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PODCAST

Sowing Prosperity

Sowing Prosperity is a movement dedicated to understanding cancer and well-being, rooted in honest conversations and an open-minded community, driven by an unwavering mission. This podcast is where those honest conversations live. Sowing Prosperity’s interviews help you understand your health through a new lens. Released twice a week, these dialogues feature Logan Duvall—a dad, small business owner, and research catalyst—engaging with a variety of experts, covering topics that all point

education nutrition

All Episodes

53:52

#17: Marketing Tips for Farmers: Logan Duvall & Jared...

Sowing Prosperity ·

2023/06/02

Prosperity or Destruction? The power to shape the future of our food system lies in our hands as consumers. We must shift our focus toward retail markets that bridge the gap between consumers and farmers, fostering a resilient, regenerative food system. Recently, I had the privilege of being a guest on Jared Luhman's "Herd Quitter" podcast , where I discussed our experiences and potential solutions to construct a prosperous and sustainable food system. Get Involved and Support Sowing

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20:16

#16: A Visit with Will Harris of White Oak Pastures

Sowing Prosperity ·

2023/04/28

I’ve been aware of White Oak Pastures for a while. They are a farming outfit out of Bluffton, Georgia. I didn’t pay a lot of attention at first, as we aren’t in a position to work with them directly at Me & McGee Market. But after I recently listened to a Herd Quitter podcast interviewing the owner, Will Harris, I became blown away. As I dug in, the principles that can be applied elsewhere stood out. Being from a small town in Arkansas, I witnessed the impact of the primary industry at

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23:22

#13: Building Community and Sustainability with the...

Sowing Prosperity ·

2023/04/19

I think the food system is the best way that we can build community by creating something that's regenerative.That research led me to finding the Herd Quitter Podcast.Jared Luhman is the host and an incredible resource; so I reached out and we did a little interview. One of what I imagine is going to be many to come! Learning about how there is a much bigger community of people after similar things that build the self, that build the farm, through entrepreneurship and doing things in a way

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15:38

#10 The Common Path to Uncommon Success: John Lee Dumas

Sowing Prosperity ·

2023/04/01

I began listening to podcasts years ago, and I find them to be a wealth of information. In my opinion, Entrepreneurs on Fire tops them all when it comes to business. Creator and host John Lee Dumas has indirectly been a significant mentor to me. John Lee Dumas (JLD to his Fire Nation followers) visits with successful business leaders across all industries. His episodes have to led me to many incredible books and resources. His book entitled The Common Path to Uncommon Success lays out the

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15:11

#15: Turning a Farmstead into a Farm Stand: Dirk Tanner

Sowing Prosperity ·

2023/03/31

In this episode, we meet Dirk Tanner. A farmer in Greenbrier, AR is attempting to open up a Farm Stand. Establishing a Farm Stand is a positive act of rebellion for farmers who want to take the next step in providing fresh and locally-grown produce to their community. By creating a connecting hub, Farm Stands promotes a more resilient food system and contributes to a solution for the fragile, overconnected, globalized food system. Farm Stands and Markets are a hub that brings all the pieces

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30:49

#14 The Importance of Soil Health in Regenerative...

Sowing Prosperity ·

2023/03/16

In this episode, we dive into the world of regenerative agriculture and explore the importance of soil health in this innovative approach to farming. Our guest, Dr. Allen Williams, is a world-renowned expert in regenerative agriculture and a champion of the grass-fed beef industry. He shares his insights on how regenerative practices can restore soil health and biodiversity, leading to healthier food, improved ecosystem services, and economic benefits for farmers. We discuss the challenges

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19:01

#12: What is Functional Medicine? Dr. Amy Beard

Sowing Prosperity ·

2023/03/10

What is Functional Medicine? In this interview, we will visit with Dr. Amy Beard to get lots of answers. I first became aware of functional medicine when I began to research and focus on nutrition and the microbiome, which was my first-line attack strategy for overcoming cancer for Lander. I've learned a lot from specialists in this field, and hopefully, creating a little awareness helps you in your health journey. To learn more about Dr. Amy Beard and her practice you can visit her website

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27:54

#09 What Are Enzymes?: Wade Lightheart

Sowing Prosperity ·

2023/03/03

What are enzymes? And what do they do? In this episode we talk to Wade Lightheart, President of BiOptimizers.com on the topic. I was thrust into the world of digestive issues when Lander. With one of his chemotherapies, Vincristine, the extreme common side effect of constipation is due to the slowing down of intestinal contraction or even the paralyzation of a section of intestines. The standard medical approach is a common over the counter powder which retains water to help allow bowels to

