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PODCAST

E2M Fitness Media Network

Dawain Atkinson

E2M Fitness Media Network is a fitness podcast with various shows. Interview style and round table discussion with physicians. Also, entertaining talk show style, motivating episodes with trainers, and more.

health & fitness fitness

All Episodes

00:33:36

The Inspiring Health Journey of Vickie Amos & the...

E2M Fitness Media Network ·

2024/04/15

About the Guest(s): Vicki Amos is a resident of Atlanta, Georgia, and a member of the e2m personal training group. Originally from Indianapolis, Indiana, Vicki is no stranger to fitness and working out. However, it was a wake-up call from her doctor that pushed her to take her health and wellness more seriously. After joining e2m, Vicki found a supportive community that helped her on her fitness journey. She is known as the “MF and Unicorn” and is passionate about empowering

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00:33:36

The Inspiring Health Journey of Vickie Amos & the...

E2M Fitness Media Network ·

2024/04/15

About the Guest(s): Vicki Amos is a resident of Atlanta, Georgia, and a member of the e2m personal training group. Originally from Indianapolis, Indiana, Vicki is no stranger to fitness and working out. However, it was a wake-up call from her doctor that pushed her to take her health and wellness more seriously. After joining e2m, Vicki found a supportive community that helped her on her fitness journey. She is known as the “MF and Unicorn” and is passionate about empowering others to

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00:29:33

The Importance of Progress and Appreciating What You...

E2M Fitness Media Network ·

2024/04/09

About the Guest(s): Mandy is a fitness coach and mentor at E2M Fitness. She joined E2M in 2019 and has been an integral part of the team ever since. With a background in corporate real estate management and a degree in broadcast journalism, Mandy brings a unique perspective to the fitness industry. She is passionate about helping clients achieve their fitness goals and believes in the power of simplicity when tracking progress and staying motivated. Mandy’s approach focuses on appreciating

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00:29:33

The Importance of Progress and Appreciating What You...

E2M Fitness Media Network ·

2024/04/09

About the Guest(s): Mandy is a fitness coach and mentor at E2M Fitness. She joined E2M in 2019 and has been an integral part of the team ever since. With a background in corporate real estate management and a degree in broadcast journalism, Mandy brings a unique perspective to the fitness industry. She is passionate about helping clients achieve their fitness goals and believes in the power of simplicity when tracking progress and staying motivated. Mandy’s approach focuses on

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00:23:08

Fitness Coach Alicia Shares Tips for Perseverance and...

E2M Fitness Media Network ·

2024/04/01

About the Guest(s): Episode Summary: Welcome to another edition of the Bad podcast with hosts Brad and Dawain. In this episode, they discuss the topic of perseverance with special guest Coach Alicia. They explore the importance of mindset and perspective in overcoming difficulties and achieving goals. Coach Alicia shares her experiences in the fitness industry, including her journey as a bikini competitor and transitioning to becoming a fitness coach. The hosts and guests emphasize the significance

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00:32:17

Motivation and Overcoming Challenges: Insights from...

E2M Fitness Media Network ·

2024/03/25

About the Guest(s): Whit is one of the E2M trainers and a fit mom who draws inspiration from her daughter. She is known for her spunky and lively personality and is excited to share her advice on the podcast. Episode Summary:Welcome to another edition of the “Bad Podcast” with hosts Brad and Dawain. In this episode, they discuss the topic of decision-making and the importance of choosing what is good for you over what feels good. They are joined by special guest Whit, one of the E2M

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00:20:33

The Process: Winning the Small Battles on the Journey...

E2M Fitness Media Network ·

2024/03/18

In this invigorating episode of the bad podcast, co-hosts Brad and Dawain flying solo without guests, dissect the value of “the process.” Motivated by Joe Madden’s profound words on being fearless in taking care of the small moments, Brad and Dawain dive deep into what it takes to conquer the mental battles one encounters on their journey to success. Touching on the importance of handling the finite moments with care and the cumulative effect they have on larger goals, they urge

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00:36:08

Starting Strong: Overcoming Challenges and Pursuing...

E2M Fitness Media Network ·

2024/03/11

About the Guest(s): Jeffrey, affectionately referred to as Jeff in the podcast, is the CEO and founder of e2M Fitness, a virtual fitness program that offers personalized training and nutrition guidance. With a vision to transform lives through fitness and a focus on creating a strong community aspect to his program, Jeff has grown e2M Fitness to serve over 200,000 clients. Additionally, he oversees related initiatives such as Eager to Run and a premium program, emphasizing comprehensive approaches

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00:28:43

The Power of Community in Fitness Success | The BAD...

E2M Fitness Media Network ·

2024/03/04

In this dynamic episode of “the Bad podcast,” hosts Brad and Dawain dive deep into the power of community and support in fitness with their guest, Roger, the CEO of Rockbox Fitness. This episode is a must-listen for anyone interested in understanding the underpinnings of successful fitness programs and the substantial role of communal support in maintaining a healthy lifestyle.The conversation uncovers the parallels between Rockbox Fitness’s approach to creating a supportive

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00:25:57

Overcoming Failure and Embracing Growth in Athletic...

