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PODCAST

The Fire You Carry

Nole Lilley and Kevin Welsh
Hosted by Nole and Kevin, two active-duty Los Angeles County Firemen with over a decade of service each, this podcast explores the fire we all carry within. Join them as they interview respected men and share lessons on how to be better husbands, fathers, and leaders. Drawing from the front lines, they tackle issues like trauma, fitness, and family life, providing universal principles for any man looking to stoke his inner fire and live with purpose.
health & fitness fitness

All Episodes

13:28
073: Into The Storm
The Fire You Carry ·
2022/02/28
en-us
41:34
072: Nole Get's Called Out & The Fire Up Program...
The Fire You Carry ·
2022/02/21
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67:35
071: Julian Serrano, Palm Beach County Firefighter,...
The Fire You Carry ·
2022/02/07
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46:35
070: On Being A Grandma, The Tooth Fairy, And How To...
The Fire You Carry ·
2022/01/31
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48:22
069: A Death In Our Department, Kevin Breaks His...
The Fire You Carry ·
2022/01/24
en-us
66:02
068: Make This Year A Good One Regardless Of What Is...
The Fire You Carry ·
2022/01/03
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32:18
067: Why Die Hard Is Not A Christmas Movie & Other...
The Fire You Carry ·
2021/12/20
en-us
87:29
066: Miguel Aguilar, From Being Abandoned At age 12 &...
The Fire You Carry ·
2021/12/13
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28:01
065: Nole Talks About How His Department's Vaccine...
The Fire You Carry ·
2021/12/06
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6:58
Winter 2021 Challenge! Build Some Mental Toughness &...
The Fire You Carry ·
2021/12/03
en-us
22:49
064: The Fire Up Program, Class Zero Recap, How It...
The Fire You Carry ·
2021/11/29
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47:12
063: Mental Toughness, Do You Have It? Why We Think...
The Fire You Carry ·
2021/11/15
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52:50
062: Funny Firemen VS. Animal Stories, Some Pranks &...
The Fire You Carry ·
2021/11/08
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81:20
061: Eric Eastlund, Firefighter Diagnosed With Cancer...
The Fire You Carry ·
2021/11/01
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33:18
060: The Fire Up Program With Chris Ruano Of Prep &...
The Fire You Carry ·
2021/10/25
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33:11
059: Random Show, MyZone Challenge, Fitness...
The Fire You Carry ·
2021/10/18
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41:05
058: Should You Quit Your Job? Encouragement For...
The Fire You Carry ·
2021/10/11
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71:00
057: Juan Huizar, From Picking Garlic At Age 9 In...
The Fire You Carry ·
2021/10/04
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95:45
056: John Schaefer, Dealing With The Loss Of The Job...
The Fire You Carry ·
2021/09/27
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62:45
055: Justin Lakin, Former Green Beret, CEO Of TK...
The Fire You Carry ·
2021/09/20
en-us
256 results

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