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PODCAST

I AM | Jen WIlson, The Healing Rebel

I Am | Jen Wilson, The Healing Rebel Podcast

I AM | Jen WIlson, The Healing Rebel, movement & health rebel here to help you move and feel better in your body. I LOVE helping women prioritise their health and well-being (who would have thought that would be a rebellious act?!). If you are sick and tired of feeling sick and tired. If you are fed up hearing your own excuses, this podcast is here to help, we explore alternative and complementary therapies.

health & fitness

All Episodes

00:32:41

Episode 55: Kelli Stirrett Even Keel Ops Interview

I AM | Jen WIlson, The Healing Rebel ·

2018/12/24

In this last interview of the year I am chatting with Kelli my super amazing hero assistant who helps me with the background operations of my business, she is also the reason this podcast exists. I have referred on many of my friends who need assistance in their business to Kelli and thought this would be a great opportunity to have a sit down conversation to find out some more behind the scenes info on the woman who is behind my scenes. Contact Kelli kelli@evenkeelops.com Follow Jen (these are

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00:05:10

Episode 54: Have a Joyful Christmas

I AM | Jen WIlson, The Healing Rebel ·

2018/12/18

In this show Jen is flying solo with a quick message to remind you to have a joyful Christmas and gives a few tips on how to manage a very busy time of year. Follow Jen (these are the most updated links) www.instagram.com/iam.jenwilson www.instagram.com/warriorwomanproject www.facebook.com/warriorwomanproject www.iamjenwilson.com www.warriorwomanproject.com

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00:29:47

Episode 54: REAL Women Interview

I AM | Jen WIlson, The Healing Rebel ·

2018/12/10

REAL Women Sharon & Judith are chatting to Jen today about their not for profit service REAL Women based in the central belt of Scotland reaching out to real women that need help and support to know they are not alone. These ladies are truly inspirational leaders. Follow them on Facebook https://www.facebook.com/REALwomenlanarkshire/ Email them on realwomenlanarkshire@outlook.com Follow Jen (these are the most updated

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00:38:36

Episode 53: Mandy Tsang

I AM | Jen WIlson, The Healing Rebel ·

2018/12/03

In this podcast Jen and Mandy are talking about the amazing lingerie service she offers to woman who have had breast cancer. Having been through breast cancer with her mum twice now she really knows the importance around getting the right kind of bra so that it works for the individuals needs and allowing that safe space to make sure the experience is as pleasant as possible. Bra fitting experiences can be traumatic enough without adding in the discomfort of cancer treatments. The service that

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00:35:08

Episode 51: Rosalind Main

I AM | Jen WIlson, The Healing Rebel ·

2018/11/19

In this podcast Jen & Rosalind chat about the power social media can have to make a positive outcome. Rosalind is one half of I Am More Than project a body positive movement and having people realise they are more than their size, shape, age, gender that is changing the modelling world and helping humans love themselves as they are. Rosalind has worked in the modelling industry since she was a teen and has remained unharmed by an image conscious industry. She is very much using her influence to

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00:54:48

Episode 50: Chanelle O'Hare Reconnected Life Interview

I AM | Jen WIlson, The Healing Rebel ·

2018/11/12

In this podcast Jen & Chanelle chat about Reconnected life as a healing energy work, also about multi-dimensional healing, opening up to your intuition, light language, speaking with spirits from other dimensions, finding your inner power and much more Follow Chanelle https://www.facebook.com/reconnectedlife www.instagram.com/reconnectedlife www.reconnectedlife.com.au To see what Jen’s up to, courses, workshops, books, check out www.warriorwomanproject.com Follow her on Instagram

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00:54:36

Episode 48: Pamela Windle Interview

I AM | Jen WIlson, The Healing Rebel ·

2018/10/29

In this podcast Jen & Pamela talk about working with female hormones, balancing hormones in a natural way, gut health, oral contraception, periods, peri-menopause, menopause, working with your cycle for your own health benefits. Skin care products, makeup, detergents, that have an impact on all of this. This is a must listen for everyone, men and women, young and old. There is something in this podcast for everyone. Follow

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00:36:08

Episode 47: Marita Moor Podcast

I AM | Jen WIlson, The Healing Rebel ·

2018/10/22

In this podcast Jen & Marita chat about being severely bullied, attempting to take her own life with an overdose, going off the rails, being given life-saving opportunities, looking at the bigger picture, turning all the negatives around, competing in triathlons, working on mindset and mental health Connect with Marita www.facebook.com/lotusfitnessacademy www.instagram.com/lotusfitnessacademy http://www.thelotusfitnessacademy.com/ To see what Jen’s up to, courses, workshops, books, check out

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00:52:52

Episode 46: Mandy Jones The Empowered Woman Project

I AM | Jen WIlson, The Healing Rebel ·

2018/10/15

Jen & Mandy talk about the social responsibility anyone with a social media presence has over what they post and promote, particularly celebrities, they talk mental health and attempted suicide, empowering women and what’s next for the project. Check out Mandy on social media www.instagram.com/theempoweredwomanproject https://www.facebook.com/theempoweredwomanproject/ Sign the

