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PODCAST

Life"s Best Medicine Podcast

Dr. Brian Lenzkes

Total health encompasses more than just physical wellbeing; it includes factors like family life, the health of our relationships, spirituality, and the way we see our relationship to the rest of the world and to others. In this show, Dr. Lenzkes and his guests discuss these factors and share stories of heroism, compassion, and healing along the way. Being a medical doctor, Dr. Lenzkes has made a commitment to helping people, and he firmly believes that this commitment extends into every aspect of

education self-improvement

All Episodes

54:22

Episode 97: Vinnie Tortorich

Life"s Best Medicine Podcast ·

2022/06/01

Thank you for tuning in for another episode of Life’s Best Medicine. Vinnie Tortorich is a fitness and weight loss expert, the author of the best-selling “Fitness Confidential,” filmmaker of such films as Beyond Impossible and FAT: A Documentary, and podcast host of the very popular Fitness Confidential podcast. In this discussion, Brian and Vinnie talk about how they met in San Diego at a low carb conference, how Vinnie got interested in fitness and, especially, nutrition, the economics of why

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36:02

Episode 96: What is Truth? Reflections on Life and...

Life"s Best Medicine Podcast ·

2022/05/25

Thank you for tuning in for another episode of Life’s Best Medicine. What is truth? In this episode, Dr. Lenzkes reflects on the meaning of truth, the value of open dialogue in the interest of discovering truth, the importance of speaking the truth boldly when it is necessary, and the relationship between truth and power. Thank you for listening. Have a blessed day and stay healthy! Links: Dr. Brian Lenzkes: Website Low Carb MD Podcast Simply Snackin’

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56:45

Episode 95: Bronson Dant

Life"s Best Medicine Podcast ·

2022/05/18

Thank you for tuning in for another episode of Life’s Best Medicine. Bronson Dant has been coaching and training people in health and fitness for almost 10 years. He started CrossFit around his 40th birthday and quickly fell in love with the variety, community, coaching, and results. Bronson opened his own CrossFit gym in 2014. In 2018 Bronson discovered the secret to extreme optimization of his metabolic health and performance. Since then, he has designed specific methods to use both nutrition and

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57:23

Episode 94: Triple J

Life"s Best Medicine Podcast ·

2022/05/11

Thank you for tuning in for another episode of Life’s Best Medicine. Triple J has an amazing and inspiring story of hope. He found himself in a place of severe depression, in poor health, and in physical pain after going through a divorce. He was overweight and losing faith that he could ever recover when he heard the voice of God. In that moment of divine grace Triple J found the strength to take his first steps toward recovery with God’s help. In this conversation, Brian and Triple J discuss the

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56:49

Episode 93: Dovid and Miriam Feldman

Life"s Best Medicine Podcast ·

2022/05/04

Thank you for tuning in for another episode of Life’s Best Medicine. Dovid Feldman is a licensed Marriage and Family Therapist and Professional Counselor. His life’s purpose is helping people get to the place they want to be — emotionally, spiritually, physically. Miriam Feldman is a Somatic Healer, Relationship Expert, and Clarity Coach. Her mission is to empower women to trust themselves through the wisdom of their body and intuition in their relationships, career and health. She is an

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01:11:19

Episode 92: Siobhan Huggins

Life"s Best Medicine Podcast ·

2022/04/27

Thank you for tuning in for another episode of Life’s Best Medicine. Siobhan Huggins is Dave Feldman's right hand researcher in all things cholesterol & lipoproteins. She went keto in August of 2016, lost 80 pounds, and completely turned her health around. Now she spends her time deep diving into the inner workings of the lipid system, and searching for the mechanisms of the modern diseases that surround us. In this conversation, Brian and Siobhan discuss how Siobhan discovered the keto diet,

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01:05:31

Episode 91: Catherine Seo and Leslyn Keith

Life"s Best Medicine Podcast ·

2022/04/20

Thank you for tuning in for another episode of Life’s Best Medicine. Catherine Seo, PhD is Founder & CEO of Lipedema Simplified & The LipedemaProject, Inc., course director for MasterClass: Beyond Lipedema and a professor of psychology. She produced and directed the documentary, The Disease They Call FAT, and was one of the co-authors of the book, Lipedema-The Disease They Call FAT: An Overview for Clinicians. Dr. Seo’s research focuses on empowering women who experience the distortions of body

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58:40

Episode 90: David Robinson

Life"s Best Medicine Podcast ·

2022/04/13

Thank you for tuning in for another episode of Life’s Best Medicine. David Robinson is the author of the book, My Unremarkable Brain: A Fat-Fueled Adventure into the World of Epilepsy and the Ketogenic Diet. He is also the host of Big Dave’s Healthy Happy Hour!—a show where David sits down with doctors and other members of the low-carb community to discuss nutrition, wellness, and other related topics. In this conversation, Brian and David talk about low-carb as a therapy for those living with

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01:11:15

Episode 89: Martha Carlin

Life"s Best Medicine Podcast ·

2022/04/06

Thank you for tuning in for another episode of Life’s Best Medicine. Martha Carlin left her career in business where she worked as a systems thinker and turnaround expert and devoted herself to solving the puzzle of Parkinson’s disease. She began her journey as a citizen scientist when her husband (John) was diagnosed with Parkinson's Disease. His diagnosis launched a transformative life-journey and Martha’s passion to find the answers traditional medicine either missed or overlooked. She is the

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