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PODCAST

The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

Meg Kissack | The Rebel Rousers: Creativity, Inspiration & Dreamchasing for Passionate and Unconventional Women

Building a life you love takes a boatload of courage. But you don’t have to do it alone. The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Join your host, writer, coach and professional rebel-rouser

education self-improvement

All Episodes

3:06

1390: How can you make it more fun? (Reprise!)

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/08/04

We all have big to-do lists, so today I’m asking how we can make it more fun? And if you’re dealing with hard things, I’ve got a reframe for you as well.Sign up for my weekly Letters of Rebellion ✉️About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm

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2:50

1389: Curiosity is your superpower (Reprise!)

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/08/01

To wrap up the week, today’s episode is a permission slip to help weekend you approach things with a little more compassion.Check out The Hope Revival! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only

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3:49

1388: You can't live completely outside your comfort...

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/07/31

We've all been told that the magic happens outside your comfort zone, but today we're diving into the things you actually need in order to chase your dreams.Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things

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3:25

1387: The one thing you need to hear today (Reprise!)

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/07/30

Today I'm raising a massive mug of tea to YOU. If you need encouragement to keep going, this one's for you.Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When

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4:51

1386: Change one little thing (Reprise!)

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/07/29

When it comes to creating a life we love, or moving towards the person we want to be, it can be tempting to throw everything at the wall. This episode's a rallying cry for focusing on the little things one at a time, no matter how frustrating that can be! ✨ Check out the Hope Revival! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and

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4:50

1385: A Monday quest! (Reprise!)

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/07/28

We're kicking off the week with an important reminder that our self-worth is never connected to our productivity, as well as a Monday choose your own adventure quest. ✨ Check out the Hope Revival! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and

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3:17

1384: Happy f*ck it Friday!

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/07/25

To round off this week on The Daily Pep! I'm bringing back an old favourite phrase of mine. Happy weekend!✨ Check out the Hope Revival here!✨ | Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do

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4:52

1383: On living your best life (Throwback Thursday!)

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/07/24

If you've ever felt the idea of living your best life feels like a lot of pressure, and sometimes very hard, this one's for you.✨ Check out the Hope Revival here!✨ | Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the

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3:51

1382: Let’s start with dessert!

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/07/23

Today's episode is inspired by the wonderful Barbra Streisand, and we're taking an unconventional approach to getting sh*t done!✨ Check out the Hope Revival here!✨ | Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the

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3:52

1381: In praise of sh*tty photos

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/07/22

For today's episode we're exploring the magic in the mundane, and the power of capturing the boring!✨ Check out the Hope Revival here!✨ | Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and

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4:00

1380: A compassionate approach to trying your best

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/07/21

What if trying your best isn't a fixed point, and you met yourself where you are? That's what we're kicking off the week with on today's episode!✨ Check out the Hope Revival here!✨ | Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate

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4:44

1379: In praise of imperfect hope

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/07/18

Together we're rebelling against perfectionism, getting out of our own heads and finding easy ways to make the world a brighter place.✨ Check out the Hope Revival here!✨ | Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do

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3:36

1378: Do something for future you (Throwback Thursday!)

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/07/17

✨ ☀️ The Hope Revival is your toolkit for keeping your own light lit in dark times. Get the goods here! ✨ ☀️As we're coming to the end of the week, there's usually a couple of things we meant to get done, that we just haven't. Today's episode is a pep talk to help you on your way to get it done. About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative

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5:29

1377: A hopeful hump day reminder

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/07/16

✨ ☀️ The Hope Revival is your toolkit for keeping your own light lit in dark times. Get the goods here! ✨ ☀️For a lot of us, feeling hopeless can feel really hard and kick off an existential crisis. If you can relate, this one’s for you.Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and

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5:19

1376: On keeping your own light lit

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/07/15

✨ ☀️ The Hope Revival is your toolkit for keeping your own light lit in dark times. Get the goods here! ✨ ☀️For today's episode we're diving into why keeping your own light lit is the opposite of selfish, and leaning into what we know works for us.Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach,

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6:01

1375: Hope is not some fluffy thing

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/07/14

✨ ☀️ The Hope Revival is your toolkit for keeping your own light lit in dark times. Get the goods here! ✨ ☀️We're kicking off Hope Week here on the Daily Pep! by remembering just how important hope is, and reclaiming it in a pessimistic world. Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer

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3:47

1374: Accept the mess

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/07/11

🎉🎉 Come join the email community! 🎉🎉🎉🎉 Want some clarity for the next half of the year? Check out The Halfway Huddle Workbook!🎉🎉To wrap up this week's Daily Pep, I'm reminding both of us that some things are just messy and that's a life thing, not a personal failure thing!Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The

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4:59

1373: Build a life YOU love (Throwback Thursday!)

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/07/10

🎉🎉 Want some clarity for the next half of the year? Check out The Halfway Huddle Workbook!🎉🎉If you've ever been called flaky or struggled with this idea of being a jack of all trades, this one's for you!Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for

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4:41

1372: An important hump day reminder (Reprise!)

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/07/09

🎉🎉 Looking for a mid-year boost? Then check out the The Halfway Huddle Workbook! 🎉🎉 If you need a reminder that no one can do you, like you do you, then listen up!Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the

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3:20

1371: This one’s for all us time optimists!

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/07/08

If, like me, your perception of time is a little bit wonky, today's episode is a very compassionate reality check! Looking for a mid-year boost? Then check out the The Halfway Huddle Workbook! Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and

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