PODCAST
The Work IN to move out of stress, tension & anxiety
The Work IN is for fitness professionals and refugees from the body brand nation who are ready to make trauma informed instruction the gold standard of professionalism across the industry. You"ll find mentorship and professional perspectives to help fitness professionals and wellness educators who want to set themselves apart using a creative, trauma sensitive approach so that they can get lasting results for their clients and avoid burnout for themselves.
All Episodes
6:04
50:38
Know nature, know yourself: The science of Ayurveda...
The Work IN to move out of stress, tension & anxiety
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2021/09/13
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44:22
Healing Your Hunger with Tricia Nelsen
The Work IN to move out of stress, tension & anxiety
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2021/09/06
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43:10
Growing Out of the Box w/Career Coach and Therapist...
The Work IN to move out of stress, tension & anxiety
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2021/08/30
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53:07
Trauma release and Yoga with Dear Lovely Universe
The Work IN to move out of stress, tension & anxiety
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2021/08/23
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33:16
Creating your own lovely Universe with Kaelin Vu
The Work IN to move out of stress, tension & anxiety
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2021/08/16
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54:44
EFT Tapping into Emotional Freedom w/Melanie Yates
The Work IN to move out of stress, tension & anxiety
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2021/08/09
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75:42
The Biofield: Connecting energy and healing w/Debora...
The Work IN to move out of stress, tension & anxiety
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2021/08/02
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43:32
Freedom from the Wellness Fairytale:Simplify food...
The Work IN to move out of stress, tension & anxiety
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2021/07/26
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40:45
Freedom from the Wellness Fairytale: Finding...
The Work IN to move out of stress, tension & anxiety
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2021/07/19
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41:42
The Path to Freedom Through Food, Fitness & Mindset
The Work IN to move out of stress, tension & anxiety
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2021/07/12
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11:05
The Real Cost of Your Freedom
The Work IN to move out of stress, tension & anxiety
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2021/07/05
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54:09
Sugar Addicts Anonymous: Break your sugar addiction...
The Work IN to move out of stress, tension & anxiety
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2021/06/28
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22:13
27:28
Yoga Snacks: Snack on movement all day long
The Work IN to move out of stress, tension & anxiety
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2021/06/14
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28:23
4 Reasons Yoga Works for Depression and Anxiety
The Work IN to move out of stress, tension & anxiety
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2021/06/07
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42:16
29:06
Freeze: The many faces of overwhelm
The Work IN to move out of stress, tension & anxiety
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2021/05/24
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21:28
Trauma release: What is it good for?
The Work IN to move out of stress, tension & anxiety
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2021/05/17
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38:59
Hope & Healing Part 2: A mother's road to recovery
The Work IN to move out of stress, tension & anxiety
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2021/05/10
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