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PODCAST

A Canadian Celiac Podcast

Sue Jennett: gluten free baker and podcaster

A Canadian Celiac Podcast will explore information, research, lifestyle issues and personal stories of individuals who have celiac disease or non-celiac gluten sensitivity. The host, Sue Jennett has access to some of the prominent minds and personalities in the celiac/gluten free community in Canada. You will learn about new initiatives of the Canadian Celiac Association and how they can benefit you. Sue counts more than 20 years since both she and her daughter have been diagnosed with celiac

health & fitness medicine

All Episodes

51:48

Ep 142 Holiday Cooking and Baking with Cinde

A Canadian Celiac Podcast ·

2020/10/07

On this episode I speak with Cinde the Everyday Gluten Free Gourmet about holiday cooking and baking, in particular, for the upcoming Thanksgiving holiday in Canada. We talk about what to look for when buying and preparing ingredients. We discuss seasonal favourites such as cranberries, turkey stuffing, gravy and baking with different forms of pumpkin. Cinde suggests some non-traditional tweaks to the menu to change up some family recipes. We also discuss some helpful tips for planning a family

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53:59

Ep 141 October 2020 Roundup

A Canadian Celiac Podcast ·

2020/09/30

I’m talking again with Ellen Bayens of www.theceliacscene.com about studies and articles she has brought to us during the month of September. We talk about studies looking at nutritional deficiencies in the gluten free diet, IBS and Constipation in Children and how it relates to a diagnosis of celiac disease, and the development of a new test to confirm gluten sensitivity. Ellen and I also have a lively discussion about food sensitivity testing, what it actually tells a patient, how results can be

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31:20

Ep 140 Expand Your Horizons II Virtual Conference

A Canadian Celiac Podcast ·

2020/09/23

On this episode I’m thrilled to bring you information on Part II of the Canadian Celiac Association Conference – Expand Your Horizons II. Mark Johnson and I go over the conference schedule to highlight both the speakers and the topics. The conference is live on November 15th starting at 12 noon eastern time. Registration is limited to 1,000 participants. There is no charge, but if you can, you are asked to make a donation to cover some of the costs. You can find out more and link to register at

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45:46

Ep 139 Innovation From Queen Street Bakery

A Canadian Celiac Podcast ·

2020/09/16

On this episode I speak with Giovanni Angelucci, founder of Queen Street Bakery, a recent addition to the world of gluten free breads. The breads are available across Canada in many of the major stores. Queen Street Bakery was started with a mission to make healthier, good tasting, moist breads. The nutritional labels tell a unique story of low fat, minimal sugar and lots of fibre. The ingredients show some thinking out of the box with charcoal, grape skin flour and chicory root. They even have

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35:52

Ep 138 The New Direction of The Canadian Celiac...

A Canadian Celiac Podcast ·

2020/09/09

This week I have the pleasure of speaking with Janet Bolton, President of The Canadian Celiac Association. We talk about the new direction of the CCA, what they are focusing on, and how that renewed focus is beneficial to everyone in Canada who suffers from celiac disease or a gluten related condition. We identify what’s different these days from the past and how looking more “big picture” is helping the CCA define its direction for the future. Janet also shares her family’s celiac story. You can

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01:07:17

Ep 137 September 2020 Roundup

A Canadian Celiac Podcast ·

2020/09/02

On this episode I have my monthly chat with Ellen Bayens of theceliacscene.com. Ellen publishes a variety of articles on celiac disease, gluten free foods and the gluten free lifestyle. At the beginning of every month, she sends out a newsletter calling attention to some of her content from the past month. That’s were we start our conversation. This week we talk about a change in labelling from the FDC (US) regarding fermented as well as distilled foods. We talk about a breakthrough in

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35:32

Ep 136 The Gluten Free Truth about Lotions, Cosmetics...

A Canadian Celiac Podcast ·

2020/08/26

I am fortunate on this episode to speak with a member of the Professional Advisory Council of the Canadian Celiac Association. Dr. Dominica Gidrewicz spoke with me about two recent papers prepared by the PAC as their professional opinion and perspective on questions that often come up in the gluten free community. We talked about gluten which may be found in lotions and cosmetics, as well as gluten in medications. We cover, how much of a threat is this gluten, what precautions should we take, and

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30:26

Ep 135 CCA Update

A Canadian Celiac Podcast ·

2020/08/19

This week, I speak again to Melissa Secord, Executive Director of the Canadian Celiac Association about what’s going on at the national office. Melissa shares plans for the second installment of a national conference to be held virtually in November. We also talked about a familiar fundraiser going virtual, that may be a great way to get a local celiac community to participate from a distance. Currently McMaster University are finishing a study on covid19 and the celiac population in Canada –

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38:14

Ep 134 The Public Toilet Problem

A Canadian Celiac Podcast ·

2020/08/12

Public toilets is a subject I never thought I would be talking about on the blog. The Covid-19 pandemic changed many things in our lives, and the closing of most toilets which had been available to the public was something I found troubling. Lezlie Lowe has looked at the many issues surrounding our access to public toilets in her book “No Place To Go”. Lezlie recognizes that different people have different needs when it comes to the availability of toilets and the plight of those of us with

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49:22

Ep 133 August 2020 Roundup

A Canadian Celiac Podcast ·

2020/08/05

This week I catch up with Ellen Bayens of theceliacscene.com. Ellen prepares a newsletter for many of the articles she has recently posted, and we discuss some of these topics. Ellen and I chat about a new celiac testing protocol in the UK, decisions restaurants must make before going gluten free and a new book about one family’s gluten free journey. We also discuss some very informative posts from Selena De Vries RD on Instagram, as well as some recipes perfectly suited to summer. News from The

