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PODCAST

Relationship Advice

Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each

health & fitness mental health

All Episodes

38:51

330: Teamwork and Having Your Partner's Back

Relationship Advice ·

2021/12/16

Sheila believes that today's topic is the most important feeling you and your partner need to consistently have in the relationship. Do you feel like you and your partner have each other's backs? Listen to today's show to learn how to work like a team and improve this critical relationship component. In this episode with Sheila Robinson, we discuss relationship advice topics that include: What to do if you feel like your partner doesn't have your back How to talk to your partner to start to heal

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46:36

329: The Importance Of Presence And Showing Up In...

Relationship Advice ·

2021/12/01

We hear a lot about the importance of presence in our lives, but what does it really mean? What does it do for a relationship when you're fully present and fully showing up? Listen to today's show to learn the amazing things it can do for your relationship and how to do it better! In this episode with Dr. Jeanne Michele, we discuss relationship advice topics that include: The power of presence to open your heart How interpersonal neurobiology can connect your entire being with your

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48:57

328: Understanding Attachment Styles Will Change Your...

Relationship Advice ·

2021/11/27

This was a favorite conversation as it really hits home with me personally. Understanding both our own and our partners attachment styles can go a long way in helping you resolve conflict and improve your relationships. Listen to today's show to learn some life changing insights! In this episode with Julie Menanno, we discuss relationship advice topics that include: How to emotionally support your partner based on attachment theory The anxious avoidant dynamic and the importance of understanding

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45:32

327: Difficult Life Situations And How To Navigate Them

Relationship Advice ·

2021/11/26

Dan Shapiro never thought he would have to become his wife's caretaker and raise three kids on his own, but that's just what happened. Life can throw us curve balls and navigating them can become extremely difficult. Listen to today's show to hear Dan's story and know that if you're struggling, you're not alone. In this episode with Dan Shapiro, we discuss relationship advice topics that include: How to navigate trauma in a relationship The moral dilemmas that can present themselves over keeping

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43:04

326: I love You, But I'm Not In Love With You

Relationship Advice ·

2021/11/10

The title of today's episode is something we may feel or something we may have been told. Fortunately, there is a lot of hope if you find yourself on the giving or receiving side of this sentiment. Listen to today's show to learn how to navigate the loss of love and passion in your relationship. In this episode with Andrew Marshall, we discuss relationship advice topics that include: Learn what to do with the uncomfortable feelings around, "I love you, but I'm not in love with you" How to argue

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37:52

325: Unfair Relationship Expectations

Relationship Advice ·

2021/11/03

Our expectations color the world we inhabit. Sometimes we expect our partner to behave in a certain way and are most disappointed when they don't. Listen to today's show to understand relationship expectations and how to navigate them in the most productive way possible. Understanding your expectations and if they may be unfair The value of getting curious with your partner How to deal with defensiveness in your relationship The importance of taking responsibility for your actions in a

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31:50

324: Actionable Tips To Improve Your Relationship Today!

Relationship Advice ·

2021/10/27

There are many things to think about when we want to improve our relationship. Sometimes so many that it can feel overwhelming! Listen to today's show to learn some fast and easy tips you can do to improve right away! In this episode with Dr. Spann, we discuss relationship advice topics that include: How to pivot into connection with your partner Why you should not say, " I love you", to your partner today How to shift your relationship into positivity Fast and easy tip to improve your

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43:23

323: Conflict Resolution, Blending Families, Marriage...

Relationship Advice ·

2021/10/20

How do you blend a family of seven, and still maintain a healthy marriage? Dr. Jamison is doing just that, and wants to share her insights with the world. Listen to today's show to learn valuable lessons from Dr. Jamison and much more! In this episode, we discuss relationship advice topics that include Learn valuable tips for blending a family The importance of creating a habit of paying attention to your partner How to create more empathy in a relationship The importance of asking ourselves if

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51:06

322: Come Here To Me

Relationship Advice ·

2021/10/13

This is Fig's third time on the show, and it's his first time joining with his wonderful wife, Teale! Today we talk about what it's like to be married to a therapist and their experiences in couples counseling together. We discuss their new podcast, Come Here to Me, where they openly discuss their therapy sessions from the perspective of a husband and wife team who are both professional therapists themselves! In this episode, we discuss relationship advice topics that include: The importance of

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44:22

321: Prioritize Yourself To Improve Your Relationship

Relationship Advice ·

2021/10/06

Prioritizing yourself and improving your self confidence will help you improve your relationship. Listen to today's show to learn things you can be doing with yourself to help create a better relationship today! In this episode with Dr. Sheva Assar, we discuss relationship advice topics that include: Understanding the difference between prioritizing yourself and selfishness How to identify your values and share them with your partner Identifying underlying needs and conflict resolution with your

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39:51

320: The Influence Of Color On Your Life And...

