x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Passion for Dance

Dr Chelsea Pierotti

You train extensively as a dancer, but what about mental training? Have you ever trained your mental skills like confidence, focus, or resilience? When you tune in to Passion for Dance, that mental training is precisely what you get. You can learn from a sport psychology expert who understands the dance industry and can teach you how to elevate your performance and truly thrive on and off stage. Welcome to Passion for Dance, where your host, Dr. Chelsea, will bring the science of sport psychology

arts performing arts

All Episodes

15:27

57. How to Prepare your Captain to Become an...

Passion for Dance ·

2022/04/21

This episode is a continuation of last week where I talked about 3 of the key qualities to look for in a captain. If you choose to have formal leaders, I believe choosing a captain is one of the first and sometimes more difficult decisions you make at the beginning of the season. But once the appointment is made, your work has just begun. Developing leadership skills is an ongoing process, every day, all season long. You can’t assume they will automatically be a good leader. Even if you believe

en

11:48

56. 3 Key Qualities of an Effective Dance Team Captain

Passion for Dance ·

2022/04/14

If you choose to have captains or formal leaders of any kind on your team, that choice can shape your entire season. And I believe the choice of who makes a good dance team leader has nothing to do with dance technique! When you are thinking about who will make the best leaders, there are 3 key characteristics to look for. And this isn't just me talking from experience, although that’s always in there too. This is based on science and a lot of research on what makes a high-quality, effective peer

en

06:21

55. Coaching Advice Inspired By My Darkest Moments

Passion for Dance ·

2022/04/07

I feel like many of us are having a hard time lately. There’s a lot of burnout, overwhelm, and negativity. And I get it! There are so many reasons why our work is hard right now. But you aren’t alone. And sometimes we all need a little pick-me-up and reassurance that we’re on the right track. Over my years of coaching, I’ve definitely had some dark moments. Times when I felt like I was completely lost, a terrible coach, and my team deserved so much better. But I learned a lot in those dark moments

en

12:48

54. How to Stay Motivated After Competitive Success

Passion for Dance ·

2022/03/31

Have your dancers ever experienced success at competition, and then started to back off on the hard work that got them there and act like they can coast through the rest of the season? This phenomenon of slacking off after success is not something we talk about often in the dance industry, but I think it’s important to address. How do you stay motivated after competitive success? I’ve got 3 tips to help you do just that. Related Episodes Mentioned in the Show Episode 18: Growth Mindset Episode 3:

en

15:19

53. 1 Big Reason Team Conflict Isn’t A Bad Thing

Passion for Dance ·

2022/03/17

Positive team culture doesn’t happen overnight, and it doesn’t happen without a lot of effort and intentional team building. But in today’s episode, I want to share the 4 step process of how to go from a group to a team. And spoiler alert… it includes conflict. You have to go through the storm to come out the other side. So here are the 4 steps to go from a new group that just came together, to a true team that reaches its full potential. __________ Looking for help with dance team culture? Dr

en

33:59

52. The Mindset of a Dance Boss with Erin Pompa

Passion for Dance ·

2022/03/10

Have you ever thought about using your dance experience and education to do something other than teaching dance? Now, if you are a dance educator out there who loves what you do, I’m certainly not the one to tell you to leave. But, I have a guest today who opened my eyes to what is possible for dancers who might be ready to break the mold. I invite you to listen in today with an open mind, and maybe you’ll see things in a new light too. Today’s guest is Erin Pompa, she is the host of the Dance Boss

en

13:39

51. Hard-Working Dancers have Teachers Who Do These 3...

Passion for Dance ·

2022/03/03

We all want dancers who are hard working. Dancers who show up and stay focused during class, Dancers who put in 100% effort even if the teacher isn’t looking. But how do you create an environment where classes and practices are full of that type of dedication? In this episode, I share 3 things dance educators can do to encourage hard-working and self-motivated dancers. _____________ Mentioned in Today’s Show: 23 Statements and Questions to Encourage a Growth Mindset __________ Did you enjoy today’s

en

15:25

50. My Dance Story and How it Shaped Me: The Birthday...

Passion for Dance ·

2022/02/24

Today is the Passion for Dance Podcast’s birthday! One year ago, I started this journey, and because I launched the show on my actual birthday, it’s also my birthday! So, to celebrate one year and 50 episodes of the show, I figured it was time to share a little more about my own story and some moments in my dance life that shaped who I am today, and why I do this work. I’m getting a little more personal today, but many of you asked to hear my story and I think all of us have important moments in our

en

46:01

49. LSU Tiger Girls: The Coach’s Story

Passion for Dance ·

2022/02/17

What if we were “Like a Boy?” Would you treat us differently if we were male athletes? The LSU Tiger Girls had a clear and powerful message in their recent hip hop routine, the choreography was top-notch, and the dancers are so talented. But have you ever wondered what it felt like to coach the team through this journey? I wanted to celebrate the person behind the team. The one who, along with her assistant coach, had to deliver the bad news when they couldn’t compete, the one who picked them back

en

44:55

48. Fueling for Competition: Advice from Registered...

Passion for Dance ·

2022/02/10

Do you know the difference between a dietitian and a nutritionist? My guests this week are both, and the distinction is an important one becuase it means they have the education and training, plus the dance background to go with it, so they can support you and your dancers' nutrition needs. I have Melissa and Yasi from MY Dance Nutrition on the show today, and we purposely wanted to record and get this out to all of you in the thick of competition season when you’re preparing for long days or

