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PODCAST

Spiritually Hungry

Monica Berg and Michael Berg

Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students for

religion & spirituality spirituality

All Episodes

23:55

59. Live Boldly: How to Never Settle for Less

Spiritually Hungry ·

2021/08/17

Change is an exciting part of life; it leads us to better self-awareness, helps us think and act from our soul, and creates our unique path to the real fulfillment we are meant to live. Tune in as Monica and Michael share practical tips and tools for identifying if we are, in fact, changing for the better and not settling for anything less than our best life. Taking action leads to true transformation; don’t wait for life to happen to you, create your reality. – Monica Berg

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30:22

58. You Can, and You Will: The Power of Positive...

Spiritually Hungry ·

2021/08/10

Our thoughts are more powerful than most of us think; they create our reality, influence nearly every aspect of our lives, and, according to recent studies, even affect our aging process. Listen as Monica and Michael discuss how proactively engaging in positive thinking helps us become in tune with the universe, grow our power, enhance our abilities, and reach our limitless potential.We tend to be our own harshest critics, but we have the free will to not give these thoughts energy. – Monica

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34:19

57. Productively Uncomfortable: How to Expand Your...

Spiritually Hungry ·

2021/08/03

Stepping out of our comfort zone not only allows us to live a richer, fuller life, it grows everything about us that makes us unique, special, and capable of making a true difference in this world. Tune in to Michael and Monica’s continued discussion of the comfort zone as they reveal how going against our comfort is the most powerful way to create miracles and share practical tips for being productively uncomfortable.Spirituality is all about growth, and constantly maintaining that forward

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42:17

56. If It Doesn’t Challenge, It Doesn’t Change You:...

Spiritually Hungry ·

2021/07/27

The comfort zone – where things are easy and involve zero risk – is really an illusion of happiness, for real joy comes from pushing ourselves to explore our true, full potential. Join Michael and Monica as they share tips and tools for pushing through the limitations of our comfort zone and examine the myriad benefits that come with doing so.We are meant to grow, be curious, have adventures, find fulfillment – and we certainly don’t do it by clinging to comfort. – Monica BergFurther readings:

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48:05

55. Finding Calm in the Chaos: How to Access Comfort...

Spiritually Hungry ·

2021/07/20

There are always challenges in life, and there are also always thought processes that can help us find comfort in those dark times and even become stronger for it. Listen as Michael and Monica discuss viewing life in its totality – rather than defining our lives by singular events – and how in doing so, we can look beyond the false narratives our ego builds and truly become the creators of our story.A problem is but one paragraph of a chapter in the story of our lives; it’s nonsensical to fall into

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43:11

54. Greatness Within: How to Live Free of Self-Doubt

Spiritually Hungry ·

2021/07/13

True confidence, the kind that isn’t arrogance in disguise, emanates from our soul – or the place within ourselves that is limitless and harbors only pure desires to grow and do good in the world. Tune in as Michael and Monica share practical tips on how to reveal our innate greatness and, thereby, build our confidence and live a happier, more purposeful life. Accepting ourselves for who we are, while devaluing external validation, is the beginning of our transformation. – Monica Berg

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52:34

53. More Money, Less Problems: Creating a Healthy...

Spiritually Hungry ·

2021/07/07

The kabbalistic perspective on money is that it, like all things, has a spiritual energy, an energy that is meant to bring us joy and fulfillment. Listen as Michael and Monica explain that when we have the right consciousness around money, in which we understand that it is never really ours, we can attract more of it – and more blessings and appreciation from it – into our lives. The amount of money we have is not as important as the consciousness we have surrounding our money. – Michael

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59:29

52. True Love: How to Kindle A Soul Mate Relationship

Spiritually Hungry ·

2021/06/29

In this episode of Spiritually Hungry, Monica and Michael continue their discussion on true love with a focus on the kabbalistic definition of a ‘soul mate’ relationship, or one in which each partner is supporting each other to grow and change. Listen as they explore what it means to really be loved, how we can stay true to ourselves while in a relationship, how to positively challenge – and be challenged by – your partner, and more.When soul mates come together, they enable each other to complete

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46:53

51. True Love: Practicing Giving Over Receiving

Spiritually Hungry ·

2021/06/22

In this episode of Spiritually Hungry, Monica and Michael explore the definition of ‘true’ love – the unconditional love we have for others that isn’t based in our ego’s selfish desires but, rather, our desire for them to have goodness and blessings in their lives. Tune in as they share practical tools for creating a solid foundation and actively growing our relationships. For a relationship to really grow, there has to be a shift to where we ask ourselves, “What am I giving to it?” – Michael

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52:37

Ep 50 Growth in Failure: Ditching Perfectionism &...

