x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Happy Healthy Caregiver

Elizabeth Miller Featured on The Whole Care Network

Caring for aging parents or other loved ones while working, raising children, and trying to live your own life? Wondering how to find the time for your personal health & happiness? Welcome to the Happy Healthy Caregiver podcast. The show where real family caregivers share how to be happy and healthy while caring for others. Host and Certified Caregiving Consultant, Elizabeth Miller shares her stories and content and also talks with others who are either current or former family caregivers. Real

society & culture mental health

All Episodes

00:15:45

Back to School Self-Care Reboot

Happy Healthy Caregiver ·

2018/08/01

As many sandwich generation caregivers are beggining to send children back to school, it's a great time to reflect on putting some focus back on us. In this episode, we talk about setting goals and adjsuting our routines to incoroporate more self-care into our lives. Show notes with product and resource links: https://happyhealthycaregiver.com/podcast/ Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care

en

00:25:05

How we celebrated dad's life

Happy Healthy Caregiver ·

2018/07/25

In this episode, host Elizabeth Miller shares about the final week of her dad's life on Earth. She shares about her family's experience with hospice and the steps her family took to celebrate her dad's life in his presence. Show notes with product and resource links: https://happyhealthycaregiver.com/podcast/how-we-celebrated-dads-life/ Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care

en

00:43:12

Music Therapy - Christina Britton Conroy Caregiver...

Happy Healthy Caregiver ·

2018/07/18

In this caregiver spotlight episode, meet Christina Britton Conroy. Music became Christina's sanity while caring for her father and now her husband with Parkinson's. In this episode, we talk mindset, humor, compassionate lies, writing, and how music is really therapy. Show notes with product and resource links: http://bit.ly/2JvMtuU Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care

en

00:17:04

Grab & Go Breakfast & Lunch Ideas (Episode 38)

Happy Healthy Caregiver ·

2018/07/11

Family caregivers are often on the go! Eating healthy can be challenging. In this episode, host Elizabeth Miller shares some of her favorite grab and go breakfast and lunch options. Product and recipe links can be found in the show notes.

en

00:25:14

Ways to Create your Own Independence (Episode 37)

Happy Healthy Caregiver ·

2018/07/04

You won't find the time for your own health & happiness - you have to create it. Many family caregivers know self-care is important but many also believe there isn't time for it. In this episode, host Elizabeth Miller shares a simple solution to help carve out more time for your independence. Show notes with product and resource links: https://happyhealthycaregiver.com/podcast/ Receive the podcast in your email here: http://bit.ly/2G4qvBv Request the Self Care Plan

en

00:45:58

Keeping Your Parents Safe - Karen Bromberg Caregiver...

Happy Healthy Caregiver ·

2018/06/27

In this caregiver spotlight episode, meet Karen Bromberg from Brooklyn, New York. Learn how in 2012 Hurricane Sandy catapulted Karen into being the primary caregiver for her parents and how she navigated many difficult decisions to help keep her parents safe. We talk about going through the stuff, long term care facilities, and Karen's love for yoga and essential oils. Show notes with product and resource links: https://happyhealthycaregiver.com/podcast/ Receive the podcast in your email

en

00:18:35

Honoring my Dad's Birthday

Happy Healthy Caregiver ·

2018/06/20

Losing a parent or close family member is one of the top 5 most stressful life events. It's been almost four years since our host Elizabeth Miller lost her dad. In today's episode, she honors her dad by recognizing his birthday. Show notes with product and resource links: https://happyhealthycaregiver.com/podcast/ Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast

en

00:31:14

Managing Competing Priorities

Happy Healthy Caregiver ·

2018/06/13

As a family caregiver, we juggle many competing priorities - our own family, our jobs, the needs of our care recipients, and our own health. It's a lot! So how do we decide what we are willing to take on and what we need to say no to? In this episode, host Elizabeth Miller shares 11 questions to ask yourself before adding a new commitment. Show notes with product and resource links: https://happyhealthycaregiver.com/podcast/ Receive the podcast in your email

en

00:43:47

Care Support at Your Starbucks? A Starbucks Family...

