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PODCAST

FitMitTuro Fitness Podcast

Turo Virta
Struggling to stay consistent with your fitness and nutrition while juggling work, family, or a busy schedule? You’re not alone—and you’re in the right place.Hosted by strength coach and educator Turo Virta, this podcast delivers no-BS advice for women 40 and older, busy professionals, and anyone tired of quick fixes and yo-yo dieting.Tune in each week for powerful solo episodes and expert interviews on topics like:- Fat loss without tracking every calorie- Emotional eating and mindset- Reverse
health & fitness fitness

All Episodes

42:34
EP 51/22 Power of NOT giving up - My Story How...
FitMitTuro Fitness Podcast ·
2022/08/11
en
61:49
EP 50/22 Talking about PCOS, Weight Loss Plateaus and...
FitMitTuro Fitness Podcast ·
2022/08/04
en
49:57
EP 49/22 Eating more and losing weight - how Silvia...
FitMitTuro Fitness Podcast ·
2022/07/28
en
26:56
EP 48/22 Getting anything done - how to STOP self...
FitMitTuro Fitness Podcast ·
2022/07/21
en
47:38
EP 47/22 Listeners Q&A - How to recover faster from...
FitMitTuro Fitness Podcast ·
2022/07/14
en
62:34
EP 46/22 How To Thrive Through Menopause with Amanda...
FitMitTuro Fitness Podcast ·
2022/07/07
en
33:08
EP 45/22 Not losing weight in a calorie deficit?...
FitMitTuro Fitness Podcast ·
2022/06/30
en
62:19
EP 44/22 Skinny Fat Solutions with Jodie Walker
FitMitTuro Fitness Podcast ·
2022/06/23
en
58:00
EP 43/22 Eric Roberts Story - How To Reach Goals You...
FitMitTuro Fitness Podcast ·
2022/06/16
en
42:43
EP 42/22 Fastest way to lose weight
FitMitTuro Fitness Podcast ·
2022/06/09
en
53:02
Ep 41/22 Fat Loss Q&A in my TIkTok
FitMitTuro Fitness Podcast ·
2022/06/02
en
45:48
EP 40/22 How to STOP procrastinating in your own health
FitMitTuro Fitness Podcast ·
2022/05/26
en
28:36
EP 39/22 If you are in a calorie deficit but not...
FitMitTuro Fitness Podcast ·
2022/05/19
en
34:25
EP 38/22 Top 7 habits of my all time most successful...
FitMitTuro Fitness Podcast ·
2022/05/12
en
29:02
EP 37/22 How to not lose progress when traveling
FitMitTuro Fitness Podcast ·
2022/05/05
en
58:23
EP 36/22 Yo-Yo Dieting Solutions with Vatche Shakarian
FitMitTuro Fitness Podcast ·
2022/04/28
en
69:04
EP 35/22 Changing mindset, enjoying life and losing...
FitMitTuro Fitness Podcast ·
2022/04/21
en
72:25
EP 34/22 Overcoming Undereating and Overtraining -...
FitMitTuro Fitness Podcast ·
2022/04/14
en
58:10
EP 33/22 From alcoholic to Fitness Coach - Beth...
FitMitTuro Fitness Podcast ·
2022/04/07
en
33:05
EP 32/22 Skinny Fat Solutions, Tips for calorie...
FitMitTuro Fitness Podcast ·
2022/03/31
en
247 results

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