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PODCAST

Sowing Prosperity

Sowing Prosperity is a movement dedicated to understanding cancer and well-being, rooted in honest conversations and an open-minded community, driven by an unwavering mission. This podcast is where those honest conversations live. Sowing Prosperity’s interviews help you understand your health through a new lens. Released twice a week, these dialogues feature Logan Duvall—a dad, small business owner, and research catalyst—engaging with a variety of experts, covering topics that all point

education nutrition

All Episodes

25:30

#28: Functional Medicine and Regenerative Agriculture...

Sowing Prosperity ·

2023/10/04

In this captivating episode of Sowing Prosperity, we are joined by Dr. Mark Sherwood, a renowned expert in naturopathic and functional medicine. Dr. Sherwood brings a wealth of knowledge and experience, offering profound insights into the world of functional medicine, telehealth, and the vital role of addressing the root causes of health issues. He discusses the importance of promoting self-sustainability in agriculture and the impact of dietary choices on overall well-being. This episode

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33:56

#27: Nurturing Gut Health: A Conversation with Tina...

Sowing Prosperity ·

2023/10/02

In this episode of Sowing Prosperity, Logan Duvall sits down with Tina Anderson, the co-founder of Just Thrive, to discuss the critical role of probiotics and gut health. They delve into how probiotics can help in managing chronic conditions, the detrimental effects of leaky gut on overall health, and the complex relationship between gut health and stress. The conversation also explores the benefits of methylated folate, prebiotics, and Just Thrive's range of products designed to support a

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34:46

#26 Dream of Homesteading: Turnkey Farm Real Estate...

Sowing Prosperity ·

2023/09/27

In this episode of Sowing Prosperity, Logan Duvall sits down with TJ Vissiodei, the visionary founder and CEO of ACTS Decentralized Real Estate. TJ discusses the increasing popularity of homesteading and regenerative farming, driven by a growing desire for self-sufficiency and sustainability. He shares how his company facilitates the transition for families from suburban life to decentralized homesteading by providing land, resources, and guidance. TJ emphasizes the significance of

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60:44

#25 Exploring Tyson Foods with Author Marvin Schwartz...

Sowing Prosperity ·

2023/09/20

oin host Logan Duvall in this two-part episode of the Sowing Prosperity podcast. In part one, Logan talks with Marvin Schwartz, author and Tyson biographer, about the fascinating history of Tyson Foods. In part two, seasoned Tyson broiler farmer Shane Kasper shares his firsthand experiences in the industry. These conversations shed light on the evolution of the chicken industry, the successes and challenges faced by Tyson, and offer insights into the current state and future of poultry

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29:11

#23 Entrepreneurial Insights with Dan Chapman |...

Sowing Prosperity ·

2023/09/13

Join us for an enlightening conversation with Dan Chapman, an experienced entrepreneur and health food advocate. In this episode, Logan Duvall explores the journey of Dan Chapman, who grew up in health food stores and now runs five of them. They delve into the entrepreneurial side of building local food systems and holistic health communities. Discover how Dan's mother's health struggles in the 1950s inspired her to make a change in her diet and ultimately led to the creation of their

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44:20

#24: Localism: The Key to a Sustainable Future | A...

Sowing Prosperity ·

2023/09/06

In this insightful episode of Sowing Prosperity, host Logan Duvall is joined by Daniel Griffith, a passionate advocate for localized communities and regenerative farming practices. Daniel shares his expertise on why localism is key to creating resilient, sustainable food systems. The conversation delves into the principles of holistic management and regenerative agriculture, exploring how these approaches can revolutionize our food systems. Join us as Daniel explains the transformative

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50:08

#22: The Lunatic Farmer: A Conversation with Joel...

Sowing Prosperity ·

2023/08/28

In my journey to combat diseases like cancer, I have delved into extensive research, read numerous books, and listened to countless podcasts since 2019—the year I was confronted with the devastating news of my child's cancer diagnosis. My conclusions led me to believe in an intricate web of factors at play, but the prevailing thread tying everything together is undeniably food, and at its core, agriculture. ### Whether you’re a farmer, an entrepreneur, or just someone interested in

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35:48

#21: Less is More: Regenerative Farming Economics...

Sowing Prosperity ·

2023/08/12

Sowing Prosperity dives into the intricate world of farming, exploring stories of tenacity, resilience, and the courage to reimagine agricultural practices. In a recent enlightening episode, Missouri farmer Weston Walker shared insights into the practicalities of farming and the growing influence of regenerative agriculture, particularly in cattle genetics. Weston Walker: Breeding Excellence Representing the 8th generation of Ozarkian livestock producers, Weston Walker stands tall as the

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34:13

#20 Importance of Resistance Training and X3 with...

Sowing Prosperity ·

2023/07/06

Resistance training is an absolute necessity for anyone wanted to improve their life. It’s beneficial in overcoming chronic diseases, especially metabolic ones, including cancer and diabetes. I don’t claim to be a fitness expert. But I have a unique experience with my own journey and a significant focus on health regarding cancer. I lost over 80 lbs from my heaviest. I was working a high-stress job as an EMT with minimal sleep, eating the standard American diet of fast food and energy

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32:24

#19: Greenwashing: What is it? | Gabe Brown

Sowing Prosperity ·

2023/06/27

I’ve interviewed many people over the years who are very accomplished. I’m not sure I’ve ever felt as comfortable and connected to Gabe Brown. Gabe is the author of, Dirt to Soil, the top regenerative agriculture book, and is now a consultant and educator on top of still running his North Dakota farm. Understanding Ag is Gabe and a former guest on the podcast Dr. Allen Williams. The newest endeavor is a certification called Regenify. This process and entity will guarantee that products and

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38:52

#18: The 50% Rule: Diet & Nutrition with Sally Fallon...