en

48:48

47. Coaching and Mentoring for Professional Dance...

Passion for Dance ·

2022/02/03

Today's guests are Pro Dance Team Coaches and Founders of the Cultivate Code, Sabrina, and Amira. These women have a wealth of knowledge about dancing in the NBA or NFL and I think a lot of our conversation translates to high school and college teams as well. We talk about mentoring professional dancers and why it’s so different, giving honest feedback as a coach at any level, the importance of coaching the whole dancer, finding your confidence as an NFL or NBA dancer, misconceptions about what it

en

14:44

46. Love Languages for Dance Team: How to emotionally...

Passion for Dance ·

2022/01/27

Making a genuine connection with each of your dancers can be really challenging, but it’s so important as a teacher or coach that we try and connect with our dancers. I’ll be the first to admit that this doesn’t come easily, or rather some relationships are easier than others. Over the years there are dancers where there was an instant and easy connection, and others that took a lot longer. So in this episode, I want to talk about how we can reach out and connect with our dancers using something you

en

12:03

45. 5 Mindset Lessons from Dance Team Nationals

Passion for Dance ·

2022/01/20

Why do we compete? If you have dancers who take on big national championships every year, why? Have they lost track of why? Throughout my consulting career, I’ve had the privilege to travel to a few different national dance team championships, as a mental skills consultant or a judge, and sometimes as a spectator who simply loves watching dance competitions. On the way home from one such event recently I really started to think about what these trips to nationals mean to the dancers and coaches who

en

40:48

44. Confidently Amplify Your Personal Brand with...

Passion for Dance ·

2022/01/13

Do you think that being a professional dancer is out of your reach? I definitely thought so as a young dancer, but my guest today taught me a lot about chasing your dreams through being yourself. Joining me today is Sonja McCord, a professional dancer, a marketing expert, and CEO of her own incredible company. Sonja is a classically trained dancer who has performed with Pittsburgh Ballet Theatre, Nashville Ballet, Alvin Ailey American Dance Theater, and Dance Theatre of Harlem. She is also a pointe

en

12:14

43. My One Word for 2022 and Why You Should Set One Too

Passion for Dance ·

2022/01/06

I don’t set New Year’s resolutions, even though I’m a big fan of goal setting. And there’s a good reason I don’t set one big goal for the year. Because in order to have effective goal setting all year, it’s important to have an overarching focus and reason for those goals. I need a sense of purpose first. Sure, it’s good to figure out what you want to change and set goals to make that change happen, but understanding WHY you’re going to change is more valuable. That leads to the HOW which allows for

en

47:47

42. 4 Dance Coaches Share Their Best Mindset Lessons

Passion for Dance ·

2021/12/10

I am a firm believer that we should not have to coach alone on an island. And if I’ve learned lessons along the way, I’m going to share those lessons with anyone who’s interested in learning. Plus, I’m invested in my own learning as well. And today I want to take you behind the scenes a bit and share some of the great lessons and resources being shared inside the membership. I talked with 4 member coaches who all shared resources or lessons they learned inside Relevé, so you can listen in today for

en

11:56

41. Developing a Pre-Performance Routine for Confidence

Passion for Dance ·

2021/12/02

Mental skills are how you get the most out of your physical skills, and it helps ensure your dancers peak at the right time, and compete at their highest ability. Whatever physical skills you have trained are what you see on the competition floor. See, confidence is just one aspect of mental skills training, but it’s an important one. And while every coach wants athletes to have mental skills like focus, resilience, and confidence during competitions, we often only talk about them and train for

en

50:13

40. How to Encourage Mental Toughness in our Dancers...

Passion for Dance ·

2021/11/18

Recently I had the chance to sit down with Bri from Apolla Performance and professional dancer Chelsie Hightower, who you might recognize from So You Think You Can Dance and Dancing with the Stars. Chelsie and I found each other when a mutual friend connected us because she knew I would resonate with the mission behind Chelsie’s clothing line. Inside Out works to produce dancewear that encourages the next generation to know their worth. That mission for understanding your personal value and worth

en

40. How to Encourage Mental Toughness in our Dancers...

Passion for Dance ·

2021/11/18

Recently I had the chance to sit down with Bri from Apolla Performance and professional dancer Chelsie Hightower, who you might recognize from So You Think You Can Dance and Dancing with the Stars. Chelsie and I found each other when a mutual friend connected us because she knew I would resonate with the mission behind Chelsie’s clothing line. Inside Out works to produce dancewear that encourages the next generation to know their worth. That mission for understanding your personal value and worth

en

16:03

39. Is Your Passion Making You Better or Weighing You...

Passion for Dance ·

2021/11/11

I feel like in the dance industry we use the word passion to mean your performance on the floor, to be believable, and truly go for it. But honestly, it’s a lot more than that. If you have a passion for dance, I have some important news for you to consider: your passion for dance may be hurting you. In this episode, I share some of the psychological research on passion to highlight the fact that there are two different types of passion: harmonious passion and obsessive passion. I’ve bet you’ve seen

en

240 results

Similar Podcasts

Start The Breakthrough Full Audiobook Now, Thriller Fans!

thebookvoice.com

Get Hooked On The Life-Enhancing Full Audiobook Experience!

thebookvoice.com

西四五条

主播郑捕头

Podcast Patapoe

0d0a

On Mic Podcast

Jordan Rich