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PODCAST

8 Hour Sleep Music

8 Hour Sleep Music

Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night"s rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night. 📣

health & fitness alternative health

All Episodes

11:00

🔒 PREMIUM+ | 8 Hour Fantasy Ambient Forest Music for...

8 Hour Sleep Music ·

2024/05/25

This Friday night bonus episode is available only to Premium Plus subscribers. Click here to unlock this episode and get instant access to ad-free and intro-free listening of the entire catalog, click the link below and start your 7-night free trial today.Fall into a deep and restful sleep in a mystical fantasy forest with the relaxing sounds of nighttime nature - crickets, bird sounds, owls hooting, and soothing violin, cello, and piano music to create the perfect medieval fantasy background for

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535:10

🐟 8 Hour Deep Sea ASMR for Sleep | Underwater...

8 Hour Sleep Music ·

2024/05/23

Fall asleep instantly to relaxing sounds from the deepest depths of the ocean. This 8-hour underwater soundscape will envelop you as you fall into a deep state of calm, as the bubbling underwater currents create a soothing background noise to help cover up distracting sounds that keep you up a night. Relax and let the sounds of bubbling water and the quiet ocean depths transport you to an underwater sanctuary. 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and

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531:33

🕊️ 8 Hours of 417 Hz Ambient Sleep Music to Cleanse...

8 Hour Sleep Music ·

2024/05/20

This 417 Hz solfeggio frequency soundscape was designed to help release negative thoughts and energy while you sleep, allowing you to wake up refreshed and full of positivity the next morning. This relaxing ambient sleep music is centered around the 417 Hz frequency, which is known to have benefits of cleansing the mind and body of negativity. Layered along with it is the soothing sound of gentle rainfall and calm winds, to act as white noise and cover up distracting sounds such as street traffic, a

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2:07

📣 New Release Schedule Announcement! Plus a Friday...

8 Hour Sleep Music ·

2024/05/17

Starting next week, we will be posting a bonus Friday night episode available only to Premium Plus subscribers, along with the usual free episodes on Sunday and Wednesday nights. To get access to this weekly bonus episode, ad-free listening, video episodes, and extended 12-hour episodes, sign up for a Premium Plus membership using the link below. 👉 https://8hoursleepmusic.supercast.com 👈 💤 Sign up today and get a 7-night free trial! 💤 -- 📧 Questions or comments? Have an idea for a future

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535:39

❄️ 8 Hours of Gentle Wind Chimes in the Snow | Calm...

8 Hour Sleep Music ·

2024/05/16

Transport yourself to a winter wonderland and relax to sleep in a cozy cabin during a peaceful snowstorm, as the soothing wind outside blows the wind chimes, creating a tranquil and majestic ambiance to cuddle up and fall into a deep and restful slumber. The howling wind and snow have a subtle white noise effect that is perfect for blocking out the distracting sounds that prevent you from falling asleep. While the twinkling chimes add and charming effect to this sleepy winter soundscape. 💎

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534:19

🌳 8 Hours of Relaxing Rain with Green Noise | Sleep...

8 Hour Sleep Music ·

2024/05/13

This peaceful rainfall ambience is mixed with green noise to create a soothing soundscape that is perfect for blocking out distracting sounds, and will enhance your focus and concentration while working, reading, or studying. Green noise is very effective at soothing the symptoms of tinnitus that can make it difficult to fall asleep in a silent room, and can also help people with ADHD who struggle to focus on work and school. 💎 Subscribe to our premium feed to remove the ads and get access to the

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529:36

🧬 8 Hours of 528 Hz DNA Regeneration Sleep Music |...

8 Hour Sleep Music ·

2024/05/10

Pure ambient sleep music in 528 Hz - the healing solfeggio frequency to repair and regenerate damaged DNA, healing the mind, body, and soul while you sleep peacefully. Wake up fully rejuvenated and restored after a deep and restful sleep. Improve your sleep quality and get deeper REM sleep while playing this soothing sleep music in the background. The calming tones will help settle your thoughts to relieve any stress or anxiety you feel before bed. 💎 Subscribe to our premium feed to remove the ads

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523:18

💤 8 Hours of The Deepest Sleep Music | Drift into a...

8 Hour Sleep Music ·

2024/05/06

Drift into a peaceful dreamworld of the most healing and rejuvenating REM sleep imaginable with this calm and relaxing soundscape, carefully crafted to promote delta wave sleep cycles to heal the mind and body. We've blended this sleep music with deep brown noise to help block out and distracting sounds that may keep you awake at night, such as street noise, loud neighbors, or a snoring partner. We hope you have a good night's rest full of peaceful and relaxing dreams. 💎 Subscribe to our premium

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2:39

📣 8 Hour Sleep Music Premium is now on Supercast! 💤...

8 Hour Sleep Music ·

2024/05/04

I’m excited to announce that 8 Hour Sleep Music Premium is now on Supercast! A new platform for our premium ad-free feed. We’re now able offer subscribers exclusive bonus content like video episodes and extended 12-hour episodes, in addition to the usual ad-free and intro-free listening. 💎 Sign up today for a 7-night free trial and get instant access to: 100% Ad-Free and Intro-Free Listening Extended 12-hour episodes Video Episodes Weekly Bonus Content Access to Entire 200+ Episode Back

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536:09

🌧️ 8 Hour Peaceful Rain Soundscape for Deep Healing &...

8 Hour Sleep Music ·

2024/05/03

This deeply relaxing rain soundscape was designed to promote healing and rejuvenation while you sleep. We've blended very light and peaceful ambient music with gentle rain sounds to create a calming and serene backdrop that is perfect for enhancing your sleep. The constant flowing sound of the music, and the white noise effect of the rain will keep you in a deep sleep all night, so you can wake up fully recharged for the day.💎 Subscribe to our premium feed to remove the ads and get access to

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537:36

🌌 8 Hour Cosmic Waves of Deep Sleep | Ocean Waves in...