Spiritually Hungry ·

2021/06/15

In this episode of Spiritually Hungry, Monica and Michael conclude their series on self-sabotage, this week exploring how striving to be perfect actually disrupts our lives and leads us to judging ourselves and others. Listen as they discuss the real benefits of leading a ‘messy’ life, one in which we abandon the illusion of perfection and embrace our failures as opportunities for growth.We aren’t meant to be perfect; we are meant to live in the mud and, from that mud, take out a spark of Light. –

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45:38

49. Take the Power Back: How to Banish Helpless Beliefs

Spiritually Hungry ·

2021/06/08

In this episode of Spiritually Hungry, Monica and Michael continue the discussion on self-sabotaging thoughts and behavior, this week focusing on helplessness and how it prevents us from fulfilling our potential. Tune in as they explore how taking actions – big or small – that go directly against our helpless beliefs empowers us to create positive change in our lives.We can diminish our belief that we are helpless by choosing to change our mindset and truly opening ourselves to solutions – even

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48:49

48. Eternal Optimism: Moving Beyond Self-Defeating...

Spiritually Hungry ·

2021/06/01

In this episode of Spiritually Hungry, Monica and Michael delve into pessimism as a form of self-sabotage and how it actually doesn’t come from us but, rather, from what the kabbalists call the ‘negative inclination,’ or ego. Listen as they discuss ways in which to become more aware of our true essence so that we can constantly diminish our self-destructive thoughts and actions and, thereby, set ourselves up for lasting fulfillment. Living in a state where you believe that you are deserving and

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51:14

47. Sleep Secrets: Understanding Sleep and Dreams

Spiritually Hungry ·

2021/05/25

In this episode of Spiritually Hungry, Monica and Michael explore sleep and dreams from a kabbalistic perspective, which explains that true rest not only rejuvenates the mind and body but also elevates and cleanses the soul. Listen as they expound upon the spiritual journey our souls experience when we sleep and share tools for entering into sleep with consciousness, showing us profound insights in our dreams and recharging us with blessings for the following day.When we sleep, our soul leaves this

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54:28

46. Ignoring the Noise: How to Avoid Distractions and...

Spiritually Hungry ·

2021/05/19

In this episode of Spiritually Hungry, Monica and Michael broach the concept of focus as it relates to our ability to grow and connect to our true purpose in life. Tune in as they share spiritual tools and tips for avoiding distractions, identifying the things that actually serve our purpose, and training our minds to be 100% present in the truly valuable moments of our lives.Don’t allow distractions to steal the ‘now’ from you. – Monica BergFurther readings:The Power of Now by Eckhart

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49:03

45. How to Ensure We’re Evolving: Grasping the Good...

Spiritually Hungry ·

2021/05/11

In this episode of Spiritually Hungry, Monica and Michael delve into the spiritual definitions ofgoodandbad– good being anything that benefits us or others; bad being anything that hurts us or others. Listen as they explore ways to constantly connect with our true, ‘good’ essence and how doing so creates myriad blessings in our lives.The negative inclination is not our essence, it’s an intruder. It’s also a tool, an opportunity to choose good every day. – Michael BergFurther readings:Thinking Fast

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50:11

44. Are Angels Real? Understanding the Unseen Forces...

Spiritually Hungry ·

2021/05/04

In this episode of Spiritually Hungry, Monica and Michael discuss the spiritual concept of angels and how we can connect to their energy to support us in every facet of life. Listen as they explore how we can transform all of our negative thoughts, acts, and traits into positive entities that we can use to improve our life, as well as the experiences of the people around us.You are living the energy you have created. – Michael BergGet Out of Your Mind and into Your Life by Steven C. Hayes, PH.D. and

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53:34

43. The Secret of Love: The Benefits of Breaking Our...

Spiritually Hungry ·

2021/04/27

In this episode of Spiritually Hungry, Monica and Michael explore the meaning of true, unconditional love – romantic or otherwise – and its power to expand our souls. Tune in as they share tips and tools for receiving love from others and truly sharing our love with the people in our lives.Every single exchange in every day is an opportunity to show love – even to ourselves. – Monica BergFurther readings:Rethink Love by Monica BergThe Road Less Traveled by M. Scott Peck, M.D.

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41:43

42. Live in Truth: Lessons from Death to Live Fully

Spiritually Hungry ·

2021/04/13

In this episode of Spiritually Hungry, Monica and Michael delve into death and why changing the way we view it has a big impact on the way we live. Listen as they discuss how becoming intimate with death — especially that of a loved one — is an incredible gift that teaches us how to profoundly reexamine our own life, make the necessary changes, and experience a life of fulfillment.Life is too important not to grab every minute of potential joy. – Michael Berg

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32:06

41. Healing Our Grief: How to Find Meaning in Loss

Spiritually Hungry ·

2021/04/06

In this episode of Spiritually Hungry, Monica and Michael explore the pain of loss and how we can infuse spirituality into the grieving process to help us better handle our sorrow. Listen as they share their personal experiences with loss and provide tools for avoiding becoming defined by our grief and, instead, growing from it.We can choose to see the grief we feel as the evidence of our incredible capacity to love. – Monica Berg

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50:11

40. Reincarnation Part 2: How to See A Bigger Picture

Spiritually Hungry ·

2021/03/30

In this episode of Spiritually Hungry, Monica and Michael continue their discourse on reincarnation and its practical applications in our daily reality. Tune in to discover Kabbalah’s insights on the five levels of the soul, why we have difficult people in our lives, why bad things happen to good people, and more.How we experience this life in this body is actually a very small part of the reality of our entire existence. – Michael Berg

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239 results

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