Happy Healthy Caregiver ·

2018/06/06

In this Caregiver Spotlight episode meet two long-time Starbucks employees who formed a friendship with one of their extra special regulars, John Bozeman, and help provide care for him when he needs it. Show notes with product and resource links: https://happyhealthycaregiver.com/podcast/ Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities

en

00:15:29

The power of prayer amplified with technology

Happy Healthy Caregiver ·

2018/05/30

In this episode, show host Elizabeth Miller shares how one simple technology tool helped her family amplify the power of prayer when each of her parents was hospitalized. Show notes with product and resource links: https://happyhealthycaregiver.com/podcast/ Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact

en

00:29:16

Traveling with or without your care recipient

Happy Healthy Caregiver ·

2018/05/23

This episode is all about exploring our wonderful world and quenching your thirst for adventure. Host Elizabeth Miller shares stories about how she has traveled with and without her mom and provides several resources to consider for your next vacation. Show notes with product and resource links: https://happyhealthycaregiver.com/podcast/ Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care

en

00:44:13

Caregiving Can Be Funny- Christopher Charles Chaney...

Happy Healthy Caregiver ·

2018/05/16

In this caregiver spotlight episode, meet Christopher-Charles Chaney from Tennessee. Christopher is the author of the witty and inspirational "Mama Peaches" book series. Learn more about how Christopher coped with caregiving for his grandmother and his mother and how he integrates self-care into his routine. He also has a great idea to make asking for help while caregiving fun! Show notes with product and resource links: https://happyhealthycaregiver.com/podcast/ Receive the podcast in

en

00:21:30

The Women Who Inspire Me

Happy Healthy Caregiver ·

2018/05/09

Ever consider who are the important women who have influenced who you are today and inspire you to live your best life? Host Elizabeth Miller shares her list of leading ladies and why they hold an important place in her heart and in her life. Show notes with product and resource links: https://happyhealthycaregiver.com/podcast/ Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care

en

00:35:22

A Day in the Life of a Sandwich Generation Mom

Happy Healthy Caregiver ·

2018/05/02

Take a trip down memory lane as host Elizabeth Miller shares what a day in the life looked like for her as a working mom in the sandwich generation. Elizabeth also reflects back on the day from where she is now - almost 3 years later. Show notes with product and resource links: https://happyhealthycaregiver.com/podcast/ Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For

en

00:41:16

The Dutiful Daughter - Judith Henry Caregiver Spotlight

Happy Healthy Caregiver ·

2018/04/25

In this caregiver spotlight episode, meet Judith Henry, author of The Dutiful Daughter's Guide to Caregiving. Learn how Judith received her wake up call to take care of her own health, how she got started with writing and how she has found unexpected joy in herb gardening (part of the fun is in naming her herbs!). Show notes with product and resource links: https://happyhealthycaregiver.com/podcast/ Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's

en

00:27:28

Marriage Lessons learned while caregiving

Happy Healthy Caregiver ·

2018/04/18

Marriage can be tough, especially while feeling squeezed in the Sandwich Generation. Host Elizabeth Miller shares 22 lessons learned from her marriage as her 22 year anniversary approaches. Show notes with product and resource links: https://happyhealthycaregiver.com/podcast/ Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact

en

00:26:13

Learning makes life interesting

Happy Healthy Caregiver ·

2018/04/11

Sometimes when caring for others, life can feel repetitive. In this episode, find out how incorporating new things into your day can help you find joy and happiness. Show notes with product and resource links: https://happyhealthycaregiver.com/podcast/ Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact

en

00:46:44

Reclaiming Your Health - Chris MacLellan "The Bow Tie...

Happy Healthy Caregiver ·

2018/04/04

In this caregiver spotlight episode, meet Chris MacLellan, the 'Bow Tie Guy' and founder of the Whole Care Network. Learn how Chris managed his grief after losing his life partner to esophagus cancer four years ago and hear his inspirational story of how a trip to St. Louis broadened his future, shifted his self-care mindset and resulted in healthier habits (including a 45 lb weight loss in the past year!). Show notes with product and resource

en

00:30:07

Having 'the talk' with your aging parents

Happy Healthy Caregiver ·

2018/03/28

In this episode, host Elizabeth Miller shares how her family approached the topics of aging and lifestyle with her parents, particularly about moving to a safer place where they would receive more assistance. Show notes with product and resource links: https://happyhealthycaregiver.com/podcast/ Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship

en

00:22:05

Ep 22: Working while Caregiving

Happy Healthy Caregiver ·

2018/03/21

In this episode, host Elizabeth Miller shares how flexibility has been the core theme in her career. Living the life of a sandwich generation mom who is caring for children at home and an aging parent while balancing a career, marriage, and household responsibilities is tough. Hours of the day are split, sliced, and diced so that everyone gets a piece of you. Find out how Elizabeth's career path has been different than she thought it would be - but it's been the right path for her. Show

en

223 results

Similar Podcasts

The Daily Horoscope

The Daily Horoscope

The Michael Decon Program

Michael Decon

Kalimera Koveos

Andrea Koveos

The Documentary Podcast

BBC World Service

Smarter leben

DER SPIEGEL