PODCAST

Not Too Productive

It"s bone-deep exhausting trying to be productive all the time. What if instead, you checked some things off your list, cuddled up on the couch, watched some TV with your family, and slept a solid 8 hours. Guilt and anxiety-free. Gasp! Sign you up? Join me, Becca Rich, Holistic Time Coach, as I cut through the toxic billion-dollar productivity industry. Let"s get some sh*t done AND take care of ourselves at the same damn time. Tired of messing around? Head over to my website

society & culture

All Episodes

How can I stop feeling guilty about not starting...

Not Too Productive ·

2024/01/31

Integration questions:Ask yourself what the real reason is for putting something you want to do off. Are you actually ready to do it?How might you leverage, or lean into, external accountability even MORE?

00:17:16

I "procrastinated" this course for years #012

Not Too Productive ·

2024/01/31

Not making time for something you want to do might not be procrastinating. In this episode, I talk about how it's taken me a year of saying I want to do something and I'm finally making it happen. I share the BTS behind what I'm doing to hold me accountable and I dive into how I planned out the launch of the course in my digital calendar. Enter the content to win digital calendars for humans for free here: https://www.theholistictimecoach.com/time-management-tools !! Intregration questions: Ask

How do I prioritize my well-being while juggling...

Not Too Productive ·

2024/01/23

Integration questions:How do you feel about your digital calendar right now, or your schedule?Do you think, after listening to this episode, is there room for improvement in how you use it? Can it be more loving, supportive, holistic healing?Where can you approach it more holistically? How can you integrate more of your whole self nto your calendar?

00:21:37

How I Juggled 5 Jobs This Past Summer #011

Not Too Productive ·

2024/01/23

Enter to win Digital Calendars For Humans for FREE here: https://www.theholistictimecoach.com/time-management-tools Integration questions: How do you feel about your digital calendar right now, or your schedule? Do you think, after listening to this episode, is there room for improvement in how you use it? Can it be more loving, supportive, holistic healing? Where can you approach it more holistically? How can you integrate more of your whole self nto your calendar? Transcript:

00:17:57

Video Games and Shame-Free Goal Setting #010

Not Too Productive ·

2024/01/17

In this episode, I’m tuning in from the summer of 2024 in Brazil (even though I kept saying 2022). I talk about why playing video games IS productive and the difference between setting goals from a place of lack and shame versus abundance and contentment. Grab the 2024 Cyclical Planner here and join us for a gathering this Friday, Jan 19th: https://theholistictimecoach.thrivecart.com/2024-cycles/ Integration Q’s: Go back to your goals for the year, what part of you set those goals? If you

How do I know if my goals are coming from a place of...

Not Too Productive ·

2024/01/16

Integration Q’s:Go back to your goals for the year, what part of you set those goals?If you tap into your true nature (which is peace), what goals would they set? Would they set goals?What are your goals if you approach them as internal shifts, instead of external results?Grab the Annual Cyclical Planner here: https://www.theholistictimecoach.com/cyclical-planner

What is the 'word of the year' practice? (and my 2024...

Not Too Productive ·

2024/01/08

Integration Q’s:Do you have a word of the year? Do you like that practice? If so, what is your word for the year? What's your vibe for 2024?What do you think about the 3 categories for how I plan? Which of those do you want to try on or integrate?Is there any other categories for your life that you need to include in how you plan?Grab the Annual Cyclical Planner here: https://www.theholistictimecoach.com/cyclical-plannerChani’s 2024 Astrology Guidebook:

00:22:19

Friends, Word of the Year, and My 2024 Plan #009

Not Too Productive ·

2024/01/08

In this episode, I reveal what my word of the year is and why I like the cliche word of the year practice. I also share the 3 most important things I include in every plan I make, and then I share more about some of what my 2024 looks like. Eeeep! Grab the 2024 Cyclical Planner here: https://theholistictimecoach.thrivecart.com/2024-cycles/ Chani’s 2024 Astrology Guidebook:

How can I incorporate the wisdom of my natural...

Not Too Productive ·

2024/01/04

Grab the Annual Cyclical Planner here: https://www.theholistictimecoach.com/cyclical-plannerIntegration Questions:1. What are your thoughts about the Gregorian calendar?2. What sort of calendar makes the most sense to you?3. What conscious meaning do you want to give time? Are you giving unconscious meaning to time?4. What's possible for you when you give your own meaning to time? When you follow your own calendar, what is possible in your mind, your body, your spirit, your work, and your life?

