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PODCAST

The Pat Flynn Show

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it"s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking." - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and

health & fitness fitness

All Episodes

31:25

The Velocity Diet 2.0 w/ Dan John

The Pat Flynn Show ·

2022/08/16

Dan John shares details of the V-Diet 2.0, his progress, and why doesn't actually recommend it (for most people, anyway). For 101 free #kettlebell workouts visit http://www.101kettlebellworkouts.com

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01:04:09

The 10,000 Rep Kettlebell SNATCH Challenge w/ Dan John

The Pat Flynn Show ·

2022/08/09

Dan John is crazy enough to attempt a 10,000 rep snatch challenge! In this episode, he explains how he is goinog to approach this preposterous routine. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com Show Sponsor: If you want to try out one of Dr. Wolfe’s amino acid formulations — and get 30% off with discount code PF30— check out Perform from The Amino Co at http://www.aminoco.com/pf30

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01:02:18

Philosophical Motivations for Christianity (Interview...

The Pat Flynn Show ·

2022/08/05

Pat shares an interview he recently gave on the Faith, Reason, and Geekdom podcast where he discusses his coming into the Catholic faith, natural-theological arguments for God, and philosophical motivations for Christianity. The Faith Reason and Geekdom Podcast: https://podcasts.apple.com/us/podcast/faith-reason-and-geekdom-podcast/id1553562868

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40:18

Exercises Nobody Does But SHOULD w/ Dan John

The Pat Flynn Show ·

2022/08/02

Pat and Dan share their favorite top-secret exercises almost nobody does but SHOULD... AND exercises they think everybody does but SHOULD NOT. Show Sponsor: If you want to try out one of Dr. Wolfe’s amino acid formulations — and get 30% off with discount code PF30— check out Perform from The Amino Co at http://www.aminoco.com/pf30 For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com

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01:02:14

Dan John's (Pretty Much) Perfect Workout

The Pat Flynn Show ·

2022/07/26

Dan John shares what he believes the perfect workout (for most people) is. Primary topic begins around 18 minutes. Oh, and don't forget to sign up for our upcoming 9 Day Kettlebell Pressing Challenge at http://www.chroniclesofstrength.com/pressingchallenge

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17:49

5 Tiny Tweaks to Press a Heavier Kettlebell

The Pat Flynn Show ·

2022/07/21

Pat and Aleks share 5 quick and effective technique tweaks to help you press heavier kettlebells, yeah! Advice includes modifying your grip, adjusting your hip position, generating tension before pressing, and more. Oh, and be sure to check out the upcoming 9 Day #kettlebell Pressing Challenge here: http://www.chroniclesofstrength.com/pressingchallenge

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04:19

My Wife Just Gave Birth! (Updates)

The Pat Flynn Show ·

2022/07/19

Just wanted to update everyone on the birth of Briga Magdalena, among other things : )

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42:53

Muscle Up In a Down Economy w/ Aleks and Jim

The Pat Flynn Show ·

2022/07/14

Pat, Jim, and Aleks discuss how to inflate your muscle 9.1%. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com

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28:15

Dr. Jim's Simple Summer Fat Loss Protocol

The Pat Flynn Show ·

2022/07/07

Dr. Jim got a wrestling boo boo, so now he's focusing on getting absurdly shredded this summer with a special, high-tech experiment. We share all the gross scientific details in this fascinating episode! Show Sponsor: If you want to try out one of Dr. Wolfe’s amino acid formulations — and get 30% off with discount code PF30— check out Perform from The Amino Co at http://www.aminoco.com/pf30 Also, check out our super big summer #kettlebell sale at

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39:46

The Ultimate Fat Loss Formula: EASY Exercise + Hard...

The Pat Flynn Show ·

2022/07/05

Pat and Dan discuss a somewhat paradoxical (but actually effective) approach to fat loss. Pull back on the training, crank the nutrition. Let's discuss. BIG FAT SUMMER KETTLEBELL SALE We're currently offering over 85% OFF Pat's most classic and intense kettlebell challenges and programs. Check it out at www.chroniclesofstrength.com/bigsummersale

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51:22

Favorites and Guilty Pleasures: Workouts,...

