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PODCAST

Fit Friends Happy Hour

Katie Hake RDN, LD, CPT
If there were a way you could feel confident and healthy regardless of the number on the scale, that’s something you’d want to know about right? If so, this podcast is for YOU! Join us each week on the Fit Friends Happy Hour Podcast as we dismantle diet culture and help you redefine the word FIT. Registered Dietitian Nutritionist, Personal Trainer and Host, Katie Hake, specializes in intuitive eating, body image, and fitness coaching. Subscribe for a new episode each week and visit katiehake.com to
health & fitness nutrition

All Episodes

50:26
Ep 245: What You Can REALLY Accomplish with Food...
Fit Friends Happy Hour ·
2022/04/04
en
11:39
Ep 244: Intuitive Eating & Body Attunement
Fit Friends Happy Hour ·
2022/03/28
en
35:46
Ep 243: Client Spotlight: Fitness, Finding Yourself,...
Fit Friends Happy Hour ·
2022/03/21
en
24:50
Ep 242: Welcome Our Associate Dietitian, Brooke...
Fit Friends Happy Hour ·
2022/03/14
en
42:04
EP 241: True Food Freedom with Dylan Murphy RDN
Fit Friends Happy Hour ·
2022/03/07
en
20:15
Ep 240: Self-Care, Self-Compassion, and "Good Enough"
Fit Friends Happy Hour ·
2022/02/28
en
50:33
Ep 239: Client Spotlight: Faith, Fibromyalgia,...
Fit Friends Happy Hour ·
2022/02/21
en
17:12
Ep 238: 10 Habits of Self-Love Every Woman Should Adopt
Fit Friends Happy Hour ·
2022/02/14
en
44:28
Ep 237: Ulcerative Colitis, Strength Training, and...
Fit Friends Happy Hour ·
2022/02/07
en
12:13
Ep 236: How Has Dieting Interfered with Your Life?
Fit Friends Happy Hour ·
2022/01/31
en
55:40
Ep 235: Client Spotlight Interview with Amanda W.
Fit Friends Happy Hour ·
2022/01/24
en
9:08
Ep 234: Top 5 Nutrition Habits to Adopt in 2022
Fit Friends Happy Hour ·
2022/01/17
en
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