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PODCAST

Honeydew Me

Emma Norman & Cass Anderson

Honeydew Me is a podcast dedicated to helping all humans have great sex, feel good in their bodies, and find the confidence to embrace their most authentic selves. Emma & Cass strive to have honest, shame- free, and relatable conversations that help you in and outside the bedroom. We can"t wait to hang!

health & fitness sexuality

All Episodes

66:11

97. Sex & Mental Health: Struggling With Arousal,...

Honeydew Me ·

2022/07/13

This week we’re exploring the link between sex and mental health and OH HONEY… have we got some “aha” moments waiting for you! Nicoletta Heidegger, LMFT, is walking us through arousal, desire, worthiness, and giving us ALL the actionable tips and no BS advice we’ve been craving. We also tackle the concept of whether you need to be “whole” or “healed” in order to be in relationship or receive pleasure and you might be surprised by Nicoletta’s answer 👀 As if that wasn’t enough, we also

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71:39

96. Sex On Drugs: Antidepressants, Anxiety &...

Honeydew Me ·

2022/07/06

Okay Honey, it’s time we talk about sex and antidepressants (but also anxiety, stress, and depression). Sex on drugs aint easy, which is why we’re talking with Dr. Jordan Rullo and getting ALL the tips on how to deal. We cover the basic science behind it all, changes in sex drive and sexual function, fight or flight during sex, and a whole lot more. In addition to actionable steps, we talk through mourning your sexual self, reframing your sexual experiences, and how to support a partner who is

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60:29

95. The Secret To Hot Sex In A Long Term Relationship

Honeydew Me ·

2022/06/29

Everyone’s heard of “The Honeymoon Phase,” but what comes after that? Do you CUM after that?! Irene Fehr, a sex and intimacy coach, is here to talk us through the many stages of sex in a long term relationship, including all the lulls, dips, and highs. We cover the death of sex, the roommate phase, how to keep it spicy, and the secret to having good sex ALL THE DAMN TIME. We also dive into mismatched libidos and how to support your relationship when you’re in a lull. Learn more about your ad

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75:57

94. How Codependence Is Affecting Your Sex Life

Honeydew Me ·

2022/06/22

Hope you’re ready for a LIFE CHANGING episode because you’re about to hit play on one. Victoria Albina (aka our new favorite human) is breaking down how codependence impacts us both inside the bedroom and out. We chat people pleasing, outsourcing validation, not being present and how ALL of that impacts the sex we’re having. And if you’re like “yeah that’s me… now what?” we also cover how to start working towards interdependence (NOT radical independence) including simple, accessible exercises to

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64:56

93. How To Talk About Sex With A Partner: Faking...

Honeydew Me ·

2022/06/15

Let's TALK baby... about sex of course. Gigi Engle is here to give us the low down on everything sexual communication. Whether you've been faking O's or just need a little validation, we've got ya. We also cover how to tell a partner you DON'T like something, what to do if you or your partner can't seem to stay hard, and oh so much more. This episode is sure to give you the confidence boost you need to talk the talk before you walk the walk (and by walk we mean BANG). Learn more about your ad

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56:19

92. How To F*ck Like A Bridgerton: Tantra For...

Honeydew Me ·

2022/06/08

Okay honeys... if you're anything like us you got a liiittle carried away when it came to the sex scenes of Bridgerton season 2. Don't get us wrong, we love season 1, but something about those PASSIONATE, CONNECTED moments just hits different. And now, WE WANT IT TOO! Cue Devi Ward Erickson, a Tantra expert who's here to give us all the tools we need to f*ck like a Bridgerton. From breathing techniques, to grounding, to touching, to eye contact we cover all the bases and learn how Tantra is both

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76:24

91. Uncensored Questions: Spicy Cum, Circumcision, &...

Honeydew Me ·

2022/06/01

Something’s burning and it’s NOT my asshole… it’s YOUR uncensored questions. You asked and Cat, the sex and pleasure educator behind UNGIRL, is here to answer. Whether it’s spicy cum questions or curiosities around circumcision, we’re ready to go BALLS DEEP! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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43:17

90. Emma & Cass Dew (Mutual) Masturbation May

Honeydew Me ·

2022/05/25

Ever felt curious but absolutely TERRIFIED at the thought of mutual masturbation? Yeah, us too... but we DEWED it and now we're ready to tell you all about it. Emma details how she navigated mutual masturbation solo (she got creative and let's just say IT WORKED), while Cass walks through her experience masturbating with her partner right along side her. From insecurities and nervousness, to mind bowling orgasms and HUGE takeaways, we cover it all, folks. Learn more about your ad choices. Visit

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66:26

89. How Toys Will Transform Your Sex Life

Honeydew Me ·

2022/05/18

Dirty Lola is on the pod to give us the low down on all things sex toys. We chat about how to find your perfect toy, toys for penises, how to use a dildo, working through shame and so much more. Whether you’re lookin to boost your solo sesh or spice up your partnered play, we’ve got you covered. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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69:46

88. Stroke 101: How To Use Your Penis (Or Strap On)...

Honeydew Me ·

2022/05/11

Tyomi Morgan is BACK and this time we're talkin' stroke (aka penetration with a penis or strap on). Penetrative sex CAN be just as pleasurable as all the other sex acts we know and love, it just takes a little practice. From speed, to rhythm, to depth, there is so much to know when it comes to stroke (and don't worry, we cover it all). We also learn how to move your hips, where to aim during penetration, and how to make yourself queef (you'll understand it once you listen lol). Learn more about