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34:17

Ep 132 Celiac Lost

A Canadian Celiac Podcast ·

2020/07/29

On this episode of the podcast I speak a Mother and Son who have collaborated on a book about the impact of a celiac diagnosis on a family. Their book is called “Celiac Lost: A Family Guide to Finding a Gluten-Free Life”. In it they give plenty of tips about organizing meals, arranging a kitchen, shopping and situations with others. This is a book which is a practical resource for anyone newly diagnosed or struggling with the gluten free lifestyle. There’s also plenty here for those of us who

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32:54

Ep 131 Gluten Free Food Truck Insights

A Canadian Celiac Podcast ·

2020/07/22

This week I chat with a food truck owner who goes out of his way to offer gluten free to his customers. His stationary truck has a big sign at the street announcing Gluten Free Fries. They are also a peanut free facility, so I know they take food restrictions seriously. I’ve been stopping by on almost every trip between Kingston and Ottawa for years now. Each time I'm greeted with a smile, when I asked for gluten free. Robert Firlotte owns T’s Chips in Smiths Falls and he has some great

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35:56

Ep 130 Understanding Alcohol Labelling

A Canadian Celiac Podcast ·

2020/07/15

This week’s episode is a comprehensive guide to reading alcohol labels. This may not be something you’ve thought much about, or maybe it’s something that has caused you much confusion. My guest, Registered Dietitian Selena Devries, breaks it all down for us. She explains what needs to be on the labelling of each different category of alcoholic beverage, and how to determine if it’s gluten free or not. You can find Selena online at – www.healthbean.ca Instagram -@celiac_dietitian Sue’s Websites

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31:43

Ep 129 GF Menu Switch Up with Cathy

A Canadian Celiac Podcast ·

2020/07/08

It’s sometimes hard to admit you’re in a rut, but I am currently in a food rut, or to be more specific in a creative meal rut. Over these past few months of stay at home, I’ve been cooking the same old thing. It’s hard to get inspired when you’re only out at the grocery once a week. Cathy of cathysglutenfree.com is my guest on this episode of the podcast and is coming to my rescue. We discuss new options for breakfast, lunch and dinner along with a great idea for a watermelon drink! I’m

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42:38

Ep 128 July 2020 Roundup

A Canadian Celiac Podcast ·

2020/07/01

It’s the end of June and the beginning of July – time for Ellen Bayens of theceliacscene.com to join me to discuss the current celiac and gluten free diet news. With the Corona Virus stay at home gradually easing off in Canada, new studies and findings regarding celiac disease are few and far between. As well, it’s not a good time for food companies to be introducing a new gluten free product into the marketplace. Ellen does however have a couple of timely articles which we discuss regarding

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45:54

Ep 127 Global Incidence of Celiac Disease

A Canadian Celiac Podcast ·

2020/06/24

James King was a past recipient of the James A. Campbell Memorial Research Award from the Canadian Celiac Association. His research involved a study of the many previous studies that have been done world-wide on the incidence of celiac disease. James discussed with me the method of his study along with some of the results. He mentioned an interactive map that is available online, so both the public and researchers can check on many of the studies used in their research. You can access the map,

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28:15

Ep 126 Dating While Celiac

A Canadian Celiac Podcast ·

2020/06/17

Mia Kennedy is now a contributor to theceliacscene.com. Mia is a university student who was diagnosed with celiac disease in here early teens. Mia will be writing articles for theceliacscene.com talking about her experiences of being a teen, then young adult with celiac disease. I couldn’t resist digging deeper into her article with a series of questions. My daughter is a similar age to Mia, and is also in a relationship. I asked her to read Mia’s article and she was happy to share her thoughts

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42:10

Ep 125 It's All About the (Gluten Free) Bread

A Canadian Celiac Podcast ·

2020/06/10

On this episode I caught up with an old friend who had a gluten free bakery about 20 minutes out of town from my bakery, and we often chatted and supported each other. My bakery has been closed for a number of years now, and initially Rita closed hers as well. For quite some time, Rita has had a stall at our local farmer’s market here in Kingston on Sundays selling her baked goods. Over the stay at home Covid-19 times, the market has adapted in simple, but effective ways to allow Rita to continue

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52:49

Ep 124 June 2020 Roundup

A Canadian Celiac Podcast ·

2020/06/03

Once again this month, I have the pleasure of speaking with Ellen Bayens of theceliacscene.com to discuss some of the information and articles she brought to our attention lately. She presented a few research studies looking at links between celiac disease and Type I Diabetes, Inflammatory Bowel Disease, as well as the role some environmental chemicals might play in the incidence of CD in children. We discuss the difficult daily decisions faced by asymptomatic celiacs, who don’t suffer stomach

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41:31

Ep 123 How to Feel Well with Celiac Disease

A Canadian Celiac Podcast ·

2020/05/27

This week I interview someone I met on Instragram. I know that sounds a little suspect, but my guest is a celiac who is also a Holistic Nutritionist. She specializes in counselling celiacs who are having a difficult time feeling well on the gluten free diet. She approaches issues from the perspective of four pillars of wellness – nutrition, sleep, stress and mindset. We speak about each of these and how a well-rounded approach to wellness is often helpful to many with celiac for them to feel

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322 results

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