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17:36

#07: Why I Tried the Carnivore Diet: Logan Duvall

Sowing Prosperity ·

2023/03/01

When Lander was diagnosed with cancer, I dove into nutrition extensively. One of the first resources I came across was The China Study by Colin Campbell, Ph.D., and his son Thomas Campbell, M.D. They break down their idea of a whole plant-based diet being directly correlated with cancer, based on a massive study performed in China. I initially implemented a no meat directive in the early stages of our plan due to the belief animal based proteins were harmful. But I never stopped trying to

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21:52

#08: Sourcing From Regenerative Farms: Adam Hiner

Sowing Prosperity ·

2023/02/22

I recently had the opportunity to interview Adam Hiner, the owner of Pacha, a company that specializes in making buckwheat bread using regenerative agriculture practices. At Pacha, they believe in using a rotational crop system to protect the health of the soil and create more sustainable farming practices. As a cover crop, it can improve soil health and fertility, suppress weeds, provide habitat for pollinators, control erosion, cycle nutrients, and sequester carbon in the soil. This

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21:21

#06: Sowing Prosperity Philosophy

Sowing Prosperity ·

2023/02/09

Sowing Prosperity Philosophy Being the light means turning your light on so that you can be the light, not be their light. Only they can be their light. As you connect with your own light source, you then effortlessly light up the way for others to connect with theirs. "The Sowing Prosperity Philosophy is to empower and support establishing a strong and thriving community, founded on principles of sustainability and abundance through regenerative practices." In 100 years, by applying the

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15:57

#05: Carnivore Diet from Being a Vegan with Kevin...

Sowing Prosperity ·

2023/01/26

Meet Kevin Gibbs, a former U.S. Marine and Trinidad native who used to be a vegan but now embraces a carnivore diet. Hear his story and get his advice on how to thrive on this unique way of eating. To learn more about Kevin's diet check out his website: https://www.kevinthevisionary.com/ Looking for grass-fed meat? White Oak Pastures is where we source a lot of the meat for our family. Use discount code LANDER when you order for a discount:whiteoakpastures.com/LANDER ### When Lander was

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15:21

#04: Black Garlic 101: Dr. Elizabeth Latham

Sowing Prosperity ·

2023/01/01

In this episode of Sowing Prosperity, host Logan Duvall sits down with Dr. Elizabeth Latham, founder of The Black Garlic Company. They delve into the fascinating world of black garlic, its health benefits, and its use as a superfood and seasoning. Dr. Latham explains the unique process of creating black garlic and how it enhances the potency of allicin, converting it into a more powerful antioxidant called SAC. Logan discusses his own experiences with black garlic, highlighting its

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24:34

#03: Understanding Ozone Therapy with Micah Lowe

Sowing Prosperity ·

2022/12/08

The focus of the discussion: How ozone therapy can be a pivotal part of personal health and wellness, especially in the context of preventing chronic diseases like cancer. About Micah Lowe: Micah Lowe, often referred to as the "Ozonaut", is renowned for his expertise in ozone therapy. He is the founder of Simply O3, a company dedicated to the application and understanding of ozone in health practices. Discussion Points: The Importance of Self-Care in Health: Logan shares his

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37:42

#02: Unveiling the Power of Minerals for Optimal...

Sowing Prosperity ·

2022/12/08

In this episode of Sowing Prosperity, host Logan Duvall engages in a captivating conversation with Caroline Alan, Co-Founder and CEO of BEAM Minerals. Coming from a strenuous corporate background, Caroline shares her personal health journey and how it led her to discover the transformative power of plant-based minerals. Delving into the science of humic and fulvic complexes and their role in supporting mitochondrial function, Caroline explains the critical need for mineral replenishment in

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23:05

#01: Regenerative Agriculture with Supplement Pioneer...

Sowing Prosperity ·

2022/12/08

In this episode of Sowing Prosperity, host Logan Duvall sits down with Jordan Rubin, the co-founder of Ancient Nutrition and a prominent figure in the world of holistic health and regenerative farming. Logan shares his personal journey of discovering Ancient Nutrition while searching for a quality collagen supplement and delves into his skepticism about partnering with large supplement companies. Jordan Rubin's inspiring story of overcoming Crohn's disease and his faith-driven approach to

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196 results

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