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PODCAST

NASM Master Instructor Roundtable: A Show for Personal Trainers

NASM Podcast Network

Are you looking at taking your training career to the next level? NASM master instructors Marty Miller and Wendy Batts each week explore and engage in a variety of topics, training techniques and tidbits for fitness professionals and enthusiasts.

health & fitness fitness

All Episodes

45:48

Weightlifting: What, Why, & How it Fits for Everyone

NASM Master Instructor Roundtable: A Show for... ·

2022/05/23

Do you want to learn more about the history of weightlifting, traditional lifts, and how to program weightlifting into your clients’ programs using the OPT Model? Well, you’ve come to the right place. In this “Master Instructor Roundtable,” hosts Wendy Batts and Marty Miller are joined by featured guest, Rodney Corn to detail a myriad of weightlifting topics. Rodney is the Director of Eleiko Education and has over 30 years of experience in the Health and Fitness industry as a personal trainer,

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47:56

A Study of Human Performance

NASM Master Instructor Roundtable: A Show for... ·

2022/05/16

On this episode of the "Master Instructor Roundtable," hosts Marty Miller and Wendy Batts are joined by featured guest, NASM Scientific Advisory Board member and subject matter expert, Dr. Tony Ricci. Dr. Ricci is an Assistant Professor for Health and Human Performance, as well as an Adjunct Professor for the Dept of Psychology and Neuroscience at Nova Southeastern University. For the past 35 years he has dedicated his energies and career to the study of human performance. The trio will discuss Dr

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39:36

Hidden Gems: Part II

NASM Master Instructor Roundtable: A Show for... ·

2022/05/09

Back by popular demand, hosts Marty Miller and Wendy Batts detail the concept of "hidden gem" exercises which provide major benefits. These programs are often overlooked but can have a high impact on targeting key movement patterns for clients. Learning how to uncover these “hidden gems” will make training more fun and more impactful. Let the “Master Instructor Roundtable” uncover new and unique ways to enhance your fitness skillset. The most trusted name in fitness is now expanding into the

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41:25

Arms Fall Forward – Compensation & Program

NASM Master Instructor Roundtable: A Show for... ·

2022/05/02

In this episode of the “Master Instructor Roundtable,” hosts Marty Miller and Wendy Batts, detail the movement compensation, arms fall forward. You will learn the muscles that are overactive, creating the compensation, as well as the muscles that are under active, which allow the compensation. The Regional Master Instructors also review a corrective exercise program designed to improve this common compensation. The most trusted name in fitness is now expanding into the wellness world. Become an

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41:04

Knee Moving Inward Compensation

NASM Master Instructor Roundtable: A Show for... ·

2022/04/25

In this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller and Wendy Batts discuss a very common movement compensation, knees adduct. You will learn the muscles that are overactive, creating the compensation, as well as the muscles that are underactive, which allow the compensation. They will also review a Corrective Exercise program designed to improve this common compensation. You don’t want to miss this knowledge drop! The most trusted name in

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49:49

Waffle Irons, Weightlifting, and OPT?

NASM Master Instructor Roundtable: A Show for... ·

2022/04/18

In this episode of the “Master Instructor Roundtable,” hosts Marty Miller and Wendy Batts are joined by featured guest, Rodney Corn, Director of Eleiko Education, on a myriad of topics like the history of weightlifting, weightlifting and the OPT Model, and the impact Corn has had on Wendy and Marty’s career. They will also preview an upcoming 2-day workshop and what to expect if attending the event. The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified

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27:48

Lateral Subsystems

NASM Master Instructor Roundtable: A Show for... ·

2022/04/11

In “Master Instructor Roundtable,” Regional Master Instructors, and hosts, Marty Miller and Wendy Batts further explore the anatomy and function of the Lateral Subsystem. Having a greater understanding of this group of muscles which supplies support and movement in the frontal plane, its primary roles in human movement, and effective exercise progressions to challenge the Lateral Subsystem will allow you to train your clients more effectively. This is one episode you don’t want to miss! The most

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45:14

Foot & Ankle Impairments

NASM Master Instructor Roundtable: A Show for... ·

2022/04/04

If the foot and ankle aren’t functioning properly, it’s difficult for the rest of the kinetic chain to follow suit. In this “Master Instructor Roundtable,” hosts Marty Miller and Wendy Batts will discuss not only feet and ankles laterally rotating, but also detail what commonly happens at the arch of the foot. They’ll also deep dive into mobility assessments, specific examples of solutions tables, several visional demonstrations on how to correct these impairments, why it’s important to reassess

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52:20

Encore Presentation: A Look Inside the NASM-CPT 7 Model

NASM Master Instructor Roundtable: A Show for... ·

2022/03/28

In this encore presentation, NASM Master Instructors Wendy Batts and Marty Miller take a deep dive inside the new release regarding new terminology, updated research, and program design changes. If you happened to miss this incredible content the first time, here’s your opportunity to catch it again on the “Master Instructor Roundtable!” The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients

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35:07

Do This, Not That

NASM Master Instructor Roundtable: A Show for... ·

2022/03/21

In this week's “Master Instructor Roundtable,” hosts Wendy Batts and Marty Miller outline a few the most popular exercises seen in fitness centers today that are high risk and could lead to potential injury. The NASM Master Instructors will discuss why these popular exercises should be considered high risk, while providing exercise alternatives that are both safe and effective. Let us help you separate fitness fact from fiction! The most trusted name in fitness is now expanding into the wellness

