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PODCAST

The Level Up Latina Podcast

Level Up Latina

Level Up Latina partners with working women and mommas alike to guide them in achieving fulfilling career and life goals through a truly guilt-free evolution.

business careers

All Episodes

45:00

Make Money Magic with Linda Garcia of In Luz We...

The Level Up Latina Podcast ·

2022/02/02

Today we bring you our first guest of the year and with it, we bring a revolution of wealth, abundance, and literal richness with Linda Garcia of In Luz We Trust. Ever thought about the connection between money and spirit, connected your financial mindset to healing, or struggled to embrace the idea that WEALTH IS FOR ALL and not just the lucky few?... then this episode is for you! Hell, this show is for everyone you know! Listen, like, and share. Latinos everywhere deserve overflowing abundance

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37:50

The fun-loving random show, episode 135

The Level Up Latina Podcast ·

2022/01/26

It's here... the one where we talk about anything and everything and even our kids chime in. Hear us chat about it all birthdays, vacays, covid catching up to us, and as ALWAYS, good eats!

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48:37

Spanglish Vibes and Code Switching, Episode 134

The Level Up Latina Podcast ·

2022/01/19

There's so much that comes with being bilingual and proud of it. On today's show, we discuss our journeys speaking Spanglish, code-switching, and even what it's like to raise bilingual and worldly kids. We dig into what it feels like being raised in the middle of two generations and cultures, what that means in the professional world, and how we strive to erase the self-consciousness brought on by shamers attacking our less than perfect grammar, humble upbringings, occasional accents, and everything

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49:30

How A Book Breaks You Open to Heal, Episode 133

The Level Up Latina Podcast ·

2022/01/12

Today we are excited to share so many of our "aha" moments from our Guilt-Free Squad book club. The inaugural book: For Brown Girls with Sharp Edges and Tender Hearts: A Love Letter to Women of Color by Prisca Dorcas Mojica Rodriguez cracked us open and we can't wait to share... In this chat, we cover only a few of the incredibly profound details of this work of art. From religion to relationships, racism to colorism, belonging to rebelling, there is simply so much to unpack, and more important, so

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31:17

Checking-In for the New Year, Episode 132

The Level Up Latina Podcast ·

2022/01/05

Welcome 2022! As we take on a new year we bring you a bit of a random episode. While checking in with each other, we hope to check in with you! How's 2022 treating you so far? Share in the comments - we'd love to hear from you! In this week's show, we cover coping in the aftermath of a Covid diagnosis, simplifying your new year's inspiration, and adjusting expectations in uncertain times. Check it out!

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40:38

Crushing Your Goals Once and For All, Episode 131

The Level Up Latina Podcast ·

2021/12/16

In this, our last episode of 2021, we bring you a life coach's guide to hacking your new year's resolutions. With years of experience coaching clients to level up, we've learned so many essential lessons and strategies along the way. Let this upcoming year be the one that transforms your life once and for all. Get the inspo. to prepare you to set any goal at any time of year. More importantly, understand what it takes to change your mindset as you achieve new heights both personal and professional

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45:33

Normalizing Therapy with Employers and Beyond,...

The Level Up Latina Podcast ·

2021/12/08

Are you considering asking for consistent time-off for therapy? Unsure where to start? Not certain your office culture will embrace it? Don't miss this episode. You know how it is at LUL we talk therapy conversations in the workplace, but couldn't leave out covering it in our homes with old-school parents or partners. Normalizing therapy and its value can't come soon enough and this topic of discussion matters more than ever before! Listen in and get comfortable talking about mental health needs,

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41:31

Struggling to Communicate, Episode 129

The Level Up Latina Podcast ·

2021/12/01

This week's episode was brought to us by an avid podcast listener. We are covering communication and improving it with those from generations before us, in the workplace, in love, and everywhere in between. We simply cannot live without proper communication. However, let's keep it very real. Great communication is hard. Confrontation, conflict, even just misunderstandings add to communication challenges, and when it involves parents and family... this stuff feels even harder. Today, we share our

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44:45

Tip of the Year (on the Random Show), Episode 128

The Level Up Latina Podcast ·

2021/11/20

We love bringing you our tip of the day. Today, we bring you our favorite TIPS OF THE YEAR! Who are we kidding though? This is the random show, so while talking about all things tips, life, and success, we also delve into milestone birthdays, Paris vacations, client competitions, and more. Be warned this might be a tipsy Tip of the Year since wine was flowing! In all seriousness, this is a show that will make you reflect on the last 12 months, and more importantly, life in the now and all that's to

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44:30

What it‘s like to be a trailblazer with California...

The Level Up Latina Podcast ·

2021/11/17

In yet another super inspiring episode of the Level Up Latina podcast, today we have California State Senator Monique Limón as our guest. Monique is a native of our beloved Santa Barbara, our hometown during our college years at UCSB. Like us, Monique was also a member of Hermanas Unidas during such a formative time in our lives. She is only the 2nd woman and 1st Latina to hold this seat in office. We are excited to have Senator Limón, our friend and Hermana, cover a few topics of interest; such

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48:25

Resistance and Using Your Why to Break Through It,...

