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PODCAST

The Fitness Movement

Ben Wise
The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.
health & fitness fitness

All Episodes

7:47
104: The Body Listens to the Mind
The Fitness Movement ·
2023/08/08
en-us
24:41
103: A Week of Training At My CrossFit Affiliate...
The Fitness Movement ·
2023/08/01
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52:25
102: Programming CrossFit Classes for my Affiliate
The Fitness Movement ·
2023/07/25
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49:09
101: Ben Wise on the Hungry Dog Barbell Podcast
The Fitness Movement ·
2023/07/18
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50:14
100: Riley Stoltzfus: CrossFit Athlete
The Fitness Movement ·
2023/07/11
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28:36
099: Wall Walks: Build Your Capacity
The Fitness Movement ·
2023/07/04
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33:35
098: Zone 2 is All The Rage [All Things Heart Rate...
The Fitness Movement ·
2023/06/27
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21:57
097: Day Muñoz: ZOAR Fitness Coach
The Fitness Movement ·
2023/06/20
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33:07
096: Overtraining vs. Overreaching vs. Underrecovering
The Fitness Movement ·
2023/06/13
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73:13
095: Sam Smith on Best Practices for Training...
The Fitness Movement ·
2023/06/06
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19:07
094: Is Individualized CrossFit Coaching Worth It?
The Fitness Movement ·
2023/05/30
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19:41
093: Skeleton of a Training Session
The Fitness Movement ·
2023/05/23
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15:11
092: Building GHD Sit-Up Capacity
The Fitness Movement ·
2023/05/16
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48:19
091: I Grill My Vegan Business Partner (with...
The Fitness Movement ·
2023/05/09
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40:36
090: Addressing Respiratory Limitations in the...
The Fitness Movement ·
2023/05/02
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45:20
089: Lauren Kalil on Joining "Talking Elite Fitness"...
The Fitness Movement ·
2023/04/25
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26:30
088: Using Cluster Sets to Build Strength & Capacity
The Fitness Movement ·
2023/04/18
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31:59
087: Abbi Miller on the Myth of Work-Life Balance
The Fitness Movement ·
2023/04/11
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22:08
086: Are you competing too much as a CrossFit athlete?
The Fitness Movement ·
2023/04/04
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11:59
085: Champion Language: Words of Winners
The Fitness Movement ·
2023/03/28
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284 results

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