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64:37

87. A Shame-Free Guide To Living Your Best Single Life

Honeydew Me ·

2022/05/04

You are single and you are SUFFICIENT and if anyone makes you feel otherwise they can F*CK OFF. Shani Silver (aka the coolest person you’ll ever meet) is on the pod today to talk all about how awesome single hood can and SHOULD be, despite what society tells us. Your life deserves to be about so much more than finding “the one” and Shani will walk you through how to start living like it. We also talk about working through shame, what to do if you have little or no experience (spoiler alert: you’re

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62:05

86. Food Play: How To Have Extra Delicious Sex

Honeydew Me ·

2022/04/27

Hope your hungry... because this episode is a mouthful. We're talking food play with the one and only Shae Alexander and trust us when we say that there is so much more to food play than chocolate sauce and whipped cream (but don't worry, we cover that too). From food-gasms, to sexy food games, to yummy foreplay, this episode is sure to leave your tummy rumblin' ands your pussy quiverin'. Shae goes over some of the SEXIEST moves imaginable (real panty droppers if we do say so ourselves) and teaches

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72:28

85. Your Complete Guide To Cum Shots

Honeydew Me ·

2022/04/20

We are coming in HOT with your complete guide to cum shots. We always ask the embarrassing questions, but now we’re ready to ruin our search histories and gather all the info you need to get cummed on (or cum on someone else). From positions, to dirty talk, to what to do as the receiver, we’ve got you covered the whole way through. We also share some of YOUR (our beloved listeners) thoughts on facials, alongside the advice of some of our favorite sex educators. Gear up and get ready to get wet, cuz

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71:55

84. The Art of Seduction: How to Walk, Talk, & Touch...

Honeydew Me ·

2022/04/13

Hey you sexy, seductive beast... it's time you hone in on your powers and start taking the world by storm. Danica Darling, a sex worker, exotic dancer, and lecturer, is here to help us do just that by teaching us the ins and outs of seduction. Whether it's a sexy walk, a powerful stance, or a mysterious gaze, this episode will give you detailed instructions on how to claim your confidence and make yourself irresistible. We also cover flirting, touching, and finding the balls to risk

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64:44

83. How To Quit Purity Culture

Honeydew Me ·

2022/04/06

We are finally talkin' PURITY CULTURE and, perhaps more importantly, we're talkin' all about how to ditch that bitch. Erica Smith, the creator of Purity Culture Dropout TM, is here to share all the dirty deets on what purity culture is, how it impacts our sex lives, and concrete steps for quitting. Whether it's the concept of virginity, your "body count", that gross/guilty feeling you get after sex, or the deep religious messaging you received as a child, purity culture has impacted the shit out of

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56:16

82. The Art of French Kissing

Honeydew Me ·

2022/03/30

We all know the power of a good kiss, but when you add in tongues the stakes raise even higher. How do you start? What rhythm do you use? How much is too much tongue? What about saliva? These are all questions we answer with our expert guest Raquel Savage. Raquel is a sex therapist and sex worker who bridges her experience in each area to give INCREDIBLE sex advice and education. Tune in so you can give the best damn kisses around. Learn more about your ad choices. Visit

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63:05

81. How To Transform Your Sex Life and Get What You...

Honeydew Me ·

2022/03/23

This week we're learning how to build our ideal sex lives from the bottom up. Alexa Bowditch (aka That Sex Chick) is walking us through the whole process, from start to finish (and yes, you will be finishing). From figuring out WHAT you want, to finding WHO you want, to keeping it spicy once you've got it all, we cover the whole shabang. You deserve the best, so why not start creating it for yourself?! Watch episodes on Youtube Connect with us: via TikTok or

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62:17

80. Butt Plugs: Level Up Your Ass Play, Find Your...

Honeydew Me ·

2022/03/16

Alicia Sinclair, the founder and CEO of COTR, Inc (aka the parent company to B-vibe, Le WAND, and The Cowgirl) is here to give us ALL her best tips on butt plugs. From finding your PERFECT fit (whether that's textured, vibrating, thrusting, rimming or adorned with a tail), to inserting that sucker right in your behind, this episode is sure to hold your hand the whole way through. And if you're a little nervous, no need to worry because we also walk through common mishaps and how to expertly avoid

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66:49

79. Doing It With Herpes... Because You Probably Will

Honeydew Me ·

2022/03/09

Ella Dawson, a sex and culture critic, is here to help us break down the stigma around doing it with herpes… because the thing is, you probably will. Over two thirds of the population is herpes positive (PSA: cold sores are herpes), but we aren’t talking about it, we rarely test for it (it isn’t included in a standard STI panel), and it can start to feel like a big, scary, faceless thing. We’re here to tell you that IT’S NOT A BIG DEAL, it’s totally manageable, and that everyone with a positive

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55:41

78. Aftercare: F*ck Me Hard, Then Tell Me You Love Me

Honeydew Me ·

2022/03/02

POV: You just got railed and aren't sure if you should just go about your day or cuddle or... Well, we've got answers and pretty much all of them are AFTERCARE. Aftercare might not sound like the sexiest thing, but trust us when we say it will CHANGE YOUR SEX LIFE. Violet C is here to share all the best tips and tricks for creating a bomb ass aftercare routine. Turns out, aftercare is RIDICULOUSLY important when it comes to building the pleasurable and satisfying sex life you deserve. And if you're

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