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PODCAST

Boundless Body Radio

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!

health & fitness nutrition

All Episodes

56:07

Carnivore Diets and Healing Addictions with Ben Hunt!...

Boundless Body Radio ·

2024/09/06

Send us a textBen Hunt is a researcher, speaker and advocate of the carnivore diet! Ben was intrigued by the potential benefits of a carnivore diet, so he decided to test it out. To his amazement, Ben found that not only did it improve his physical health, but it also allowed him to better understand his addictions to things like alcohol, sugar, and caffeine. By stripping these substances away, Ben was able to face his emotions and find a happier, more authentic version of himself.Ben now enc...

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53:39

My Metabolic Life with Brett Smith! 698

Boundless Body Radio ·

2024/09/04

Send us a textBrett Smith is a former Population Health Management and Risk Management executive turned health coach, author, and health activist.One day, a family member who had achieved amazing results on a low-carbohydrate diet, piqued Brett’s curiosity. He had spent over 20 years in the health insurance, corporate wellness, disease management, and pharma industries and had never heard the words "low carb or keto". Always loving a good mystery, he put on his detective hat and started down ...

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57:07

My No Carb Life with YouTube Sensation Dave Mac! 697

Boundless Body Radio ·

2024/09/02

Send us a textDave Mac is a Scottish-born Australian living in Japan who discovered the power of the carnivore diet in 2022. Ever since this discovery, Dave has been a tireless advocate of the carnivore way of eating. He believes the best way to spread the carnivore message is through showing the incredible results that others have achieved from eating this way. Each week, Dave hosts an insane 10 to 20 carnivores on his YouTube channel to share their stories of desperation to transformation. ...

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59:01

BONUS! My Recent Appearance on The No Carb Life...

Boundless Body Radio ·

2024/09/01

Send us a textToday we are releasing another bonus episode! This is my appearance on The No Carb Life Podcast on YouTube with Dave Mac! We hosted Dave Mac on episode 697 of Boundless Body Radio!! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!https://www.youtube.com/watch?v=SRuH9yx_WVg&t=2031sFind Dave at-YT- @No Carb LifeFind Boundless Body at- myboundlessbody.com Book a session with us here!

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69:20

Fat as Fuel with Neil Gyte! 695

Boundless Body Radio ·

2024/08/30

Send us a textNeil Gyte’s health journey began at a weight 260 pounds, when he was far from the active and fun father that he wanted to be, and he was clearly on a fast track to an early grave. This moment of clarity gave Neil a sense of determination to change and set him on a journey towards better physical and mental health, largely through ultra-endurance training endeavors. Recently, observing the devastating impact of chronic diseases on his family and loved ones has led him to dive dee...

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62:02

Addressing the Roots of Pain and Restoring Movement...

Boundless Body Radio ·

2024/08/28

Send us a Text Message.Bethany Ruff is our favorite guest ever! Bethany is the co-founder and co-owner of Boundless Body LLC, a health and wellness company that was started during the 2020 Covid -19 Pandemic. Bethany’s purpose in life is helping people move themselves out of pain and into their most optimally functioning body. Her entrance into the field of human movement began as an Exercise Science major at the University of Minnesota-Duluth. From there, her passion for corrective exercise ...

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65:54

Healing Humanity: The Power of a Proper Human Diet...

Boundless Body Radio ·

2024/08/26

Send us a Text Message.Kerry Mann is a carnivore diet enthusiast and thought-provoking podcaster behind HomesteadHow on YouTube! Kerry packed up his family of six to leave the hustle and bustle, trading big-city life for peace and growth on a sprawling 20-acre slice of rural heaven. Kerry has personally experienced a profound transformation through an animal-based diet, and now he wants to share his life-altering journey with the world. As the driving force behind the documentary Healing Huma...

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61:16

Animal-Based Diets and Lifestyle with Chris Bates! 692

Boundless Body Radio ·

2024/08/23

Send us a Text Message.Chris Bates has over 14 years of dedicated exploration immersing himself in the realms of diet, lifestyle, and mindset to achieve the maximum impact on the quality of life. Bates meticulously analyzes his results, employing recovery statistics, intake trackers, output trackers, DEXA scans, bloodwork, and more. He seeks to discover the optimal balance of efforts that sustain motivation and equilibrium. A true scientist in the purest sense, Chris thrives on learning from ...

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60:19

Healing Sugar Addiction with a Carnivore Diet with...

Boundless Body Radio ·

2024/08/21

Send us a Text Message.Audra Coleman has been a North Carolina Professional Licensed Private Investigator for 28 years while owning and operating Cameo Investigations LLC. Audra’s expertise includes working closely with fortune 500 Companies, law enforcement, Attorney’s, Government agencies, financial institutions, and start-up companies. Audra has worked in consulting, educating, and training of other professionals in the fields of fraud, human trafficking, kidnapping, child abduction, homic...

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62:11

SPECIAL EPISODE! My Dad Wesley Ruff Interviews Me...

Boundless Body Radio ·

2024/08/19

Send us a Text Message.In this special episode, my dad Wesley Ruff interviews me about my journey into recommending unconventional diets, such as keto and carnivore diets!Wesley Ruff is my dad, and a former guest of our show, when we hosted him on episode 66 of Boundless Body Radio! Wesley Ruff has been employed at ABC4 since October of 1985, and has been going strong ever since. He started as the weekend sports reporter and weekday sports anchor, and in 2002, he took over as the sports direc...

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73:47

BONUS! My Recent Appearance on The Primal Foundations...