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01:08:01

Episode 43: Jayne Spencely Interview

I AM | Jen WIlson, The Healing Rebel ·

2018/10/08

In this podcast Jayne shares her story of addiction and the impact it has had on her life. Her story is really relatable and Jen and Jayne discuss how easy it can be to slip from ‘enjoyment’ to ‘need’. To connect with Jayne www.instagram.com/jayne_spenceley www.jaynespenceleywellbeing.com Check out Jen’s latest workshops, events, retreats www.warriorwomanproject.com Connect on Instagram www.instagram.com/warriorwomanproject

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00:54:18

Episode 42: Clare Bennett Interview

I AM | Jen WIlson, The Healing Rebel ·

2018/10/01

In this podcast Jen and Clare talk about self-love, being your authentic self, wakening up to society, breaking the mould, taking responsibility for your own health, speaking from the heart and more… Connect with Clare www.clarebennett.scot www.instagram.com/clarebennett.scot www.twitter.com/authenticclare www.meetup.com/self-love-scotland www.meetup.com/authentic-connections-glasgow Check out Jen’s latest workshops, events, retreats www.warriorwomanproject.com Connect on Instagram

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01:03:44

Episode 43: Lilia Sinclair Interview

I AM | Jen WIlson, The Healing Rebel ·

2018/09/24

Jen & Lilia talk about health, healing, the possibilities and practicalities of creating conditions to feel better. It starts with awareness, taking responsibility, getting back to basics. Check out Lilia on social media www.instagram.com/helpyourcellf www.liliasinclair.com www.goddessgatheringportavadie.com www.facebook.com/lilialetitgosinclair For all information on how to work with Jen head over to www.wariorwomanproject.com To join the FREE Healthier Happier Warriors Facebook group,

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00:09:40

Episode 41: Become a Warrior Woman Retreat 2018

I AM | Jen WIlson, The Healing Rebel ·

2018/09/17

In this podcast Jen shares the highlights of her upcoming retreat… she would love to see you there… www.warriorwomanproject.com/retreats Connect on Instagram www.instagram.com/warriorwomanproject

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00:48:39

Episode 41: Suzy Beaumont Interview

I AM | Jen WIlson, The Healing Rebel ·

2018/09/10

In this episode Jen & Suzy chat about the benefits of having a life coach, giving up alcohol for 365 days and her Change Your World events. Find out more about upcoming events www.changeyourworld.me www.instagram.com/changeyourworld555 www.facebook.com/changeyourworld555 Check out Jen’s retreat www.warriorwomanproject.com/retreats

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00:32:53

Episode 27: Laura MaGinness Glasglow Girls Club

I AM | Jen WIlson, The Healing Rebel ·

2018/09/03

In this episode Jen and Laura met up with Haggis the pup to have a chat about life in Glasgow, Glasglow Girls Club, homeless charities, travel, book clubs and plans for new decades – Laura has recently entered in to her 30’s and Jen is heading towards her 40’s. To join Glasglow Girls Club https://www.facebook.com/groups/1751854235089723/ Follow on Instagram https://www.instagram.com/glasglowgirlsclub https://www.instagram.com/ggcbookgeeks https://www.instagram.com/pinktartandolly For all

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00:43:14

Episode 39: Cole Chance Interview

I AM | Jen WIlson, The Healing Rebel ·

2018/08/27

In this podcast Jen & Cole have a conversation about Cole’s addiction journey from starting drinking at the age of 13, moving to smoking crack in mansions to shooting up in a crack den… then coming out the other side with the connection made through Yoga. Cole’s story is truly inspirational… Find Cole www.instagram.com/colechanceyoga www.facebook.com/colechanceyoga www.colechanceyoga.com For all information on how to work with Jen head over to www.wariorwomanproject.com To join the FREE Healthier

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00:11:04

Episode 38: Jen Destruction and Transformation

I AM | Jen WIlson, The Healing Rebel ·

2018/08/20

In this podcast, Jen talks about destruction and transformation and how all life cycles happen in this way… Check out the retreat www.warriorwomanproject.com/retreats For all information on how to work with Jen head over to www.wariorwomanproject.com To join the FREE Healthier Happier Warriors Facebook group, request here: www.facebook.com/groups/367489410088133/

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00:40:12

Episode 37: Daralyse Lyons Interview

I AM | Jen WIlson, The Healing Rebel ·

2018/08/13

In this podcast Jen & Dara chat the story you are telling yourself, meditation, living your authentic self, changing direction, being creative and playful and a whole lot more… Find Daralyse Lyons: https://www.daralyselyons.com/ https://www.facebook.com/TheTransformationalStoryteller/ https://twitter.com/daralyselyons https://www.instagram.com/daralyselyons/ For all information on how to work with Jen head over to www.wariorwomanproject.com To join the FREE Healthier Happier Warriors

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00:49:57

Episode 36: Kate Cohen Interview

I AM | Jen WIlson, The Healing Rebel ·

2018/08/06

In this podcast Jen and Kate chat periods, menstrual cycles, moon cycles, seasons, women syncing, sex, PMS, charting your month and quite a bit more… Find Kate Cohen: www.instagram.com/_katecohen_ For all information on how to work with Jen head over to www.wariorwomanproject.com To join the FREE Healthier Happier Warriors Facebook group, request here: www.facebook.com/groups/367489410088133/

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00:01:59

Episode 35: Jen Quick Message

I AM | Jen WIlson, The Healing Rebel ·

2018/07/30

For all information on how to work with Jen head over to www.wariorwomanproject.com To join the FREE Healthier Happier Warriors Facebook group, request here: www.facebook.com/groups/367489410088133/

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