Relationship Advice ·

2021/09/29

The colors and layouts of your living spaces can have a profound effect on your personal emotional state and on your relationship. Listen to today's show to learn how color and design influences your life and how to use it to improve your world! In this episode with Mehnaz Khan, we discuss relationship advice topics that include: The effect light and dark colors can have on your mood The best colors to paint your bedroom walls How to organize your bedroom for the most comfort and intimacy Why

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39:52

319: Get On The Same Page With Your Finances

Relationship Advice ·

2021/09/22

Money is one of the top things that couples fight about in their relationships. Listen to today's show to learn how to get on the same page with your partner about finances, and learn the practical steps needed to create a bright financial future. In this episode with Amy Scott, we discuss relationship advice topics that include: The importance of listening to your partner's feelings around finances without judgement Questions to ask your partner and yourself about money and your relationship to

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38:41

318: Self Love To Improve Your Relationship

Relationship Advice ·

2021/09/15

Improving your relationship often starts with improving yourself. Working on our self love, body love and self acceptance will have many positive benefits not only for yourself but for your relationship. Listen to today's show to learn how to treat yourself better! In this episode with Tanja Shaw, we discuss relationship advice topics that include: How to simply allow ourselves to be good enough The important distinction between self acceptance and complacency How to change negative self

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47:49

317: How To Have A Peaceful Divorce or Separation

Relationship Advice ·

2021/09/08

Unfortunately, relationships sometimes end in separation and divorce. They don't always have fairytale endings and that's OK. The important thing is to try your best, to continue to grow and to love yourself and your partners. In today's episode we share some personal news, as well as dive into the details of how to separate or divorce in the best, most loving way possible. In this episode with Lissy Abrahams, we discuss relationship advice topics that include: How to detangle your lives through a

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37:39

316: How To Deal With Anxiety And Perfectionism

Relationship Advice ·

2021/09/01

We are complicated creatures with all kinds of feelings and neurosis. Anxiety and perfectionism are two areas that affect many individuals personally and in their relationships. Listen to today's show to better understand anxiety and perfectionism in order to improve yourself and your relationship. In this episode with Dr. Ellen Hendricksen, we discuss relationship advice topics that include: How to identify signs of anxiety and perfectionism The three root causes of perfectionism How to

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43:47

314: Improve Your Relationship And Become The Best...

Relationship Advice ·

2021/08/18

Many people might think about how they can change their partner in order to improve their relationship. However, the best way to start improving your relationship is to start with yourself! Listen to today's show to learn how to improve yourself to improve your relationship. In this episode with Dr. Carla Manly, we discuss relationship advice topics that include: How to know and make friends with yourself The danger of trying to please everyone else in your life How to support your partner and

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43:50

313: The Path To A Soulful Relationship

Relationship Advice ·

2021/08/12

Developing a deep connection with a partner does not just happen on its own like the movies may lead us to believe. The path to a soulful relationship takes deliberate effort, and the rewards can be beautiful. Listen to today's episode to learn how to develop more meaningful relationship connection. In this episode with Dr. Chelsea Wakefield, we discuss relationship advice topics that include: How we progress from enchantment to disconnection in our relationship Using relationships as a path for

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38:56

312: Key Factors For Relationship Success

Relationship Advice ·

2021/08/09

Relationships take work and sometimes we want an easy answer to our relationship issues. The secret is there is no secret! There are many factors that lead to successful relationships. Listen to today's show to understand some of the key factors for relationship success according to a relationship therapist who's been practicing and married for 27 years. In this episode with Colin Wilford, we discuss relationship advice topics that include: Understanding how personalities shape our

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35:59

311: Love Lockdown

Relationship Advice ·

2021/07/30

We can learn a lot from the relationships of other people. The trials and tribulations of relationships are not always unique to you, so there's a lot of value in sharing and learning about other relationships. The relationships of those who are incarcerated can provide a unique lens through which we can look at our own relationship. Listen to today's show to hear from Elizabeth Greenwood, an investigative journalist who spent 5 years interviewing and investigating dating, sex and marriage in

en

36:16

310: Improving Intimacy With Yourself And Your Partner

Relationship Advice ·

2021/07/27

Intimacy is an important part of any successful relationship. However, it's not always strictly about how intimate you are with your partner. Intimacy with yourself can be just as important. Listen to today's show to learn how to cultivate the different types of intimacy in your life. In this episode with Dr. April Brown, we discuss relationship advice topics that include: Learn the importance of loving yourself and how to do it How to deal with negative thoughts in the most productive

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