Boundless Body Radio ·

2024/08/18

Send us a Text Message.Today we are releasing another bonus episode! This is my appearance on The Primal Foundations Podcast hosted by Tony Pascolla on his first ever podcast!! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!PRIMALFOUNDATIONS - Tony PascollaLooking for fitness, health and coaching?Unlock your path to optimal health. Book a free 30 minutes consultation with me by visiting my website below.Website: Primalfoundations.comInstagram: @T...

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65:33

Reversing Bipolar with Sam Feldman and June Dixon! 688

Boundless Body Radio ·

2024/08/16

Send us a Text Message.June Dixon and Sam Feldman are new guests to the podcasting world, and we are very fortunate enough to host them here on Boundless Body Radio for the very first time! June and Sam were recently involved in a study done by one of our favorite guests, Nicole Laurent, who has been helping them on their healing journey. We have hosted Nicole several times on our podcast, on episodes 248, 343, 438, and 538 on Boundless Body Radio! Sam Feldman was diagnosed with Bipolar Type ...

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62:34

Body Confident with Returning Guest Bronson Dant! 687

Boundless Body Radio ·

2024/08/14

Send us a Text Message.Bronson Dant is a returning guest on our show! Be sure to check out his first appearance on episode 271, and his second appearance on episode 487, where we also featured his partner Natalie Grasso on Boundless Body Radio!Bronson Dant is a Level 3 CrossFit Certified Trainer, a Certified Personal Trainer with NASM, Level 1 Certified in the Functional Movement Screen, USA Powerlifting Coach (USAPL), USA Weightlifting Coach (USAW), Kettlebell Trainer (CF), and Ketogenic and...

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68:08

15 Minutes to FITNESS: SMaRT Training with the...

Boundless Body Radio ·

2024/08/12

Send us a Text Message.Dr. Ben Bocchicchio has been an innovator and leader in the fields of fitness, exercise, and health since the 1970s. Dr. Ben is the author of 15 Minutes to FITNESS: Dr. Ben's SMaRT Plan for Diet and Total Health. He was awarded degrees in the fields of Health and Exercise at the undergraduate, masters, doctoral, and postdoctoral levels. Ben became deeply involved in developing programs for weight reduction, cosmetic enhancement, general fitness, and health and rehabilit...

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65:38

Healing Mental and Digestive Health on Carnivore with...

Boundless Body Radio ·

2024/08/09

Send us a Text Message.Susan Myers has spent most of her life experiencing an extremely frustrating journey with struggling with digestive issues and mental health problems. Susan had tried several different calorie-depriving and extreme diets, until discovering diets including paleo and keto before she eventually found the most success and health benefits with a carnivore diet. On the carnivore diet, she found that by avoiding all the toxins and anti-nutrients found in plants, and by embraci...

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70:18

A Matter of Fat with Returning Guest Dr. Miki...

Boundless Body Radio ·

2024/08/07

Send us a Text Message.Dr. Miki Ben-Dor is a returning guest on our show! Be sure to check out Dr. Ben-Dor’s first appearance on episode 77, his second appearance on episode 323, and his third appearance on episode 428 of Boundless Body Radio! Dr. Miki Ben-Dor is a paleoanthropologist, researching the association between diet during the Paleolithic and human evolution. He specializes in understanding the period of our evolution known as The Stone Age. He retired from his successful career as ...

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65:57

Toppling the Nutrition Industry's House of Cards with...

Boundless Body Radio ·

2024/08/05

Send us a Text Message.Dr. Gary Fettke is a returning guest on our show! Be sure to check out his first appearances on Boundless Body Radio on episode 314, along with his amazing wife Belinda, who we also hosted on episode 384! We also hosted Dr. Gary Fettke on episode 407! Dr. Gary Fettke is an Orthopaedic Surgeon who practiced medicine in Tasmania. Gary is an advocate of a Low Carbohydrate, Healthy Fat (LCHF) lifestyle for the various health benefits, including the reversal of type 2 diabet...

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41:33

BONUS- My Appearance on The Carnivore Revolution YT...

Boundless Body Radio ·

2024/08/04

Send us a Text Message.Today we are releasing a bonus episode! This is my recent appearance on The Carnivore Revolution YT Channel with Serena Musick!Serena Musick is a returning guest on our show! Be sure to check out her first appearance on episode 490, and her second appearance on episode 643 of Boundless Body Radio!Serena Musick is a 51-years-young homeschool mom who has found food freedom and relief from all of the severe and chronic health issues she had been trying to deal with. Serena...

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72:53

The LARD Works In Mysterious Ways with Charles...

Boundless Body Radio ·

2024/08/02

Send us a Text Message.Charles Mayfield’s interest in clean food began when, as a personal trainer, he began researching nutrition to help his clients reach their fitness goals—and eventually co-authored three paleo cookbooks. The more Charles learned, the more he realized it’s not just the kinds of food we eat that impacts our health, but also the way that food is grown. He spent years researching farming techniques that are better for the environment and for the welfare of the animals. And ...

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69:27

On the Origin of Being Part II with Jenny Powers!

Boundless Body Radio ·

2024/07/31

Send us a Text Message.Jenny Powers Ph.D. is an accomplished writer, scientist, and athlete. She earned her Ph.D. in microbiology and immunology from the University of Colorado. She is deeply inspired by the exploration of human nature and the study of our ancestors. She is the co-author of the new book On the Origin of Being: Understanding the Science of Evolution to Enhance Your Quality of Life, along with Luke Comer, who we hosted on episode 659 of our show. Powers and Comer claim th...

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870 results

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