8 Hour Sleep Music ·

2024/05/01

Float through outer space in your dreams! Imagine yourself floating on a deep space wave, travelling to distant galaxies and calmy drifting into a deep and restful sleep. We combined two of our most popular sounds; deep space and ocean waves, to create a tranquil and relaxing soundscape to help you achieve deeper states of REM sleep, healing the mind and body. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video

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537:06

🎹 8 Hours of Ambient Sleep Piano with Thunder and...

8 Hour Sleep Music ·

2024/04/29

Insomnia be gone! Achieve better and deeper sleep tonight with the relaxing sound of ambient piano music combined with the gentle taping of rain falling on an umbrella, while distant rolling thunder crashes in the distance. This peaceful and soothing soundscape creates a tranquil background for sleeping, to help cover up distracting sounds from traffic, noisy neighbors, or a snoring partner. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like

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534:57

🪔 Guided Meditation | Lucid Dreaming: Become Aware...

8 Hour Sleep Music ·

2024/04/26

Embark on a deep sleep journey with our lucid dreaming guided meditation to learn how to control your dreams. Settle into a comfortable position, as you're guided through a peaceful and relaxing visualization. Envision yourself embracing the power of lucid dreaming, where your subconscious becomes a playground for boundless exploration. With each breath, feel yourself diving deeper into relaxation, opening the door to a world of endless possibilities. Drift into a restful slumber, ready to embrace

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535:51

🚙 8 Hours of Rain in a Parked Car (No Music) | Gentle...

8 Hour Sleep Music ·

2024/04/24

Fall into a deep and peaceful sleep with the comforting sound of rain tapping on the roof of a parked car. Imagine yourself nestled in the cozy confines of your vehicle, embraced by the soothing rhythm of raindrops creating a peaceful atmosphere for sleep and relaxation. Let the tension and stress of the day quickly melt away as you feel more and more relaxed, falling into a restful sleep, ensuring you awaken refreshed and rejuvenated in the morning. 💎 Subscribe to our premium feed to remove the

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536:25

🌙 8 Hour Midnight Dreamscape | Peaceful Ambient Piano...

8 Hour Sleep Music ·

2024/04/22

Experience the midnight dreamscape and achieve the most deeply restful sleep imaginable. The soothing ambient piano melodies create a harmonious and relaxing backdrop for your sleep. Combined with our popular deep brown noise to block out unwanted sounds from noisy neighbors, traffic or other noises from outside, or even you partner's snoring. This combination of noise blocking and relaxing sleep music is perfect for a great night's rest and will have you looking forward to your bed the next

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536:27

🧙‍♂️ Sleep Story | The Witcher's Restful Journey |...

8 Hour Sleep Music ·

2024/04/19

Join Geralt of Rivia on a journey beyond monster hunts and battles, as he discovers the healing power of rest and rejuvenation. In this enchanting tale, Geralt stumbles upon a hidden sanctuary amidst the verdant forests of Temeria—a place where weary travelers find solace and peace amidst the chaos of the world. Follow Geralt as he embraces the serenity of the forest, indulges in the tranquility of its waters, and discovers the true essence of restful slumber. Experience the magic of Geralt's

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536:51

🏕️ 8 Hour Cozy Lakeside Campfire at Night (No Music)...

8 Hour Sleep Music ·

2024/04/18

Tonight's episode is one of our most popular requests - a relaxing campfire at night. This soundscape includes a gentle and peaceful lake washing up on the shore, next to a campsite where you find yourself relaxing for the evening. Imagine the moonlit sky above you, with the tall forest trees surrounding you in every direction. You hear the birds and other wildlife in the distance, with the constant hum of crickets creating a serene setting and a tranquil sense of deep relaxation. As you retire to

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538:35

🐳 Relax with the Whales | 8 Hour Underwater Whale...

8 Hour Sleep Music ·

2024/04/15

Drift into a tranquil sleep with this soothing soundscape featuring a deep underwater ambience accompanied by soft and soothing piano melodies along with relaxing rhythm of ocean waves and whale sounds. Envision yourself descending into the ocean's tranquil abyss, where the subtle songs of whales harmonize with the consistent sway of the sea. Let the soothing sounds envelop you, guiding you into a state of deep relaxation and peace. Experience the serenity of the underwater world as you drift off to

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538:32

🧘 8 Hours of 285 Hz Sleep Music: The Root Chakra...

8 Hour Sleep Music ·

2024/04/11

Drift into a restorative sleep with a gentle soundscape featuring 285 Hz solfeggio frequency sleep music aimed at healing the root chakra, accompanied by the soothing sound of light forest rain. Many people find that listening to music tuned to specific frequencies, such as 285 Hz, can promote relaxation, stress reduction, and a sense of well-being.The benefits of listening to 285 Hz Solfeggio frequency music are associated with its effects on the root chakra, which governs feelings of security,

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530:11

🪐 Sands of Slumber: A Dream in the World of Dune | 15...

8 Hour Sleep Music ·

2024/04/08

To celebrate our 200th episode, we bring you our very first sleep story - Sands of Slumber: A Dream in the World of Dune. Embark on a captivating journey through the sands of Arrakis within the iconic universe of Frank Herbert's Dune. In this immersive tale, the young scion of House Atreides, Paul Atreides, finds himself navigating a dreamscape where destiny and intrigue intertwine amidst shifting sands and whispered secrets. Guided by enigmatic figures and a mysterious woman with eyes like twin

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