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44:25

Deep Longitudinal Subsystem

NASM Master Instructor Roundtable: A Show for... ·

2022/03/14

In this week's “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts and Marty Martin take a deeper introspective into the anatomy and function of the Deep Longitudinal Subsystem. Having a greater understanding of the anatomy of the DLS, as well as its primary roles in human movement, will allow you to train your clients more effectively. This is one episode you won’t want to miss! The most trusted name in fitness is now expanding into the wellness world. Become an NASM

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41:06

Dynamic Stretching

NASM Master Instructor Roundtable: A Show for... ·

2022/03/07

Simply put, dynamic stretching is a movement-based type of stretching. In this episode, hosts Wendy Batts and Marty Miller discuss the purpose of dynamic stretching and best times to incorporate it into your client’s workout. They will cover the importance of using a stretch continuum, along with some of their favorite dynamic exercises they use with their clients and why. Let the “Master Instructor Roundtable” help stretch your personal training knowledge base! The most trusted name in fitness is

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44:42

NASM’s New Senior Fitness Specialist Course

NASM Master Instructor Roundtable: A Show for... ·

2022/02/28

There are several new and exciting things happening here at NASM. In this week’s “Master Instructor Roundtable,” hosts Wendy Batts and Marty Miller are joined by NASM Senior Content Development and Production Manager, Brian Sutton, to unveil the newly released Senior Fitness Specialist course. They explore important topics and considerations when training the active, older adult population. Brian will detail select course updates such as the newest assessments, programs, and much more. This is a

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39:58

Multi-faceted Fitness Opportunities

NASM Master Instructor Roundtable: A Show for... ·

2022/02/22

Do you have the confidence, education, marketing materials, and experience to offer multiple services? Are you charging what your worth? Are your services supported by your marketing? In this episode, hosts Wendy Batts and Marty Miller explore ways to enhance your service offerings to ensure that you are growing your business to support your monetary goals. The “Master Instructor Roundtable” will detail how to charge a premium and expand your opportunities in personal training! The most trusted name

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38:29

Hidden Gems

NASM Master Instructor Roundtable: A Show for... ·

2022/02/14

Often, fitness professionals and their clients are short on time, so finding ways to maximize their training is essential in producing the best outcomes. In this “Master Instructor Roundtable,” hosts Wendy Batts and Marty Miller discuss the concept of "Hidden Gem" exercises and how they look to utilize specific workouts which have a high impact on targeting key movement patterns for their clients. Learning how to uncover these “hidden gems” will make training more fun and more impactful! Did you

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46:17

Differentiating CNC and CSNC Courses

NASM Master Instructor Roundtable: A Show for... ·

2022/02/07

When training different populations, one or both courses could be a piece of the puzzle you are missing to enhance your client’s success and help them reach their fitness goals. In this episode, hosts Wendy Batts and Marty Miller are joined by featured guest, NASM Senior Content Development and Production Manager, Brian Sutton, to explore the differences between our Certified Nutrition Coach and Certified Sports Nutrition Coach courses. When you have questions, the “Master Instructor Roundtable”

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48:46

NASM CWC Webinar

NASM Master Instructor Roundtable: A Show for... ·

2022/01/31

How can you bridge the gap between a Certified Wellness Coach and a Personal Trainer? It’s a question many in the fitness industry are looking to answer. In this episode of the “Master Instructor Roundtable,” hosts Wendy Batts and Marty Miller, along with featured guest Darlene Marshall, personal trainer and wellness coach, detail what it means to work with clients seeking to hit not only fitness goals, but personal one’s, as well. Darlene will also outline some of the main talking points

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45:50

Human Movement: A Review of the Four Subsystems

NASM Master Instructor Roundtable: A Show for... ·

2022/01/24

In this episode of the “Master Instructor Roundtable,” hosts Wendy Batts and Marty Miller detail the four interdependent, but interconnected, subsystems that help to make up the global musculature system, which is predominantly responsible for human movement. Increasing your knowledge of how the four subsystems produce and reduce force as it pertains to ideal movement patterns across the OPT Model will help you train yourself and your clients like never before! Did you hear? The most trusted name

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35:20

Pricing and Cancelation Strategies

NASM Master Instructor Roundtable: A Show for... ·

2022/01/18

It’s a topic many fitness professionals struggle with and can lead to awkward conversations if not communicated professionally. In this “Master Instructor Roundtable,” hosts Wendy Batts and Marty Miller detail how establishing sound pricing strategies is crucial in the success and growth of your business. In addition, knowing how to communicate both a pricing strategy and cancellation policy to your clients is critical to ensure that you get paid for your time and not taken advantage of when clients

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45:12

Helping to Set Realistic Resolutions for Your Clients

NASM Master Instructor Roundtable: A Show for... ·

2022/01/10

While weight loss is one of the most popular personal goals set heading into the new year, very few ultimately succeed. In this episode of the “Master Instructor Roundtable,” hosts Wendy Batts and Marty Miller detail, because of unrealistic expectations, why so many goals fail. The Regional Master Instructors also explain the importance of SMART goals, why accountability is so vital to help your clients achieve their desired objectives, and much more! Did you hear? The most trusted name in fitness

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260 results

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