The Level Up Latina Podcast ·

2021/11/10

Today, we bring you another important and honest conversation all about how to handle the resistance life throws our way! Sometimes resistance shows up as people, situations, or even our own limiting mindsets and negative self-talk. Whatever the source, it sure holds us back, and we want it to hold us back NO MORE! In our usually candid way, we talk strategies and tips from our own journeys, and so many from our countless clients, all of who've persisted in the face of adversity and struggle. Do not

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42:30

Experiencing Infertility with Special Guest, Emily...

The Level Up Latina Podcast ·

2021/11/03

In today's show, we hear from a longtime friend and academic educator, Emily Aguirre. Her vulnerable and candid conversation inspires transparency in all of us. LUL and Emily settle in discussing everything from college to career, online dating to marriage, and finally, infertility to motherhood. This is a beautiful conversation among friends who didn't have the kinds of upbringings where women discussed life struggles such as troublesome periods or hard to come by pregnancies. This is one you

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30:15

Live Level Up Latina Podcast, Episode 124

The Level Up Latina Podcast ·

2021/11/03

To celebrate Halloween last month we did a very special LIVE episode! Guests could listen, chat, and even call in real time! Thanks to all who joined in on our goofy holiday-inspired live show. It was our fanfavorite random show! Take a listen and let us know if we should do more of these. Did you join the live show? Had fun... tell us all about it. We love hearing from you!

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46:30

Living On Your Own, Episode 123

The Level Up Latina Podcast ·

2021/10/20

The decision to move out of your parents home can feel overwhelming, scary, exciting, or something altogether unknown. If you're anything like us three first-gen Latinas there was also a lot of guilt that made up part of the process. In the show, we discuss why we moved out of our family of origin's homes, how and why we made that choice, and what it all turned into once it was said and done. Our parents' advice included lots of wisdom and a few mistakes and today we share those tales with

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40:00

The Great Resignation, Episode 122

The Level Up Latina Podcast ·

2021/10/13

Today on the show we discuss what's being referred to as THE BIG QUIT! Record numbers of individuals are resigning and we have so many thoughts on this very subject. As we coach women we hear from more and more of them eager to make their next career move with many wondering how to quit with intention and a solid plan. We share some of our best tips and advice on moving on to brighter careers and better days in a post-COVID-19 world. Are you too grappling with the idea of quitting your job? Need the

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46:30

Putting YOU First with Special Guest: Actress Angel...

The Level Up Latina Podcast ·

2021/10/03

In the early 90s, Angel Aviles boldly decided to pursue her dream of becoming an actress. The Bronx native moved from New York City to Hollywood, and landed roles on projects with up-and-coming directors like Quentin Tarantino, Robert Rodriguez, Michael Patrick King, and many others. In 1993, she nabbed a starring role in the cult classic “Mi Vida Loca,” directed and written by award-winning filmmaker Allison Anders. Her big break in the role of “Sad Girl” cemented Aviles legacy in Chicano

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41:00

Showing Up In Pain, Client Stories and More on the...

The Level Up Latina Podcast ·

2021/09/30

It's been one hell of a month; on this show, the women of LUL open up about hard times, self-care, and client experiences. We showed up for today's chat a little drained, a little pained, and in the beautiful company of empowering amigas. Don't miss the random show - our monthly dose of real talk on a whole lot of nothing and a whole of something! It's a deep one because we've just been going there these days. Also, this week we partnered with Impression Derma. Learn more about their Let's Face It

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46:30

Making Major Money Moves with special guest Jannese...

The Level Up Latina Podcast ·

2021/09/23

Who doesn’t want money baby?!?! Today our very special guest, Jannese Torres-Rodriguez, from the wildly successful podcast, Yo Quiero Dinero is dropping mics and wisdom on making major money moves! She’s candidly covering everything from growing multiple streams of income, to building a thriving business as she gladly shows personal receipts, from gaining financial independence to retiring early! Her concepts will fire you up and get you thinking about making the right money moves that transform

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38:35

A War on Women‘s Rights: A Candid Conversation,...

The Level Up Latina Podcast ·

2021/09/16

🚨: this conversation contains deeply personal experiences that could be triggering to some. We couldn't be prouder to bring you our podcast week to week. There are weeks where we laugh and laugh and other weeks where we surely cry. Then there are shows like this one where we laugh and cry. With everything happening in today's world, it's hard not to believe there's a war on women going on. A war that is alive impeding women’s rights to decide what's right for their bodies and lives, the right to

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46:30

Back to School Transitions, Episode 117

The Level Up Latina Podcast ·

2021/09/09

Heading back to school at any age has moments that drive a momma wild. The ladies of LUL have everything from high schoolers to twins and infants in their families - ages 1 to 15! There's something for every parent to learn from as we navigate back-to-school germs, tears, guilt, managing COVID-19, and what it means to survive what feels like a never-ending pandemic. We hope you'll join us as we catch up on motherhood and what it means during seasons of change and newness!

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316 results

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