00:22:58

Living and Planning In Cyclical Time #008

Not Too Productive ·

2024/01/04

In this episode, I share about the Gregorian calendar, why I ditched it, and what calendar I follow now that helps me align my mind and body. Grab the 2024 Cyclical Planner here: https://theholistictimecoach.thrivecart.com/2024-cycles/ Integration Questions: 1. What are your thoughts about the Gregorian calendar? 2. What sort of calendar makes the most sense to you? 3. What conscious meaning do you want to give time? Are you giving unconscious meaning to time? 4. What's possible for you when you

How can I stay grounded during times of transition...

Not Too Productive ·

2023/12/28

Check out the Holistic Annual Cyclical Planner here: https://www.theholistictimecoach.com/cyclical-planner

00:15:20

A Guided Grounding Practice for Liminal Times #007

Not Too Productive ·

2023/12/28

In today's episode, I guide you through a short guided grounding breathing practice as we sit in the in between 2023 and 2024. Check out the 2024 Cyclical Planner here: https://theholistictimecoach.thrivecart.com/2024-cycles/ Transcript: https://bit.ly/48ws4leShare your integration reflections and tag me on IG @ https://www.instagram.com/theholistictimecoach/ Spend less time being hunched over a computer. And more time being cozy on the couch, reading a book. My tips are helping 1,600+ humans

How do I navigate the demands of the holiday season...

Not Too Productive ·

2023/12/20

Check out the Holistic Annual Cyclical Planner here: https://www.theholistictimecoach.com/cyclical-plannerIntegration questions:1. Which strategy (or strategies) feels the best for you to take this holiday season?

00:09:20

3 Ways to Tend to the End of Year Overwhelm #006

Not Too Productive ·

2023/12/20

In today's episode, I share three strategies to help you tend to any holiday overwhelm you might be feeling. Check out the 2024 Cyclical Planner here: https://theholistictimecoach.thrivecart.com/2024-cycles/ Integration questions: 1. Which strategy (or strategies) feels the best for you to take this holiday season? Transcript: https://bit.ly/ntp-ep6Share your integration reflections and tag me on IG @ https://www.instagram.com/theholistictimecoach/ Spend less time being hunched over a computer

How do I plan for the year ahead without falling into...

Not Too Productive ·

2023/12/19

Check out the Holistic Cyclical Planner here: https://theholistictimecoach.thrivecart.com/cyclical-planner/

00:22:20

8 Annual Planning Do's and Don'ts You Need To Know #005

Not Too Productive ·

2023/12/19

In today's episode, I dive into my 8 annual planning do's and don'ts with you. If you've spent hours making a plan, and literally nothing went according to that plan.... You're not alone! That happens to most of us. And actually, there's nothing wrong with that. Tune in to find out why. Check out the 2024 Cyclical Planner here: https://theholistictimecoach.thrivecart.com/2024-cycles/ Integration questions: 1. What are your planning do’s and don’ts? 2. Which ones do you resonate with from today’s

Why is it so hard stay in the present moment?

Not Too Productive ·

2023/12/11

Integration questions can be found here: https://www.theholistictimecoach.com/time-management-blog/self-reflection-questions12 ways to celebrate yourself (without spending a dime) blog post: https://www.theholistictimecoach.com/time-management-blog/how-to-celebrate-yourself

00:14:13

Embrace the Present with the Power of Reflection and...

Not Too Productive ·

2023/12/11

Seem to only focus on the future and what you haven't yet accomplished? In today's eppy, I talk about why it's productive to pause and look backward, why it's so hard to celebrate ourselves, and the internal and external magic that happens when you do. Integration questions can be found here: https://www.theholistictimecoach.com/time-management-blog/self-reflection-questions 12 ways to celebrate yourself (without spending a dime) blog post:

Can't get through your to-do list? Try an 'All The...

Not Too Productive ·

2023/12/05

00:17:02

Can't Get Through Your To-Do List? Try an 'All The...

Not Too Productive ·

2023/12/05

In today's eppy, I talk about procrasti-cleaning, a huge misunderstanding around to-do lists that we need to let go of, and a strategy that will help you rest and relax EVEN when things still need to get done. (You can do it. I believe in you!!!) Integration Q's: 1. What are you taking from this mindset shift of 'you will never get it all done because you're alive, you're human.' 2. How might you try on the 'all the things versus to-do list?' strategy? 3. What does practicing resting and relaxing

252 results

Not Too Productive

All Episodes

Similar Podcasts

Voices of Life

APG Mannheim

Promo Estereo Podcast

Promo Estereo

Talking Timelines Podcast

Talkingtimelines

גיקונומי

ראם שרמן ודורון ניר

Drømmefanger

Drømmefanger