E2M Fitness Media Network ·

2024/02/26

About the Guest(s): Don Oswalt is an endurance athlete based in Charleston, South Carolina. His journey into athleticism began at the age of 45, stemming from a need for a positive outlet during a challenging life transition. Since then, Don has become an exemplar of the transformative power of physical fitness, achieving notable accolades such as qualifying for the Ironman World Championship in Kona and competing in prestigious events like the Boston Marathon and the 70.3 Half Ironman World

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00:32:33

Matthew McClellan's Shocking Discipline Secrets...

E2M Fitness Media Network ·

2024/02/19

In this dynamic edition of the podcast, Brad Barmore and Dawain Atkinson deep dive into the importance of discipline with their guest, Matthew McClellan. From examining the transformative power of discipline in personal health and fitness to discussing unconventional diet approaches like Matthew’s renowned pizza diet, this episode unveils actionable insights on maintaining a balanced lifestyle amidst modern challenges.Matthew shares his unique journey from being an entrepreneur to a fitness

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00:24:37

Unlocking the Power of Stillness: Navigating Life's...

E2M Fitness Media Network ·

2024/02/12

Dawain Atkinson is a fitness enthusiast and co-host of the Bad podcast. He has undergone a remarkable transformation in his fitness journey, from when he struggled with basic exercises to now preparing to step on stage for a bodybuilding competition. Dawain’s dedication and commitment to his fitness goals have inspired many, and he continues to motivate others through his journey. Brad Barmore is a fitness expert and co-host of the Bad podcast. With his extensive knowledge and experience in

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00:20:19

YES, I CAN Set new Limits Outside Lens with Mike...

E2M Fitness Media Network ·

2024/02/06

About the Guest Mike McKnight is a professional ultra runner and coach based in Northern Utah.He has been running for a decade and specializes in ultramarathons.Mike is known for pushing his limits and challenging traditional beliefs in the running community.He broke his back in a skiing accident over a decade ago, which led him to discover ultrarunning and redefine his capabilities. Episode Summary:In this episode of the Bad podcast, hosts Brad and Dawain are joined by special guest Mike McKnight,

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00:23:36

BAD Podcast - Peak Performance isn't Perfect Outside...

E2M Fitness Media Network ·

2024/01/29

About the Guest:Elizabeth is a runner, author, and Instagram content creator. She has been running for over 20 years and has completed numerous marathons, half marathons, and 5K races. Elizabeth is passionate about sharing her love for running and uses various creative outlets, such as writing, blogging, and creating videos, to inspire and motivate others in the running community. She is also a certified running coach and enjoys helping others achieve their running goals.Episode Summary:In this

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00:25:14

BAD Podcast - Safety First ALWAYS Outside lens with...

E2M Fitness Media Network ·

2024/01/22

About the Guest(s):Scott Sutter is the co-creator of the Run Buddy app, a safety app designed for runners and riders. Based in Worcester, Massachusetts, Scott and his partners developed the app to keep users connected to their loved ones while they are out on their activities. Scott’s passion for running and race directing led him to create a solution that promotes safety and peace of mind for individuals engaging in outdoor activities.Episode Summary:In this episode of the Bad podcast, hosts

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00:36:37

BAD Podcast - Preparation to Performance Leading by...

E2M Fitness Media Network ·

2024/01/15

Tucker is a full-time running coach based in Colorado. He has been running since he was eight years old and has participated in various running events, from trail running to road marathons. Tucker is also a coach for high school track and cross-country teams. He is passionate about helping athletes of all ages and abilities improve their running performance and overall health.Episode Summary:In this episode, hosts Brad and Dawain interview Tucker, a running coach with extensive experience in

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00:26:07

BAD Podcast - Fear is an Illusion “Outside Lens w...

E2M Fitness Media Network ·

2024/01/08

About The Guest(s):Jeff TSang is an OCB Pro bodybuilder. He won the OCB Pro Bodybuilding title in 2020 and has been involved in bodybuilding for over three years. Jeff’s passion for fitness began when he saw Sylvester Stallone in Rocky III and was inspired by his physique. He has been dedicated to fitness ever since, and his love for bodybuilding led him to compete and eventually earn his pro card.Summary:In this episode of the Bad Podcast, hosts Brad and Dawain discuss the topic of fear and

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00:31:24

BAD Podcast - Day One or One Day " The Stars Won't...

E2M Fitness Media Network ·

2024/01/01

Dawain and Brad kick off the new year with an episode about starting fresh on day one. They emphasize the importance of focusing on the present moment and taking action to get closer to your goals. They discuss the common tendency to overthink and overanalyze, which often leads to inaction. They encourage listeners to establish a strong foundation by prioritizing the basics, such as drinking enough water and getting regular exercise. They also highlight the importance of accountability and the

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00:31:56

BAD Podcast - From Struggle to Success Outside Lens w...

E2M Fitness Media Network ·

2023/12/29

Welcome to the BAD Podcast, where we explore the journeys of those who have overcome adversity, embraced their passions, and achieved incredible success. Join your hosts, Brad and Dawain, as they dive deep into the stories of individuals who’ve turned their lives around, conquered their demons, and continue to strive for greatness. In this week’s gripping episode, titled “From Struggle to Success,” we have the privilege of sitting down with the remarkable Brian Zickefoose

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00:25:53

BAD Podcast - Outside Lens w/Tony Lugo - Episode 5:...

E2M Fitness Media Network ·

2023/12/18

Welcome back to another exciting episode of Outside Lens! I’m your host, Brad, and joining me as always is my co-host, Dawain. Special Guest: Tony Lugo All or Something Key Takeaways Closing Thoughts

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