The Pat Flynn Show ·

2022/07/01

Pat and Jim share some of their favorites (and guilty pleasures) of: workouts, philosophers, 80s hair bands, 90s movies, sports, and more. Plus, live QnA with the audience.

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01:24:35

Philosophy: Is the Trinity Compatible with Divine...

The Pat Flynn Show ·

2022/06/29

Dr. James Dolezal joins Philosophy for the People to discuss how the doctrine of divine simplicity is compatible with trinitarian theology. Please like, share, comment, and subscribe!

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01:01:04

The 4 Most Powerful Exercise Combos w/ Dan John

The Pat Flynn Show ·

2022/06/28

Pat probes Dan to share his favorite (read: most powerful and awesome) 2-exercise combination workouts. They include: These four combos: 1. Farmer Walks and Double Kettlebell Front Squats 2. Goblet Squats and Bulgarian Goat Belly Swings 3. Wall RDLs and Rows 4. Batwings and Push Up Show Sponsor: If you want to try out one of Dr. Wolfe’s amino acid formulations — and get 30% off with discount code PF30— check out Perform from The Amino Co at http://www.aminoco.com/pf30 Also be sure to check out

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38:21

Philosophy Study: What Is Enlightenment? by Immanuel...

The Pat Flynn Show ·

2022/06/28

Pat and Jim continue their series on Immanuel Kant, this time sumamrizing and commenting on his essay "What Is Enlightenment?"

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59:27

The 5 Best Exercises You Will Ever Need w/ Dan John

The Pat Flynn Show ·

2022/06/21

Pat and Dan discuss the 5 best exercises and ideas for application. For 101 free #kettlebell workouts http://www.101kettlebellworkouts.com Show Sponsor: If you want to try out one of Dr. Wolfe’s amino acid formulations — and get 30% off with discount code PF30— check out Perform from The Amino Co at http://www.aminoco.com/pf30

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49:57

A Philosophy Professor's Favorite Kettlebell Workout...

The Pat Flynn Show ·

2022/06/17

Pat bugs Jim (a professor of philosophy) about his favorite workout routine. Then, it's live QnA with the audience one everything from Thomistic dualism to building a bigger back with bent over rows!

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01:03:21

Philosophy: Is Scientific Explanation Incompatible...

The Pat Flynn Show ·

2022/06/14

Dr. Tomas Bogardus returns to Philosophy for the People to discuss his latest paper, If Naturalism Is True, then Scientific Explanation Is Impossible: https://philarchive.org/rec/BOGINI Please like, share, comment, and subscribe!

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01:03:39

Dan John on The Moldy 15 Program, How Much Protein,...

The Pat Flynn Show ·

2022/06/07

Pat and Dan take questions from the audience on everything from improving work capacity, how much protein is enough, and his new Moldy 15 Olympic lifting program. Show Sponsor: If you want to try out one of Dr. Wolfe’s amino acid formulations — and get 30% off with discount code PF30— check out Perform from The Amino Co at http://www.aminoco.com/pf30

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01:03:03

All-Time Favorite Fitness Reads w/ Dan John

The Pat Flynn Show ·

2022/05/31

Pat, Dan, and Aleks share their favorite fitness reads! For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

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01:14:05

How Many Kettlebell Swings Per Day? w/ Dan John

The Pat Flynn Show ·

2022/05/24

Pat and Dan discuss high-volume kettlebell swing challenges and how many kettlebell swings somebody can -- and should -- do per day, depending on their goal. IMPORTANT: We begin our Summer 300 Swings #Kettlebell Challenge June 1st. To register, just visit http://www.chroniclesofstrength.com/300swingschallenge Please like, comment, share, and subscribe!

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1,130 results

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