Sowing Prosperity ·

2023/06/13

One of the most confusing and polarizing topics is “diet.” What we are supposed to eat has as many different extreme views as politics and religion. I’ve been on a mission to understand from a viewpoint of simple cause and effect, trying to overcome the prejudice and indoctrination of standard societal norms. My agenda is solely focused on feeding my children the best possible diet to succeed. What will make them healthy, strong and successful? My drive comes from spending so much time in

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53:52

#17: Marketing Tips for Farmers: Logan Duvall & Jared...

Sowing Prosperity ·

2023/06/02

Prosperity or Destruction? The power to shape the future of our food system lies in our hands as consumers. We must shift our focus toward retail markets that bridge the gap between consumers and farmers, fostering a resilient, regenerative food system. Recently, I had the privilege of being a guest on Jared Luhman's "Herd Quitter" podcast , where I discussed our experiences and potential solutions to construct a prosperous and sustainable food system. Get Involved and Support Sowing

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20:16

#16: A Visit with Will Harris of White Oak Pastures

Sowing Prosperity ·

2023/04/28

I’ve been aware of White Oak Pastures for a while. They are a farming outfit out of Bluffton, Georgia. I didn’t pay a lot of attention at first, as we aren’t in a position to work with them directly at Me & McGee Market. But after I recently listened to a Herd Quitter podcast interviewing the owner, Will Harris, I became blown away. As I dug in, the principles that can be applied elsewhere stood out. Being from a small town in Arkansas, I witnessed the impact of the primary industry at

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23:22

#13: Building Community and Sustainability with the...

Sowing Prosperity ·

2023/04/19

I think the food system is the best way that we can build community by creating something that's regenerative.That research led me to finding the Herd Quitter Podcast.Jared Luhman is the host and an incredible resource; so I reached out and we did a little interview. One of what I imagine is going to be many to come! Learning about how there is a much bigger community of people after similar things that build the self, that build the farm, through entrepreneurship and doing things in a way

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15:38

#10 The Common Path to Uncommon Success: John Lee Dumas

Sowing Prosperity ·

2023/04/01

I began listening to podcasts years ago, and I find them to be a wealth of information. In my opinion, Entrepreneurs on Fire tops them all when it comes to business. Creator and host John Lee Dumas has indirectly been a significant mentor to me. John Lee Dumas (JLD to his Fire Nation followers) visits with successful business leaders across all industries. His episodes have to led me to many incredible books and resources. His book entitled The Common Path to Uncommon Success lays out the

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15:11

#15: Turning a Farmstead into a Farm Stand: Dirk Tanner

Sowing Prosperity ·

2023/03/31

In this episode, we meet Dirk Tanner. A farmer in Greenbrier, AR is attempting to open up a Farm Stand. Establishing a Farm Stand is a positive act of rebellion for farmers who want to take the next step in providing fresh and locally-grown produce to their community. By creating a connecting hub, Farm Stands promotes a more resilient food system and contributes to a solution for the fragile, overconnected, globalized food system. Farm Stands and Markets are a hub that brings all the pieces

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30:49

#14 The Importance of Soil Health in Regenerative...

Sowing Prosperity ·

2023/03/16

In this episode, we dive into the world of regenerative agriculture and explore the importance of soil health in this innovative approach to farming. Our guest, Dr. Allen Williams, is a world-renowned expert in regenerative agriculture and a champion of the grass-fed beef industry. He shares his insights on how regenerative practices can restore soil health and biodiversity, leading to healthier food, improved ecosystem services, and economic benefits for farmers. We discuss the challenges

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19:01

#12: What is Functional Medicine? Dr. Amy Beard

Sowing Prosperity ·

2023/03/10

What is Functional Medicine? In this interview, we will visit with Dr. Amy Beard to get lots of answers. I first became aware of functional medicine when I began to research and focus on nutrition and the microbiome, which was my first-line attack strategy for overcoming cancer for Lander. I've learned a lot from specialists in this field, and hopefully, creating a little awareness helps you in your health journey. To learn more about Dr. Amy Beard and her practice you can visit her website

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27:54

#09 What Are Enzymes?: Wade Lightheart

Sowing Prosperity ·

2023/03/03

What are enzymes? And what do they do? In this episode we talk to Wade Lightheart, President of BiOptimizers.com on the topic. I was thrust into the world of digestive issues when Lander. With one of his chemotherapies, Vincristine, the extreme common side effect of constipation is due to the slowing down of intestinal contraction or even the paralyzation of a section of intestines. The standard medical approach is a common over the counter powder which retains water to help allow bowels to

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17:36

#07: Why I Tried the Carnivore Diet: Logan Duvall

Sowing Prosperity ·

2023/03/01

When Lander was diagnosed with cancer, I dove into nutrition extensively. One of the first resources I came across was The China Study by Colin Campbell, Ph.D., and his son Thomas Campbell, M.D. They break down their idea of a whole plant-based diet being directly correlated with cancer, based on a massive study performed in China. I initially implemented a no meat directive in the early stages of our plan due to the belief animal based proteins were harmful. But I never stopped trying to

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207 results

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