 196: Cannabis in Motherhood with Bianca Snyder

The Birth Lounge Podcast ·

2022/05/24

Bianca Snyder, Founder of High Society Mama and Society's Plant High Society Mama inspires CannaMoms to feel comfortable and confident in their choice to use plant medicine, while also laughing and having fun in the process. Society's Plant is a seed to smoke artisanal hemp company that is grown with love by High Society Mama and High Society Papa. They have the mission to introduce society to the healing benefits of cannabis through smoking CBD flower. Follow Along: Www.societysplant.com Save with

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386 results

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